Happy-Go-Lucky At Heart

Welcome to "Let's Raise Awareness of Mental Health," produced by your hostess Victoria Kidson! Are you tired of seeing women with autism overlooked and under-represented in society? In each episode, we'll be joined by women and marginalised individuals who will share their personal recovery journeys and provide valuable tips and resources for managing autism and/or maintaining mental well-being. I also acknowledge the positive impact that men are making to change the world of disabilities, mental health, and neurodiversity as part of the #HeforShe movement. Victoria will share her personal insights and experience with mental health and recovery. She will discuss the importance of taking care of our mental wellbeing and the power of positivity in the journey towards healing. Victoria will also share some tips and tricks for maintaining a healthy mindset, and offer some light-hearted moments to keep things "giggles and smiles." Tune in as Victoria encourages listeners to prioritise their mental health and shares her story of hope and resilience. MY MISSION: To empower and support women with autism and undiagnosed autism to embrace their unique identities and achieve positive change and recovery. I am striving to create a safe and inclusive community where these women can explore and utilise their creativity, build self-worth, and develop the skills and self-awareness necessary for self-acceptance and self-help. I believe that every woman with autism has the potential to thrive and lead fulfilling lives, and it is my goal to provide the tools, resources, and support they need to do so. Through a combination of education, empowerment, and community building, I hope to inspire and enable these women to embrace their strengths, embrace their challenges, and embrace their futures. So, join me in my mission to help women with autism accept themselves and accept a positive change and recovery.

Navigating Trauma as a Multicultural Woman during Autism and Sexual Assault Awareness Month with Denisha Seals CEO 04/27/2023

Meat The Mind: New Hope For Autism with Anthony Chaffee MD 04/18/2023

Meat The Mind: New Hope For Autism with Anthony Chaffee MD P.S Everyone has their right to their own opinion, it’s a free world! I welcome debates. If you don’t like controversial topics, then you are welcome to give this episode a miss :-) Welcome to Happy-Go-Lucky At Heart, in this episode we explore the connection between diet and mental health. we'll be discussing the potential benefits of a carnivore lifestyle for those with autism. Our guest today is Dr. Anthony Chaffee , a leading researcher in the field of autism and carnivore. Carnivore Vs Vegan Environmental Factors: Carnivore has less impact on the environment compared to Veganism. With a Vegan lifestyle, you reply heavily on imported fruit and vegetables. You can’t shop local without being vastly deficient which Vegan is a deficient anyway and most Vegan take a supplement of some sort. Carnivore However, you can shop local for Meat. This cuts back on air miles and less tractor emissions. Do you really think big John Deer Tractors are capable of going electric? It takes cars 8hours to charge just imagine a tractor. Vegan choices we want cows to be gone and be replaced with chemicals, processed foods and carbs and sugar, in this episode we talk about the plants defense againest animals. With the Vegan choice, we want to get rid of cows and replace them with artificial chemicals, processed foods and carbs. Cows have been roaming the earth much before humans so it’s hard to make sense that we making a “natural world.” Cows are part of the natural environment. The Science Behind a Carnivore Lifestyle Dr. Anthony breaks down the science behind a carnivore lifestyle and its potential impact on the brain and body. He discusses the benefits of a high-fat, low-carbohydrate diet (keto and carnivore) for those with autism and neurotypical people and how it can improve mental clarity and focus, new research explains how fat is good for you. He explains how a carnivore lifestyle can also benefit those with epilepsy and metabolic conditions. “We Love Animals!” Vegan/Vegetarian Myth: you save animals. In fact, you kill more animals… With more demand on ploughing land to grow fruit and vegetables. We are destroying habitats of wildlife. Just think in 50yrs time when almost all the population goes Vegan. Wildlife will be at an extinct level. With being Vegan you are killing animals without knowing. Thanks for tuning in to Happy-Go-Lucky At Heart. We hope you enjoyed this episode on the potential benefits of a carnivore lifestyle for those with autism. Join me next week as I explore neurodiversity and mental health further. Don't forget to subscribe! Give Dr. Anthony a follow My Instagram Become an insider and support my show also buy me a coffee: Ko-Fi - Join my Email List for positive updates, /episode/index/show/happygoluckyatheart/id/26567124

The Inspiring Story of Brilliant Species Fashion Brand with Jordan Marquise 03/30/2023

