Health Made Simple Show Podcast
Health can be a simple topic, it doesn’t need to be complicated or frustrating. The truth is our bodies were designed to feel good and heal on their own. Our job is to help them along the way. Maybe even get out of the way. It’s a simple process: get educated, become empowered and take action!
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Check out why these are my top 3 supplements for everyone! | Ep. 248
05/08/2025
Check out why these are my top 3 supplements for everyone! | Ep. 248
You eat well. You try to sleep. You’ve even cut back on stress where you can. So why do you still feel… off? The truth is, even the cleanest diet can leave you with hidden nutrient and mineral deficiencies—especially with modern farming, processed food, and everyday stress wearing your system down. In this episode of The Health Made Simple Show, Dr. Bart shares the top 3 supplements he recommends to nearly everyone—based on decades of clinical experience and the most common gaps he sees in patients every day. 🎯 Inside this episode: ✅ Cod Liver Oil – Brain, heart, and immune support with essential fats + vitamins A & D ✅ Magnesium Lactate – Better sleep, muscle recovery, and nervous system calm ✅ Zypan – Digestive enzyme for nutrient absorption, gut balance, and immune defense These aren’t quick fixes—they’re foundational tools to help your body heal, recover, and thrive. Listen now to uncover what might be holding you back—and what your body really needs to function at its best. 🛒 Grab Dr. Bart’s recommended supplements here: 🛒 • Cod Liver Oil → • Magnesium Lactate → • Zypan → New episodes drop weekly. Subscribe and turn on notifications so you never miss a dose of Health Made Simple. #HealthMadeSimple #DrBartPrecourt #Supplements #FunctionalMedicine #NaturalHealth #CodLiverOil #Magnesium #Zypan #DigestiveHealth #WellnessTips
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NAD+ or Milk Thistle? Which is better? Where do we really get energy | Ep. 247
04/22/2025
NAD+ or Milk Thistle? Which is better? Where do we really get energy | Ep. 247
NAD+ IVs are everywhere right now... but do they actually work? 🤔💉 You’ve seen the hype—celebrities, influencers, health spas pushing NAD+ as the ultimate anti-aging, energy-boosting treatment. But here’s the thing… most people are spending a fortune to experience no real healing. So what’s the truth behind NAD+? And what actually helps you get your energy back? In this week’s episode of The Health Made Simple Show, Dr. Bart pulls back the curtain on: 🔍 Why NAD+ often misses the mark for real energy 🌿 The underrated herb that actually fuels your body’s power source (hello, Milk Thistle) ⚡ How to protect your mitochondria and produce more ATP—naturally 🧪 The signs your liver might be holding your energy hostage It’s time to stop falling for trends—and focus on what is actually making us stronger. Want to support your energy starting today? Here’s where I’d start: NMN – Email us to order: [email protected] #HealthMadeSimple #TruthAboutNAD #NaturalEnergy #LiverSupport #MilkThistle #MitochondriaMatters #EnergySolutions
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3 HUGE mistakes doctors make on your labs | Ep. 246
04/15/2025
3 HUGE mistakes doctors make on your labs | Ep. 246
Still tired—but your labs say you're “normal”? Here's what your doctor might be missing. In this episode of The Health Made Simple Show, Dr. Bart breaks down 3 of the most common mistakes doctors make when interpreting labs—and how these oversights could be keeping you stuck in your health journey. If you’ve ever been told your labs are “fine,” but you’re still struggling with fatigue, brain fog, low energy, or hormonal symptoms—this episode is for you. Dr. Bart Discusses: Why total cholesterol is NOT the best marker for heart health What your B12 and iron levels are really telling you (and why they’re often misread) How poor digestion might be the real reason behind nutrient deficiencies Which labs you actually need to ask for to get the full picture of your health Ready to gain some new perspective when it comes to your health? Here’s the resources mentioned in this episode: Dr. Bart’s go-to digestive support: Book your own comprehensive labs panel: If you’ve felt dismissed or frustrated by the traditional healthcare system, this episode will give you clarity, validation, and the tools to advocate for yourself. Healing doesn’t start with guessing—it starts with understanding your body. Like the episode? Leave a comment below—we’d love to hear your thoughts! Subscribe for more no-fluff, practical health advice every week.
