Achieve Your Goals with Hal Elrod
Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
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591: How to Make Your Dreams a Reality with Jesse Cole
06/18/2025
591: How to Make Your Dreams a Reality with Jesse Cole
Be honest: do you still regularly invest time dreaming of new possibilities for your life? While far too many of us have given up on our dreams, Jesse Cole is living proof that no matter how low (or broke) we may be, creating the life of our dreams is not only possible, but it’s never too late—and today’s episode can help you do the same. One of the most inspiring human beings I’ve ever met, Jesse dreamt of making it big as a professional baseball player—until an injury put an end to that dream. But where one dream ended, an even bigger one began… After realizing baseball fans regularly left games early, Jesse reimagined the sport he loved and created a wildly entertaining, fast-paced version of baseball called “Banana Ball” that has taken the sports world by storm with a waitlist of 3.5 million people and over 15 million followers online! I met Jesse backstage at an event we were both speaking at, where he told me that reading The Miracle Morning (in 2015) and implementing the S.A.V.E.R.S. nearly every day since has enabled him to turn his life around and make his dreams a reality. è to see a video of the moment we met! In today’s podcast conversation, Jesse shares the mindset shifts and simple daily practices that helped him turn his life around and achieve seemingly impossible dreams, which you can model to revisit and begin to achieve your dreams. KEY TAKEAWAYS How Jesse’s mornings start with a purpose and fuel his creativity The power of journaling and creating before consuming How Jesse turned his passion for baseball into a unique and wildly successful league Don’t be afraid to fail. Most success stories begin by failing first Why AI will never replace the emotional connection between humans And much, much more to help you achieve YOUR dreams! Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit . Connect with Hal Elrod Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC
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590: The Dark Side of Biohacking
06/11/2025
590: The Dark Side of Biohacking
We live in a time when there is so much information and technology available to optimize our health, making it increasingly easy to fall into the trap of obsessing and overcomplicating our health. I recently had the honor of speaking at Dave Asprey’s Biohacking Conference, and I had an eye-opening realization: sometimes, the pursuit of biohacking can lead us away from peace and into overwhelm. In this episode, I’m sharing five (5) nature-based “biohacks” that are free and cost nothing to help improve your mind, body, and overall well-being. While there is no shortage of tools and gadgets, such as cold plunges, red light therapy, and PEMF mats, that track every macro—and I’ve tried them all—we actually have everything we need if we just utilize what nature provides. No matter what your personal goals are, whether it’s to lose weight, add muscle, or improve cardio, I believe that improving our health isn’t achieved through suffering; it’s attained with consistent and sustainable actions that give you the energy and motivation to propel you towards the next step. KEY TAKEAWAYS How biohacking can shift from helpful to harmful when it becomes obsessive Why peace—not performance—should be your health goal Three questions to ask yourself to simplify your health routine Five nature-based habits that are both free and timeless How breathwork, natural sunlight, and grounding are great ways to reset and calm your nervous system Why learning more can sometimes be procrastination in disguise Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit . Connect with Hal Elrod Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC
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589: Learn Less to Achieve More with Pat Flynn
06/04/2025
589: Learn Less to Achieve More with Pat Flynn
From an early age, we’re taught that the more you know, the better. But times have changed, as must our approach to learning. More information is overwhelming, confusing, and slows us down. If information alone were the answer, we’d all be exactly where we want to be. The true indicator of success or failure isn’t the volume of what you know but how effectively you apply that knowledge. Whether it’s consuming podcasts and books or keeping up with social media on top of our work and family life, many of us spend time learning but struggle to implement what we’ve learned. That’s why I’m thrilled to welcome Pat Flynn back on the podcast. Pat is a long-time friend, beloved author, entrepreneur, speaker, and host of the Smart Passive Income Podcast. In today’s podcast, and in his newest book, , Pat shares a brilliant approach that can change the way you think, learn, develop, and enhance new skills. In our conversation, you’ll learn the difference between what Pat calls “just-in-time learning” and “just-in-case learning,” how micro mastery enhances our learning process, and how voluntary force functions like setting dates and deadlines helped him succeed in business, public speaking, and even fishing. You’ll walk away with new tools on how you can shift your mindset, apply lean learning to any goal, and start making immediate progress—one small action at a time. KEY TAKEAWAYS The difference between just-in-time learning vs just-in-case learning Why we’re overinformed, overwhelmed and not productive The power of mentors, support and community to keep you motivated How micromastery reduces overwhelm and helps learn new skills faster How to apply lean learning to your Miracle Morning and the value of teaching others The power of voluntary force functions and adding dates to your goals Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit . Connect with Hal Elrod Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC
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588: Betting on Yourself: Hala Taha’s Journey From Fired DJ to 7-Figure CEO
05/28/2025
588: Betting on Yourself: Hala Taha’s Journey From Fired DJ to 7-Figure CEO
