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259: How to Work Through Your Limiting Beliefs with Kari Romeo

Achieve Your Goals with Hal Elrod

Release Date: 02/20/2019

326: Saving Humanity and the Planet with Dr. Zach Bush show art 326: Saving Humanity and the Planet with Dr. Zach Bush

Achieve Your Goals with Hal Elrod

If we lose our planet, we don’t survive. As a species, we are in the midst of a major extinction event, and our systems of food, housing, and medicine have decimated our earth, its natural resources, and its biodiversity. In fact, in the worst-case scenario, we could see the end of humanity within just 70-120 years. However, all is not lost. Dr. Zach Bush’s day job is as an MD who specializes in internal medicine, endocrinology, and hospice care. However, he’s also an internationally recognized educator and thought leader on the importance of microbiomes when it comes to health, disease,...

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325: How to Develop a 5-minute Spiritual Practice with Jenai Lane show art 325: How to Develop a 5-minute Spiritual Practice with Jenai Lane

Achieve Your Goals with Hal Elrod

As we see with so many millionaires, celebrities, and other highly successful individuals - achieving the success we think we want doesn’t always provide us with the deep fulfillment that we truly desire. So, how do we combine outer success with inner fulfillment? Today, you’ll meet one of my coaches, Jenai Lane, who has helped me do exactly that. She provides people all over the world with tools to awaken their greatest visions, experience fulfillment, and discover their true selves. Jenai is an award-winning entrepreneur, creator of the Spirit Coach Method, and author of . Through her...

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324: How to Create Your Own Reality show art 324: How to Create Your Own Reality

Achieve Your Goals with Hal Elrod

How would you describe your current reality? Are you primarily experiencing states of love, joy, bliss, and enthusiasm? Or do you find yourself enduring feelings of stress, anxiety, fear, and general negativity – more often than you’d like? If you’re feeling the latter more than the former, there is no better time than now to remember that your reality is determined by what you focus on—habitually and over an extended period of time—and you have the power within you to create a reality that both feels great and enables you to transform any area of your life.   If you’re...

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323: How to Take Action When You Don't Feel Like It show art 323: How to Take Action When You Don't Feel Like It

Achieve Your Goals with Hal Elrod

No matter who you are, what you do, or what your goals are, there are probably things in your life that you would benefit from doing that you’d prefer not to do. Today, I really didn’t want to go for a run – nor record this podcast – and yet I did both. So, how can you get yourself to do the things you need to do, even when you don’t have the drive, motivation, or energy to do them? When you lose your motivation, you need to get tactical. It’s time to implement concrete strategies to reframe the situation and recapture your momentum. Inspired by my experience this morning, I’ve...

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322: How to Improve the MOST Important Area of Your Life show art 322: How to Improve the MOST Important Area of Your Life

Achieve Your Goals with Hal Elrod

What if making a significant improvement in the MOST important area of your life is not only possible, but you can complete it in the next few weeks? In today’s podcast, you’ll find out how you can improve the most important area of your life. Last week, I invited you and our fellow Miracle Morning Community members to join the “Mission for May” (30-Day Challenge) by choosing the ONE area of your life that you’d most like to improve, and then focus on improving every day, for the next 30 days, by concentrating your Miracle Morning S.A.V.E.R.S. on that one area. Over 1,200 members of...

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321: Living Life in Awe with John O’Leary [BONUS] show art 321: Living Life in Awe with John O’Leary [BONUS]

Achieve Your Goals with Hal Elrod

When my friend John O’Leary was nine years old, a horrific accident left him with burns on 100% of his body, and a slim chance of survival. He defied the odds to make a remarkable recovery and has spent his life since on a mission to share the lessons he learned about overcoming adversity. John and I met years ago when we spoke on the same stage, and I can attest that he is one of the most authentic and inspirational communicators that I know. In fact, his message has now reached over 1 million people in 14 countries. When I found out John has a new book coming out today, I invited him to be...

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320: Are You Ready to Double Down On Your Self-Care? show art 320: Are You Ready to Double Down On Your Self-Care?

Achieve Your Goals with Hal Elrod

As a society, we don’t know what’s next, and it’s easier than ever to let yourself be ruled by uncertainty. Last week, I talked openly and vulnerably about some of the challenges I’ve been overcoming and how I leveraged my past to transform my present by getting back to practicing the fundamentals of (like I did back in 2008). As a continuation of last week’s episode, today I want to share with you a number of actionable insights you can implement immediately to up-level your self-care right now. Today you’ll learn not only why all of us often struggle to make time for self-care,...

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319: Using Your Past to Transform Your Present show art 319: Using Your Past to Transform Your Present

Achieve Your Goals with Hal Elrod

If you’re struggling in any area of your life, right now, today’s podcast episode can help you. I’m sharing a profound breakthrough with you that I had, recently, and inviting you to apply it to your life - immediately. A week ago, when I was recording this episode, I was struggling. I’m still dealing with the ongoing side effects of chemotherapy, and I’m still trying to work through the resulting anxiety, depression, and cognitive challenges that I’ve discussed openly with you in previous episodes of this podcast. In the past week, I’ve made a radical shift that has taken me...

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318: Modifying Your Miracle Morning (for Quarantine) with Chip Franks show art 318: Modifying Your Miracle Morning (for Quarantine) with Chip Franks

Achieve Your Goals with Hal Elrod

When faced with challenging times, it’s easy to allow our good habits to be broken and for important routines to be disrupted. That is why, as we’re all trying to navigate the uncertainty associated with the pandemic that’s currently taking place, I’ve invited Chief Miracle Worker, Chip Franks, back on the podcast. Today, Chip gives you specific modifications you can make to your Miracle Morning practice to best support you in the midst of whatever challenges you are currently facing. Chip’s strategies have already proven to be very beneficial for thousands of members of our...

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317: What Should You Focus On Right Now? show art 317: What Should You Focus On Right Now?

Achieve Your Goals with Hal Elrod

What are you choosing to focus on right now? In this unique moment in time, there’s more competing for our attention than ever before. It’s an unprecedented feeling, and even “How are you doing?” can now feel like a loaded question.  It is human nature to allow what’s outside of us to dictate and determine our inner state. That is why now, more than ever, we have to be intentional about what we choose to think about, act on, and how we invest our time, energy, and attention. In today’s episode, I want to talk about two simple things you can focus on right now:  Focus on...

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More Episodes

Do you ever find that you are held back by your fears or self-limiting beliefs? If so, then today’s episode is for you.

My conversation today is with Kari Romeo, whom I’ve known and admired for years, ever since we met at the Best Year Ever Blueprint. Kari is a retired Air Force officer, life coach, and author of the new book, Becoming Beautiful: A Personal Journey Towards Happiness.

Across all these roles, she has been highly successful, but today you’ll hear how she often struggled with questions of self-esteem, self-worth, and whether she was doing enough—as well as with the fact that she felt like she needed to wear a masculine mask in order to succeed in her professional roles.

Today, Kari joins the podcast to talk about her journey, how to work through insecurity and reframe the questions we ask ourselves in order to overcome our fears and limiting beliefs, the way her book transformed over the course of writing it, and how you can conquer impostor syndrome and answer your calling.

 

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/259

You can also find a special version of the episode on the PremoCast app (iPhone only): http://blog.premocast.com/episode-259