362: The Courage to Sit With It: Embracing Discomfort Without Fixing
Old Souls & Seekers: Self Improvement Made Simple
Release Date: 07/21/2025
364: Selfish Love, Judgment, and the Path to True Connection
Old Souls & Seekers: Self Improvement Made Simple
In this episode of the Old Souls & Seekers podcast, Guy and Ilan guide listeners through the subtle but powerful shift from judgment and self-rejection toward unconditional acceptance and self-love. The conversation begins with a centering practice to bring awareness into the body, then moves into reflections on how judgment distorts our perception and keeps us stuck in predictable, reactive patterns. Guy shares insights on deathbed regrets and challenges the cultural belief that selfishness is inherently wrong, reframing it instead as a natural part of being human—and even a doorway to...
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363: The Power of Connection: Why Healing Can’t Happen Alone
Old Souls & Seekers: Self Improvement Made Simple
In this episode, Guy and Ilan explore why true transformation begins within, rather than from chasing external circumstances. They point out that people often seek happiness through cars, vacations, or achievements, yet the real fulfillment comes from how these things make us feel internally. By learning to soften and stay present with our inner experience—rather than contracting or resisting—we can move through challenges more quickly and with greater ease. What once felt overwhelming begins to release, allowing clarity and peace to return. The conversation also highlights the...
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362: The Courage to Sit With It: Embracing Discomfort Without Fixing
Old Souls & Seekers: Self Improvement Made Simple
In this episode, Guy Ferdman explore the power of community, connection, and long-term support in personal transformation. Guy shares from the heart about what truly makes healing sustainable, not just knowledge or tools, but relationships rooted in trust, safety, and shared experience. They discuss how Satori Prime has evolved to prioritise community as the foundation for growth, and why access to deep support networks matters more than ever in our fast-paced, often isolating world. Listeners are invited to reflect on their own support systems and consider whether they’ve built a "dream...
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361: Why Healing Happens in Connection, Not Isolation
Old Souls & Seekers: Self Improvement Made Simple
In this episode of the Old Souls & Seekers podcast, Guy and Ilan Ferdman explore the foundational role of relationship in trauma and healing. Guy opens by welcoming the community and setting the tone for collective transformation, highlighting how trauma typically occurs in relationship—and must be healed that way too. They challenge the modern tendency to seek healing in isolation and instead advocate for compassionate, consistent relational practices within community, where presence and safety allow deeper parts of the self to emerge and heal. Throughout the conversation, the brothers...
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360: Healing Beyond the Mind: Why Nervous System Work Changes Everything
Old Souls & Seekers: Self Improvement Made Simple
In Episode 360 of the Old Souls & Seekers podcast, Guy and Ilan dive into the limitations of traditional personal development and introduce a deeper, body-based approach to healing and transformation. They explain how mindset work alone often reinforces disconnection, and why nervous system repair—through presence, safety, and energetic completion—is essential for real, lasting change. Through guided meditation, candid personal stories, and a powerful participant testimonial, they illustrate how surrender, rather than strategy, opens the door to healing. The episode also explores the...
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359: Why Your Nervous System Holds the Key to Transformation
Old Souls & Seekers: Self Improvement Made Simple
In episode 359 of the Old Souls & Seekers podcast, Guy Ferdman takes listeners on a powerful solo journey into the heart of healing—not as fixing, but as the deep willingness to feel. He challenges the traditional mindset of self-improvement by reframing trauma as a nervous system response, not a personal flaw, and explores how true transformation begins when we stop chasing control and start cultivating safety within the body. With decades of experience, Guy shares personal insights on how embodiment, presence, and nervous system regulation are the keys to sustainable growth. Throughout...
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358: Building Your Dream Team of Support and Why Its Critical For Growth
Old Souls & Seekers: Self Improvement Made Simple
In Episode 358 of the Old Souls & Seekers podcast, Guy and Ilan Ferdman dive into the transformative power of connection and body-based healing. They introduce their upcoming Intuitive Mind live event, a two-day immersive experience designed to foster profound personal growth through hands-on practices and community connection. Sharing wisdom from over 22 years, they emphasize that true healing transcends intellectual understanding, requiring practical experiences and energetic attunement within a supportive group. The episode explores the unique value of extended group work,...
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357: The Experience of Stability and Alignment 22 Years Later
Old Souls & Seekers: Self Improvement Made Simple
In Episode 357 of the Old Souls & Seekers podcast, Ilan kicks off with a humorous story about trying to score a deal on a TV. This lighthearted tale transitions into a profound discussion about the limitations of traditional personal development approaches. Guy and Ilan share their experiences of investing heavily in self-growth programs, noting that while these methods can raise awareness, they often fail to address deeper nervous system issues that are essential for true healing. The conversation dives into the importance of nervous system regulation, emphasizing...
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356: Why Do We Suffer and What We Can Do About It
Old Souls & Seekers: Self Improvement Made Simple
In Episode 356 of the Old Souls & Seekers podcast, Guy and Ilan Ferdaman explore the complexities of family dynamics during Thanksgiving. They discuss how cultural perceptions shape our views on family gatherings, emphasizing the unique challenges faced in the American context. The episode dives into the emotional hurdles of interacting with family members who may still see us as our past selves, offering strategies to translate personal growth into healthier, more harmonious relationships. Practical tools like self-observation, meditation techniques, and co-regulation practices are shared...
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355: How to Actually Manifest What We Want Without The Usual Struggle
Old Souls & Seekers: Self Improvement Made Simple
In this episode of the Old Souls & Seekers podcast, Guy and Ilan Ferdaman explore the profound challenges of healing, reflecting on the resistance we often face when trying to surrender to life’s experiences. Through personal stories, they delve into unconscious patterns, such as self-sabotage and childhood conditioning, that block true wellness. They also critique traditional self-help methods, advocating for a holistic approach that engages the body, nervous system, and emotions for lasting transformation. Guy and Ilan emphasize the critical role of community in healing, illustrating...
info_outlineIn this episode, Guy Ferdman explore the power of community, connection, and long-term support in personal transformation. Guy shares from the heart about what truly makes healing sustainable, not just knowledge or tools, but relationships rooted in trust, safety, and shared experience. They discuss how Satori Prime has evolved to prioritise community as the foundation for growth, and why access to deep support networks matters more than ever in our fast-paced, often isolating world.
Listeners are invited to reflect on their own support systems and consider whether they’ve built a "dream team" around them. With stories from their programs and insights from years of leading transformational work, Guy highlights why being seen, supported, and in regular contact with like-minded people is not optional—it’s essential. Whether you're just beginning or deep in the work, this episode is a call to lean in, connect, and let others walk the path with you.