Health Coach Radio
Welcome to Health Coach Radio, the podcast that pulls back the curtain on the business and craft of health coaching. Brought to you by Primal Health Coach Institute and hosted by master coach Erin Power, this show is your go-to resource for honest conversations, real-world coaching insights, and inspiration to elevate your practice. Each week, you’ll hear from expert guests who are shaping the future of health and wellness, and every Tuesday, Erin takes the mic solo to share what’s working, what’s not, and how to keep showing up with clarity, confidence, and purpose. With over 15 years of coaching experience and a thriving six-figure business of her own, Erin brings no-fluff wisdom to help you grow, serve, and succeed
info_outline
Struggle to Success: Surprising Advice from my Mindset Coach
09/16/2025
Struggle to Success: Surprising Advice from my Mindset Coach
Ever have one of those weeks (or months) where everything feels heavy, slow, and a little bit… garbage-y? Erin Power has—and she opens up about working with her many coaches (yes, business coaches, copywriting coaches, mastermind groups—the whole crew) and how those relationships keep her growing as both a health coach and entrepreneur. You’ll hear why celebrating wins matters, how reframing struggles can build resilience, and the surprising advice that sent Erin straight into the Rocky Mountains for a much-needed reality check. If you’ve ever wrestled with imposter syndrome, low-energy slumps, or the belief that slow business means failure, this conversation will remind you that perspective is everything. Whether you’re an aspiring coach or a seasoned pro, Erin’s story offers practical insights and a refreshing dose of honesty about the ups and downs of coaching life. Episode Overview: 0:00 Intro 1:15 Working with a Mindset Coach: The Surprising Advice 5:40 How Imposter Syndrome Shows Up in Coaching 10:20 Celebrating Wins and Reframing Struggles 15:10 Business, Copywriting & Mastermind Coaches: What They Taught Me 20:05 Environment Shifts: Why Erin Escaped to the Mountains 24:30 Overcoming Low Energy, Pessimism & Self-Doubt 29:00 Final Takeaways: Building Resilience as a Health Coach Connect with Erin on: Submit your questions to Website: Instagram: Ready to turn your passion for health into lasting impact? Health Coach Radio is your backstage pass into the world of health and fitness coaching, hosted by Primal Health Coach Institute Coaching Director, Erin Power, and powered by the legacy of founder Mark Sisson. Each episode is packed with real stories, expert strategies, and practical inspiration to help you grow as a coach and make a difference. Curious about what’s possible for your own health coaching journey? Visit to learn how Primal Health Coach Institute can help you transform lives—including your own—through the power of coaching and ancestral health.
/episode/index/show/healthcoachradio/id/38015330
info_outline
Veteran Insights from a Seasoned Coach with Tina Haupert
09/12/2025
Veteran Insights from a Seasoned Coach with Tina Haupert
Tina Haupert is a seasoned health and wellness practitioner with over a decade of experience. As a functional diagnostic nutrition practitioner and certified nutrition coach, Tina has made a significant impact in the health coaching industry since 2008. She is the founder of Carrots ’n’ Cake. In this virtual functional nutrition practice, she and her team utilize functional testing to support clients’ metabolism, hormone health, and sustainable weight loss. Tina’s journey is particularly inspiring as she shares her personal experiences with ulcerative colitis and her passion for advocating for clients within the healthcare system. In this episode, Tina provides valuable insights for aspiring health coaches, discussing the importance of self-advocacy in healthcare and sharing effective strategies for client engagement. Whether listeners are new to health coaching or looking to enhance their existing practices, you are going to learn some useful information, including protocols and programming tips that cater to all experience levels. Episode Overview: 0:00 Intro 2:34 From Carrots ’n ’Cake to Influencer 4:59 Transition to Functional Diagnostic Nutrition 13:32 Advocacy and Self-Empowerment 25:35 Navigating the Frustrations of Traditional Healthcare 26:26 The Role of Health Coaches in Personalized Care 27:11 Exploring One-on-One Coaching Programs 28:30 Group Coaching Programs 30:22 The Importance of Personalization in Coaching 35:51 Mindset and Expectations in Weight Loss 39:12 The Value of High-Touch Coaching Relationships 42:48 Advice for Aspiring Health Coaches 48:18 Tina's Cookbook and Online Presence Connect with Tina on: Website - IG - YouTube - Pinterest - Facebook - Fit & Fueled Life Podcast -
/episode/index/show/healthcoachradio/id/37779455
info_outline
Game-Changing Coaching Lessons from My First 5 Clients
09/09/2025
Game-Changing Coaching Lessons from My First 5 Clients
Ever wondered what working with your first clients can teach you about your true purpose? Join host Erin Power on her journey as she shares invaluable lessons from her first five clients. Discover how saying 'yes' to personal growth can reshape your career path. Whether you're a new health coach or considering a career shift, these insights will highlight the power of specificity in client targeting and the significance of continuous learning and adaptation. Episode Overview: 0:00 Intro 1:00 – Client #1 Tennille: Saying Yes to Your First Coaching Client 7:00 – Client #2 Veronica: Why Extreme Fat Loss Wasn’t My Calling 15:00 – Client #3 Jackie: Coaching Busy Moms & Setting Attainable Goals 23:30 – Client #4 Heather: Discovering My Ideal Client Avatar 28:40 – Client #5 Melanie: Firing a Client & Redefining Discovery Calls 34:30 – Final Lessons: Niche, Messaging & Building a Thriving Health Coaching Career Connect with Erin on: Submit your questions to Website: Instagram: Ready to turn your passion for health into lasting impact? Health Coach Radio is your backstage pass into the world of health and fitness coaching, hosted by Primal Health Coach Institute Coaching Director, Erin Power, and powered by the legacy of founder Mark Sisson. Each episode is packed with real stories, expert strategies, and practical inspiration to help you grow as a coach and make a difference. Curious about what’s possible for your own health coaching journey? Visit to learn how Primal Health Coach Institute can help you transform lives—including your own—through the power of coaching and ancestral health.