If you've ever been rejected, felt insecure, underestimated, or unsure whether you're "good enough" to achieve your dreams, this conversation will show you how a positive mindset and betting on yourself can turn rejection into redirection that leads to an even better opportunity. In this powerful and inspirational episode, I'm sitting down with Hala Taha—an entrepreneur who hosts one of the top podcasts in the world (Young and Profiting) and built a media empire (YAP Media)—to uncover the story behind her rise from an unpaid intern to one of the most influential voices in podcasting and media. Hala's journey to success certainly wasn't linear. She's been fired, rejected, overlooked, and discouraged, but with pure resilience and determination, she used each setback to sharpen her skills, build her brand, and expand her vision. You'll hear how she used manifestation and affirmations to break through imposter syndrome and continued stacking skills to build a thriving media empire. Whether you're an aspiring entrepreneur or simply ready for your next chapter, Hala's story proves that you don't have to wait for permission to succeed; you just need self-belief and a positive mindset to get started. KEY TAKEAWAYS Why Hala’s Dad has been a huge inspiration in her life and many others A positive mindset can turn rejection into a new opportunity How to create your own lane when gatekeepers say “no” Making the shift from an imposter syndrome mindset to an empowered one The power of skill stacking to fuel long-term success Why self-belief and the pursuit of excellence are business superpowers Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit . Connect with Hal Elrod Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC
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587: Overcoming Financial Anxiety and Economic Uncertainty
05/21/2025
587: Overcoming Financial Anxiety and Economic Uncertainty
One of the biggest contributors of stress that is impacting millions of Americans right now is financial anxiety and economic uncertainty. In fact, according to a recent survey, 70% of the population is feeling the impact of the current economy. Not just mentally, but there's also a physical toll when your overall health, diet, and sleep habits start to slip. With that in mind, I'm sharing tips on mastering your mindset and three (3) simple steps that helped me turn things around from one of the darkest periods of my life in 2008, when I was drowning in debt, to doubling my income in just two months, even as the recession got worse. How did I do it? I leaned into what would become the Miracle Morning and the S.A.V.E.R.S. to focus on improving my financial situation. In doing so, I was able to stop my suffering and depression, regain my peace of mind, and start building momentum again. Whether you're struggling with inflation and the rising costs of groceries and basic needs or simply feeling stuck, these three steps can help you take action today and improve your situation, starting from the inside out. And always remember that your peace of mind is not determined by your paycheck but by your perspective. KEY TAKEAWAYS 70% of Americans are currently dealing with financial anxiety How the Miracle Morning and S.A.V.E.R.S. were created during my own personal financial crisis Why mastering your mindset is the first step to overcoming financial stress. How to apply the S.A.V.E.R.S. towards specific goals like improving your income Reviewing and cutting unnecessary expenses relieves stress and creates peace of mind Focus on the things that are within your control Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit . Connect with Hal Elrod Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC
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586: Transform Your Habits — and Your Life
05/14/2025
586: Transform Your Habits — and Your Life
The reality is that only way to change your life is to change your habits. Setting bigger goals is fun—but if you don’t identify and implement the habits that are necessary to achieving your goals, you’ll be setting yourself up for disappointment. Today, I'm sharing four (4) simple steps that will help you transform your habits, which are so easy to implement that you'll feel like you can't fail. Once they're part of your routine, they become automatic, to the point where I don't even think of them anymore. Whether you're looking to improve your health, your finances, your mindset, or your relationships, these simple steps will help eliminate resistance and help create new habits that are practical and sustainable. I'll also share tips on avoiding the common pitfalls that hold people back, aligning your habits with your identity, and how small, consistent changes can completely transform your life. If you've struggled with creating new habits and tend to get stuck in old patterns, you'll be able to take that first step towards the goals that align with who you are and who you want to become. KEY TAKEAWAYS The only way to change your life is to change your habits When you get your habits right, everything else falls into place Creating healthy habits will shape your future. Creating bad habits will sabotage you Most people fail to change their habits because they start too big The four steps to building habits that actually stick The importance of tracking your progress and celebrating small wins Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit . Connect with Hal Elrod Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC
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585: The Woman Who Raised Me - My Mom's Incredible Mindset with Julie Wilson
05/07/2025
585: The Woman Who Raised Me - My Mom's Incredible Mindset with Julie Wilson
This episode is incredibly long overdue but the stars aligned, and I had the chance to interview someone who has been instrumental in helping me become the man I am today. That person is none other than my mom, Julie Wilson. I can’t wait for you to hear her story and mine from her perspective. You’ve heard me talk about many of the difficult chapters in my life—losing my sister, surviving a near-fatal car crash, battling cancer—but today, you’ll hear those stories through the eyes of the woman who lived them right alongside me. And when I say literally, I mean literally beside me. My mom has been through more than most: the heartbreaking loss of a daughter (my sister), raising a rebellious teen (yep, that was me), watching me fight for my life multiple times, and most recently, surviving a serious fall that shattered her heel and broke her wrist. And yet, she remains one of the most joyful, optimistic, and resilient people I know. Her strength doesn’t come from avoiding hardship—it comes from choosing laughter, faith, and service in the face of it. Whether you’re a parent, a child, or someone simply navigating a tough season with life’s curveballs, this episode is packed with love, wisdom, and great perspective. You’ll learn how the positive mindset that I have today started when I was very young, why my family chooses to focus on the good things and not on the things that are out of our control, and how my mom lives with unshakable joy, even when life gets tough. KEY TAKEAWAYS How the words “Can’t Change It” is more than a phrase—it’s our way of life How my mom turned the loss of her daughter into a mission of healing for others Why giving tough love is necessary sometimes, especially when raising teenagers The positive mindset my mom had after a devastating fall from a ladder Her simple advice on true happiness and feeling young at heart That it’s better to give than to receive and why my mom is compelled to help others Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit . Connect with Hal Elrod Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC
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584: Healing Childhood Trauma and Shame with Daniela Tilbrook
04/30/2025
584: Healing Childhood Trauma and Shame with Daniela Tilbrook
Dealing with trauma and shame from our past can be tremendously heavy burdens to carry—but they don’t have to define us. These horrible experiences often shape our identity, our relationships, and even how we view the world. But one of the most important conversations we can have is how to heal from those experiences. It’s my pleasure to introduce you to Daniela Tilbrook. Daniela is a trauma survivor, coach, and the author of the powerful new book, . She shares her deeply personal journey of surviving a decade of childhood sexual abuse, the years of silence that followed, and the transformative steps she’s taken to heal, reclaim her voice, and now helps others do the same. You’ll hear how meditation and The Miracle Morning were game-changers for Daniela in rebuilding a sense of faith and purpose and helped her shift from surviving to enjoying a purposeful life again. Whether you’ve experienced trauma yourself or want to support someone who has, this episode offers a message of hope, practical tools for healing, and a reminder that no matter your past, you have the power to choose your future. KEY TAKEAWAYS Why shame is never yours to carry—and how to give it back Daniela’s LIGHT framework for healing trauma and reclaiming life How the Miracle Morning helped Daniela shift from surviving to thriving The power of affirmations and daily rituals in trauma recovery How to break free from overthinking, inaction, and victimhood Why finding your purpose transforms pain into power Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit . Connect with Hal Elrod Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC
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583: The Blueprint for Inner Bliss
04/23/2025
583: The Blueprint for Inner Bliss
We spend our lives balancing two forces: the actions we take (what we do) and the emotions that shape our inner world (how we feel). Last week, I addressed the first with a podcast episode titled The Shortcut to Self-Discipline (), which teaches how we can get ourselves to do what we need to do, when we need to do it—whether we feel like it or not. This week, I’m giving you . What is inner bliss? It’s that state of genuine and sustained contentment, gratitude, and joy that doesn’t depend on external events and enables you to maintain optimal mental and emotional states, even when life feels chaotic, uncertain, or out of control. KEY TAKEAWAYS Why fulfillment comes down to two things: what you do and how you feel The 3 pillars of inner bliss and how to practice each one daily How comparison keeps you from happiness—and how to break free from it Why defining your purpose doesn’t need to be perfect A simple, powerful morning practice to cultivate peace and fulfillment Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit . Connect with Hal Elrod Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC
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582: The Shortcut to Becoming Self-Disciplined
04/16/2025
582: The Shortcut to Becoming Self-Disciplined
Have you ever struggled to follow through with your goals? Maybe you’ve labeled yourself as lazy, inconsistent, or just not disciplined enough. I get it—because that used to be me. In this episode, I’m diving into what I believe is the ultimate superpower for achieving anything you want in life: self-discipline. I’m sharing my journey from being an utterly undisciplined teenager to becoming one of the top performers at Cutco. Whether you’ve never considered yourself a disciplined person or you’re already a high achiever looking to maximize your full potential, this episode will give you a step-by-step approach to developing the discipline you need to achieve your biggest goals. You’ll learn the four key components of self-discipline, the difference between being motivated and truly committed, and why your identity plays a critical role in your consistency. P.S. I’m sharing to help you build this superpower and make it a part of who you are, starting today. KEY TAKEAWAYS What motivates some people might not motivate others The 4 components of self-discipline (and the right order to apply them) The difference between being discipline-dependent and self-disciplined How your identity shapes your habits and outcomes A 30-day challenge to transform your self-discipline, starting today Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit . Connect with Hal Elrod Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC
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581: How to Repair and Heal Damaged Relationships
04/09/2025
581: How to Repair and Heal Damaged Relationships
According to a 75-year-old Harvard study on happiness, the single greatest predictor of a happy and long life is close, healthy relationships. But when a close relationship fractures, whether that’s with a close friend or especially your spouse, it can have a devastating impact on your mental and emotional wellbeing that can take months, if not years to overcome. So today, I want to share a 5-step process for repairing and healing damaged relationships that’s truly been transformative in my own life. Over the past 6 months, I’ve repaired my relationship with my daughter and with my wife on more than one occasion. Whether you're the one who’s been hurt or the one who’s done the hurting, there’s a path forward—and it starts with humility, empathy, and a willingness to grow. What I’ve found is that in order to move forward, we have to learn how to shift from blame to responsibility, how to truly listen to someone else’s pain without defensiveness, and why forgiveness—both for yourself and others—is essential to healing. This isn’t about quick fixes or pretending everything is okay. It’s about doing the hard but meaningful work of showing up with love, honesty, and vulnerability to restore the relationships that matter most in your life. KEY TAKEAWAYS Why healing a broken relationship starts with taking 100% responsibility The importance of listening without judgment—even if it’s uncomfortable Forgivingness can be difficult, but liberating yourself from anger is much healthier You can’t force or rush the healing process or rebuild trust. It takes time Practical steps to begin the healing process, even if the other person isn’t ready. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit . Connect with Hal Elrod Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC
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580: The Power of Prayer - It's Not What You Think
04/02/2025
580: The Power of Prayer - It's Not What You Think
Today we’re exploring the age-old question—Does prayer actually work? Is prayer effective… or pointless? Have you ever prayed and felt like no one was listening? Or perhaps you don't pray because you don’t believe it’s effective. Or maybe you've tried praying before, but your prayers haven't been answered, so you’re skeptical at best. Whether you're someone who prays frequently or not at all, I promise that this episode has value for everyone on both sides of the coin. Today, I'm exploring one of the most personal and profound topics I've ever covered: the power of prayer. But not just in the traditional sense. I’m talking about it from a scientific, emotional, and spiritual perspective. Whether you're deeply religious, spiritually curious, or a flat-out skeptic, this is an invitation to listen with an open mind. You’ll hear me reference two studies from Harvard and Duke that show how prayer affects your brain, body, and emotional well-being—even if you don't believe in a higher power. I also open up about powerful, specific moments in my own life when prayer produced results I can't explain, from healing my body after a near-fatal accident to receiving life-changing blessings at just the right moment. And finally, I just want to say that this episode isn't about preaching or converting you—it's about expanding your understanding of prayer as a tool for peace, purpose, and transformation. Enjoy! KEY TAKEAWAYS The scientific evidence that those who pray often enjoy improved overall well-being Four types of prayer and how to practice each one (even if you’re not religious) How I used prayer to heal, gain clarity, and overcome impossible odds Why unanswered prayers might be some of life’s greatest gifts A simple daily prayer practice you can start today—no experience required Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit . Connect with Hal Elrod Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC
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579: How to Go After What You Want (And Get It) with Jenny Wood
03/26/2025
579: How to Go After What You Want (And Get It) with Jenny Wood
Imagine if the key to achieving your biggest goals was learning to embrace common traits that aren’t typically associated with great leaders? As you’ll hear from today’s guest, it’s okay to be selfish, shameless, bossy, or even reckless because it can help you break free from limiting beliefs and supercharge your success. I’m excited to be talking to Jenny Wood. Jenny is a former Google executive and author of . For almost 20 years, Jenny enjoyed tremendous success at Google, starting from an entry-level position to building one of the company’s largest career development programs. But in a courageous move, she walked away from corporate life to bet on herself by practicing the very principles she teaches in her book. In our conversation, we discussed nine surprising traits that can be powerful tools when applied the right way to help you break free from fear and self-doubt by rethinking what you’ve been told about success. If fear of failure, uncertainty, or judgment has ever held you back, this episode will help you unlock your version of wild courage and take bold steps toward positive outcomes. KEY TAKEAWAYS The three fears holding you back from success—and how to overcome them How to reclaim "negative" traits and turn them into strengths Why being selfish can actually help others and lead to greater impact You can create positive outcomes by stepping out of your comfort zone How to stop believing the tales and false stories we create in our mind Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit . Connect with Hal Elrod Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC
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578: Why I Stopped Being Vegan - The Nutritional Perspective
03/19/2025
578: Why I Stopped Being Vegan - The Nutritional Perspective
For over a decade, I ate a "mostly" organic vegan diet and believed that I was fueling my body with the most nutritious food available. I say mostly because I didn't believe in inconveniencing people to accommodate my dietary preferences, so I was pretty flexible when other people were involved. However, I experienced some health challenges including low energy and brain fog, and I realized that there were some vital nutrients that I was deficient in, which were missing from my vegan diet. Although I could supplement them, I wondered why they weren't prevalent in what I thought was the diet nature intended. That’s when I started questioning everything I thought I knew about nutrition. In today’s episode, I’m sharing my journey of transitioning from vegan to a more balanced diet loaded with organic fruits, vegetables, nuts, seeds, and fats, as well as local pasture-raised, ethically sourced meats and eggs. To be clear, this is NOT to convince you to change your diet but rather to encourage you to consider what our bodies truly need to thrive. This episode isn’t meant to be preachy. There’s no one-size-fits-all diet. It’s about listening to your body, questioning nutritional norms, and making informed decisions so that your diet contributes to optimizing your energy and lifespan. KEY TAKEAWAYS The role of vitamin B12 and why its absence in plant foods made me rethink my diet The challenges of getting key nutrients like iron, protein, and vitamins from a vegan diet How human history and evolution explain why meat has been a dietary staple Nutrition isn’t one-size-fits-all. Listen to your body and get your blood tested regularly Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit . Connect with Hal Elrod Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC
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577: Learning to Trust Your Intuition with Marissa DiSimone
03/12/2025
577: Learning to Trust Your Intuition with Marissa DiSimone
We all have intuition—a gut feeling, a knowing—but how often do we proactively use and trust it? How do we separate real intuitive guidance from fear or overthinking? If you’ve ever questioned your inner voice, today’s episode is for you. I’m excited to be joined by Marissa DiSimone, known as The Soul Sourceress, to explore the power of trusting your intuition. I’ll admit, I was skeptical when I first learned about Marissa’s ability to receive intuitive messages. Then I spent time with her, and she offered valuable insights to help me gain clarity and direction in my personal and professional life. She believes that everyone has the ability to connect with their intuition—it’s just a matter of learning how to access and trust it. In our conversation, Marissa reveals how to recognize intuitive signals and why a little skepticism is healthy, and she shares a simple exercise to help you start tuning into your intuition today. We also dive into the role of spirituality, how to discern between fear and true intuition, and why trusting your inner wisdom can transform your life. KEY TAKEAWAYS How to tell the difference between intuition and fear A simple rocking exercise to discover your personal "yes" and "no" signals Why intuition often feels like a whisper and overthinking feels like shouting Why trusting your intuition requires taking action on what you receive How creativity and intuition are deeply connected The importance of tuning into your intuition in moments of peaceful silence Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit . Connect with Hal Elrod Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC
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576: Real-Life Transformations from Two Longtime Miracle Morning Practitioners with Holly Bertone & Karen Stringer
03/05/2025
576: Real-Life Transformations from Two Longtime Miracle Morning Practitioners with Holly Bertone & Karen Stringer
You’re in for a real treat today because this is a powerful episode with inspirational success stories from two (2) Miracle Morning practitioners. Holly Bertone and Karen Stringer are two incredible women who have used The Miracle Morning to overcome tremendous challenges, achieve their biggest goals, and create lives they once thought were impossible. Karen grew up in a rural village in Kenya, where money was scarce, and higher education seemed out of reach. But through unwavering faith and determination, she not only earned her PhD but also built a successful business as a language coach, entrepreneur and founder of KWS Language Services. Holly’s story is equally powerful. As a former FBI Chief of Staff for Counterintelligence, she pivoted to a career as a Certified Holistic Health Coach after battling breast cancer and an autoimmune disease. And if that wasn’t enough, while going through a difficult divorce, The Miracle Morning became her anchor, helping her rebuild her confidence, business, and life. In this conversation, you’ll hear how they applied The Miracle Morning principles to unlock new opportunities, shift their mindset, and achieve goals they could only dream about. Whether you’re struggling to stay consistent or looking for proof this daily morning routine can genuinely change your life, this episode will inspire you to take action today. KEY TAKEAWAYS Karen’s transformation from a Kenyan farm girl to an entrepreneur with a PhD How Holly used The Miracle Morning to navigate a career change, battle cancer and manage a difficult divorce Why The Miracle Morning is about more than just waking up early—it’s about becoming your best self. The power of adapting the SAVERS routine to your unique lifestyle and circumstances. How small, consistent actions compound into life-changing results. How The Miracle Morning can be the foundation for weight loss, financial success, and emotional resilience. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit . Connect with Hal Elrod Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC
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575: How to Go From Broke to a $100 Million with Rebecca Minkoff
02/26/2025
575: How to Go From Broke to a $100 Million with Rebecca Minkoff
For many of us, fear isn’t just a passing emotion—it’s an invisible force that keeps us from taking risks and stepping into our full potential. But what if confronting our fears could motivate and propel us? Today, we’re exploring how to reframe fear as a tool for growth, resilience, and success. I’m beyond thrilled to share my conversation with Rebecca Minkoff. Rebecca is a world-renowned fashion designer, entrepreneur, and author of . Her entrepreneurial journey is nothing short of inspiring. From a slow start, as she struggled to get her clothing brand off the ground, she eventually built a $100M+ fashion empire, only to face massive setbacks during the pandemic that forced her to pivot and rebuild. In this episode, Rebecca shares her unfiltered truth—the wins, the failures, and the mindset shifts that helped her navigate uncertainty and emerge stronger. You’ll hear how she turned fear into fuel, why taking risks is essential to success, and the power of reinvention when faced with obstacles. KEY TAKEAWAYS How Rebecca turned a single handbag design into a $100M global brand The real struggles of entrepreneurship—and how she overcame losing 70% of her business overnight Why fear is not the enemy—and how to use it to fuel your success The power of pivoting and reinvention when life throws you curveballs Questions to ask yourself before starting a business The honest truth about Rebecca’s experience on The Real Housewives TV show Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit . Connect with Hal Elrod Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC
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574: How AI and Technology Are Making Us Dumber
02/19/2025
574: How AI and Technology Are Making Us Dumber
Are you starting to wonder about how much AI and technology is helping us or harming us? Most of us have smartphones in our pockets and rely on digital tools for almost everything. But beyond that, are we replacing a higher intelligence or even our relationship with God with artificial intelligence? It’s a big topic, so let’s talk about it. In today’s episode, I’m diving deep into a question that’s been on my mind lately: How are AI and technology fundamentally changing us? I’m not trying to ring alarm bells about the potential harms of technology. I want to help you build a healthier relationship with it—one that enhances your life instead of diminishing your mental and spiritual well-being. We’ll explore how our increasing reliance on digital tools might weaken our cognitive abilities—our memory, critical thinking, and creativity. More importantly, I’ll share insights into how technology might shape our spirituality, subtly replacing our reliance on intuition, prayer, and deep reflection with quick, convenient answers from artificial intelligence. P.S. I’m also encouraging everyone to take the 30-Day "Less Tech, More God" Challenge. This is a simple but powerful way to reclaim your focus, reconnect with yourself, and realign with what truly matters. KEY TAKEAWAYS Why reliance on technology may be accelerating cognitive decline (aka "digital dementia") How AI, digital calendars, and search engines weaken our memory and problem-solving abilities The unexpected ways AI may be replacing our intuition and connection to God Five practical steps to develop a healthier relationship with technology Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit . Connect with Hal Elrod Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC
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573: Should You Remove Toxic People from Your Life?
