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#324: From Exhausted to Extraordinary: How to Beat Burnout and Thrive as a High-Achiever with Sharon Grossman

Healthcare Entrepreneur Academy Podcast

Release Date: 04/20/2023

#349: From Pharmacy to Agency: How David Lu Changed His Trajectory with Video Production show art #349: From Pharmacy to Agency: How David Lu Changed His Trajectory with Video Production

Healthcare Entrepreneur Academy Podcast

OVERVIEW: “We're not competitor-obsessed, we're customer-obsessed. We start with what the customer needs and we work backwards.” — Jeff Bezos Jason A. Duprat, Entrepreneur, Healthcare Practitioner, and Host of the Healthcare Entrepreneur Academy podcast, sits down with David Lu, Founder of Axon Video Strategy. In this episode, David shares how he combined his years of Pharmacy experience, passion for Business, and for Video Production expertise to build his value-driven career today. We also learn what separates a regular skill from an in-demand, client-centric service. Tune in to...

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#348: 7 Tips for Mitigating Data Breaches & Hacks show art #348: 7 Tips for Mitigating Data Breaches & Hacks

Healthcare Entrepreneur Academy Podcast

OVERVIEW Jason A. Duprat, Entrepreneur, Healthcare Practitioner, and Host of the Healthcare Entrepreneur Academy podcast, talks about why your business should get cybersecurity insurance and different ways to mitigate risks regarding your business' data being hacked or stolen.  EPISODE HIGHLIGHTS: Are you taking the right security measures when protecting yourself and your business' data? The recent attack on SolarWinds Orion software is one of the greatest US cybersecurity breaches and affected close to 18,000 companies. The breach led to massive data compromises in big corporations,...

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#347: The Importance of the KISS Principle show art #347: The Importance of the KISS Principle

Healthcare Entrepreneur Academy Podcast

OVERVIEW: “Keep it simple, stupid!” – A design principle noted by the U.S. Navy Jason A. Duprat, Entrepreneur, Healthcare Practitioner, and Host of the Healthcare Entrepreneur Academy podcast, talks about keeping your business “Simple.” Jason shares one of the most common traps new business owners fall into – chasing “Shiny Objects” or feeling the need to be “Extraordinary.” You don't need to do extraordinary things to achieve extraordinary results, and in this episode, Jason explains why. Tune in until the end to hear about Jason's new rank-topping book! EPISODE...

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#346: How to Build Strategic Relationships and Manage Referrals Partners to Grow Your Business with Amelia Roberts show art #346: How to Build Strategic Relationships and Manage Referrals Partners to Grow Your Business with Amelia Roberts

Healthcare Entrepreneur Academy Podcast

OVERVIEW: Be clear on what problem you can solve, and people will listen. Jason A. Duprat, Entrepreneur, Healthcare Practitioner, and Host of the Healthcare Entrepreneur Academy podcast, sits down with Amelia Roberts, Visibility Strategist, Relationships Facilitator, and the Founder of Solutions by Amelia. When it comes to Entrepreneurship and Marketing, Amelia's passion is second to none. On this episode, she gives us a glimpse of her years of experience in building clients’ businesses, discussing a wide variety of concepts, best practices, and personal anecdotes. EPISODE HIGHLIGHTS ...

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#345: Automating Business Processes with Workflow, Tools and AI to Improve Efficiency show art #345: Automating Business Processes with Workflow, Tools and AI to Improve Efficiency

Healthcare Entrepreneur Academy Podcast

OVERVIEW: “Efficiency is doing better what is already being done.” – Peter Drucker Jason A. Duprat, Entrepreneur, Healthcare Practitioner, and Host of the Healthcare Entrepreneur Academy podcast, talks about the importance of systems and processes. In business, every single second of every single team member counts, so in this episode, Jason teaches us how to streamline workflows and maximize efficiency and productivity through automation, software, and A.I. tools.  EPISODE HIGHLIGHTS: All businesses run on a series of workflows, wherein much of what our team members or we do is...

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#344: The Importance of Unique Criteria and Headhunting Your Manager show art #344: The Importance of Unique Criteria and Headhunting Your Manager

Healthcare Entrepreneur Academy Podcast

OVERVIEW: “People are not your most important asset. The right people are.” – Jim Collins Jason A. Duprat, Entrepreneur, Healthcare Practitioner, and Host of the Healthcare Entrepreneur Academy podcast, talks about the best practices when hiring for managerial roles. In this episode, Jason recalls his experiences with recent mis-hires, his key takeaways to avoid potential hiring mistakes, and red flags to consider when screening applicants. EPISODE HIGHLIGHTS: Jason recently had mis-hires for the marketing director position of his business. He's since learned from these...

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#343: How to Lead, Succeed and Gain Influence Through Communication with Shelly O'Donovan show art #343: How to Lead, Succeed and Gain Influence Through Communication with Shelly O'Donovan

Healthcare Entrepreneur Academy Podcast

OVERVIEW: Communication is 7% Words 38% Tone of Voice 55% Body Language Jason A. Duprat, Entrepreneur, Healthcare Practitioner, and Host of the Healthcare Entrepreneur Academy podcast, sits down with Shelly O'Donovan, CEO of Authentic Influence Group, with certifications in Body Language Training and the Big 5 Personalities. In this episode, Shelly reveals commonly overlooked communication practices and advice on getting better at conveying our true selves. Tune in to learn secrets used by politicians and other communication experts.   EPISODE HIGHLIGHTS: Shelly went from politics to...