/episode/index/show/healthcoachradio/id/38015180
info_outline
Your 6-Month Blueprint to Launching a Health Coaching Business with Amber Shaw
09/05/2025
Your 6-Month Blueprint to Launching a Health Coaching Business with Amber Shaw
Want to launch your health coaching biz and land your first clients in 6 months? Amber Shaw, a renowned business coach, has specialized in helping aspiring health coaches launch their careers for many years, and now, she has developed a comprehensive six-month curriculum that guides you from starting your business to securing your first paying clients. Learn more at If you are an active health coach or an aspiring one who is looking to make a real impact on people’s lives, Amber’s got you covered. With her awesome insights on the journey of becoming a successful health coach, she and Erin walk you through the essential modules included in this course. And let me tell you, it’s not as daunting as it might seem. With Amber’s new Health Coach Client Blueprint, you’ll be well on your way to achieving your goals! Episode Overview: 0:00 Intro 1:36 - Amber's Backstory: From Successful Coach to Business Mentor 5:48 - The Realistic Timeline for a Profitable Coaching Business 12:37 - Strategy: Getting Your First Client from Your Existing Network 19:15 - Expertise & Niche (Modules 1-2) 25:08 - Creating Your Signature Offer (Module 3) 28:49 - Blueprint to Your First 5 Clients (Module 4) 30:31 - Social Media & Visibility System (Module 5) 33:35 - Mastering Sales & Discovery Calls (Module 6) 36:42 - Tech, Launching & Client Retention (Modules 7-9) 43:30 - How the Course Supports Working Professionals 45:23 - Final Thoughts & Where to Find the Program Connect with Amber on: HCCB: IG: TikTok: Facebook: Ready to turn your passion for health into lasting impact? Health Coach Radio is your backstage pass into the world of health and fitness coaching, hosted by Primal Health Coach Institute Coaching Director, Erin Power, and powered by the legacy of founder Mark Sisson. Each episode is packed with real stories, expert strategies, and practical inspiration to help you grow as a coach and make a difference. Curious about what’s possible for your own health coaching journey? Visit to learn how Primal Health Coach Institute can help you transform lives—including your own—through the power of coaching and ancestral health.
/episode/index/show/healthcoachradio/id/37920270
info_outline
The Biggest Loser: Practical & Real-Life Coaching Insights
09/02/2025
The Biggest Loser: Practical & Real-Life Coaching Insights
Fast results may look appealing, but lasting change is where true success lies. Join Erin Power as she unpacks lessons from The Biggest Loser documentary and what it means for health coaching. In this episode, Erin shares insights gained from binge-watching the three-part documentary on Netflix about The Biggest Loser. Erin discusses the inspirational aspects of the show and reflects on how the documentary exposes both the strengths and weaknesses of its approach to weight loss. Episode Overview: 0:00 Intro 3:55 - Lesson 1: The #1 Rule for Coaches - Stay In Your Lane 8:49 - Lesson 2: People Are Desperate for Real Change 15:22 - Lesson 3: The Breaking Point: "I Can't Do This On My Own" 17:39 - Lesson 4: The Show's Biggest Failure (And Your Biggest Goal) 21:26 - Lesson 5: Why "Fast Results" Are Garbage 27:43 - Your Mission: How to Be Better Than The Biggest Loser 29:01 - Outro Connect with Erin on: Submit your questions to Website: Instagram: Ready to turn your passion for health into lasting impact? Health Coach Radio is your backstage pass into the world of health and fitness coaching, hosted by Primal Health Coach Institute Coaching Director, Erin Power, and powered by the legacy of founder Mark Sisson. Each episode is packed with real stories, expert strategies, and practical inspiration to help you grow as a coach and make a difference. Curious about what’s possible for your own health coaching journey? Visit to learn how Primal Health Coach Institute can help you transform lives—including your own—through the power of coaching and ancestral health.
/episode/index/show/healthcoachradio/id/37932350
info_outline
Energy Healing: A New Path to Wellness with Frank Elaridi
08/29/2025
Energy Healing: A New Path to Wellness with Frank Elaridi
Frank Elaridi, a four-time Emmy-winning journalist turned energy healer, shares his journey into this transformative practice. He’s dedicated to helping individuals release subconscious blocks and negative emotions that cause stress and physical imbalances. Frank co-authored the Modern Nirvana Oracle Deck and is a TED speaker focused on questioning negative thoughts. He recently launched the Course and Community, Awaken the Healer Within, to empower holistic practitioners to transform their gifts into thriving businesses. With over 180,000 subscribers and 40 million views on his YouTube channel, Frank’s insights are valuable. Go to and use code Eron for 10% off the course. Episode Overview: 0:00 Intro 1:33 Frank's Career Transformation 2:30 The Emotional Impact of Journalism 3:40 Discovering Energy Healing 12:55 Client Anecdotes and Healing Stories 21:30 Live - Clearing Erin’s Energy 36:40 A Client's Journey to Joy 38:50 The Role of Zoom in Healing 39:30 Addressing Disordered Eating 41:15 Uncovering Hidden Addictions 45:35 The Power of Plant Medicine 50:40 Clearing Physical Pain 1:02:15 Working with Frank: Packages and Courses Connect with Frank on: IG: YouTube: TED Talk: Energy Healing: Ready to turn your passion for health into lasting impact?Health Coach Radio is your backstage pass into the world of health and fitness coaching, hosted by Primal Health Coach Institute Coaching Director, Erin Power and powered by the legacy of founder Mark Sisson. Each episode is packed with real stories, expert strategies, and practical inspiration to help you grow as a coach and make a difference. Curious about what’s possible for your own health coaching journey? Visit to learn how Primal Health Coach Institute can help you transform lives—including your own—through the power of coaching and ancestral health.
/episode/index/show/healthcoachradio/id/37528445
info_outline
7 Factors Besides Diet & Exercise for Health Coaches to Master
08/26/2025
7 Factors Besides Diet & Exercise for Health Coaches to Master
If you’re a new or aspiring health coach, you’ve likely wondered where to begin and what to focus on first. Your host, Erin Power, is here to share insights from her coaching practice to help you think differently about the foundations of building a successful health coaching business. With her trademark honesty and practical perspective, Erin unpacks the early steps every coach should consider, helping you move from feeling overwhelmed to taking clear, confident action. Whether you’re just starting out or refining your approach, this episode will help you understand what it truly takes to thrive as a health coach. Episode Overview: 0:00 Intro 0:57 - Erin’s Expertise & The Core Message 3:39 - Factor 1: Intrinsic Motivation 9:15 - Factor 2: Psychosocial Programming 11:11 - The Case for Baby Steps in Coaching 13:44 - Factor 3: Considering Client Feelings 15:43 - Factor 4: Skill Development 17:55 - Factor 5: The Client's Identity Shift 20:14 - Factor 6: Frameworks That Feel Easy 24:23 - Factor 7: Support So Clients Don't Quit 29:55 - Recap of All Seven Factors Connect with Erin on: Submit your questions to Website: primalhealthcoach.com Instagram: @primalhealthcoach Ready to turn your passion for health into lasting impact? Health Coach Radio is your backstage pass into the world of health and fitness coaching, hosted by Primal Health Coach Institute Coaching Director, Erin Power, and powered by the legacy of founder Mark Sisson. Each episode is packed with real stories, expert strategies, and practical inspiration to help you grow as a coach and make a difference. Curious about what’s possible for your own health coaching journey? Visit to learn how Primal Health Coach Institute can help you transform lives—including your own—through the power of coaching and ancestral health.
