635: How to Create Thriving Personal & Professional Relationships with Michael Trainer
Achieve Your Goals with Hal Elrod
Release Date: 04/29/2026
644: Peptides: The Real Game-Changer for Your Health with Jay Campbell
Achieve Your Goals with Hal Elrod
The healthcare system was designed to manage symptoms, but too often, it fails to address the root cause of why we’re tired, inflamed, overweight, and not feeling our best. And with so many people relying on prescription drugs without understanding the deeper connection between their mindset, lifestyle, and biology, it can become very easy to feel overwhelmed by what it really takes to heal and thrive. That’s why I’m excited to introduce you to my friend, Jay Campbell. Jay is a health optimization expert, six-time international bestselling author, and one of the most respected voices in...
info_outline
643: Change Your Brain, Change Your Life with Dr. Daniel Amen
Achieve Your Goals with Hal Elrod
The most important organ that we need to take care of is our brain. Yet it's also the organ most people ignore, even though it influences every thought we have, every decision we make, and every emotion we feel. From our finances to our relationships, our brains shape nearly every aspect of our lives. That’s why I’m so excited to introduce you to Dr. Daniel Amen. Dr. Amen is one of the world’s leading experts on brain health, a double board-certified psychiatrist, founder of Amen Clinics, and the author of more than 40 books, including In his clinics, they’ve scanned nearly 300,000...
info_outline
642: Why Everyone Should Consider Writing a Book with Chandler Bolt
Achieve Your Goals with Hal Elrod
Writing a book is a goal that many people talk about for years, but very few actually follow through. We convince ourselves that we'll get started when life slows down, and before you know it, years have gone by with a great idea just sitting on the back burner. As someone whose life was completely transformed by writing The Miracle Morning book series, I truly believe a book can become one of the most valuable assets you ever create. It can amplify your impact, preserve your legacy, and open doors that would never have opened otherwise. Today, I’m joined by my good friend Chandler Bolt, the...
info_outline
641: 93 Habits That Will Transform Your Life (Starting Day One) with Jon Gordon
Achieve Your Goals with Hal Elrod
Implementing a new habit rarely feels life-changing at first. Going for a morning walk and getting a few minutes of sunlight, or visualizing checking something off a to-do list, might sound like activities that barely move the needle. Yet over time, those small actions often become the difference between feeling stuck and becoming the person you're capable of being. And after reading the first chapter of Jon Gordon’s newest book, , I felt the benefits from that one simple action in the first 5 minutes. Jon is the bestselling author of 33 books, including , which has sold more than 3.5...
info_outline
640: What Happens When You Die? A Man Who's Died 3 Times Tells You with Dannion Brinkley
Achieve Your Goals with Hal Elrod
What happens after you die? It's a question that has fascinated humanity for thousands of years. Today's guest has an answer that might surprise you. Dannion Brinkley has been clinically dead multiple times, and what he learned from those experiences led him to one extraordinary conclusion: nobody ever dies. Dannion is the bestselling author of and , a hospice volunteer with nearly 50 years of service, and one of the world's most well-known near-death experience survivors. After being struck by lightning in 1975 and clinically dead for 28 minutes, Dannion says he experienced what...
info_outline
639: How To Become Irreplaceable In The Age Of AI with Jeff Burningham
Achieve Your Goals with Hal Elrod
AI is evolving faster than most of us can comprehend. And for many people, it’s creating a very real fear about the future. If machines can outthink us and eventually outwork us, what does that mean for our careers, our purpose, and even our identity? Perhaps an even better question is: what does it mean to be human in the age of AI? Today, I’m joined by Jeff Burningham. Jeff is an entrepreneur, investor, and author who has built more than a dozen companies valued at over a billion dollars and recently released his powerful new book, Unlike most conversations about AI that focus on...
info_outline
638: How To Be The Parent Your Kids Deserve with Mike & Lindsay McCarthy
Achieve Your Goals with Hal Elrod
One of the biggest challenges parents face today is creating a real connection with their kids in a world where phones and screens dominate so much of their attention. And here’s where it really hits home. We only have with our kids before they become adults, so why not make the most of it? Today, I’m joined by two of my favorite people, Mike and Lindsay McCarthy. Mike and Lindsay are the co-authors of and the Mike is also the CEO and co-founder of the mastermind and co-created with his wife, Lindsay. Together, they’ve spent more than a decade helping families create stronger...
