382: How to Make EVERY Moment the BEST Moment of Your Life
Achieve Your Goals with Hal Elrod
Release Date: 06/16/2021
Achieve Your Goals with Hal Elrod
What if the strategies you’ve used to avoid pain are the same ones keeping you disconnected from your soul? So much of our desire to strive and optimize is simply the ego’s way of protecting us from discomfort. We call it growth, but in reality, it’s avoidance. My guest today is my good friend Kyle Cease. Kyle was named one of Comedy Central’s Top 10 Comics to Watch in 2009, and he’s the author of my favorite book I read in 2025, The Illusion of Money. He was on the path to Hollywood stardom until something deeper called him to do what he was destined to do: become a spiritual...
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What if the fastest way to create deeper conversations, improve your leadership abilities, and your relationships wasn’t a better plan—but a better question? My guest today is Michael Bungay Stanier, bestselling author of , the most popular coaching book of the century, to unpack why most of us rush to give advice too quickly and how staying curious just a little longer can change everything. You’ll hear Michael talk about why we’re all “advice-giving maniacs,” how asking better questions leads to better outcomes, and the simple coaching framework Michael has taught to...
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Have you ever walked into a room or given a presentation and immediately felt awkward? Or maybe you struggle with confidence or imposter syndrome at live gatherings or even on Zoom meetings? If so, this episode is for you. As you’ll hear from today’s guest, confidence isn’t the absence of awkwardness—it’s feeling it, acknowledging it, and showing up anyway. And she has the tools to help you do just that. Vanessa Van Edwards is a behavioral researcher, the founder of Science of People, and the best-selling author of and . Her is phenomenal and has over 6 million views for good...
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Rising inflation has turned everyday expenses into a constant source of stress, leaving millions of people stuck living paycheck to paycheck and wondering if they’ll ever feel truly “okay” with money. While traditional budgeting plans promise control, they often deliver guilt and overwhelm instead. That’s why I’m excited to be joined by Mike Michalowicz, bestselling author of 11 financial books, including the , to talk about his newest book, Mike’s helped over a million people build real financial peace, and in this conversation, he breaks down what “financial independence”...
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If you struggle with sleep, pain, or anxiety, you’ve probably tried many medications and sleeping pills only to end up frustrated by side effects, poor results, and thinking that you’re treating symptoms instead of actually feeling better. That’s why I’m excited to welcome back Joe Sheehey, founder of and a former aerospace engineer who left his corporate career at Lockheed Martin to improve the lives of millions of people. Joe’s path to entrepreneurship was influenced by his own mental health battles, a life-saving turning point in college, and a growing conviction that there has...
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If you want 2026 to be your best year yet, one of the simplest ways to accelerate personal growth is to let a great book challenge the way you think, lead, love, and live. In today’s episode, I’m sharing six (6) books that I believe can genuinely change your life this year. Whether your focus is setting bigger goals, strengthening your marriage, becoming a more effective leader, building a thriving family culture, or shifting your relationship with money, there’s something here for everyone. I’ll walk you through why each book made the list, what I learned from it, and how you can...
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If you’ve been feeling emotionally drained from relationship conflict or disagreeing with people that you love, this episode is for you. Despite how technology and social media have made it incredibly easy to stay connected with family, friends, and our communities, many people feel more divided and disconnected than ever. That’s why I’m thrilled to introduce you to Kelsey Blahnik, a clinical social worker and therapist who works on the front lines of emotional and relational tension. From families and friendships to workplaces, in our increasingly divided political culture, Kelsey helps...
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If you’ve ever felt trapped in your own thoughts, frustrated by repeating emotional patterns, or exhausted from chasing happiness that never quite lasts, this episode will challenge everything you think you know about personal growth. As today’s guest reveals, a lot of our suffering doesn’t come from our circumstances—it comes from the unconscious beliefs that shape how we experience reality. Aaron Abke is a spiritual teacher, founder of 4D University, and the author of With a background in theology, a masters degree in biblical studies, and millions of followers drawn to his...
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As the digital world of AI accelerates faster than ever, it’s tempting to automate, optimize, and outsource nearly every part of our lives. But what if the path we’re on is, ironically, pulling us further away from a meaningful life and genuine happiness? In this episode, I had the pleasure of sitting down with my good friend Ryan Levesque to explore a powerful, yet contrarian concept he calls —and why it may be the thing we need most when AI is making us feel more disconnected than ever before. Ryan is a renowned entrepreneur, author, and creator of the ASK Method, who has built...
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If you've ever struggled with challenges in your relationships, emotional triggers, or just feeling stuck in old patterns, you’re not alone. Those cycles are hard to break, and it often feels like no matter how hard you try, you end up repeating the same behaviors, sabotaging your goals with limiting beliefs. But as today’s guest reveals, you’re not broken; this is your subconscious telling you that you’re ready to heal. Thais Gibson, PhD, is an author, researcher, and founder of The Personal Development School, whose groundbreaking work has helped millions of people unravel emotional...
info_outlineIf I were to ask you to recall the best moment of your life, what comes to mind…?
I think most people would recall a significant event or occasion, such as the birth of a child, their wedding day, running a marathon, or the day that they got to ______ (fill in the blank with some exceptional experience). For most, the best moment would likely be an event or circumstance and the positive emotions they experienced as a result, which prompts them to identify it as their best moment.
But what if the best moment of your life wasn’t measured by external circumstances? What if it was something you chose rather than something that occurred randomly? If that were the case, could one choose to make any, or every moment the best moment of their life? Might that be possible?
And if it was possible to choose to experience any moment as the best moment of your life, if you had that ability, what would be the repercussions of using that ability daily? How might it impact the quality of your life?
Today, we’re exploring this idea of the best moment of your life; what it’s about, if we have the power to create and experience it, if it’s left to chance, and if it’s random. I’m also going to share why people struggle with implementing this concept, and how you can overcome the struggles in a way that can significantly and immediately enhance the quality of your life.
Ultimately, in this episode I share how you can begin experiencing any moment as the best moment of your life—literally—even during extremely difficult circumstances.
Key Takeaways
- Why pitting external circumstances against the internal experience is key to achieving inner freedom—and why inner freedom is (arguably) more important than your external circumstances.
- How to create your inner experience during trying and emotionally painful times.
- The power of accepting the moment as-is to invite emotional peace, inner peace, and emotional freedom.
- How to be an island of sanity for the people closest to you in chaotic times.
- Ways to make any given moment the best moment of your life and live in a state of perpetual fulfillment.
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To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/382
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