/episode/index/show/healthcoachradio/id/37897010
info_outline
The Group Health Coach: Hormones & Women's Wellness with Paige Edmonds
08/22/2025
The Group Health Coach: Hormones & Women's Wellness with Paige Edmonds
Paige Edmonds serves as the lead health coach at Dr. Mindy Pelz’s Resetter Academy, where she oversees a vibrant community of 3,000 clients alongside a dedicated team of coaches! The modern health coaching landscape is thriving, creating more opportunities for passionate individuals like Paige. In this episode, Erin and Paige discuss what a typical day looks like for her, highlighting how she supports both clients and coaches. They dive into an important topic in women’s health: the menopause transition. Their engaging conversation explores the complexities of hormones, questioning whether they should be viewed as needing balance or if our perspective is too narrow. For health coaches focusing on women’s health and hormones, this episode provides valuable insights. Paige Edmonds brings her expertise and warmth to the show, making it a must-listen for anyone interested in these vital topics! Episode Overview: 0:00 Introduction to Paige Edmonds 1:12 Welcoming Paige to the Podcast 2:00 Paige's Role with Dr. Mindy Pelz’s Resetter Academy 5:31 Group Coaching 10:09 Private Practice and Client Focus 17:49 Fasting and Hormonal Cycles 24:09 Menopause Transition and Adrenal Health 31:40 Challenges in Women's Nutrition 33:52 Coaching Strategies for Women's Health 36:18 Empowering Women Through Lifestyle Changes 39:27 The Role of Health Coaches in Integrative Medicine 42:37 Virtual Health Coaching: A New Paradigm 50:34 Generational Differences in Health Perspectives 54:10 The Hormonal Hierarchy and Women's Health 56:29 The Power of Oxytocin in Health and Wellness Connect with Paige: Instagram: Website: Ready to turn your passion for health into lasting impact?Health Coach Radio is your backstage pass into the world of health and fitness coaching, hosted by Primal Health Coach Institute Coaching Director, Erin Power and powered by the legacy of founder Mark Sisson. Each episode is packed with real stories, expert strategies, and practical inspiration to help you grow as a coach and make a difference. Curious about what’s possible for your own health coaching journey? Visit to learn how Primal Health Coach Institute can help you transform lives—including your own—through the power of coaching and ancestral health.
/episode/index/show/healthcoachradio/id/37528270
info_outline
Mastering Your Imperceptible Coach’s Bias with Erin Power
08/19/2025
Mastering Your Imperceptible Coach’s Bias with Erin Power
Get ready to learn about a critical yet often overlooked aspect of health coaching: your own bias as a coach. Host Erin Power shares personal anecdotes and discusses how coaches’ biases can inadvertently sabotage coaching relationships, even when they mean well. As Erin says, 'Your job is to make your bias imperceptible,' you'll gain insights into maintaining a non-judgmental and empathetic approach that fosters genuine client growth. In this episode, Erin explores reflection, inquiry, presence, and the importance of maintaining a nonjudgmental, empathetic attitude. Learn practical strategies to make your bias imperceptible in your coaching, focusing on client-centred practices. Don’t miss out on this vital topic that can elevate your coaching practice! Episode Overview: 0:00 Intro 2:28 Anecdotes on Bias in Coaching 5:22 Teaching Health Coaching and Bias 12:14 Defining Bias in Coaching 21:39 Managing Bias in Coaching Connect with Erin on: Submit your questions to Website: Instagram: Ready to turn your passion for health into lasting impact? Health Coach Radio is your backstage pass into the world of health and fitness coaching, hosted by Primal Health Coach Institute Coaching Director, Erin Power, and powered by the legacy of founder Mark Sisson. Each episode is packed with real stories, expert strategies, and practical inspiration to help you grow as a coach and make a difference. Curious about what’s possible for your own health coaching journey? Visit to learn how Primal Health Coach Institute can help you transform lives—including your own—through the power of coaching and ancestral health.
/episode/index/show/healthcoachradio/id/37779315
info_outline
A New Paradigm in Coaching: Clinical Kinesiology & Qi with Dr. Christopher Motley
08/15/2025
A New Paradigm in Coaching: Clinical Kinesiology & Qi with Dr. Christopher Motley
Dr. Christopher Motley blends ancient Eastern medicine with modern science, creating a heart-centred, body-intelligent approach to healing. In this episode, we explore his integrative philosophy—merging acupuncture, clinical kinesiology, functional lab testing, frequency medicine, and emotional energetics. We uncover how to truly listen to the body's wisdom and empower clients to heal from within. Whether you're a science-driven coach or one who resonates more with energy and intuition, this conversation offers universal insight and inspiration. Tune in to learn: Bridges between Eastern and Western healing modalities Techniques like kinesiology and biofeedback for energetic balance Emotional energetics—how feelings manifest physically Practical tools for guiding clients with respect for both tradition and innovation Episode Overview: 0:00 Introduction to Dr. Chris 1:28 - Neck Injury & Journey into Chinese Medicine 4:50 - Frequency Medicine & Qi Monitoring 7:20 - Skepticism and his Practice 8:40 - Patient Stories: Infections & Pain 11:40 - Mapping Symptoms to Organ Imbalances 17:00 - Emotions & Daily Rhythms 18:40 - Shoulder Pain & Menopause 21:00 - Heart Qi & Relationships 25:10 - Intuition & What We Need 31:00 - Diagnostic Tools: Face & Emotions 35:00 - Empowering Clients & Self-Determination 44:40 - Hidden Infections: Signs & Clues 46:00 - Self-Assessment: Health Indicators Connect with Chris on: Wesbite: IG: YouTube: Podcast: Ready to turn your passion for health into lasting impact?Health Coach Radio is your backstage pass into the world of health and fitness coaching, hosted by Primal Health Coach Institute Coaching Director, Erin Power and powered by the legacy of founder Mark Sisson. Each episode is packed with real stories, expert strategies, and practical inspiration to help you grow as a coach and make a difference. Curious about what’s possible for your own health coaching journey? Visit to learn how Primal Health Coach Institute can help you transform lives—including your own—through the power of coaching and ancestral health.
/episode/index/show/healthcoachradio/id/37528205
info_outline
Solopreneur Blueprint: Hire Wisely, Manage Time & Embrace Technology
08/12/2025
Solopreneur Blueprint: Hire Wisely, Manage Time & Embrace Technology
Erin Power dives into the ultimate guide to solopreneur health coaching. Drawing from nearly 15 years of experience as a solopreneur, they share valuable insights on the importance of knowing when to hire support and the types of help that can make a difference in a solopreneur’s journey. You will learn practical strategies for managing their time and energy effectively, especially in the early stages of their solopreneurship. As Erin likes to say, 'This doesn't need to suck. You get to make your own schedule, decide the trade-offs, and create a balanced life while running a thriving health coaching business.' Tune in, get inspired, and let’s take your solopreneur journey to the next level! Episode Overview: 0:00 Intro 4:40 Time Blocking: Mastering Your Schedule 11:10 Content Creation and Marketing Strategies 21:30 Automation and Systemization for Efficiency 27:20 The Importance of a Booking Link 28:20 Leveraging AI Tools for Solopreneurs 31:20 Setting Boundaries as a Solopreneur 36:10 The Value of Business Buddies 38:35 Hiring Tips for Solopreneurs 46:45 Personal Assistant vs. Virtual Assistant 49:15 The Role of an Online Business Manager 51:10 Considering a Content Director Connect with Erin on: Submit your questions to Website: Instagram: Ready to turn your passion for health into lasting impact? Health Coach Radio is your backstage pass into the world of health and fitness coaching, hosted by Primal Health Coach Institute Coaching Director, Erin Power and powered by the legacy of founder Mark Sisson. Each episode is packed with real stories, expert strategies, and practical inspiration to help you grow as a coach and make a difference. Curious about what’s possible for your own health coaching journey? Visit to learn how Primal Health Coach Institute can help you transform lives—including your own—through the power of coaching and ancestral health.