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#342: Understanding The Bell Curve of Entrepreneurship show art #342: Understanding The Bell Curve of Entrepreneurship

Healthcare Entrepreneur Academy Podcast

OVERVIEW: Challenges are gifts that force us to search for a new center of gravity. Don't fight them. Just find a new way to stand.” – Oprah Winfrey. Jason A. Duprat, Entrepreneur, Healthcare Practitioner, and Host of the Healthcare Entrepreneur Academy podcast, talks about the Realities of Entrepreneurship through the "Bell Curve of Entrepreneurship." In this episode, Jason shares his advice on how to deal with frustration as a business owner, a challenge he has faced lately in his business, and how he overcome that situation.   EPISODE HIGHLIGHTS: Bell Curve of...

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#341: How to Use the Value Ladder to Scale Your Business From Free to Premium show art #341: How to Use the Value Ladder to Scale Your Business From Free to Premium

Healthcare Entrepreneur Academy Podcast

OVERVIEW: "When the customer comes first, the customer will last." - Robert Half   Jason A. Duprat, Entrepreneur, Healthcare Practitioner, and Host of the Healthcare Entrepreneur Academy podcast, talks about the Value Ladder, a vital strategy to scale your business. In this episode, Jason shares the importance of the Value Ladder, how it can increase Customer Lifetime Value, and the examples of services included in his Value Ladder.    EPISODE HIGHLIGHTS: Jason enumerates various products and services that are part of his Value Ladder. The Value Ladder consists of...

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#340: A Guide to the Product Life Cycle, Cash Generation, and the BCG Matrix show art #340: A Guide to the Product Life Cycle, Cash Generation, and the BCG Matrix

Healthcare Entrepreneur Academy Podcast

OVERVIEW: Jason A. Duprat, Entrepreneur, Healthcare Practitioner, and Host of the Healthcare Entrepreneur Academy podcast, talks about the Product Life Cycle and what it means for your business. In this episode, we'll learn how Cash Generation ties in with Cash Usage as Jason elaborates on the Growth Share Matrix and its four quadrants. Tune into this episode to learn more about leveraging your business income!   EPISODE HIGHLIGHTS: Jason uses the BCG matrix, a diagram that helps to put things into perspective what big companies go through when they have multiple products and divisions...

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More Episodes

“Burnout is a byproduct of a dysfunctional work environment.” – Joy Energy Time

 

OVERVIEW:

Jason A. Duprat, Entrepreneur, Healthcare Practitioner, and Host of the Healthcare Entrepreneur Academy podcast, dives deep into the world of high achievers, their struggles, and the game-changing solutions to overcome burnout. Dr. Sharon Grossman is a psychologist, coach, and author specializing in helping high achievers transform from exhausted to extraordinary. With over 19 years of experience, she has worked with physicians, entrepreneurs, and nurses, guiding them to regain control over their lives and thrive. Her book, "The 7E Solution to Burnout: Transforming High Achievers from Exhausted to Extraordinary," has helped countless individuals find balance and success in their personal and professional lives.

 

EPISODE HIGHLIGHTS:

  • Sharon Grossman is a psychologist turned coach who focuses on helping physicians and entrepreneurs manage burnout. She transitioned from therapy to coaching, as she was more passionate about coaching and wanted to focus on something that had a significant impact on people's lives.
  • A lot of people experience burnout without really understanding what it is, so she made it her mission to educate the public about burnout, its signs, and its symptoms. The way she defines burnout is chronic stress, which is different from acute stress, and it starts to take a toll on a person when they keep coming up against the same problems again and again.
  • Burnout happens for different reasons, such as working in a toxic work environment or having too much work to do in a short amount of time.
  • Sharon helps her clients manage their minds, optimize their time, and change their relationship with themselves to prevent burnout and enjoy their work without overwhelm.
  • Emotional exhaustion is a common symptom of burnout that drains energy and can lead to negative thoughts. Changing scenery or location can help break the pattern of burnout.
  • A customized recovery strategy that targets individual contributing factors is essential to combat burnout.
  • Decoding your burnout to identify contributing factors, including examining your programming, environmental stressors, and other parts of your life.

 

TWEETABLE QUOTES:

“Your burnout might look very different from everybody else's burnout. It doesn't mean that what they have is burnout and that what you have is something else. It just means that you have a different version.” – Sharon Grossman

“Psychologically, burnout can lead to increased irritability, difficulty concentrating, forgetfulness, and a decreased sense of accomplishment or satisfaction with work. In more severe cases, it may contribute to feelings of detachment.” – Sharon Grossman

 

CONNECT WITH JASON DUPRAT:

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RESOURCES:

  • Sign up for one of our free business start-up Masterclasses at https://jasonduprat.com/freemasterclass
  • Have a healthcare business question? Text me at 407-972-0084, and I’ll add you to my contacts. Occasionally, I’ll share important announcements and answer your questions as well.
  • Do you enjoy our podcast? Leave a rating and review: https://lovethepodcast.com/hea

 

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