Libsyn Directory

268: The Inherent Human Conflict - Moving from Limited to Limitless

Release Date: 04/24/2019

652: How to Build Your Network to Achieve Your Goals with Jayson Gaignard

Achieve Your Goals with Hal Elrod

Nobody achieves anything meaningful alone. Yet, we’re led to believe that success means being “self-made.” The truth is, the relationships you surround yourself with can either keep you where you are or help bridge the gap between where you are today and the person that you aspire to become. Today, I’m joined by my good friend Jayson Gaignard, author of and founder of Mastermind Talks. When Jayson got married, he had only two people at his bachelor party: his brother and brother-in-law. But today, he’s created an extraordinary network of entrepreneurs and leaders and just...

651: How to Fix Your Metabolism, Build Muscle, and Lose Fat Fast with JJ Virgin

Achieve Your Goals with Hal Elrod

What if losing weight is actually making your metabolism worse? JJ Virgin has spent more than 40 years studying nutrition, fitness, and metabolism. She’s a four-time New York Times bestselling author who has helped millions of people lose fat, build muscle, and improve their health. And she believes we’ve been taught to think about weight loss completely wrong. In her new book, , JJ explains why getting lighter doesn’t necessarily mean you’re getting healthier. Losing the wrong kind of weight can leave you weaker, slow your metabolism, and make it easier to regain fat. So why does...

650: Mark Allen Ruegg: A Living Miracle

Achieve Your Goals with Hal Elrod

What would you do if you were told you were diagnosed with cancer and had only 4 to 6 months to live? That’s exactly what happened to today’s guest. Two and a half years ago, Mark Allen Ruegg was diagnosed with stage 4 pancreatic cancer that had already spread to his liver and lymph nodes. His doctors hoped chemotherapy could stabilize the cancer and give him more time, but Mark wasn't willing to accept that as the best possible outcome. He wanted to do everything in his power to beat the odds. After discovering the documentary Heal, Mark began taking an integrative approach that combined...

649: From Prison to Miracle Mornings with Robert Valentine

Achieve Your Goals with Hal Elrod

I’ve always believed that no matter what happens in our lives, we can choose who we become. Your circumstances may limit what you can do, but they shouldn’t prevent you from becoming the person you want to be. No matter how far you’ve fallen or how hopeless your situation might feel, your past does not have to equal your future. Today, I’m joined by Robert Valentine. Robert’s story is one of the most powerful examples of personal transformation I’ve ever heard. After years of addiction and spending over 10 years in prison, Robert had a huge breakthrough and decided to take...

648: The Miracle Mind: How Five Minutes Each Morning Can Rewire Your Brain—and Your Life

Achieve Your Goals with Hal Elrod

The first few minutes after you wake up are far more important than you even realize. Before your mind gets flooded with emails, notifications, news, and everyone else’s priorities, there’s a window that will influence your thoughts, emotions, and how you approach the rest of your day. Today, I’m joined by my good friend Jim Kwik, a world-renowned coach and expert in memory, learning, and cognitive performance. His first book, , transformed the way I think about my own brain and helped me improve my memory after the brain damage I suffered in my car accident. His upcoming book, Limitless...

647: Freedom From Suffering with Peter Crone (REPLAY)

Achieve Your Goals with Hal Elrod

What if the limitations you believe about yourself aren't the truth but a prison of your mind's design? Today, we'll explore how our deepest struggles—feelings of fear, not being enough, or childhood trauma—are rooted not in reality but in subconscious stories we've come to accept as true. Those invisible narratives keep us in a state of suffering and prevent us from reaching our full potential. Peter Crone, known as The Mind Architect, has helped world-class athletes, executives, and everyday people rewire their subconscious beliefs and unlock "the power of infinite possibility." Having...

646: What You Want Is Inside of You with Hal Elrod

Achieve Your Goals with Hal Elrod

Why is it that we’ll spend most of our lives believing that happiness, peace, and fulfillment are waiting for us somewhere in the future? Maybe it'll happen after the next promotion, once our finances improve, or when our relationships get better. But what if everything you've been searching for has been not only available to you, but has been inside of you all along? In today's episode, I'm challenging one of the biggest assumptions we've been conditioned to believe: our circumstances determine our emotional well-being. I'll share why lasting peace isn't something we create by changing our...

645: The AI Framework That Will Change Everything For You with Geoff Woods

Achieve Your Goals with Hal Elrod

A year ago, I had serious concerns about the impact AI could have on humanity. Today, I use it in nearly every area of my life, from my business to my marriage and even with my kids. But learning how to use AI effectively requires a lot more thought and intention, and treating it less like a smarter version of Google. Today, I’m sitting down with my good friend Geoff Woods. Geoff is the author of the #1 international bestseller . He helps individuals and executive teams use AI not as a replacement for human thinking, but as a thought partner that helps them solve problems, challenge...

644: Peptides: The Real Game-Changer for Your Health with Jay Campbell

Achieve Your Goals with Hal Elrod

The healthcare system was designed to manage symptoms, but too often, it fails to address the root cause of why we’re tired, inflamed, overweight, and not feeling our best. And with so many people relying on prescription drugs without understanding the deeper connection between their mindset, lifestyle, and biology, it can become very easy to feel overwhelmed by what it really takes to heal and thrive. That’s why I’m excited to introduce you to my friend, Jay Campbell. Jay is a health optimization expert, six-time international bestselling author, and one of the most respected voices in...

643: Change Your Brain, Change Your Life with Dr. Daniel Amen

Achieve Your Goals with Hal Elrod

The most important organ that we need to take care of is our brain. Yet it's also the organ most people ignore, even though it influences every thought we have, every decision we make, and every emotion we feel. From our finances to our relationships, our brains shape nearly every aspect of our lives. That’s why I’m so excited to introduce you to Dr. Daniel Amen. Dr. Amen is one of the world’s leading experts on brain health, a double board-certified psychiatrist, founder of Amen Clinics, and the author of more than 40 books, including In his clinics, they’ve scanned nearly 300,000...

More Episodes

It’s been a crazy week since the launch of The Miracle Equation - my first traditionally published book. I’m beyond grateful, humbled, and excited by the outpouring of support I’ve received from all of you, and if you’ve gotten a copy of the book already, I want to thank you.

I believe that this book will radically transform your life, and I am living the Miracle Equation right now as I work to share this message with as many people as I possibly can.

For today’s podcast, I read one of my favorite chapters in the book—Chapter 3: The Inherent Human Conflict: Moving from Limited to Limitless. (If you’re human, this applies to you.) :^D

I guess you could say this is kind of like me giving you a preview of the audiobook (the first of my books that I actually read the audiobook myself). However, unlike the audiobook (which I read word-for-word), in today’s podcast I go WAY off script quite a few times. (That includes kissing my wife in the middle of the episode!)

We all face this internal conflict - and we all have to overcome it. This is an unfiltered, unedited look at how we can conquer our limitations and stop living on autopilot, and even if you’ve already started reading (or listening) to the book, you’ll likely discover something new in this episode.

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/268

You can also find a special version of the episode on the PremoCast app (iPhone only): http://blog.premocast.com/episode-268

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