The Inspiring Story of Brilliant Species Fashion Brand with Jordan Marquise In this episode, we will be discussing the intersection of neurodiversity, entrepreneurship, and fashion in the Black community. Our guest today is the founder of Brilliant Species as known as Jordan Walker. Brilliant Species is a fashion brand that is dedicated to creating unique and inclusive designs that celebrate diversity and self-expression. We'll be talking about the challenges of starting and growing a business, as well as the importance of building a community and embracing differences. In the Journey to Entrepreneurship, Jordan will share their personal journey to entrepreneurship and how their experiences led them to create a fashion brand that celebrates diversity and inclusion. We'll also discuss the challenges that come with starting a business and how they overcame them. In the Power of Neurodiversity, Jordan will talk about their experiences as a neurodivergent individual and how this has influenced their approach to entrepreneurship and creativity. It's all about using your superpowers to your advantage! Finally, building a Community, we'll discuss the importance of building a community around your brand and how it can lead to greater success and impact. Jordan will share their tips on how to build a strong brand community, as well as their thoughts on the role of entrepreneurship in empowering the Black community. In this episode, we've learned about the power of diversity, entrepreneurship, and fashion in the Black community. Jordan has shared his inspiring story of building a brand that celebrates differences and promotes self-expression. We hope this episode has inspired you to embrace your own uniqueness and to use it to make a positive impact in the world. Thanks so much for listening! :) If you like the listen to what Brilliant Species is all about, Follow "OUR “GOAL” IS TO BRING AWARENESS AND ACCEPTANCE TO AND AROUND THE DISABILITIES COMMUNITY THROUGH STREETWEAR FASHION, ART & CREATIVITY. WE'RE NEW TO THIS BUT ORIGINAL AS THEY COME." To buy a sweater, My Instagram: Become an insider and support my show also buy me a coffee: Ko-Fi - Join my Email List for positive updates, /episode/index/show/happygoluckyatheart/id/26396580

Breaking Barriers: Exploring Neurodiversity, Anti-Racism, and Inclusive Psychiatry With Dr. Loucresie 02/15/2023

Lifting Voices: Celebrating Black Women Power in Honour of Black History Month 02/01/2023

Lifting Voices: Celebrating Black Women Power in Honour of Black History Month In this episode of Happy-Go-Lucky At Heart, we are celebrating Black women power in honour of Black History Month (USA). This month is dedicated to remembering and recognising the achievements, struggles, and contributions of African Americans throughout history. Why is it important to celebrate Black women power? It is important to celebrate Black women power because it recognises and honours the contributions, struggles, and achievements of Black women throughout history and today. Celebrating Black women power sheds light on their important role in shaping society and fighting for equality and justice. It also serves as a way to empower and uplift everybody, inspiring them to continue leading and making a positive impact. Moreover, it helps to challenge and break down harmful stereotypes and prejudices about Black women and to promote inclusivity and diversity. Overall, celebrating Black women power helps to build a more equitable and just world for all. The importance of uplifting and supporting Black women's voices? In short, uplifting and supporting Black women's voices is important because it promotes diversity and inclusivity, acknowledges and addresses systemic inequalities, empowers Black women, and improves outcomes. By making a conscious effort to uplift and support Black women's voices, we can help to create a more just and equal society for all. Harriet Tubman: A legendary figure in American history who escaped slavery and went on to helping hundreds of enslaved people reach freedom. Mary Prince's legacy continues to inspire and inform, reminding us of the importance of fighting for justice and equality for all. Her story is a testament to the power of the human spirit and a reminder that no matter the obstacles we face, with determination and courage, we can overcome adversity and achieve great things. Josephine Baker was not only a talented performer, but also a fearless and tireless advocate for civil rights. She was a strong supporter of the Civil Rights Movement and used her influence to help raise awareness and support for the cause. She was a close friend and associate of many of the leading figures of the movement, including Martin Luther King Jr., and was a constant presence at rallies and demonstrations, speaking out against discrimination and segregation. In conclusion, this episode of Happy-Go-Lucky At Heart highlights the incredible power and strength of Black women throughout history. We hope that this episode has inspired you to celebrate, uplift, and support Black women power in your own life and in the world. Thank you for joining me for this special episode of Happy-Go-Lucky At Heart. Celebrating Black Women Power in Honour of Black History Month (USA). Join me this month as I continue to lift voices and celebrate the power of diverse communities and cultures. My Instagram: Become an insider and support my show also buy me a coffee, Join my Email List for positive updates and information about Autism, /episode/index/show/happygoluckyatheart/id/25788750