Relieve Chronic Pain Through These Proven Mind-Body Strategies With Jane Hogan & Margie Bissinger
Release Date: 07/22/2025
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Happy Bones, Happy Life
Did you know that missing just a few essential micronutrients could be the reason behind your bone loss? In this episode, Mira Dessy, also known as the Ingredient Guru, reveals how targeted testing and personalized nutrition can help prevent osteoporosis and keep your bones stronger for longer. Mira, a holistic nutritionist and author, shares insights on why micronutrient testing is crucial in preventing bone loss and treating osteoporosis. Most conventional blood tests overlook intracellular levels. However, this specialized testing offers a comprehensive view of nutrient absorption and...
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Relieve Chronic Pain Through These Proven Mind-Body Strategies With Jane Hogan & Margie Bissinger
Happy Bones, Happy Life
Chronic pain affects millions and often leaves us feeling powerless. But what if there’s another way to approach it, one that doesn’t rely on painkillers or surgery? In today’s episode, I speak with Jane Hogan, a functional medicine health coach, also known as The Wellness Engineer, about her powerful, mind-body approach to relieving chronic pain. Jane blends proven, leading-edge science with ancient, spiritually inspired practices to help people release chronic pain through the mind, body, and breath, empowering them to become creators of their health. She is the author of...
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5 Powerful Steps to Avoid Disease and Live Longer With Brian Vaszily
Happy Bones, Happy Life
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Did you know that low stomach acid could be silently harming your bones? In this episode, I’m joined by Andrea Nakayama, a functional medicine nutritionist, who dives deep into the surprising connection between stomach acid and osteoporosis. We discuss why so many people with osteoporosis have low stomach acid and don’t even know it, and how proton pump inhibitors (PPIs), commonly used to treat heartburn, may be making the problem worse. Andrea explains how stomach acid plays a vital role in absorbing key nutrients essential for bone health, such as calcium, magnesium, and vitamin B12, and...
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Avoid These Environmental Toxins If You Have Osteoporosis With Dr. Aly Cohen and Margie Bissinger
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Gluten: A Root Cause of Osteoporosis—What You Need to Know With Dr. Craig and Margie Bissinger
Happy Bones, Happy Life
We all know gluten affects digestion, but did you know it could be weakening your bones? In this episode, I’m joined by my husband, Dr. Craig Bissinger, a functional medicine physician who shares . We explain the chain reaction: gluten damages the gut, leading to inflammation, which in turn impairs nutrient absorption and ultimately affects the bones. We also discuss how common gluten sensitivity is (even without obvious symptoms), why “leaky gut” is more serious than it sounds, and what you can do to protect your bone health, starting with your gut. If you’ve been dealing with...
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Address These 4 Root Causes of Osteoporosis To Build Stronger Bones With Dr. Kim Millman and Margie Bissinger
Happy Bones, Happy Life
Osteoporosis is more than just a condition; it’s a reflection of underlying factors affecting your bone health. Understanding these factors is crucial, yet not many people are aware of them. In today’s episode, Dr. Kim Millman returns to share information from The Healthier Bones Masterclass. She delves into the top four root causes of osteoporosis and bone loss, examining how gut health, hormones, blood sugar levels, and stress affect your bones. Dr. Millman also shares valuable insights on the role of personalized approaches to treating osteoporosis. We then discuss how...
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Boost Balance & Bone Health with Dual Tasking with Dr. Mike Studer & Margie Bissinger
Happy Bones, Happy Life
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The Path to Lasting Health: Small Steps for Osteoporosis & Wellness with Margaret Floyd Barry & Margie Bissinger
Happy Bones, Happy Life
If you’ve ever felt overwhelmed by all the health advice out there, you’re not alone. In this episode, I’m joined by functional nutritionist, author, and educator Margaret Floyd Barry, who shares a grounded, encouraging path for moving from information overload to lasting results. She wrote two wonderful books to share health information in an easily understandable format. Her first book, Eat Naked, dispels misconceptions about nutrition and empowers readers to adopt a whole-foods approach to eating. A year later, she followed up with a cookbook, The Naked Foods Cookbook, which she...
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Breakthrough Hip Protectors to Prevent Osteoporosis Fractures: Natasha Williams & Margie Bissinger
Happy Bones, Happy Life
Falls are one of the leading causes of injury and loss of independence in older adults, but they don’t have to be. In this episode, I sit down once more with Natasha Williams, a passionate health advocate and the founder of a new, innovative hip protector. Her mission is to help reduce fractures and give people the confidence to live fully, without the fear of falling. Natasha shares the story behind this smart, discreet, and highly effective wearable device, which is already making a difference in senior care settings and at home. Whether you're concerned for yourself or a loved one, this...
info_outlineChronic pain affects millions and often leaves us feeling powerless. But what if there’s another way to approach it, one that doesn’t rely on painkillers or surgery?
In today’s episode, I speak with Jane Hogan, a functional medicine health coach, also known as The Wellness Engineer, about her powerful, mind-body approach to relieving chronic pain.
Jane blends proven, leading-edge science with ancient, spiritually inspired practices to help people release chronic pain through the mind, body, and breath, empowering them to become creators of their health.
She is the author of Pain-Free on Purpose: Use Your Mind to Heal Your Body and Get Your Life Back. She hosts the Becoming Pain-Free online summits and the Wellness by Design podcast, empowering thousands of participants towards pain-free living.
Join us to discover the tools that can change your relationship with pain, support your bones, and transform your life.
Plus, Jane walks us through a calming meditation to help reset our bodies and minds.
“I just love seeing people get their lives back, and that's what some of my later habits are about. It's about expressing yourself and doing things that bring you joy, and just really living your life again." ~ Jane Hogan
In this episode:
- [05:20] - Understanding chronic pain
- [07:54] - Why conventional methods fail and the need for a new approach
- [11:07] - Neuroplastic pain and its origins in the brain
- [19:05] - Simple solution for treating chronic pain: The DESIGN Blueprint
- [23:18] - Visualization as a tool for healing: calming meditation demo
- [33:55] - Where to get Jane's new book
- [38:15] - How to know more about Jane's work
Resources mentioned
- Jane's book, Pain-Free on Purpose with bonuses - https://www.thewellnessengineer.com/a/2148129908/h2JWoFNz
- Get quality supplements at Margie's Fullscript dispensary for a discounted price - https://tinyurl.com/supplementsforless
More about Margie
- Website - https://margiebissinger.com/
- Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/
- Instagram - https://www.instagram.com/margiebissinger/?hl=en
DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.
*In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.