Practicing Harp Happiness
Today we’re talking about control. Control is a word that comes up a lot in our harp playing, whether it’s about controlling our fingers, our dynamics, tempo, tone, focus, or a hundred other relevant things. It feels like we’re always trying to gain control over something in our playing, or over ourselves. But the path to mastery isn’t about asserting control; it’s actually about letting go of control. If you search, you can easily find dozens of books that explore the idea of control in music, and nearly all of them start out with the idea - sometimes it’s even written...
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Have you ever started learning a piece that seemed like it should be relatively easy to learn, and then discovered it was actually much harder than you thought? Of course you have; it happens to all of us. In this situation, we have a choice. We could persist, digging our heels in and fighting our way through the piece anyway. Or we could put the piece aside for the time when we are ready for it. (By the way, that time only comes when we are very focused on leveling up our skills.) Neither choice feels good, mainly because we feel like we aren’t growing. We feel like our playing is...
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If you’ve listened to me for a while or taken any of my classes or workshops, you know that I love finding the solutions to problems we harpists face and creating the step by step plans to take action to solve them. I’ve discovered over my years of teaching that it’s not hard to define the problem, at least the surface problem. For instance, if your left hand can’t play the notes in two specific measures of your piece, then that’s the problem, and the solution is easy: drill the notes. Sometimes, however, the real issue lies a few layers down. Maybe the reason the left hand can’t...
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If you heard last week’s podcast, you may remember that this month’s podcast episodes are all about growth, your growth as a harpist and the systems and skills that are necessary for that growth. Last week, we talked about three key systems that you need to have in place for growth. This week is all about technique. I know it may sound like a dry as dust topic to some of you. Harpists generally fall into two distinct camps: those who hate doing technique exercises and those who love them. So if you love your Grossi and LaRiviere or whatever exercise book you use, this podcast is going to...
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A system is comfort. When we have and follow a system, whether it’s for completing tasks, or crafting, or making a grocery list, our mind can be at ease. Why? Because we know we have the steps to complete our task, and all we have to do is to follow the steps and the task will be done. When it comes to harp playing, people frequently make one of two mistakes. One is thinking that harp playing is inherently creative, and therefore a system is not only unnecessary, but it will rob your music of its soul. The other is trying to systematize everything about your playing in an attempt to get...
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For me, and I think for many people, this last week of the year is a supremely hopeful one. The rush to get ready for Christmas is behind us and the promise of a new year is finally in focus. We’re faced with possibilities for a change, instead of pressure. I realize, of course, that for many of us those possibilities for the new year include uncertainty, worry and fear which are beyond any assistance I could give on this podcast. I can merely offer prayers that the universe grants us all the courage and resources we need to face the circumstances before us. And I will stick to what I know...
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Playlist Program: All selections performed by Anne Sullivan All selections arranged for harp by Anne Sullivan Largo, from Winter by Vivaldi from Two from Messiah by Handel Mozart in a Minute Ave Maria by Schubert from Jesu, Joy of Man's Desiring (Bach)/Ode to Joy (Beethoven) Peace, a Fantasy on Dona Nobis Pacem
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It’s Christmas week, and for me, this is a week to finally settle into the holiday mood. This is the time we decorate our tree, get in touch with friends and family, and start reveling in the spirit of joy and peace that feels so elusive other times of the year. So this is not the week I want to dive into a heavy teaching topic here on the podcast. What I want to do today is spread a little holiday harp happiness with a short musical program for you to enjoy. The theme of the program is “Classics for a Relaxing Holiday,” classical music that is appropriate for the holidays, but...
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I’m kind of a Christmas carol geek, if there is such a thing. I’ve always enjoyed playing them and even as a young person, I was fascinated by where they came from: their origins, translations, composers, text sources, etc. For me, the stories behind the carols were a kind of history and geography lesson rolled up into the magic and meaning of Christmas. I think the origin stories are what really held my interest. The writing of “Silent Night” because a church organ in Austria was damaged, or the composition of “O Holy Night” as a dedication piece to a renovated organ in France are...
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My first ocean cruise was a cruise from New York City to Bermuda. I’d never been on a big ocean liner before. Although I’ve done a couple other ocean cruises since then, I’m not really a fan. I love exploring, and there is only so much exploring you can do on a ship in the middle of the ocean. But on this first cruise, I did love the feeling of being in the middle of the vastness of the ocean with nothing but water all around. The feeling of not having any landmarks - literally - was a little exhilarating and more than a little awe-inspiring. Naturally, I wasn’t really frightened; I...
info_outlineI was moving the harp the other day and once again, it occurred to me just how much stuff we have to carry around with us. Granted, I move my harp all the time for rehearsals and concerts - it’s a big Lyon Healy Salzedo model harp - so you would think I’d be used to it by now. I guess I am, mostly; I don’t have to think about what goes in the car, and my harp bag is always ready to go. But when I start counting the number of trips I have to make between my car and the concert hall in the pouring rain, I start wishing for a Star Trek transporter.
But recently, while I was moving the harp, my bench, my stand, and my bag, I had a flash of insight; we harpists carry a lot of baggage with us. Not a revelation, I know, but it led my mind to consider the other kind of baggage we harpists carry, the stress that accumulates in our practice and performance. That’s a kind of baggage that piles up in a sneaky way until one day, we find it has overwhelmed us. The physical stress that is part of practicing, the mental stress that can come with intense focus and the emotional stress of wanting to do our best when we play can add up to a potentially toxic level.
The worrisome part is we rarely acknowledge the stress as it is building little by little. There is simply a moment when we know we can’t take any more, often as we are in the final stages of preparing for a performance. That’s when we want to be at our most focused, but our mind and body are shutting down, trying to protect us from too much stress. I’m better at managing stress than I used to be, but stress used to be baggage that I always carried with me to some degree. It came and went in cycles, and I’m embarrassed to admit that it never occurred to me that this wasn’t or shouldn’t have been normal.
I don’t want to be all doom and gloom here. What I want to talk about today is how to recognize that sneaky cycle of stress and release yourself from it. We’ll talk about the hidden symptoms of stress and how to recognize them and how to keep them from coming back. It’s time to ditch the excess baggage and feel free to play.
Links to things I think you might be interested in that were mentioned in the podcast episode:
- Are you a beginner? Register now for my free seminar, Pro Tactics for Beginners.
- Register for the Getaway Retreat now at Early Bird Pricing!
- Stretches for Harpists, by Mary Jane D’Arville
- Harpmastery.com
Get involved in the show! Send your questions and suggestions for future podcast episodes to me at podcast@harpmastery.com
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