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E18: 5 Signs It’s Time To Take a Break From Social Media

THE MEN'S SELF HELP PODCAST

Release Date: 06/26/2019

Encore: Is It Time To Take a Break from Social Media? show art Encore: Is It Time To Take a Break from Social Media?

THE MEN'S SELF HELP PODCAST

This encore presentation explores the five signs you may need to take a break from social media.  for show notes on the Guy Counseling blog.   

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More Episodes

How do you know when it's time to take a break from social media? How much is too much time spent on Instagram, Facebook or Snapchat?

Dr. Moore offers 5 warning signs that it may be time to take a break from social media, particularly for those who struggle with a mental health issue like anxiety or depression. 

Listener email shared from man who has OCD and isn't sure if he should tell his girlfriend. 

Click on show notes for taking a break from social media