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92. "The Soul Solution" A Roadmap for Overwhelmed and Exhausted Women to Recover Their True Selves with Author, Vanessa Loder

Health is PowHer Podcast

Release Date: 09/19/2022

121. Pausing the Podcast While I Go Back to Residency in Osteopathic Neuromusculoskeletal Medicine OMM and Become Quadruple Board-Certified! show art 121. Pausing the Podcast While I Go Back to Residency in Osteopathic Neuromusculoskeletal Medicine OMM and Become Quadruple Board-Certified!

Health is PowHer Podcast

Hi all, I just wanted to share that I am pausing the podcast until I finish my board exams in Osteopathic Neuromusculoskeletal Medicine to become a Quadruple-Board Certified Physician and be the best integrative physician and pain doctor I can be for you. I'm looking forward to training more healthcare professionals in holistic medicine, as I'll be board-certified in pediatrics, integrative medicine, medical acupuncture, and hopefully now, osteopathic manipulative medicine! Please go to to download our first two free pain modules that is part of my Pain Free Life Academy course to get signed...

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120. Transforming Lives Through Fitness: Anna Woods and the She Strength Journey show art 120. Transforming Lives Through Fitness: Anna Woods and the She Strength Journey

Health is PowHer Podcast

Join us for a journey back in time as Anna Woods and Anna Esparham dive into the nostalgia of their childhood, and get ready to be inspired by Anna Woods' incredible journey in the world of fitness. 🏋️‍♀️ Anna Woods is the powerhouse behind 'She Strength,' a fitness empire with two thriving locations in the heart of Central Kansas. With two decades of experience under her belt, she's not just shaping bodies; she's transforming lives! 💪 Listen in as Anna Woods spills the beans on her secret sauce for success. From working with people with special needs to elite athletes, she's got...

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119. Unlocking Children's Mental Health and Emotional Well-being with Lynn McLaughlin show art 119. Unlocking Children's Mental Health and Emotional Well-being with Lynn McLaughlin

Health is PowHer Podcast

Join us for an inspiring episode of Health Is PowHer as we sit down with the remarkable Lynn McLaughlin. Lynn is not only a seasoned educator with an impressive background, including roles as Superintendent, Principal, Vice-Principal, Teacher, and Educational Consultant, but she's also a best-selling and award-winning author. Lynn, alongside her niece, Amber Raymond, has co-authored a captivating children's book series titled "The Power of Thought." Their passion for proactive children's mental health shines through, as they believe that equipping kids with emotional management skills from a...

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118. Empowering Our Minds for Top Performance with Mary Rensel, MD, FAAN, ABIHM, Founder of Brain Fresh show art 118. Empowering Our Minds for Top Performance with Mary Rensel, MD, FAAN, ABIHM, Founder of Brain Fresh

Health is PowHer Podcast

Join us in this enlightening episode as Dr. Anna sits down with Dr. Mary Rensel, a true visionary in the world of medicine and neuroscience. Dr. Mary Rensel is an MD, Neurologist, Integrative Physician and Founder of Brain Fresh.  Discover how Dr. Rensel's journey led her from a thriving medical career to founding her innovative venture, Brain Fresh. Get ready to dive into an inspiring conversation that delves deep into the power of brain priming, cultivating strengths, and the art of building meaningful connections. Episode Highlights: From White Coats to Brain Fresh: Learn about Dr....

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117. Unlocking Big Results with Tiny Habits: Your Path to Health, Wealth & Success! with Julie Delucca-Collins, CEO of Go Confidently Services show art 117. Unlocking Big Results with Tiny Habits: Your Path to Health, Wealth & Success! with Julie Delucca-Collins, CEO of Go Confidently Services

Health is PowHer Podcast

This podcast episode reveals how to overcome any challenge and achieve any health, wellness, financial, or personal goal with Certified Coach in Cognitive Behavioral Techniques, Holistic Coach, and Tiny Habits, Julie DeLucca-Collins! Julie DeLucca-Collins is the Founder and CEO of Go Confidently Services, the host of the popular Casa DeConfidence Podcast®, and her weekly Radio Show Confident You featured on a global talk radio network.   Julie is a sought-after public speaker, author, trainer, and course creator. She is certified as a coach in Cognitive Behavioral Techniques,...

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116. From Pain to Purpose: Julie Michelson's Journey of Healing and Transformation from Rheumatoid Arthritis show art 116. From Pain to Purpose: Julie Michelson's Journey of Healing and Transformation from Rheumatoid Arthritis

Health is PowHer Podcast

Julie Michelson is a National Board-Certified Functional Medicine Health Coach, best-selling author, international speaker, and the host of the Inspired Living with Autoimmunity Podcast. She is the founder of Julie Michelson Coaching and the co-founder of Navigate Wellness. Through her journey of overcoming more than a decade of decline with Rheumatoid Arthritis, she became passionate about Functional Medicine and using lifestyle to create healing. Julie is an expert in supporting others achieve the changes necessary to experience true wellness. Find her here: ...

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115. How Adrienne Bishop Healed From Chronic Pain show art 115. How Adrienne Bishop Healed From Chronic Pain

Health is PowHer Podcast

  Welcome to Health Is PowHer Podcast Episodes on Authentic Stories Where People Share How They've Healed. Adrienne Bishop experienced chronic pain for two years due to emotional trauma. She eventually found a book by Dr. Howard Schubiner, MD that helped her understand the emotional root of her pain and was able to heal the pain within a year.  She discussed how chronic pain and other health issues can be treated with mind-body therapies, such as trauma-based therapy. We also reveal the neuroscience of pain and how the power of the mind can help manage pain.  Adrienne...

