348: How to Get What You Really Want With Greater Ease
Old Souls & Seekers: Self Improvement Made Simple
Release Date: 09/23/2024
361: Why Healing Happens in Connection, Not Isolation
Old Souls & Seekers: Self Improvement Made Simple
In this episode of the Old Souls & Seekers podcast, Guy and Ilan Ferdman explore the foundational role of relationship in trauma and healing. Guy opens by welcoming the community and setting the tone for collective transformation, highlighting how trauma typically occurs in relationship—and must be healed that way too. They challenge the modern tendency to seek healing in isolation and instead advocate for compassionate, consistent relational practices within community, where presence and safety allow deeper parts of the self to emerge and heal. Throughout the conversation, the brothers...
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360: Healing Beyond the Mind: Why Nervous System Work Changes Everything
Old Souls & Seekers: Self Improvement Made Simple
In Episode 360 of the Old Souls & Seekers podcast, Guy and Ilan dive into the limitations of traditional personal development and introduce a deeper, body-based approach to healing and transformation. They explain how mindset work alone often reinforces disconnection, and why nervous system repair—through presence, safety, and energetic completion—is essential for real, lasting change. Through guided meditation, candid personal stories, and a powerful participant testimonial, they illustrate how surrender, rather than strategy, opens the door to healing. The episode also explores the...
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359: Why Your Nervous System Holds the Key to Transformation
Old Souls & Seekers: Self Improvement Made Simple
In episode 359 of the Old Souls & Seekers podcast, Guy Ferdman takes listeners on a powerful solo journey into the heart of healing—not as fixing, but as the deep willingness to feel. He challenges the traditional mindset of self-improvement by reframing trauma as a nervous system response, not a personal flaw, and explores how true transformation begins when we stop chasing control and start cultivating safety within the body. With decades of experience, Guy shares personal insights on how embodiment, presence, and nervous system regulation are the keys to sustainable growth. Throughout...
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358: Building Your Dream Team of Support and Why Its Critical For Growth
Old Souls & Seekers: Self Improvement Made Simple
In Episode 358 of the Old Souls & Seekers podcast, Guy and Ilan Ferdman dive into the transformative power of connection and body-based healing. They introduce their upcoming Intuitive Mind live event, a two-day immersive experience designed to foster profound personal growth through hands-on practices and community connection. Sharing wisdom from over 22 years, they emphasize that true healing transcends intellectual understanding, requiring practical experiences and energetic attunement within a supportive group. The episode explores the unique value of extended group work,...
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357: The Experience of Stability and Alignment 22 Years Later
Old Souls & Seekers: Self Improvement Made Simple
In Episode 357 of the Old Souls & Seekers podcast, Ilan kicks off with a humorous story about trying to score a deal on a TV. This lighthearted tale transitions into a profound discussion about the limitations of traditional personal development approaches. Guy and Ilan share their experiences of investing heavily in self-growth programs, noting that while these methods can raise awareness, they often fail to address deeper nervous system issues that are essential for true healing. The conversation dives into the importance of nervous system regulation, emphasizing...
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356: Why Do We Suffer and What We Can Do About It
Old Souls & Seekers: Self Improvement Made Simple
In Episode 356 of the Old Souls & Seekers podcast, Guy and Ilan Ferdaman explore the complexities of family dynamics during Thanksgiving. They discuss how cultural perceptions shape our views on family gatherings, emphasizing the unique challenges faced in the American context. The episode dives into the emotional hurdles of interacting with family members who may still see us as our past selves, offering strategies to translate personal growth into healthier, more harmonious relationships. Practical tools like self-observation, meditation techniques, and co-regulation practices are shared...
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355: How to Actually Manifest What We Want Without The Usual Struggle
Old Souls & Seekers: Self Improvement Made Simple
In this episode of the Old Souls & Seekers podcast, Guy and Ilan Ferdaman explore the profound challenges of healing, reflecting on the resistance we often face when trying to surrender to life’s experiences. Through personal stories, they delve into unconscious patterns, such as self-sabotage and childhood conditioning, that block true wellness. They also critique traditional self-help methods, advocating for a holistic approach that engages the body, nervous system, and emotions for lasting transformation. Guy and Ilan emphasize the critical role of community in healing, illustrating...
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354: How to Live a Better Life
Old Souls & Seekers: Self Improvement Made Simple
In Episode 354 of the Old Souls & Seekers podcast, the speaker shares insights from over 22 years in transformational healing, emphasizing that meaningful change begins within. Listeners are encouraged to prioritize inner work over external solutions, as the quality of our inner world profoundly affects our outer experiences. The episode highlights the importance of community, with a focus on creating a supportive space for growth, as well as the value of integrity and responsibility in personal development. Throughout the discussion, the speaker reflects on their own transformative...
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353: The Rise of the Compassionate Society
Old Souls & Seekers: Self Improvement Made Simple
In Episode 353 of the Old Souls & Seekers podcast, listeners are guided through a grounding meditation and insightful discussion on the nature of healing. Guy Ferdman leads the participants in practices of relaxation, presence, and intention-setting, underscoring the importance of letting go of rigid expectations to fully embrace each experience. Topics include the unconscious mind’s influence on personal growth, the role of compassion, and finding balance by neither attaching to nor resisting life’s challenges. This episode also offers practical guidance for integrating healing into...
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352: What Shamanic Rituals and Plant Medicine Can Teach You About Healing and Evolution
Old Souls & Seekers: Self Improvement Made Simple
In this episode, Guy and Ilan share their reflections on a recent ayahuasca ceremony, describing the profound healing and personal growth they experienced. They explore key lessons from the journey, such as the power of surrender and allowing, the importance of embodying love and compassion, and how these practices can positively impact one's reality. Their discussion highlights the ongoing nature of spiritual awakening and personal healing as a lifelong journey. Guy and Ilan also express their excitement about making ayahuasca retreats more accessible to their community. They emphasize the...
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