Episode #44: The Best Non-Surgical Solution For Knee Pain
The Health Fundamentals podcast
Release Date: 12/11/2020
Episode #63: Breaking the Pain Cycle: Integrated Solutions for Chronic Pain
The Health Fundamentals podcast
Episode Summary: In this episode of the Health Fundamentals podcast, Dr. Chad Woolner explores integrative approaches to managing chronic pain from both neurological and holistic perspectives. Chronic pain affects millions of adults in the United States, representing a significant public health issue and economic burden. Dr. Woolner discusses the limitations of traditional pain management strategies, particularly the over-reliance on opioids, highlighting the need for more comprehensive, multi-faceted approaches. Dr. Woolner emphasizes the importance of understanding the complexity of chronic...
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Episode #62: The Revolutionary Science Behind Low Level Laser Therapy
The Health Fundamentals podcast
Episode Summary: In this enlightening episode of The Health Fundamentals Podcast, Dr. Chad Woolner delves into the fascinating world of low-level laser therapy (LLLT). As a non-invasive treatment modality that relieves pain and accelerates healing without the need for drugs or surgery, LLLT is a revolutionary approach gaining significant traction in the medical field. Dr. Woolner shares his firsthand experiences and insightful stories about incorporating LLLT into his practice, offering listeners a comprehensive understanding of its mechanisms and benefits. Throughout the episode, Dr. Woolner...
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Episode #61: Demystifying Metabolic Health: Root Causes and Simple Solutions
The Health Fundamentals podcast
About the Guest(s): Dr. Chad Woolner: Dr. Chad Woolner is a distinguished chiropractor, health practitioner, and the host of the "Health Fundamentals" podcast. With years of experience in the healthcare industry, Dr. Woolner has dedicated his career to educating individuals on practical, fundamental principles of health and wellness. He specializes in metabolic health, chronic disease prevention, and holistic health approaches. Dr. Woolner is known for his ability to demystify complex health topics and present them in a straightforward, understandable manner. Episode Summary: In this episode...
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Episode 60: Exploring the Profound Health Benefits of Sauna Use
The Health Fundamentals podcast
About the Guest(s): Dr. Chad Woolner is a renowned health expert and the host of the Health Fundamentals podcast. With years of experience in the chiropractic and wellness field, Dr. Woolner is dedicated to simplifying health and wellness strategies. He emphasizes returning to the basics and utilizing time-tested methods to achieve optimal health. Dr. Woolner's expertise includes holistic health practices, longevity strategies, and the use of various therapies such as saunas. Episode Summary: In this episode of the Health Fundamentals podcast, Dr. Chad Woolner delves into the extensive...
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Episode #59: Exploring Chiropractic Care: Safety, Effectiveness, and Mechanisms Unveiled
The Health Fundamentals podcast
Episode Summary: In this episode of the Health Fundamentals Podcast, Dr. Chad Woolner thoroughly explores the world of chiropractic care. Dr. Woolner aims to demystify chiropractic by addressing its safety, effectiveness, and mechanisms. As an experienced chiropractor and educator, he shares insight into the history, theories, and techniques used in chiropractic care, along with evidence supporting its benefits. The discussion starts with the origins of chiropractic care, founded by DD Palmer in the late 1800s, and its evolution to modern practices. Dr. Woolner dives into the diversity within...
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Episode #58: Integrated Strategies For Cognitive Decline and Neurodegenerative Diseases
The Health Fundamentals podcast
Welcome to the Health Fundamentals podcast with Dr. Chad Woolner. In today's enlightening episode, Dr. Woolner delves into the crucial topic of integrated strategies for cognitive decline and neurodegenerative disorders, capturing the urgency and timeliness of effective brain health solutions. He begins by emphasizing the expansive complexity of brain health, contrasting it with the simplicity and practicality of effective treatment protocols. This episode is also tied to the launch of Dr. Woolner's neurology program, underlining the significance of actionable, research-backed strategies in...
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Episode #57: The Importance of Proprioception in Foot Health and Balance
The Health Fundamentals podcast
About the Guest(s): Dr. Shane Moore is a seasoned podiatrist hailing from Peoria, Arizona, with 13 years of experience under his belt. Prior to stepping into the world of podiatry, Dr. Moore sharpened his expertise in the business and corporate sector, earning an MBA and working for several years in the industry. Making a significant career pivot, he immersed himself in podiatric medicine - an area he grew passionate about following sports injuries he sustained in his own life. Now, Dr. Moore practices in a five-physician private clinic, dealing with a variety of foot and ankle issues ranging...
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Episode #56: The Simple Test That Could Save Your Life
The Health Fundamentals podcast
Episode Summary: In this information-packed episode of the Health Fundamentals podcast, Dr. Chad Woolner dives into the vital role of mechanical and biochemical functions in our health and longevity. With a thoughtful narrative, Dr. Woolner discusses a simple but powerful test, known as the Sitting-Rising Test, which can predict overall health and lifespan. Dr. Woolner commences by addressing the overwhelming array of biomechanical tests available and directs listeners towards a single, impactful assessment – the Sitting-Rising Test. He elucidates the test procedure, its scoring system, and...
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Episode #55: Using Stress to Your Benefit: Leveraging the Power of Hormesis and Eustress
The Health Fundamentals podcast
Episode Summary: In the latest installment of the Health Fundamentals podcast, Dr. Chad Woolner dives into the intriguing topic of stress and its dual nature. Opening with an invitation to redefine our understanding of stress, this episode is a rich exploration of how stress, often vilified for its negative impacts, can actually be harnessed for our benefit. Dr. Woolner begins by distinguishing between negative stress (distress) and positive stress (eustress), offering insight into the transformative power of the latter. Drawing from the work of endocrinologist Dr. Hans Selye and contemporary...
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Episode #54: The Truth About Disc Herniations: What Your Doctor Doesn't Know
The Health Fundamentals podcast
About the Guest(s): Dr. Chad Woolner is a chiropractor who specializes in disc herniation treatment and educating the public on health fundamentals. With a passion for empowering patients through knowledge and comprehensive treatment approaches, Dr. Woolner shares new insights into disc herniation, emphasizing on the overlooked aspect of mitochondrial dysfunction's role in disc health. He is known for integrating cutting-edge treatments such as low-level laser therapy, non-surgical spinal decompression, and nutritional guidance to address both acute and long-term spinal issues. Episode...
info_outlineOn today's episode we discuss a powerful program that we have used to help patients end their knee pain and avoid surgery.