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114. How to Choose The Best Supplements For Your Body, Health, and Wellbeing with Kate Mahoney, Supplement Academy Founder and Expert show art 114. How to Choose The Best Supplements For Your Body, Health, and Wellbeing with Kate Mahoney, Supplement Academy Founder and Expert

Health is PowHer Podcast

Kate Mahoney is a global supplement educator who founded the Supplement Academy in 2020, and created its courses so health practitioners worldwide can navigate the ever-changing world of supplements with confidence and ease year after year. Kate is a board-certified functional health practitioner, former NTA instructor, and a supplement expert with over 25 combined years of extensive education and professional experience. She is also Vice-Chair of the Certified Dietary Supplement Professional board for the National Association of Nutrition Professionals, where she contributed to exam...

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113. The Power of Myofascial Release For Chronic Pain with Rachel Pecora, LMT show art 113. The Power of Myofascial Release For Chronic Pain with Rachel Pecora, LMT

Health is PowHer Podcast

Rachel is a licensed massage therapist and an advanced John F Barnes myofascial release therapist. She specializes in chronic pain and helps people suffering with neck pain, chronic migraines and other mystery pains.    Searching for ways to help herself and clients heal from various chronic pain, Rachel found her solution with myofascial release. She is the owner/operator of Northeast Ohio Myofascial Release and hosts the podcast called Return to Ease.  Rachel Pecora discussed her experience with chronic neck pain after a car accident and how she found relief with Myofascial...

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112. Healing With the Power of Spirit, Jesus Christ, God and Intuitive Mediumship with Laura West show art 112. Healing With the Power of Spirit, Jesus Christ, God and Intuitive Mediumship with Laura West

Health is PowHer Podcast

Laura West is an incredible intuitive medium with her beginning into the spiritual world starting with dream visitations from her grandmother and Jesus, and the meaning behind it all.  Laura has her own podcast, A Guided Life, and her book "Guided". Laura also talks about her Spirit Guide, Jason, and how he has been paramount in her journey. Laura West has experienced judgment from family members for her spiritual work, but her husband who is so incredibly supportive got her a book on Christianity and mediumship to counter the judgements from others. She has also learned to thank...

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More Episodes

Thurs Sept. 29th. Just join our Pain Free Life Squad FB Group and we'll send you all the details (especially the one about winning a 1:1 coaching session with me!!): https://www.facebook.com/groups/painfreelifesquad

Now on to the show:

Vanessa Loder, Author of "The Soul Solution: A Guide for Brilliant, Overwhelmed Women to Quiet the Noise, Find Their Superpower, and (Finally) Feel Satisfied," is a phenomenal woman and leader helping women create the life they want!

She talks about how one dream manifested her book (though it took years of experience) to help provide a roadmap for women to find their inner truth, to come home to themselves instead of people pleasing, and the "shoulds", and all the roles and expectations women live up to. 

Vanessa Loder was amazingly successful on Wall Street and got her MBA from Stanford, but what she calls "energetic breadcrumbs" and "soul whispers" led her to her true calling. 

Helping women climb their own ladder and define their own success.  

Vanessa knew something wasn't quite right, and didn't feel successful on the inside even though she was successful in her corporate career (what she calls climbing the wrong ladder!). She felt drained and exhausted after work, and she almost made the leap, but fear kept holding her back. Until one day, she stepped in to her true calling. And has redefined success for herself!

She also learned past life regression hypnosis with Brian Weiss, MD who I'm a huge fan of! And if you don't know about his work, check our his book "Many Lives, Many Masters"

Listen to this episode! She gives us so many gems on morning rituals, and meditations.

She even has a free 30-day meditation in tiny bite sized amounts that you CAN do! Even for all the women out there that say they can't meditate, this is for YOU!

Check out her book "The Soul Solution" and you'll be well on your way to alignment with yourself and see all your gifts finally come out!

Her Website: VanessaLoder.com

Instagram: @Vanessa.Loder

LinkedIn

Link to SHOWNOTES

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Ideal Life Without Pain Quiz:

If you are a woman who has struggled with chronic pain, headaches, pelvic pain, or fibromyalgia.  If you have dreams of living a normal life again, free of pain and illness. If you want to have energy and feel refreshed when you wake up each morning. If you want to spend time with your loved ones. If you're into spiritual growth and personal development and may have dabbled in meditation. If you have sought support groups and answers to your healing.  If this sounds like you, I would be so GRATEFUL if you could take my survey so I can better serve you! and if you leave your e-mail, you'll get a free discovery call with me, Dr. Anna, MD

https://forms.gle/ZCRSogcVARUk6PNJ8

 

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Hope you enjoy! Don't forget to rate and review us on this podcast platform so we can continue reaching like-minded women!

Drop us a comment or like on instagram @Health_Is_PowHer and facebook @HealthIsPowHer

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DISCLAIMER

Anna Esparham, M.D.is a medical doctor, but she is not your doctor, and she is not offering medical advice on this podcast. If you are in need of professional advice or medical care, you must seek out the services of your own doctor or health care professional.

This podcast provides information only, and does not provide any financial, legal, medical or psychological services or advice. None of the content on this podcast prevents, cures or treats any mental or medical condition. You are responsible for your own physical, mental and emotional well-being, decisions, choices, actions and results. Health Is PowHer, LLC disclaims any liability for your reliance on any opinions or advice contained in this podcast.