info_outline
637: How to Stop Procrastinating for Good with Jon Acuff
Achieve Your Goals with Hal Elrod
The truth is, almost everyone struggles with procrastination. It keeps us stuck in unhealthy patterns, convinces us to wait for the “perfect” time to take action, and gets in the way of what we truly want. Whether it’s starting a business, improving your health, writing a book, or having a difficult conversation, procrastination often becomes a roadblock between who we are and who we want to become. Today, I’m joined by Jon Acuff. Jon is an 11-time NYT bestselling author, a top-100 INC keynote speaker, and has just released his newest book, Jon has spent years studying mindset,...
info_outline
636: The Relationship Advice Nobody Gives You with Christine Hassler and Stefanos Sifandos
Achieve Your Goals with Hal Elrod
If you love your partner but still feel disconnected, misunderstood, or frustrated by recurring issues in your relationship or marriage, you’re not alone. Today’s episode is about bridging the gap between the relationship you have and the one you want. Today, I’m joined by my friends Christine Hassler and Stefanos Sifandos, a married couple and master relationship coaches with over 30 years of combined experience helping people heal relationship wounds, break the cycles that keep showing up in their love lives, and build the kind of relationship most people have stopped believing is...
info_outline
635: How to Create Thriving Personal & Professional Relationships with Michael Trainer
Achieve Your Goals with Hal Elrod
We are living in a world that is more digitally connected than ever, yet there are millions of people who are struggling with loneliness. Whether it’s your marriage, friendships, or work, that lack of deep connection can quietly affect your overall health and happiness. Today, I’m joined by my friend Michael Trainer, who has a new book out called Michael is one of the most fascinating people I’ve ever met, and his work is centered around helping people create deeper, more aligned relationships in every area of life. From co-creating the , which has helped raise over $40 billion to...
info_outlineWe are living in a world that is more digitally connected than ever, yet there are millions of people who are struggling with loneliness. Whether it’s your marriage, friendships, or work, that lack of deep connection can quietly affect your overall health and happiness.
Today, I’m joined by my friend Michael Trainer, who has a new book out called Resonance: The Art and Science of Human Connection. Michael is one of the most fascinating people I’ve ever met, and his work is centered around helping people create deeper, more aligned relationships in every area of life. From co-creating the Global Citizen Festival, which has helped raise over $40 billion to defeat extreme poverty, to studying human connection across cultures and the neuroscience behind it, Michael brings a unique blend of real-world experience and science-based insights.
In our conversation, we discussed the loneliness epidemic and why so many people feel disconnected despite having greater access to communication than ever before. Michael shares what it means to create “resonance” in your relationships, how the people you surround yourself with directly influence your emotional and physical well-being, and practical ways to become someone who attracts and builds powerful, life-giving connections.
We also explore how to identify the relationships that energize you versus the ones that drain you, and how taking intentional actions can completely transform the quality of your relationships and your life.
KEY TAKEAWAYS
- The Loneliness Epidemic Is Actually Killing us
- What Resonance In Relationships Really Means
- Getting Jumped at 12 y/o & Michael’s Healing Journey
- Why You Have to Tune Your Own Instrument First
- Defining “The More” in Relationships and Life
- Identifying The People Who Are Positive or Negative Energy
- The Relational Bucket List: Why Shared Experiences Matter
- Networking 3.0 - Leading by Being an Offering
- How Resonance Lives in the Space Between the Notes
- The Morning Three Practice for Building Better Relationships
- Relationships Are The Biggest Driver Of Health & Happiness
Get The Full Show Notes
To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/635
Subscribe, Rate & Review
I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.
To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.
Get Access to Hal's Books and the Miracle Morning App
For access to Hal's Miracle Morning books, CLICK HERE.
To upgrade your morning routine, CLICK HERE to download the Miracle Morning App.
Book Hal to Speak At Your Event!
If you'd like to book Hal to speak at your next event, CLICK HERE.