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EP 175 The Secret Ingredient: Enhancing Retreats with Chef Jennifer’s Strategies

The Retreat Leaders Podcast

Release Date: 05/16/2024

EP 198 Boost Your Retreat with Social Savvy: Strategic Marketing with Emma Tessler show art EP 198 Boost Your Retreat with Social Savvy: Strategic Marketing with Emma Tessler

The Retreat Leaders Podcast

Episode Overview: In an invigorating session, hosts Emma and Shannon dive into transformative social media marketing strategies tailored for retreat leaders. Join us as Emma Tessler, the founder of 95 MediaeV, unveils the secrets to leveraging social media to not only grow your email list but also enhance overall engagement. Diving Into Digital: Emma opens the discussion by stressing the low visibility of organic content on social media—only about 2% of your audience actually sees it! She shares her expertise on how video content and Instagram stories can create meaningful connections and...

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EP 197 Thrive Mode: DeDee Cai on Fusing Entrepreneurship with Self-Care show art EP 197 Thrive Mode: DeDee Cai on Fusing Entrepreneurship with Self-Care

The Retreat Leaders Podcast

Meet DeDee Cai Shannon welcomes guest DeDee Cai, the dynamic founder of Fit to Profit, to share insights on blending entrepreneurship with motherhood. DeDee discusses the ethos behind Fit to Profit, focusing on building business success grounded in personal well-being. Self-Care: The Entrepreneur's Keystone DeDee stresses the essential role of self-care in entrepreneurial success, drawing from her personal battle with burnout. She elaborates on how recovery and maintaining personal health are critical for sustaining business momentum and personal joy. Building a Successful Entrepreneurial...

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Special Release: Integrating Equine Wisdom into Your Retreats with Kristine Palmer show art Special Release: Integrating Equine Wisdom into Your Retreats with Kristine Palmer

The Retreat Leaders Podcast

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EP 196 Deep Dive: Enhancing Retreat Impact and Revenue with Dr. Robyn McKay show art EP 196 Deep Dive: Enhancing Retreat Impact and Revenue with Dr. Robyn McKay

The Retreat Leaders Podcast

Episode Introduction: Welcome back to another engaging episode where we continue our insightful conversation with Dr. Robyn McKay. Known for her expertise in spiritual intelligence and transformational leadership, Dr. McKay dives deeper into the psychology of retreats, discussing how integration tools not only benefit guests but also enhance the business models of retreat leaders. Key Discussion Points: The Psychology of Retreats: Continued Exploration: Dr. McKay elaborates on the psychological dynamics at play during retreats, emphasizing the importance of creating a supportive environment...

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EP 195 Digital Wellness Unleashed: Andrew Ronchetto's Innovative Tools for Retreat Leaders show art EP 195 Digital Wellness Unleashed: Andrew Ronchetto's Innovative Tools for Retreat Leaders

The Retreat Leaders Podcast

Episode Summary: In this insightful episode of our podcast, we sit down with Andrew Ronchetto, co-founder and CEO of Beon, a cutting-edge digital platform tailored for retreat leaders, coaches, and wellness practitioners. Andrew discusses how Beon is revolutionizing the retreat industry by offering customized digital tools that enhance both the in-retreat and post-retreat experience for guests. Discover the features of this innovative platform and how it can transform your retreat offerings. Key Discussion Points: Introduction to Andrew Ronchetto and Beon: Get to know Andrew, his journey to...

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EP 194 Manifesting Magic: The Language of the Gods with Jeff Buehner show art EP 194 Manifesting Magic: The Language of the Gods with Jeff Buehner

The Retreat Leaders Podcast

In a captivating episode of our podcast, we sit down with Jeff Buehner, the mind behind the transformative principles of the Sultan Musa of Mali. Jeff unveils the mystical 'language of the gods'—a powerful approach to influencing one’s subconscious mind through feelings, which he describes as the ultimate tool for manifesting desires. Sultan Musa's Insightful Legacy Jeff begins by sharing the riveting story of Sultan Musa, one of the richest men in history, who, through a profound near-death experience, unlocked the ability to 'command' his destiny using the language of the gods. This...

