Understanding Oxidative Stress and the Importance of Antioxidants In Our Diet
Release Date: 08/09/2019
The Critical Role of the Gut Microbiome in Immunity
Health Frontiers Radio
Join our team as we discuss the critical role of the gut microbiome in immunity and its direct link to mental and physical health. A healthy gut microbiome or terrain will be around 80% beneficial bacteria and 20% other bacteria (physiologically unpleasant flora like candida, e.coli, etc.)
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Survival Strategies in a Post-Covid World
Health Frontiers Radio
Join our team as we discuss where we are now and what we can do to protect ourselves and our loved ones during this unprecedented time. We are praying and believing that there is still a bright future for America and we plan to be a vital part of it - helping you to not only survive, but thrive through this crisis and beyond.
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Mother's Day Celebration 2020
Health Frontiers Radio
Join our team as we welcome two awesome Moms, Mary Lehner and Rebekah Newell (who are actually mother and daughter) to share their thoughts regarding the blessings and challenges of being a mother and grandmother - especially during these challenging times. As you will see, both of these Moms know a thing or two about healthy choices and lifestyles as well.
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Dr. David Williams Article Review - Covid 19 - Truth and Lies
Health Frontiers Radio
Health Frontiers Radio Podcast April 24. 2020 The Truth (and Lies) about Coronavirus Despite nonstop round the clock coverage of the Coronavirus pandemic, many people are confused by so many conflicting reports and so much conflicting advice. To whom can we look for straight answers? Join our Health Frontiers panel as we review and discuss an impassioned editorial from David Williams MD, a highly respected family medicine and seasoned missionary practitioner who speaks from experience on the front lines of Covid-19 treatment in Alabama. Logos Nutritionals deal of the...
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Covid19 Update - April 10th with Dr. Shallenberger
Health Frontiers Radio
Join the Health Frontiers Broadcast team as we interview Frank Shallenberger MD, a pioneer of integrative and anti-aging medicine and a respected authority on mitochondrial function and oxygen utilization in the body… something we know is significantly impaired in seriously ill Covid patients. Dr. Shallenberger will share with us the latest information from the front lines of combatting Covid in his patients and share some common sense wisdom on how to thrive during these uncertain times.
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COVID-19 Pandemic Update and live Q&A
Health Frontiers Radio
Health Frontiers Radio
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Back to the Future - Personalized Medicine
Health Frontiers Radio
Today we peer behind the curtain of Personalized Medicine with two cutting edge practitioners who take a holistic approach to patient assessment and treatment - our very own Dr. Chris Meletis (world-renowned Naturopathic Physician) and the extraordinary Al Fusco (Certified Clinical Nutritionist/Therapist and Wellness Coordinator who has served patients alongside grateful medical doctors for decades). You will be stunned by their clinical insights.
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Covid 19- Novel Coronavirus - Global Pandemic?
Health Frontiers Radio
The CDC’s recent (2/25) warning regarding the emerging threat of a COVID-19 outbreak in the US was chilling indeed: “It is not a matter of if, but when it will spread in US communities, and Americans should prepare for “significant disruption” to their lives as a result”. The world is anxiously watching the progression of this new virus which could have far-reaching implications on our economy, travel, schools, and politics. Today we discuss symptoms, treatment, and prevention strategies that re
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In pursuit of the ultimate anti-aging protocol
Health Frontiers Radio
This week's episode: In pursuit of the ultimate anti-aging protocol:
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The Dangers of Soy
Health Frontiers Radio
According to a recent medical article: "Soy's glowing healthy image is not based on science, however, but rather shrewd marketing and outright lies that have taken root among the masses. The end result is enormous profits for the soy industry and impaired health for most who have been deceived into using unfermented soy long-term."
info_outlineJoin Exercise Physiologist John Lehner and Natural Healer John Burgstiner of Logos Nutritionals as they teach you the importance antioxidants in our diet and why they are so important in overcoming the aging process caused by oxidative stress.
Logos Nutritionals Antioxidants (Liver CS Plus, Monolaurin, Resveratrol, Zycran and more) can be found HERE.
Top Ten Antioxidant Foods:
Sumac, bran, raw
The antioxidant value of Sumac, bran, raw described in ORAC units is 312,400 μ mol TE/100g.
Sumac is a high-tannin variety of sorghum.
Cloves
The antioxidant value of Cloves described in ORAC units is: 290,283 μ mol TE/100g.
Cloves are the aromatic dried flower buds of a tree in the family Myrtaceae.
Acai, fruit pulp/skin, powder
The antioxidant value of Acai, fruit pulp/skin, powder described in ORAC units is:
102,700 μ mol TE/100g.
The acai berry is the fruit of the acai palm, native to tropical Central and South America.
Cocoa, dry powder, unsweetened
The antioxidant value of Cocoa, dry powder, unsweetened described in ORAC units is: 55,653 μ mol TE/100g.
Cocoa solids are the low-fat component of chocolate.
Pecans
The antioxidant value of pecans described in ORAC units is:
17,940 μ mol TE/100g.
Pecans are a good source of protein and unsaturated fats.
Elderberries, raw
The antioxidant value of Elderberries, raw described in ORAC units is: 14,697 μ mol TE/100g.
Black elderberry has been used medicinally for hundreds of years.
Blueberries, wild, raw
The antioxidant value of Blueberries, wild, raw described in ORAC units is: 9,621 μ mol TE/100g.
Blueberries have a diverse range of micronutrients.
Cranberries
The antioxidant value of Cranberries, raw described in ORAC units is: 9,090 μ mol TE/100g.
Raw cranberries are a source of polyphenol antioxidants.
Nuts, pistachio nuts, raw
The antioxidant value of Nuts, pistachio nuts, raw described in ORAC units is: 7,675 μ mol TE/100g.
Human studies have shown that 32–63 grams per day of pistachio seeds can significantly elevate plasma levels of lutein, alpha-carotene, beta-carotene, and gamma-tocopherol.
Garlic, raw
The antioxidant value of Garlic, raw described in ORAC units is: 5,708 μ mol TE/100g.
Garlic is claimed to help prevent heart disease (including atherosclerosis, high cholesterol, and high blood pressure) and cancer.