Tired, unmotivated, immune challenges? Do you have adrenal fatigue? | Ep. 219
Health Made Simple Show Podcast
Release Date: 10/09/2024
Check out why these are my top 3 supplements for everyone! | Ep. 248
Health Made Simple Show Podcast
You eat well. You try to sleep. Youâve even cut back on stress where you can. So why do you still feel⌠off? The truth is, even the cleanest diet can leave you with hidden nutrient and mineral deficienciesâespecially with modern farming, processed food, and everyday stress wearing your system down. In this episode of The Health Made Simple Show, Dr. Bart shares the top 3 supplements he recommends to nearly everyoneâbased on decades of clinical experience and the most common gaps he sees in patients every day. đŻ Inside this episode: â Cod Liver Oil â Brain, heart, and immune...
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NAD+ or Milk Thistle? Which is better? Where do we really get energy | Ep. 247
Health Made Simple Show Podcast
NAD+ IVs are everywhere right now... but do they actually work? đ¤đ Youâve seen the hypeâcelebrities, influencers, health spas pushing NAD+ as the ultimate anti-aging, energy-boosting treatment. But hereâs the thing⌠most people are spending a fortune to experience no real healing. So whatâs the truth behind NAD+? And what actually helps you get your energy back? In this weekâs episode of The Health Made Simple Show, Dr. Bart pulls back the curtain on: đ Why NAD+ often misses the mark for real energy đż The underrated herb that actually fuels your bodyâs power source...
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3 HUGE mistakes doctors make on your labs | Ep. 246
Health Made Simple Show Podcast
Still tiredâbut your labs say you're ânormalâ? Here's what your doctor might be missing. In this episode of The Health Made Simple Show, Dr. Bart breaks down 3 of the most common mistakes doctors make when interpreting labsâand how these oversights could be keeping you stuck in your health journey. If youâve ever been told your labs are âfine,â but youâre still struggling with fatigue, brain fog, low energy, or hormonal symptomsâthis episode is for you. Dr. Bart Discusses: Why total cholesterol is NOT the best marker for heart health What your B12 and iron levels are...
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Do you have adrenal dysfunction? Top 10 symptoms. | Ep. 245
Health Made Simple Show Podcast
Chronically tired, no matter how much you try to catch up on sleep? This episodeâs for you. If you're dragging through the day, craving salt or sugar, or feeling more anxious and less motivated than usualâyour adrenal glands might be waving a white flag. In this episode of The Health Made Simple Show, Dr. Bart breaks down the Top 10+ signs of adrenal dysfunctionâa sneaky (but fixable) root cause behind fatigue, brain fog, hormone crashes, and burnout. Heâll also share how he overcame full-blown adrenal fatigue himselfâand the exact tools he used to rebuild his energy from the inside...
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Why are dog cancers and knee surgeries on the rise? What should be in your dog food? | Ep. 244
Health Made Simple Show Podcast
Dog lovers, this oneâs for you. đś From rising cancer rates to an explosion in knee surgeries, our pets are facing health challenges we never saw growing up. So whatâs really going on? In this heartfelt episode of The Health Made Simple Show, Dr. Bart gets real about the alarming rise in chronic issues in dogsâand the overlooked (but fixable) root cause behind many of them: their food. Drawing from personal experience (he lives with 8 dogs!) and years of holistic research, Dr. Bart unpacks: 𧏠Why 1 in 4 dogs is now diagnosed with cancer 𦴠The truth about common CCL injuries and...
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Heart Health and Longevity: the power of DEEP sleep. How much should we get? Best vitamins and minerals. | Ep. 243
Health Made Simple Show Podcast
Canât Sleep? Hereâs What Your Heart Might Be Trying to Tell You. If sleep is supposed to be the most natural part of being human⌠Why does it feel like such a struggle for so many? Night after night, people lie awakeâwired, restless, or waking up more exhausted than when they went to bed. And while it might feel like just an annoying inconvenience, the truth is: poor sleep could be quietly sabotaging your heart, hormones, and long-term health. In this episode of The Health Made Simple Show, Dr. Bart uncovers one of the most overlooked keys to lasting health and longevity: deep...
