E18: 5 Signs It’s Time To Take a Break From Social Media
Release Date: 06/26/2019
Encore: Is It Time To Take a Break from Social Media?
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This encore presentation explores the five signs you may need to take a break from social media. for show notes on the Guy Counseling blog.
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info_outlineHow do you know when it's time to take a break from social media? How much is too much time spent on Instagram, Facebook or Snapchat?
Dr. Moore offers 5 warning signs that it may be time to take a break from social media, particularly for those who struggle with a mental health issue like anxiety or depression.
Listener email shared from man who has OCD and isn't sure if he should tell his girlfriend.