THE MEN'S SELF HELP PODCAST
Anxiety, depression, self-esteem can be difficult to manage, particularly for men. For a lot of guys, going to a therapist simply isn't going to happen because they think it is too weird or a sign of personal weakness. The Men's Self-Help Podcast can be a place where new beginnings happen and the seeds of change are planted. Using a solution focused approach for real-world challenges, Dr. John Moore helps men and the people who love them explore emotional struggles in a straightforward, easy to understand way. You'll learn something new about yourself and discover ideas for creating change.