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Mastering Midlife Wellness: Coaching Strategies from Natalie Jill

Health Coach Radio

Release Date: 08/08/2025

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More Episodes
Natalie Jill, a globally recognized midlife health and fat loss expert, business growth strategist, and creator of the top-rated podcast, Midlife Conversations, has transformed the lives of over 250,000 women by challenging conventional narratives about aging, health, and vitality.

As a two-time bestselling author and seven-figure entrepreneur, she guides women to reclaim their health and mentors wellness professionals on scaling their businesses through proven strategies.

Now in her 50s, Natalie leads by example, demonstrating how mindset, simplicity, and strategic action can create both a thriving body and a thriving brand. She’s been featured on The Doctors, in Forbes, and named one of the top health influencers by Greatest, with a social media reach of over 3 million.

Episode Overview:
0:00 Introduction to Natalie Jill
1:01 Natalie's Personal Journey and Motivations
4:27 Evolving Focus: From New Moms to Midlife Women
10:42 The Importance of Mindset and Belief
14:29 Business Coaching and Messaging
16:41 Navigating Social Media and Authenticity
22:53 Balancing Public Health and Personal Health
28:24 Addressing Coaches' Confidence Issues
34:28 The Role of AI in Content Creation
39:59 Webinar and Funnel Strategies for Entrepreneurs
42:29 Building and Engaging Your Audience
51:51 Authenticity in the Online Space
55:03 Final Thoughts and Advice for Health Coaches

More on Natalie:
Website: https://www.nataliejillfitness.com
Facebook: https://www.facebook.com/nataliejillfit/
YouTube: https://www.youtube.com/nataliejillfitness
Instagram: https://www.instagram.com/nataliejillfit/
TikTok: https://www.tiktok.com/@nataliejillfit?lang=en

Ready to turn your passion for health into lasting impact?
Health Coach Radio is your backstage pass into the world of health and fitness coaching, hosted by Primal Health Coach Institute Coaching Director, Erin Power and powered by the legacy of founder Mark Sisson. Each episode is packed with real stories, expert strategies, and practical inspiration to help you grow as a coach and make a difference.

Curious about what’s possible for your own health coaching journey?
Visit primalhealthcoach.com to learn how Primal Health Coach Institute can help you transform lives—including your own—through the power of coaching and ancestral health.