02/12/2025
573: Should You Remove Toxic People from Your Life?
We've all heard someone give advice on cutting toxic people out of our lives. You've likely heard me say it on this podcast before. But what if that isn't the best solution? What if there's a way to differentiate between truly toxic people and those who are difficult and struggle with negativity? And what if you're the person in their life that can help them evolve and grow? In today's episode, I dive deep into this topic to challenge conventional wisdom and provide three questions to ask yourself and three steps to help you with the difficult people in your life. Instead of completely cutting people out of our lives, these relationships might be a way for you to add value to their lives with your friendship. So today, I'll share a few personal stories, including one that might just change how you view difficult relationships forever. You'll learn how to distinguish between truly toxic individuals and those who are simply difficult, and you'll discover why dealing with challenging people might be the ultimate growth opportunity—for you and for them. KEY TAKEAWAYS Your friendship might be exactly what someone else needs when it matters most The biggest differentiators between toxic and difficult people Setting boundaries with friends doesn’t always mean cutting ties with them The unexpected benefits of dealing with challenging relationships Three practical steps to handle difficult people with grace Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit . Connect with Hal Elrod Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC
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572: How Changing Your Choices Changes Your Life with Kim DeYoung
02/05/2025
572: How Changing Your Choices Changes Your Life with Kim DeYoung
How often do you struggle with a big decision to the point where you just feel stuck? Most people do. You've narrowed it down to 2 or 3 choices but can't seem to move forward. Today's guest is here to show us how to make these choices with clarity and confidence so you can stop second-guessing yourself and start creating the life you want. Kim DeYoung is the author of The Book of Choice and the creator of the Choice Mapping process, a powerful tool for navigating decisions with intention and purpose. As a coach, speaker, and entrepreneur, she's dedicated her career to helping people unlock the power of their choices, and her insights have guided countless people to live more meaningful and examined lives. In our conversation, Kim and I dive into the psychology of decision-making, the common obstacles that hold us back, and the steps you can take to make thoughtful and intentional choices today. You'll learn how to distinguish between simple and proactive decisions and how Kim's Choice Mapping process gives you the tools to move forward confidently. KEY TAKEAWAYS Your choices influence your circumstance and define your destiny How to prioritize simple, momentary choices that we face each day How Choice Mapping helps make decisions with clarity and confidence We can transform limiting beliefs into opportunities for personal growth Bring intention and purpose into every choice you make Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit . Connect with Hal Elrod Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC
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571: Why We Procrastinate (And How to Stop Procrastinating)
01/29/2025
571: Why We Procrastinate (And How to Stop Procrastinating)
In 2022, a study published in Psychology Today found that 88% of people feel worse after procrastinating. Procrastination is undoubtedly one of the most common barriers to success—but what if you could break free from it starting today? In this episode, I’m launching a brand-new series, Why We Do What We Do, where we’ll explore the psychological and emotional patterns that shape our actions. There’s no denying the fact that we get an immediate sense of relief when we procrastinate. But the downside is we sabotage ourselves and create additional stress in the process. Today, I’m sharing five strategies to help you draw a line in the sand and make a conscious decision to stop doing the things that don’t move the needle in your life. You’ll walk away with practical tools to shift your mindset, take action, and finally break the habits that prevent you from clearing your to-do list and achieving your goals. KEY TAKEAWAYS Procrastination isn’t about laziness—it’s about emotional avoidance Short-term relief often creates long-term discomfort Accountability accelerates progress by creating external motivation Progress, not perfection, is the key to success Taking small steps creates momentum which compounds and reduces overwhelm The longer you put off and avoid something, the harder it gets Five (5) proven strategies to stop procrastinating Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit . Connect with Hal Elrod Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC
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570: How "I Am" Affirmations Can Transform Your Life with Dan McCormick
01/22/2025
570: How "I Am" Affirmations Can Transform Your Life with Dan McCormick
If you’ve followed me for a while, you’ll know that I’ve always believed in the power of affirmations to transform lives, and this episode will reinforce why they’re such a game-changer. You’ll hear how two simple words, “I am,” helped one of my favorite people go from a broke 19-year-old to a millionaire in just three years. Dan McCormick is a keynote speaker, business coach, entrepreneur, and author of . He shares how his personal development journey was inspired by reading books by Zig Ziglar and Og Mandino and how he used affirmations to rebuild his self-worth and self-esteem to transform his life. In our conversation, we’ll explore the nuances of affirmations. You’ll hear why Dan believes starting your mornings on social media impedes your success and how applying simple yet profound daily practices can help you overcome limiting beliefs and unlock your potential for transformational success and happiness. KEY TAKEAWAYS Compassion and empathy are the foundation of true success Your success is capped by your personal growth You attract success by becoming the person who deserves it Start your day with intention and clarity before engaging in distractions Your affirmations define your reality so choose them wisely Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit . Connect with Hal Elrod Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC
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569: How to Be Happier in 2025
01/15/2025
569: How to Be Happier in 2025
