Mark Sisson on Walking vs. Running: Rethink Your Fitness Rules
Health Coach Radio
Join Mark Sisson and Erin Power as they explore why walking might be the key to staying fit, happy, and healthy. In this episode, Mark Sisson reveals the secrets behind his rapid recovery from hip replacement surgery, his thoughts on the running boom, and why walking is the ultimate exercise for longevity and well-being. Let Mark inspire you with how walking keeps your body strong and your spirit vibrant. Plus, get exclusive details on Mark’s new footwear venture, Peluva, and its revolutionary impact on foot health. Episode Overview: 0:00 Teaser 1:12 Hip Replacement Recovery...
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Mac & Cheese To Metabolic Health: Dr. Tyna Moore’s GLP-1 Journey
Health Coach Radio
Dr. Tyna Moore is a naturopathic physician and chiropractor known for her innovative approach to health and wellness. Dr. Tyna shares her inspiring journey from a sickly child to a pioneering expert in regenerative medicine, and delves into the world of GLP-1 peptides—a topic shaking up the health and wellness community. Dr. Tyna and Erin explore the science behind GLP-1, its benefits beyond weight loss, and its potential for enhancing metabolic health and longevity. Discover why Dr. Tyna believes these peptides are 'healing, regenerative, and anti-inflammatory,' and how they...
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2025 Health Coach Trends, Predictions & Opportunities
Health Coach Radio
Health coach and educator Erin Power shares her thoughts on the changing world of health coaching as she ends another year of podcasting. With 20 years of experience in the field, Erin talks about the latest trends in the industry, like how health coaching is becoming more common in healthcare, how tech is changing things, and how we’re focusing more on keeping people healthy. Erin also talks about some of the challenges that health coaches face, like dealing with rules and regulations and feeling overwhelmed by all the tech out there. But she also gives a lot of great advice on how...
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Q&A: Health Coaching in the Age of GLP-1 & AI
Health Coach Radio
Erin Power discusses the changing landscape of wellness coaching, focusing on GLP-1 medications and their implications for health professionals. She believes in the need for coaches to confront biases and adapt to new trends, such as evolving food narratives like the resurgence of cottage cheese. Moving into the business area, Erin explores technology integration in coaching, highlighting user-friendly tools that enhance client relationships. Erin also shares strategies for using social media effectively, particularly on Instagram, to connect with prospective clients. Finally,...
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Getting Paid, Client Push-Back & Am I Too Old?
Health Coach Radio
Get ready for a fun and eye-opening session with Erin Power! She’s diving into WellHub's latest state of work-life wellness report, and trust us—her findings about workplace stress are as shocking as they are essential! But that's not all—Erin's got the inside scoop on pricing strategies for private practice health coaches. Whether you're scratching your head over how to set a fair price or just need a nudge in the right direction, she’s got your back! Plus, she’ll tackle the burning question: Can you really launch a health coaching biz at any age? Spoiler alert: Yes,...
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The Ever-Evolving Health Coach
Health Coach Radio
In this special Q&A episode, Erin Power dives into the dynamic world of health coaching, exploring the significance of refining and evolving your niche. Get an in-depth look at how the revolutionary Macro AI app can empower health coaches to help clients meet their dietary goals, even if Erin admits, 'I'm not a fan of macro tracking, but this app is a game changer.' The episode also tackles the common pressure new health coaches feel to define their niche perfectly, with reassurance that 'It’s natural for niches to evolve over time, and that's a good thing!'. Tune in to hear...
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Is it Hard to be a Health Coach?
Health Coach Radio
Erin Power delves into the significant challenges faced by health coaches stepping into the world of entrepreneurship. She starts by posing a pivotal question: Is it hard to navigate the complexities of starting a health coaching business? Spoiler alert: it is indeed hard. However, while it may be one of the tougher journeys you undertake, it likely isn't the hardest thing you've faced in your life. With 12 years of experience and a position at the Primal Health Coach Institute, Erin shares valuable insights on creating high-ticket, high-touch, one-on-one coaching programs. You will...
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Q&A: Balancing Coaching, Career & Family
Health Coach Radio
Erin Power delves into the challenges of starting and scaling a health coaching business while balancing a full-time job and family life. She shares practical strategies for building a sustainable coaching practice, highlighting the importance of finding a unique coaching style and tailoring services to individual expertise, whether in fitness, nutrition, or a combination of both. Erin offers insights on structuring client protocols, delivering effective sessions, and adapting to the evolving wellness industry, where a more holistic approach is increasingly emphasized. Erin also tackles time...
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Don’t Like Social Media? Try this instead!
Health Coach Radio
Struggling with social media but know you need it for your health coaching biz? Learn how to turn one piece of content into two weeks of posts, staying authentic and engaged. Let's make marketing work for us! Erin Power shares a comprehensive and practical content marketing strategy tailored specifically for health coaches. In this episode, she explains how to efficiently create and repurpose content to maintain a strong online presence, even if you’re not a fan of social media. Erin emphasizes the importance of consistency in marketing and provides actionable...
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Q&A: Lead, Coach, Excel - Becoming an ACE Facilitator
Health Coach Radio
In this Q&A episode, Erin Power, Coaching & Curriculum Director at Primal Health Coach Institute, dives into the latest updates on the facilitator process for the newly renamed Advanced Coaching Expert (ACE) course, previously known as the Master Coach course. Erin explains the course name change and its implications for certification. Erin also provides an overview of the facilitator's role in enhancing student practice and interaction. In this peek behind the scenes, Erin answers students’ questions and explains how facilitators will now lead targeted practice coaching...
info_outlineDr. John Berardi is best known as one of the founders of Precision Nutrition. His most recent endeavor, Change Maker Academy, is a resource pool for practicing coaches from all walks of life. Additionally, his book Change Maker is a must-read for all health coaches.
Dr. Berardi joined Erin and Laura to talk about starting and subsequently selling Precision Nutrition, the benefits of coaching clients who don't live near you, how to identify and leverage your client's needs, and getting curious about human nature, and the future of health and wellness, and more.
Dr. Berardi was super generous with his time; we talked for nearly 90 minutes. So, be prepared to learn a lot!
Episode Overview:
0:00 Intro
1:44 Dr. Berardi's Teenage Inspiration
8:02 Evolution from Online Coaching to Education Company
11:08 Impact of High-Speed Internet on Coaching Business
13:15 Overcoming Hesitancy in Online Interactions
16:44 The Power of Teaching and Coaching
19:31 Importance of Crafting Compelling Stories
24:50 The Essence of Human Curiosity
31:11 Gratitude and Skepticism in Client Research
35:19 Unveiling Unconscious Motivations
40:24 Decoding Human Nature through Patterns
42:26 Understanding Customer Categories and Behaviors
45:31 Importance of Business Success for Health Coaches
46:06 Avoiding Mistakes When Starting Out
46:10 Personal Exploration for Health Professionals
49:52 The Ever-Changing Fitness Industry
52:05 Discovering Your Unique Abilities
55:05 Embracing Change in Career Paths
Connect with John on:
Website: https://www.changemakeracademy
Book: https://www.changemakeracademy
Instagram: https://www.instagram.com/chan
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