/episode/index/show/healthcoachradio/id/37711050
info_outline
Mastering Midlife Wellness: Coaching Strategies from Natalie Jill
08/08/2025
Mastering Midlife Wellness: Coaching Strategies from Natalie Jill
Natalie Jill, a globally recognized midlife health and fat loss expert, business growth strategist, and creator of the top-rated podcast, Midlife Conversations, has transformed the lives of over 250,000 women by challenging conventional narratives about aging, health, and vitality. As a two-time bestselling author and seven-figure entrepreneur, she guides women to reclaim their health and mentors wellness professionals on scaling their businesses through proven strategies. Now in her 50s, Natalie leads by example, demonstrating how mindset, simplicity, and strategic action can create both a thriving body and a thriving brand. She’s been featured on The Doctors, in Forbes, and named one of the top health influencers by Greatest, with a social media reach of over 3 million. Episode Overview: 0:00 Introduction to Natalie Jill 1:01 Natalie's Personal Journey and Motivations 4:27 Evolving Focus: From New Moms to Midlife Women 10:42 The Importance of Mindset and Belief 14:29 Business Coaching and Messaging 16:41 Navigating Social Media and Authenticity 22:53 Balancing Public Health and Personal Health 28:24 Addressing Coaches' Confidence Issues 34:28 The Role of AI in Content Creation 39:59 Webinar and Funnel Strategies for Entrepreneurs 42:29 Building and Engaging Your Audience 51:51 Authenticity in the Online Space 55:03 Final Thoughts and Advice for Health Coaches More on Natalie: Website: Facebook: YouTube: Instagram: TikTok: Ready to turn your passion for health into lasting impact? Health Coach Radio is your backstage pass into the world of health and fitness coaching, hosted by Primal Health Coach Institute Coaching Director, Erin Power and powered by the legacy of founder Mark Sisson. Each episode is packed with real stories, expert strategies, and practical inspiration to help you grow as a coach and make a difference. Curious about what’s possible for your own health coaching journey? Visit to learn how Primal Health Coach Institute can help you transform lives—including your own—through the power of coaching and ancestral health.
/episode/index/show/healthcoachradio/id/37527600
info_outline
Client-Centred Success: A Holistic Approach to Weight Loss
08/05/2025
Client-Centred Success: A Holistic Approach to Weight Loss
In this solo episode, Erin Power explores a client-centred, person-centric approach to weight loss — a perspective she deeply embodies in her coaching. Whether you’re a health coach or work in any coaching field, you’ll find valuable insights on how prioritizing the client’s unique needs creates a more effective, compassionate coaching relationship. Erin discusses the key differences between coach-centric and client-centric methods, emphasizing flexibility and personalization over rigid plans. Tune in to discover how to enhance your coaching practice by putting your clients first and fostering meaningful, tailored change. Episode Overview: 0:00 Intro 0:11 The Importance of Client-Centric Coaching 0:57 Challenges in Weight Loss Coaching 1:46 Ethical and Holistic Coaching Approaches 3:29 Problems with Traditional Weight Loss Models 5:39 Four Pillars of Ethical Weight Loss Programming 5:53 Autonomy in Coaching Programs 7:47 Building Client Competence 10:29 Ensuring Safety in Weight Loss Programs 14:04 Individualized Coaching Strategies 15:01 Practical Application and Client Scenarios Connect with Erin on: Submit your questions to Website: Instagram: Ready to turn your passion for health into lasting impact? Health Coach Radio is your backstage pass into the world of health and fitness coaching, hosted by Primal Health Coach Institute Coaching Director, Erin Power and powered by the legacy of founder Mark Sisson. Each episode is packed with real stories, expert strategies, and practical inspiration to help you grow as a coach and make a difference. Curious about what’s possible for your own health coaching journey? Visit to learn how Primal Health Coach Institute can help you transform lives—including your own—through the power of coaching and ancestral health.
/episode/index/show/healthcoachradio/id/37526460
info_outline
Unfiltered Coaching: The Honest Approach with Beth Wilkas Feraco
08/01/2025
Unfiltered Coaching: The Honest Approach with Beth Wilkas Feraco
Beth Wilkas Feraco is a powerhouse—an honest Instagrammer, business owner, podcaster, sober warrior, and proud F-bomber. And in this episode, you will hear her real, raw story and gain insights into both wellness and success. From small-town Maine to LA and back, her journey has taken her from bartender and clothing designer to gym intern, in-person coach, and a six-figure business owner. Certified by ISSA as a personal trainer and nutrition coach, Beth is dedicated to empowering women to live their best lives through hard work, growth, and a positive mindset. Episode Overview: 0:00 Intro 1:30 Handling Criticism and Staying True 4:35 The Hormone Hype: Cortisol and Menopause 5:55 Empowering Women Through Lifestyle Changes 14:55 Beth's Coaching Philosophy and Business Model 16:25 Client Onboarding and Coaching Process 21:10 Consistency and Self-Efficacy in Achieving Goals 26:30 Setting Realistic Timelines for Success 30:10 Quick Wins and Effective Goal Setting 33:20 Client Success Stories and Celebrating Small Wins 36:40 The No BS Approach to Coaching 40:10 The Problem with Supplements and Miracle Hopping 47:10 Balancing Brutal Honesty with Compassion Connect with Beth on: Cut the Crap with Beth and Matt: Website: IG: X: Facebook: Ready to turn your passion for health into lasting impact?Health Coach Radio is your backstage pass into the world of health and fitness coaching, hosted by Primal Health Coach Institute Coaching Director, Erin Power and powered by the legacy of founder Mark Sisson. Each episode is packed with real stories, expert strategies, and practical inspiration to help you grow as a coach and make a difference. Curious about what’s possible for your own health coaching journey? Visit to learn how Primal Health Coach Institute can help you transform lives—including your own—through the power of coaching and ancestral health.