It's a new year, and I wanted to focus on something that I believe most people want: to be happier in 2025. Not just short-term happiness or brief moments of joy but a sustained sense of peace and fulfillment. According to the Harvard Study of Adult Development, the biggest predictor of happiness is the quality of our relationships. So, I'll explore the science of happiness and practice daily gratitude, specifically gratitude journaling. I'll also introduce you to a concept I call "consciousness conditioning," which is the practice of training your mind and nurturing your emotional well-being to elevate your experience of life. Ultimately, happiness isn't something that happens to us—it's something you create. By focusing on relationships, gratitude, and purpose-driven living, you can make 2025 your happiest year yet. KEY TAKEAWAYS Sustained happiness comes from contentment and nurturing meaningful relationships The quality of your relationships is the single biggest factor in long-term happiness How a daily gratitude practice can significantly improve your well-being by focusing on what’s good in life. Living with a clear purpose gives meaning to your life and enhances happiness. How consciousness conditioning, like daily meditation and journaling, helps to maintain a positive mindset. How the S.A.V.E.R.S. helps to condition your consciousness, just like building a muscle Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit . Connect with Hal Elrod Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC
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568: Make Achieving Your 2025 Goals Easier (Using Neuroscience)
01/08/2025
568: Make Achieving Your 2025 Goals Easier (Using Neuroscience)
Setting big goals can be overwhelming, which is why many people fall short and eventually give up on them. But by breaking your bigger goals into smaller goals, you create momentum, which leads to daily dopamine releases (the “feel good” chemical) that generate perpetual feelings of motivation. In today’s episode, I’m sharing four (4) proven strategies that will help you rewire your brain and stay on track to make it easier to achieve whatever goals you’ve set for yourself. You’ll learn how being aware of your brain’s neuroplasticity can help you close the gap between your desires and reality. So whether your biggest goals are to earn more money, get healthier, or level up your relationships with friends and family, putting these steps into action will help keep you motivated, overcome mental blocks that get in your way, and visualize what it will feel like to accomplish your goals by creating daily habits that create small wins to keep you motivated. KEY TAKEAWAYS The psychology of setting goals and triggering dopamine releases by achieving them Setting and visualizing specific goals helps rewire your brain with neuroplasticity How visualization helps close the gap between a vision and reality The power of focusing on tiny wins to create momentum Overcome mental blocks like procrastination or fear of failure with implementation intentions Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit . Connect with Hal Elrod Copyright © 2024 Miracle Morning, LP and International Literary Properties LLC
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567: Turning Resolutions into Results (Miracle Year Series - Part 4 of 4)
01/01/2025
567: Turning Resolutions into Results (Miracle Year Series - Part 4 of 4)
Over the past few weeks in the Miracle Year Series, we've been laying the foundation to make 2025 your best year ever. If you missed the first 3 episodes, I highly recommend you check those out first because we're tying it all together in today's 4th and final part of the series: . I used to think success was all about dreaming and achieving the most significant goals I could. While that's great in theory, it often left me stuck and feeling anxious. What I've learned is that it's not about reaching for the sky and achieving life-changing goals. It's about the small, consistent steps that actually move the needle. Today, I'll share three simple but powerful steps to help you follow through on your goals, even on those days when you're struggling to motivate yourself. By focusing on habits, routines, and the accountability you need to stay on track, these steps will make achieving your goals feel effortless and almost automatic. As a reminder, this series culminates with the Miracle Year Live Event on January 8th. This event brings everything we've covered full circle, so grab your spot by visiting KEY TAKEAWAYS Huge goals often feel exciting at first, but they quickly get overwhelming Don’t focus on the finish line, focus on what you can do today Take action first, and the motivation will follow Not following through builds frustration, but even the tiniest win builds momentum How accountability partners are great ways to keep you committed and consistent Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit . Connect with Hal Elrod Copyright © 2024 Miracle Morning, LP and International Literary Properties LLC
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566: Optimizing Your Morning Routine (Miracle Year Series - Part 3 of 4)
12/25/2024
566: Optimizing Your Morning Routine (Miracle Year Series - Part 3 of 4)
In last week's episode, I talked about how clarifying your vision and values will help set the stage for a Miracle Year in 2025. Today, we're focusing on the following critical piece of that foundation: Whether you're new to morning routines or a veteran who's practiced with SAVERS for years, today's episode will help anyone create or refine your routine so that you stay motivated and committed to achieving your goals. I'll walk you through the process I used to create my ideal morning routine—a routine that's helped me achieve so much, including running an ultramarathon, doubling my income, and transforming my health and relationships. You'll learn why morning routines are the launchpad for a successful day and the steps for designing a routine that aligns with your vision and goals. When you start your mornings with a few minutes of exercise, you create the energy, momentum, and clarity needed to be the best version of yourself. KEY TAKEAWAYS Starting your day with intention helps to focus on your goals Moving for 5-10 minutes each day increases mental clarity & focus Exercise is nature’s best longevity and energy booster Striving for consistency is better than striving for perfection Silence is the starting point of a purposeful morning Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit . Connect with Hal Elrod Copyright © 2024 Miracle Morning, LP and International Literary Properties LLC
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565: Connecting Your Vision to Your Values for 2025 (Miracle Year Series - Part 2 of 4)
12/18/2024
565: Connecting Your Vision to Your Values for 2025 (Miracle Year Series - Part 2 of 4)