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EP 193: Mastering Your Market: Eddy Miranda's Insights on Customer-Centric Marketing show art EP 193: Mastering Your Market: Eddy Miranda's Insights on Customer-Centric Marketing

The Retreat Leaders Podcast

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EP 192 Authentic Success: Amy Nicole's Strategies for Impactful Entrepreneurship show art EP 192 Authentic Success: Amy Nicole's Strategies for Impactful Entrepreneurship

The Retreat Leaders Podcast

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EP 191 Unlock Your Retreat's Potential: Transforming Mindset and Energetics with Lorina Owen show art EP 191 Unlock Your Retreat's Potential: Transforming Mindset and Energetics with Lorina Owen

The Retreat Leaders Podcast

Introduction: In this transformative episode of our podcast, we're joined by Lorina Owen, a Life Transformation & Manifestation Coach, who delves into the critical role of mindset and energetics in achieving retreat success. Lorina shares her journey from corporate discontent to manifesting a life filled with purpose and fulfillment, highlighting how retreat leaders can apply these principles to overcome limiting blocks and unlock their retreat's potential. Key Discussion Points: Lorina Owen's Background: Introduction to Lorina Owen, her transformative personal journey, and her expertise...

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EP 190: The Psychology Behind Transformative Experiences with Dr. Robyn McKay show art EP 190: The Psychology Behind Transformative Experiences with Dr. Robyn McKay

The Retreat Leaders Podcast

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In this enlightening episode, we welcome Chef Jennifer, a former executive chef turned intuitive somatic healer and mindfulness chef, who shares her profound journey from high-stress kitchen life to nourishing souls at retreats. Discover the critical role a chef with the right alignment and energy can play in enhancing the retreat experience, along with practical tips for retreat hosts on collaborating effectively with culinary professionals.

 

Key Discussion Points:

 

1. Introduction to Chef Jennifer:

   - Brief background on Chef Jennifer's transition from a high-pressure culinary career to a mindfulness-based approach to food and healing.

   - Insight into how personal challenges and a transformative retreat experience redirected her career towards a more fulfilling path.

 

2. The Impact of a Mindful Chef at Retreats:

   - Discussion on how Chef Jennifer’s approach to cooking enhances the retreat experience by aligning meal preparation with the overall theme and energy of the retreat.

   - The importance of having a chef who embodies mindfulness and how this influences the retreat atmosphere and participant satisfaction.

 

3. Expectations and Logistics of Working with a Retreat Chef:

   - Key considerations retreat hosts should keep in mind when hiring a chef, such as understanding the chef's food philosophy and ensuring it aligns with the retreat's purpose.

   - Practical aspects of integrating a chef into the retreat planning, including communication of dietary restrictions, meal planning, and scheduling.

 

4. Navigating Costs and Menu Planning:

   - How retreat hosts and chefs can collaborate to manage and anticipate food costs, which can vary due to factors like seasonal availability and rising market prices.

   - Strategies for creating flexible menus that can adapt to different budgets and guest preferences while maintaining high nutritional and taste standards.

 

5. The Role of Food in Healing and Connection:

   - Chef Jennifer shares how thoughtfully prepared meals can facilitate deeper connections among participants and support the healing processes intended during the retreat.

   - Examples of how specific dishes or ingredients can be used to enhance the thematic elements of a retreat, like fostering grounding or invigoration.

 

6. Advice for Retreat Hosts:

   - Tips on how to select the right chef for their retreat and the importance of gauging alignment and commitment.

   - Considerations on how to effectively manage the dynamic between the retreat team and the chef to ensure a cohesive and supportive environment for all.

 

Find Chef Jennifer at: https://www.fourdimensionretreat.com/about or [email protected] 

 

 

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Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let’s create a vibrant retreat community together!

 

 

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