/episode/index/show/healthcoachradio/id/37526155
info_outline
Enhance Client Success with Self-Determination with Erin Power
07/29/2025
Enhance Client Success with Self-Determination with Erin Power
Join host Erin Power in this engaging episode as she explores one of the most powerful coaching concepts: self-determination theory. Don’t let the academic name fool you—this episode breaks down the theory in a fun, actionable way that you’ll easily incorporate into your coaching practice. Erin covers key components like intrinsic versus extrinsic motivation, process versus outcome goals, and the importance of active listening. Learn how to empower your clients by helping them connect with their core reasons for change. Grab a pen and paper, take notes, and see how integrating this theory can help your clients soar! Episode Overview: 0:00 Intro 0:51 Understanding the Core of Self-Determination Theory 3:59 The Three Basic Psychological Needs 4:26 Autonomy: The Power of Choice 6:44 Competence: Building Confidence Through Small Wins 12:04 Relatedness: Creating Connection and Empathy 17:43 Intrinsic vs. Extrinsic Motivation 20:31 Identifying Extrinsic Motivation in Clients 24:01 Avoiding Over-Celebration of Outcomes 27:38 Client Avatars and Their Challenges 37:19 Coaching Swaps for Better Client Engagement 39:41 The Power of Self-Determined Motivation Connect with Erin on: Submit your questions to Website: Instagram: @primalhealthcoach Ready to turn your passion for health into lasting impact? Health Coach Radio is your backstage pass into the world of health and fitness coaching, hosted by Primal Health Coach Institute Coaching Director, Erin Power and powered by the legacy of founder Mark Sisson. Each episode is packed with real stories, expert strategies, and practical inspiration to help you grow as a coach and make a difference. Curious about what’s possible for your own health coaching journey? Visit to learn how Primal Health Coach Institute can help you transform lives—including your own—through the power of coaching and ancestral health.
/episode/index/show/healthcoachradio/id/37526340
info_outline
Coaching Clients Through Complex Health Terrain with Ben Azadi
07/25/2025
Coaching Clients Through Complex Health Terrain with Ben Azadi
Join us for a deep dive into metabolism, circadian biology, and mindset with Ben Azadi! In this illuminating episode, author and metabolic health disruptor Ben Azadi breaks down the latest science on cellular healing, metabolic dysfunction, and the biological clocks that guide our health journey. We tackle hot topics, from calories and cancer to empowering health coaches to confidently support clients—no PhD required. Ben’s knack for clear metaphors, no-nonsense advice, and hard-hitting truths makes this conversation a game-changer for anyone working in health. Tune in to discover: - The real story behind calories, cancer, and metabolic health - How circadian biology impacts healing and energy - The mindset shifts that actually move the needle - Coaching strategies for delivering complex health guidance without a medical license Get ready for clarity, actionable tools, and a refreshing dose of metabolic truth. Episode Overview: 0:00 Introduction to Ben 2:00 - From Thought Leader to Health Coach 6:00 - Mindset, Self-Image & Identity in Healing 10:30 - Language Matters: Coaching Mindset Shifts 14:00 - Circadian Rhythms Explained Through Metaphor 17:00 - Hormone Harmony vs. Balance 18:30 - Talking About Cancer: What Coaches Can (and Should) Do 22:30 - Labs Over Labels: Looking at Inflammation and Risk 25:00 - Elizabeth’s Recovery: A Story of Holistic Healing 28:00 - Judge Judy Wisdom: Does It Make Sense? 30:00 - Debunking the Calorie Myth: Absorption & Context Connect with Ben on: Metabolic Freedom (new book!): Metabolic Freedom Podcast (hosted by Ben): Watch Ben on YouTube: Ready to turn your passion for health into lasting impact?Health Coach Radio is your backstage pass into the world of health and fitness coaching, hosted by Primal Health Coach Institute Coaching Director, Erin Power and powered by the legacy of founder Mark Sisson. Each episode is packed with real stories, expert strategies, and practical inspiration to help you grow as a coach and make a difference. Curious about what’s possible for your own health coaching journey? Visit to learn how Primal Health Coach Institute can help you transform lives—including your own—through the power of coaching and ancestral health.
/episode/index/show/healthcoachradio/id/37342115
info_outline
Health Coach Identity Crisis (& How to Fix It) with Erin Power
07/22/2025
Health Coach Identity Crisis (& How to Fix It) with Erin Power
In this honest and clarifying solo episode, Erin Power tackles a question that many new—and even seasoned—coaches quietly ask: What is the actual job of a health coach? As health coaching gains visibility, confusion about the role is growing—among clients, the public, and sometimes even coaches themselves. Erin shares her candid take on where health coaching fits in today’s wellness landscape, how it’s evolving, and why coaches should feel empowered—not uncertain—about their place in the industry. Whether you’re just launching your practice, feeling unclear about your scope, or navigating a crowded wellness space, this episode will help you reset, reframe, and move forward with clarity. In this episode, you will learn: - What defines a coach vs. consultant, influencer, or trainer - How to explain your role to clients (and to yourself) - The difference between doing the work and holding the space - Why confusion around coaching isn't your fault—and what to do about it Episode Overview: 0:00 Intro 1:03 - Defining the Role: Clarity in Coaching 03:10 - Staying in Scope: What’s Out of Bounds 08:00 - The Difference Between Coaching, Training, and Nutrition 13:10 - Coaching in Action: The Thank You Card Story 17:10 - Bridging the Gap Between Knowing and Doing 21:30 - Deep Listening, Co-Leadership, and Client-Led Coaching 24:30 - Coaching Through Failure, Not Perfection 27:00 - The Whole-Person Approach to Health 29:00 - Be a Guide, Not a Guru Connect with Erin on: Submit your questions to Website: Instagram: @primalhealthcoach Ready to turn your passion for health into lasting impact? Health Coach Radio is your backstage pass into the world of health and fitness coaching, hosted by Primal Health Coach Institute Coaching Director, Erin Power and powered by the legacy of founder Mark Sisson. Each episode is packed with real stories, expert strategies, and practical inspiration to help you grow as a coach and make a difference. Curious about what’s possible for your own health coaching journey? Visit to learn how Primal Health Coach Institute can help you transform lives—including your own—through the power of coaching and ancestral health.