Last week, we kicked off our 4-part “Your Miracle Year 2025” series with Episode #1: Reflecting Strategically on Your 2024. Today, we’re focusing on your next crucial step: . For most of us, setting new goals creates optimism and excitement—in the beginning. But as the days or weeks go by, that excitement often starts to fade. Life happens, priorities shift, and the goals feel less urgent and are set aside. So, how do we keep the fire burning and stay on track? Today, I’ll share the strategy that’s been a game-changer for me for over 20 years in every area of life by elevating my goals from nice-to-haves to musts. And it all starts with identifying your foundational values and then clarifying a vision for your future that aligns with your values. I’ll walk you through the exact process of creating a vision that is deeply meaningful to you, one that feels so real and exciting you can’t help but take action. Then, I’ll break down how you can turn that vision into achievable goals designed to help you stay motivated. These steps will help you wake up each day ready to crush your goals with confidence and focus on bigger and better things waiting for you in 2025. KEY TAKEAWAYS If it’s not on your schedule, it’s not getting done A vision without action is only a dream Accountability is the secret weapon that helps you stay on track The purpose of a goal is not to reach the goal, it’s to give you direction and purpose you’re clear on what you want, momentum naturally follows Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit . Connect with Hal Elrod Copyright © 2024 Miracle Morning, LP and International Literary Properties LLC
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564: Reflecting on 2024 – Lessons Learned, Wins Celebrated, and Improvements
12/11/2024
564: Reflecting on 2024 – Lessons Learned, Wins Celebrated, and Improvements
As each year comes to a close, many people will take some time to look back and reflect. And for a lot of us, we end up feeling that we didn’t accomplish as much as we wanted. That’s how every year would end for me, looking back with a glass half empty with all the missed goals, where I fell short, or where life got in the way. Sound familiar? Today’s episode kicks off a special four-part Miracle Year Series, in which I share my strategies and tools for reflecting on 2024 and creating a vision for 2025. This will all lead up to the Miracle Year Live Event on January 8th, when we’ll bring everything together. Today, I’ll walk you through four simple steps to help you recognize your progress this year and celebrate your wins, no matter how small they seem. Because when you take the time to reflect, you gain clarity about what’s working, what you’ve learned, and what you’re capable of. And that clarity is the foundation for creating an incredible 2025. KEY TAKEAWAYS Moving forward starts with understanding where you’ve been Progress isn’t linear, ups and downs are to be expected Celebrate every small victory because they matter Every experience, good or bad, is an asset if you choose to learn from it Falling short of a goal isn’t failure. It’s feedback. Gratitude reveals the abundance you already have Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit . Connect with Hal Elrod Copyright © 2024 Miracle Morning, LP and International Literary Properties LLC
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563: How to Become Abundant (In Every Aspect of Life) with Cathy Heller
12/04/2024
563: How to Become Abundant (In Every Aspect of Life) with Cathy Heller
In a world where we feel pressure to do more, be more, work harder, and have it all – it’s no wonder so many of us are tired of trying to hustle our way into the perfect life. But what if the secret to finally achieving freedom, financial success, and an overall life of abundance was right here, hidden in plain sight? That’s what we’re discussing with today’s guest, the incredibly inspiring Cathy Heller. Cathy is a teacher, author, and host of the podcast, which has over 50 million downloads. In today’s episode, based on her newest book, , Cathy reveals that abundance is not something to be chased—it’s something to be accessed from within. She breaks down how to tap into gratitude and abundance, even when life is hard. You’ll learn simple, practical tools to shift your mindset and rewire those sneaky scarcity beliefs that hold you back. In a world filled with constant noise, pressure, and comparison, Heller reminds us that life’s richness goes far beyond material possessions and that our deepest desires—love, joy, peace—are always (and already) within reach. KEY TAKEAWAYS Abundance isn’t something you work for, it’s something you tap into The first step to waking up is realizing how often we’re running on autopilot Get out of your head and into your body - that’s where clarity begins We don’t see the world as it is. We see the world as we are Your thoughts shape your life, so choose them as carefully as your actions Want more abundance? Start by giving it, what you put out is what you get back Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit . Connect with Hal Elrod Copyright © 2024 Miracle Morning, LP and International Literary Properties LLC
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562: How (and WHY) to Make December Your Best Month Ever
11/27/2024
562: How (and WHY) to Make December Your Best Month Ever
I'm sure you’ve probably heard the phrase, "It's not how you start; it's how you finish that counts." In today's episode, I'll be inviting you to make December the best month of your life and telling you WHY and HOW to do it. As the holiday season approaches, many people create resolutions and personal goals for the new year. What I'd like you to consider is that how you finish the year will impact how you start off in the new year. One reason why most New Year's resolutions fail is because of the unproductive habits that we create (or fail to create) in December. Whether you have financial or health goals, today’s show will help keep you on track to start the new year with momentum. If you challenge yourself to make December your best month ever, you'll be able to pursue and achieve every meaningful goal that you set for yourself with confidence. KEY TAKEAWAYS Your achievements matter, but so do the moments with the people you care about You can’t control every result, but you can control the habits and processes that lead to success Small wins now build big momentum later The real win isn’t hitting the goal - it’s becoming the kind of person who achieves Goals are great but never forget WHY you want to accomplish them Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit . Connect with Hal Elrod Copyright © 2024 Miracle Morning, LP and International Literary Properties LLC
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