Navigating Trauma as a Multicultural Woman during Autism and Sexual Assault Awareness Month with Denisha Seals CEO
Happy-Go-Lucky At Heart
Welcome to my podcast, "Happy-Go-Lucky At Heart" In this episode, I will be chatting with Denisha Seals, author of children's books and CEO of Water2Spirit, about her experiences as a multicultural woman with autism and how she navigates the complexities of trauma. Denisha Seals is a well-known figure in the autism community and has been a passionate advocate for the rights of individuals with trauma for years. She is also a survivor of trauma and has experienced firsthand the challenges that come with navigating trauma as a multicultural woman with autism. In this podcast, Denisha...
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Meat The Mind: New Hope For Autism with Anthony Chaffee MD
Happy-Go-Lucky At Heart
P.S Everyone has their right to their own opinion, it’s a free world! I welcome debates. If you don’t like controversial topics, then you are welcome to give this episode a miss :-) Welcome to Happy-Go-Lucky At Heart, in this episode we explore the connection between diet and mental health. we'll be discussing the potential benefits of a carnivore lifestyle for those with autism. Our guest today is Dr. Anthony Chaffee , a leading researcher in the field of autism and carnivore. Carnivore Vs Vegan Environmental Factors: Carnivore has less impact on the environment...
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The Inspiring Story of Brilliant Species Fashion Brand with Jordan Marquise
Happy-Go-Lucky At Heart
In this episode, we will be discussing the intersection of neurodiversity, entrepreneurship, and fashion in the Black community. Our guest today is the founder of Brilliant Species as known as Jordan Walker. Brilliant Species is a fashion brand that is dedicated to creating unique and inclusive designs that celebrate diversity and self-expression. We'll be talking about the challenges of starting and growing a business, as well as the importance of building a community and embracing differences. In the Journey to Entrepreneurship, Jordan will share their personal journey to...
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Breaking Barriers: Exploring Neurodiversity, Anti-Racism, and Inclusive Psychiatry With Dr. Loucresie
Happy-Go-Lucky At Heart
Welcome to Happy-Go-Lucky At Heart In this episode, we are joined by Dr. Loucresie, a renowned expert in the field of psychiatry, to discuss the importance of embracing neurodiversity and promoting anti-racism in mental health care. Dr. Loucresie will provide a comprehensive explanation of what neurodiversity means and why it is crucial to acknowledge and embrace it in the field of psychiatry. We will delve into the various forms of neurodiversity and how they impact mental health. Dr. Loucresie will discuss the link between racism and ADHD in Women and why it is essential to promote...
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Lifting Voices: Celebrating Black Women Power in Honour of Black History Month
Happy-Go-Lucky At Heart
In this episode of Happy-Go-Lucky At Heart, we are celebrating Black women power in honour of Black History Month (USA). This month is dedicated to remembering and recognising the achievements, struggles, and contributions of African Americans throughout history. Why is it important to celebrate Black women power? It is important to celebrate Black women power because it recognises and honours the contributions, struggles, and achievements of Black women throughout history and today. Celebrating Black women power sheds light on their important role in shaping society and fighting for equality...
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Unlocking the Mystery: Exploring ME/CFS with Maddy Moore
Happy-Go-Lucky At Heart
Welcome to Happy-Go-Lucky At Heart, the podcast where we explore different aspects of Autism in women and mental health In this episode, we're diving into the world of Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) with my special guest, Maddy Moore from Designs in Mind in Oswestry. Maddy is a member at who has ME/CFS. She's here to share her knowledge and experience with us. First, we discuss what ME/CFS is and the different symptoms that Maddy has experiencing. Maddy also explains the challenges that come with lack of research and understanding that still exists in the...
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Autism And Vulnerability To Abuse
Happy-Go-Lucky At Heart
In this week's episode, I celebrate World Disability Day and continues to raise awareness about violence against women and marginalised people as part of UN Women UK's #16daysofactivism campaign. I discuss how autistic traits and ADHD can make individuals more vulnerable to sexual abuse and provides tips on how to spot signs of abuse in children and take steps to prevent it. I also talk about Erik Pettersson, an assistant professor of medical epidemiology and biostatistics at the Karolinska Institute in Stockholm, Sweden, who led an investigation of 4,500 twins. I provide more information...
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What Does Abuse Looks Like?
Happy-Go-Lucky At Heart
In this week's episode, I join UN Women UK's #16daysofactivism campaign to raise awareness about violence against women and girls. The host discusses the concept of rape culture and the issue of corrective rape, and highlights the fact that abuse can take many forms and is not always physical. I share my own insights and experiences as I discuss this important and often taboo topic, and emphasises the need to raise awareness and understanding in order to bring about change and ultimately end violence against women and girls. Overall, it was a powerful and thought-provoking episode, and we hope...
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Trauma Informed Strength Training with Jo Hazell-Watkins
Happy-Go-Lucky At Heart
In this episode, I am joined by Jo Hazell-Watkins, a trauma-informed personal trainer from Oswestry, North Shropshire. Jo is a passionate and dedicated strength trainer who shares her insights on the connection between mental health and physical fitness. Jo and I discuss the benefits of strength training for those with PTSD and other mental health conditions, and share some success stories from Jo's clients. They also talk about the importance of the mind-body connection and the role that trauma-informed training can play in promoting body positivity and overall well-being. Overall, it was a...
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Transcranial Magnetic Stimulation (TMS) Therapy For Complex PTSD
Happy-Go-Lucky At Heart
In this episode, I discuss my journey with Smart TMS, a non-invasive, medication-free treatment for mental health conditions including depression, bipolar disorder, anxiety, OCD, PTSD, and addictions to cocaine, nicotine, and alcohol. I share my experience with the treatment and the positive impact it has had on my life, particularly in the wake of their traumatic experiences with Herefordshire Children's Social Services. I apologise in advance for any pronunciation errors due to my verbal dyspraxia, and provides an overview of the treatment process, including the use of a magnetic arm coil. I...
info_outlineIn this episode, I discuss my experience with mental health challenges and the impact that autism can have on mental well-being. I share my story of taking a break from podcasting to seek treatment in a mental health ward and how they have come back stronger and more determined than ever to continue their mission of raising awareness and understanding around mental health.
We also talk about my grandpa and the recent Panorama documentary about Herefordshire Social Services, which triggered some difficult emotions for me. I announce that I will be doing a special episode with their mum to discuss this topic in more depth.
Overall, it was a heartfelt and personal episode, and we hope you'll tune in and join us for future updates on "Happy-Go-Lucky At Heart."
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