/episode/index/show/healthcoachradio/id/37341005
info_outline
Raw, Real & Regenerative Health with Will Witt
07/18/2025
Raw, Real & Regenerative Health with Will Witt
Will Witt is a force to be reckoned with when it comes to Freedom Food and Foundational Health. He is a two-time national bestselling author, international speaker, primal health coach, and CEO of Pure Basics Collective, and is here to share his passion for natural health and personal sovereignty. Known for his viral videos with over a billion views, Will is on a mission to wake people up and help them reclaim their health, autonomy, and connection to real food. He believes that ancestral health should be accessible and unignorable, and his latest book, Do Not Comply, and his online farmer’s market are just two ways he’s achieving this. Will lives in Florida with his dog, Rocky, and embodies regenerative living in his daily life. In this episode, he’s here to discuss his work and inspire others to make positive changes in their lives. Episode Overview: 0:00 Introduction to Will Witt 1:42 - A Gout Diagnosis at 24 4:41 - What is Pure Basics Collective? 6:53 - The Mission: Amplifying High-Quality, Truly Natural Foods 11:00 - Learning by Doing: Working on a Regenerative Raw Dairy Farm 13:00 - A Sacred Act: The Experience of Slaughtering Chickens 16:52 - The Driving Force: Why Health is Foundational to Purpose 19:28 - Why Don't People Make Healthy Changes? 21:22 - The Premise of "Do Not Comply" 25:25 - Using a Media Platform for Business and Passion 27:07 - Marketing Advice: Find Your Niche and Don't Quit 35:16 - Is the Health Space Saturated? 40:25 - The Necessity of Social Media & The Power of Email 44:45 - The One Core Principle of Health to Adopt: Play! Connect with Will on: IG - Website - Website - Book - Ready to turn your passion for health into lasting impact? Health Coach Radio is your backstage pass into the world of health and fitness coaching, hosted by Primal Health Coach Institute Coaching Director, Erin Power and powered by the legacy of founder Mark Sisson. Each episode is packed with real stories, expert strategies, and practical inspiration to help you grow as a coach and make a difference. Curious about what’s possible for your own health coaching journey? Visit to learn how Primal Health Coach Institute can help you transform lives—including your own—through the power of coaching and ancestral health.
/episode/index/show/healthcoachradio/id/37287340
info_outline
Coaching Paths, Patterns & Progress with Erin Power
07/15/2025
Coaching Paths, Patterns & Progress with Erin Power
Join host Erin Power as she reboots the show by reflecting on her personal journey to becoming a health coach and shares what she’s witnessing in the coaching world as an educator with Primal Health Coach Institute. In this highly relatable, candid episode, she discusses: - Her path from student to seasoned coach and how that shapes her current work - Common and surprising coaching trajectories she observes in her students - Shifts happening in the health coaching industry today—from business models to client needs - How educators can support coaches in adapting, scaling, and staying true to their values Expect an authentic, introspective conversation that will resonate whether you're just starting or teaching others to coach. Episode Overview: 0:00 Introduction 1:13 - Rebooting the Podcast & Observing Coaching Paths 1:54 - Erin’s Health Crisis: The Turning Point 3:32 - Life Before Diagnosis: A Misguided Pursuit of Health 5:50 - When Everything Fell Apart 7:03 - Discovering the Role of Stress & Lifestyle 9:14 - The Rabbit Hole: Books, Research, and Realization 10:50 - Making Changes: Food, Stress, and Quitting Her Job 12:00 - The Big Payoff: Brain Clarity and Feeling Alive Again 13:27 - Coaching Clients Through Metabolic Dysfunction 14:34 - The Pain-to-Purpose Journey of Health Coaches 16:00 - The Question That Changed Everything 17:32 - From Evangelist to Educator 19:03 - Getting Certified and Learning How to Coach 20:57 - Starting Her Health Coaching Practice 23:30 - Balancing Coaching with Part-Time Jobs 25:38 - Advice for New Coaches: Make It Work on Your Terms 27:40 - Wrapping Up: Coaching with Purpose and Passion Connect with Erin on: Submit your questions to Website: Instagram: @primalhealthcoach Ready to turn your passion for health into lasting impact? Health Coach Radio is your backstage pass into the world of health and fitness coaching, hosted by Primal Health Coach Institute Coaching Director, Erin Power and powered by the legacy of founder Mark Sisson. Each episode is packed with real stories, expert strategies, and practical inspiration to help you grow as a coach and make a difference. Curious about what’s possible for your own health coaching journey? Visit to learn how Primal Health Coach Institute can help you transform lives—including your own—through the power of coaching and ancestral health.
/episode/index/show/healthcoachradio/id/37340880
info_outline
A Hormone-Smart Approach to Coaching Women with Dr. Stephanie Estima
07/11/2025
A Hormone-Smart Approach to Coaching Women with Dr. Stephanie Estima
If you work with women, this is an episode you won’t want to miss. Dr. Stephanie Estima is a true powerhouse in women’s health, functional fitness, and the science of female physiology. She is also a Doctor of Chiropractic and the creator of the Estima Method, a framework that works with the female nervous system, not against it. She’s also the author of The Betty Body and the host of the chart-topping podcast Better! with Dr. Stephanie, which has amassed over 5 million downloads. This conversation is packed with actionable insights that every health coach should have in their toolbox—especially those supporting women through hormonal changes, brain-body optimization, and long-term health. You’ll walk away with fresh tools, powerful reframes, and maybe even a few “aha!” moments of your own. Grab a pen—Dr. Stephanie drops knowledge you’ll definitely want to write down. Episode Overview: 0:00 Introduction to Dr. Stephanie 03:51 Understanding Women's Wellness 05:38 The Importance of Strength Training for Women 09:23 Nutrition and Hormonal Health 13:36 Menopause and Hormone Replacement Therapy 17:07 Metabolic Health and Aging 31:36 Understanding Female Health 31:54 Reevaluating Plant vs. Animal Protein 32:44 The Importance of Protein for Muscle Mass 34:30 Navigating Vegetarian and Vegan Diets 36:00 Women's Appetite and Metabolism 37:11 The Role of Breakfast in Women's Health 38:51 Strength Training and Muscle Preservation 52:12 Hip Mobility and Fall Prevention 57:14 Advocating for Hormone Therapy Connect with Dr. Stephanie Estima on: IG: https://www.instagram.com/dr.stephanie.estima/ Web: https://drstephanieestima.com/ Podcast: https://www.youtube.com/playlist?list=PL6rKl_pnPLGyJYGJCdIpqfXQHEZw0o7vP Mini-Pause Newsletter: https://drstephanieestima.com/newsletter/ Ready to turn your passion for health into lasting impact? Health Coach Radio is your backstage pass into the world of health and fitness coaching, hosted by Primal Health Coach Institute Coaching Director, Erin Power and powered by the legacy of founder Mark Sisson. Each episode is packed with real stories, expert strategies, and practical inspiration to help you grow as a coach and make a difference. Curious about what’s possible for your own health coaching journey? Visit to learn how Primal Health Coach Institute can help you transform lives—including your own—through the power of coaching and ancestral health.