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3 things people wait too long to fix. Can people change? When is it too late? | Ep. 242
Health Made Simple Show Podcast
Noticing itâs harder to bounce back after a long day? Feeling more aches, less energy, or weaker than you used to? These subtle shifts can sneak upâbut theyâre often early warning signs your body needs more support. In this weekâs episode of The Health Made Simple Show, discover the three areas most people ignore until itâs too lateâand how small, intentional steps now can change everything. Inside the episode: The silent link between stiffness and long-term joint issues How metabolic health quietly impacts energy, weight, and inflammation Why staying strong matters more than...
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Allergies: what to do about histamine. Role of the liver. Foods to avoid. Best supplements to use | Ep. 241
Health Made Simple Show Podcast
Are Your Allergies Getting Worse Every Year? Hereâs Why. Every year, allergy symptoms seem to get more intenseâmore congestion, more sneezing, more fatigue. And while antihistamines provide temporary relief, they could actually be making the problem harder to manage over time. In this episode of The Health Made Simple Show, Dr. Bart breaks down: Why allergies happen (and how your liver plays a bigger role than you think) The surprising link between diet, gut health, and histamine reactions The top natural strategies for long-term reliefâwithout relying on meds And Donât Forget...
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The role of Health for Entrepreneurs. Top 3 health strategies for entrepreneurs. | Ep. 240
Health Made Simple Show Podcast
A growing trend is emerging among high achievers. More entrepreneurs, professionals, and busy parents are struggling with low energy, brain fog, and constant fatigueâyet they keep pushing forward, ignoring the signs of burnout. âď¸ Fatigue lingers no matter how much sleep they get. âď¸ Focus and productivity are slipping. âď¸ Stress levels remain high, making it harder to recharge. The reality? Burnout doesnât happen overnightâit builds over time. This episode of The Health Made Simple Show reveals three essential health strategies to sustain energy, sharpen focus, and prevent...
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3 facts doctors donât tell you about your health. Are you playing âwhack-a-moleâ healthcare? | Ep. 239
Health Made Simple Show Podcast
Are you stuck in a cycle of treating symptoms but never getting real answers about your health? Most doctors focus on managing problems rather than preventing themâkeeping you in an endless loop of prescriptions, quick fixes, and frustration. In this episode of The Health Made Simple Show, Dr. Bart reveals the three critical truths about your health that no one talks aboutâtruths that explain why so many people struggle to feel their best and what it really takes to break free. In This Episode, Youâll Learn: âď¸ Why being healthy is inconvenientâand how to embrace it âď¸ The...
info_outlineđ§ This week on The Health Made Simple Show, Dr. Bart tackles a growing yet rarely talked-about issueâadrenal fatigue.
đĽ Are you waking up just as exhausted as when you went to bed? Feeling like no amount of rest or relaxation is enough to shake that constant sense of fatigue? Youâre not alone.
If youâve been battling brain fog, sudden anxiety spikes, unexplained dizziness, or mood swings that leave you feeling out of control, itâs time to pay attention. Adrenal fatigue might be silently sabotaging your health.
đ In this episode, Dr. Bart breaks down:
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How Adrenal Fatigue Feels Like Youâre Stuck in a Cycle of Exhaustion â No matter how much sleep you get, you never feel fully rested. Learn how to recognize this debilitating condition in yourself.
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Why Pushing Through Only Makes It Worse â Weâre taught to just âpower throughâ our stress, but this only deepens the fatigue. Dr. Bart shows you a better way.
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Top Supplements to Kickstart Your Recovery, including Adrenal Desiccated and Drenamin, which are essential for supporting your adrenal glands and getting your energy back.
đ You donât have to live like this. If stress, overwhelm, and fatigue are taking over your life, this episode gives you the tools and insights to finally break the cycle.
Know someone who needs to hear this? Send this episode over!
đ Listen now and start reclaiming your energy
#HealthMadeSimple #AdrenalFatigue #StressRelief #Regainenergy