/episode/index/show/healthcoachradio/id/37259860
info_outline
Mark Sisson on Walking vs. Running: Rethink Your Fitness Rules
01/01/2025
Mark Sisson on Walking vs. Running: Rethink Your Fitness Rules
Join Mark Sisson and Erin Power as they explore why walking might be the key to staying fit, happy, and healthy. In this episode, Mark Sisson reveals the secrets behind his rapid recovery from hip replacement surgery, his thoughts on the running boom, and why walking is the ultimate exercise for longevity and well-being. Let Mark inspire you with how walking keeps your body strong and your spirit vibrant. Plus, get exclusive details on Mark’s new footwear venture, Peluva, and its revolutionary impact on foot health. Episode Overview: 0:00 Teaser 1:12 Hip Replacement Recovery 7:33 Prehab and Nutrition 9:54 The Importance of Footwear 14:12 Trail Running Insights 15:33 The Running Boom 25:12 The Case Against Running 27:02 Walking vs. Running 28:00 The Power of Walking 31:15 The Science of Hunger 35:10 Evolutionary Perspective on Walking 36:02 Rethinking Running and Joy 43:33 Understanding Endorphins 47:33 The Rise of Walking 50:43 Reflections on Running 52:46 The Future of Foot Health Connect with Mark on: Instagram: YouTube: Twitter: Peluva shoes: Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your host, Erin Power, a proud graduate of Primal Health Coach Institute, as she shares inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit . Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives.
/episode/index/show/healthcoachradio/id/34640680
info_outline
Mac & Cheese To Metabolic Health: Dr. Tyna Moore’s GLP-1 Journey
12/11/2024
Mac & Cheese To Metabolic Health: Dr. Tyna Moore’s GLP-1 Journey
Dr. Tyna Moore is a naturopathic physician and chiropractor known for her innovative approach to health and wellness. Dr. Tyna shares her inspiring journey from a sickly child to a pioneering expert in regenerative medicine, and delves into the world of GLP-1 peptides—a topic shaking up the health and wellness community. Dr. Tyna and Erin explore the science behind GLP-1, its benefits beyond weight loss, and its potential for enhancing metabolic health and longevity. Discover why Dr. Tyna believes these peptides are 'healing, regenerative, and anti-inflammatory,' and how they can be a game changer for those seeking metabolic optimization. Episode Overview: 0:00 Introduction to Dr. Tyna Moore 0:37 Dr. Tyna's Journey into Naturopathic Medicine 3:07 Transition to Online Presence and GLP-1 Discovery 5:13 The Controversy and Benefits of GLP-1 23:30 Mechanisms and Personalized Dosing of GLP-1 32:21 The Role of Health Coaches vs. Doctors 33:52 Concerns and Long-Term Effects of GLP-1s 34:45 Personal Experiences and Benefits of GLP-1s 35:55 Dosing Strategies and Potential Risks 40:57 Addressing Common Health Concerns 44:49 Supporting Clients with GLP-1s 50:51 The Future of Health Coaching and AI 53:15 Course Information and Final Thoughts Connect with Tyna: Instagram: Ozempic Uncovered Course: Podcast: Website: Youtube: --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your host, Erin Power, a proud graduate of Primal Health Coach Institute, as she shares inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit . Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives.
/episode/index/show/healthcoachradio/id/34294755
info_outline
2025 Health Coach Trends, Predictions & Opportunities
11/27/2024
2025 Health Coach Trends, Predictions & Opportunities
Health coach and educator Erin Power shares her thoughts on the changing world of health coaching as she ends another year of podcasting. With 20 years of experience in the field, Erin talks about the latest trends in the industry, like how health coaching is becoming more common in healthcare, how tech is changing things, and how we’re focusing more on keeping people healthy. Erin also talks about some of the challenges that health coaches face, like dealing with rules and regulations and feeling overwhelmed by all the tech out there. But she also gives a lot of great advice on how health coaches can succeed in a tough market. This is a really inspiring and forward-thinking episode that will you help health coaches get ready for the future. Episode Overview: 0:00 Intro 02:38 Integration into Healthcare Systems 04:48 Advancements in Technology 06:26 Focus on Preventative Health 09:30 Niche Specialization 12:01 Challenges Facing Health Coaches 22:26 The Demand for Health Coaches 23:42 Opportunities in Chronic Disease Management 25:25 Corporate Wellness Programs 28:53 Specialized Health Coaching Niches 30:46 Advocacy and Leadership in Health Coaching 32:54 Mental Health and Emotional Resilience 36:37 Youth and Adolescent Health Coaching 39:32 Cultural and Community-Centered Coaching Connect with us at: Submit your questions to Website: Instagram: Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your host, Erin Power, a proud graduate of Primal Health Coach Institute, as she shares inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit . Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives.
/episode/index/show/healthcoachradio/id/34118911
info_outline
Q&A: Health Coaching in the Age of GLP-1 & AI
11/13/2024
Q&A: Health Coaching in the Age of GLP-1 & AI
Erin Power discusses the changing landscape of wellness coaching, focusing on GLP-1 medications and their implications for health professionals. She believes in the need for coaches to confront biases and adapt to new trends, such as evolving food narratives like the resurgence of cottage cheese. Moving into the business area, Erin explores technology integration in coaching, highlighting user-friendly tools that enhance client relationships. Erin also shares strategies for using social media effectively, particularly on Instagram, to connect with prospective clients. Finally, Erin advocates for a growth mindset and the use of AI tools like ChatGPT to improve coaching practices, equipping health coaches for success in a rapidly evolving industry. Episode Overview: 0:00 Intro 0:42 GLP-1 Drug Business Insights 10:07 Embracing Technology in Coaching 20:49 Business Communication Strategies 30:49 Cultivating a Business Mindset 38:40 Leveraging AI for Client Insights Connect with Erin at: Submit your questions to Website: Instagram: Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your host, Erin Power, a proud graduate of Primal Health Coach Institute, as she shares inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit . Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives.
/episode/index/show/healthcoachradio/id/33806952
info_outline
Getting Paid, Client Push-Back & Am I Too Old?
11/06/2024
Getting Paid, Client Push-Back & Am I Too Old?
Get ready for a fun and eye-opening session with Erin Power! She’s diving into WellHub's latest state of work-life wellness report, and trust us—her findings about workplace stress are as shocking as they are essential! But that's not all—Erin's got the inside scoop on pricing strategies for private practice health coaches. Whether you're scratching your head over how to set a fair price or just need a nudge in the right direction, she’s got your back! Plus, she’ll tackle the burning question: Can you really launch a health coaching biz at any age? Spoiler alert: Yes, you can! Packed with relatable stories and golden nuggets of advice, this episode is a treasure trove for any health coach eager to make a living. Episode Overview: 0:00 Intro 1:08 The Role of Health Coaches in Corporate Wellness 4:37 Setting Your Price as a Private Practice Health Coach 5:57 Money Mindset and Pricing Strategies 10:43 Creating and Pricing Your Health Coaching Program 14:24 Hourly vs. Salary Pay for Health Coaches 19:51 Getting Your Foot in the Door as a Health Coach 23:41 Navigating Client Relations and Breakfast Dilemmas 33:29 Addressing Barriers and Facilitating Change 36:51 Is 70 Too Old to Start a Coaching Business? Connect with Erin at: Submit your questions to Website: Instagram: Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your host, Erin Power, a proud graduate of Primal Health Coach Institute, as she shares inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit . Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives.
/episode/index/show/healthcoachradio/id/33677712
info_outline
The Ever-Evolving Health Coach
10/30/2024
The Ever-Evolving Health Coach
In this special Q&A episode, Erin Power dives into the dynamic world of health coaching, exploring the significance of refining and evolving your niche. Get an in-depth look at how the revolutionary Macro AI app can empower health coaches to help clients meet their dietary goals, even if Erin admits, 'I'm not a fan of macro tracking, but this app is a game changer.' The episode also tackles the common pressure new health coaches feel to define their niche perfectly, with reassurance that 'It’s natural for niches to evolve over time, and that's a good thing!'. Tune in to hear personal stories of pivoting from weight loss coaching to perimenopause coaching, and back again, all while stressing the importance of 'staying nimble in a rapidly evolving industry.' Episode Overview: 0:00 Welcome to Health Coach Radio 1:46 Tracking Macros 7:56 AI in Health Coaching 17:23 Navigating Niche Changes 24:49 Embracing Change and Growth Connect with Erin at: Submit your questions to Website: Instagram: --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your host, Erin Power, a proud graduate of Primal Health Coach Institute, as she shares inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit . Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives.
/episode/index/show/healthcoachradio/id/33603487
info_outline
Is it Hard to be a Health Coach?
10/23/2024
Is it Hard to be a Health Coach?
Erin Power delves into the significant challenges faced by health coaches stepping into the world of entrepreneurship. She starts by posing a pivotal question: Is it hard to navigate the complexities of starting a health coaching business? Spoiler alert: it is indeed hard. However, while it may be one of the tougher journeys you undertake, it likely isn't the hardest thing you've faced in your life. With 12 years of experience and a position at the Primal Health Coach Institute, Erin shares valuable insights on creating high-ticket, high-touch, one-on-one coaching programs. You will also hear about Suzanne's 21-day challenge and how she attracted clients while perfecting her coaching methodology. 'Starting your own business can be tough, but don’t forget, it's all about small steps!' emphasizes Erin. This episode offers motivation and actionable advice for anyone looking to start their health coaching journey. Episode Overview: 0:07 Major Pep Talk 3:52 Embracing Technology 6:21 Launching a 21-Day Challenge 7:51 The Work Behind the Challenge 12:22 Overcoming Personal Challenges 16:29 Steps to Success 18:18 Motivation and Action Steps Connect with Erin at: Submit your questions to Website: Instagram: Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your host, Erin Power, a proud graduate of Primal Health Coach Institute, as she shares inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit . Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives.
/episode/index/show/healthcoachradio/id/33506352
info_outline
Q&A: Balancing Coaching, Career & Family
09/25/2024
Q&A: Balancing Coaching, Career & Family
Erin Power delves into the challenges of starting and scaling a health coaching business while balancing a full-time job and family life. She shares practical strategies for building a sustainable coaching practice, highlighting the importance of finding a unique coaching style and tailoring services to individual expertise, whether in fitness, nutrition, or a combination of both. Erin offers insights on structuring client protocols, delivering effective sessions, and adapting to the evolving wellness industry, where a more holistic approach is increasingly emphasized. Erin also tackles time management, providing tips for carving out time in a busy schedule and avoiding burnout. From the benefits of weekly check-ins to determining program lengths, she guides listeners on building strong client relationships. As the episode closes, Erin reflects on her own journey from one-on-one coaching to group engagements, underscoring the necessity of scalable business models and the transformative power of perseverance in achieving long-term success in the health coaching field. The book that Erin mentions: Motivational Interviewing in Nutrition and Fitness - Episode Overview: 0:00 Welcome to Health Coach Radio 13:38 The Evolution of Health Coaching 15:55 Diving into Q&A 27:19 Tips for Balancing Coaching and Full-Time Work 38:18 Structuring Your Coaching Programs 46:55 My First Client Experience Connect with Erin at: Submit your questions to Website: Instagram: --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your host, Erin Power, a proud graduate of Primal Health Coach Institute, as she shares inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit . Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives.
/episode/index/show/healthcoachradio/id/33114157
info_outline
Don’t Like Social Media? Try this instead!
09/18/2024
Don’t Like Social Media? Try this instead!
Struggling with social media but know you need it for your health coaching biz? Learn how to turn one piece of content into two weeks of posts, staying authentic and engaged. Let's make marketing work for us! Erin Power shares a comprehensive and practical content marketing strategy tailored specifically for health coaches. In this episode, she explains how to efficiently create and repurpose content to maintain a strong online presence, even if you’re not a fan of social media. Erin emphasizes the importance of consistency in marketing and provides actionable steps, from writing an inspiring email to turning it into multiple pieces of content across different platforms. Tune in to learn why embracing this approach can dramatically improve your client attraction efforts. Episode Overview: 0:00 Introduction to Content Marketing Strategy 1:52 The Importance of Social Media for Coaches 3:12 Overcoming Social Media Reluctance 5:32 Alternative Marketing Methods 9:47 Creating Engaging Content 12:11 Personal Anecdote: Content Marketing That Feels Good 14:10 Repurposing Content Across Platforms 21:04 Effortless Podcast Distribution 21:52 Maximizing Content Reach 22:32 Creating Short Form Content 23:42 Repurposing Long-Form Content 24:45 Leveraging Social Media Platforms 25:50 Consistency and Engagement 30:46 The Power of Repetition 32:29 Outsourcing Content Management 34:17 Final Thoughts on Content Strategy Connect with Erin at: Submit your questions to Website: Instagram: --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your host, Erin Power, a proud graduate of Primal Health Coach Institute, as she shares inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit . Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives.
/episode/index/show/healthcoachradio/id/33011107
info_outline
Q&A: Lead, Coach, Excel - Becoming an ACE Facilitator
09/04/2024
Q&A: Lead, Coach, Excel - Becoming an ACE Facilitator
In this Q&A episode, Erin Power, Coaching & Curriculum Director at Primal Health Coach Institute, dives into the latest updates on the facilitator process for the newly renamed Advanced Coaching Expert (ACE) course, previously known as the Master Coach course. Erin explains the course name change and its implications for certification. Erin also provides an overview of the facilitator's role in enhancing student practice and interaction. In this peek behind the scenes, Erin answers students’ questions and explains how facilitators will now lead targeted practice coaching sessions, helping students refine their skills and prepare for certification exams. This episode includes key session dates, strategies for effective facilitation, and practical tips that will ensure a seamless and engaging educational experience. Episode Overview: 0:00 Introduction to Health Coach Radio 1:05 Course Name Change Announcement 3:08 Facilitator Role Overview 7:13 Upcoming Course Dates 8:58 Facilitator Session Logistics 11:31 Practice Session Activities 14:30 Feedback Session Techniques 17:39 Facilitator Experience and Board Exam Insights 18:47 Conclusion and Next Steps Connect with Erin at: Submit your questions to Website: Instagram: Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your host, Erin Power, a proud graduate of Primal Health Coach Institute, as she shares inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit . Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives.
/episode/index/show/healthcoachradio/id/32802272