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Do you have adrenal dysfunction? Top 10 symptoms. | Ep. 245
04/09/2025
Do you have adrenal dysfunction? Top 10 symptoms. | Ep. 245
Chronically tired, no matter how much you try to catch up on sleep? This episode’s for you. If you're dragging through the day, craving salt or sugar, or feeling more anxious and less motivated than usual—your adrenal glands might be waving a white flag. In this episode of The Health Made Simple Show, Dr. Bart breaks down the Top 10+ signs of adrenal dysfunction—a sneaky (but fixable) root cause behind fatigue, brain fog, hormone crashes, and burnout. He’ll also share how he overcame full-blown adrenal fatigue himself—and the exact tools he used to rebuild his energy from the inside out. Want to support your adrenal health at the root? Start with: 💊 – Daily support for adrenal recovery and emotional balance 💥 – Fast-acting support for energy and resilience 🧪 Want to test your cortisol levels? Because feeling clear, focused, and strong again is absolutely possible. #HealthMadeSimple #AdrenalFatigue #NaturalHealth #BurnoutRecovery
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Why are dog cancers and knee surgeries on the rise? What should be in your dog food? | Ep. 244
04/01/2025
Why are dog cancers and knee surgeries on the rise? What should be in your dog food? | Ep. 244
Dog lovers, this one’s for you. 🐶 From rising cancer rates to an explosion in knee surgeries, our pets are facing health challenges we never saw growing up. So what’s really going on? In this heartfelt episode of The Health Made Simple Show, Dr. Bart gets real about the alarming rise in chronic issues in dogs—and the overlooked (but fixable) root cause behind many of them: their food. Drawing from personal experience (he lives with 8 dogs!) and years of holistic research, Dr. Bart unpacks: 🧬 Why 1 in 4 dogs is now diagnosed with cancer 🦴 The truth about common CCL injuries and joint surgeries 🥣 What’s actually in that bag of kibble 🥩 What to feed your dog instead—without stress, guilt, or overwhelm 🎧 Listen now and discover how small, simple changes in nutrition can completely transform your dog’s health and lifespan. Because your dog deserves to feel great—and thrive for years to come. 💛 #DogHealth #HolisticPets #TheHealthMadeSimpleShow #PetNutrition #KibbleAlternatives #HealthyDogs
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Heart Health and Longevity: the power of DEEP sleep. How much should we get? Best vitamins and minerals. | Ep. 243
04/01/2025
Heart Health and Longevity: the power of DEEP sleep. How much should we get? Best vitamins and minerals. | Ep. 243
Can’t Sleep? Here’s What Your Heart Might Be Trying to Tell You. If sleep is supposed to be the most natural part of being human… Why does it feel like such a struggle for so many? Night after night, people lie awake—wired, restless, or waking up more exhausted than when they went to bed. And while it might feel like just an annoying inconvenience, the truth is: poor sleep could be quietly sabotaging your heart, hormones, and long-term health. In this episode of The Health Made Simple Show, Dr. Bart uncovers one of the most overlooked keys to lasting health and longevity: deep sleep. Watch to learn: Why deep sleep is critical for heart health, hormone balance & immune function What’s really keeping you from getting deep sleep (and it’s not just caffeine) The best window of time to actually get high-quality sleep Dr. Bart’s top 3 supplements to support better sleep and heart health This isn’t about “getting more sleep.” It’s about giving your body what it needs to repair, restore, and actually rest—so you can wake up with clarity, energy, and strength. Want Dr. Bart’s go-to sleep & heart supplements? – For deep sleep and heart muscle recovery – Multi-form, plant-based magnesium for optimal absorption – To calm the nervous system and support restful sleep Because when your body gets the deep rest it needs, everything gets better. #HealthMadeSimple #HeartHealth #SleepBetter #Longevity
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3 things people wait too long to fix. Can people change? When is it too late? | Ep. 242
03/26/2025
3 things people wait too long to fix. Can people change? When is it too late? | Ep. 242
Noticing it’s harder to bounce back after a long day? Feeling more aches, less energy, or weaker than you used to? These subtle shifts can sneak up—but they’re often early warning signs your body needs more support. In this week’s episode of The Health Made Simple Show, discover the three areas most people ignore until it’s too late—and how small, intentional steps now can change everything. Inside the episode: The silent link between stiffness and long-term joint issues How metabolic health quietly impacts energy, weight, and inflammation Why staying strong matters more than ever—and how to start, even if you're out of practice The overlooked factor that determines who actually changes their habits (hint: it's not willpower) Making positive health changes is never as intimidating as it seems. Inspired to take action? Book a 1:1 with Dr. Bart here: #HealthMadeSimple #HealthyLiving #Wellbeing #HealthTips
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Allergies: what to do about histamine. Role of the liver. Foods to avoid. Best supplements to use | Ep. 241
03/19/2025
Allergies: what to do about histamine. Role of the liver. Foods to avoid. Best supplements to use | Ep. 241
Are Your Allergies Getting Worse Every Year? Here’s Why. Every year, allergy symptoms seem to get more intense—more congestion, more sneezing, more fatigue. And while antihistamines provide temporary relief, they could actually be making the problem harder to manage over time. In this episode of The Health Made Simple Show, Dr. Bart breaks down: Why allergies happen (and how your liver plays a bigger role than you think) The surprising link between diet, gut health, and histamine reactions The top natural strategies for long-term relief—without relying on meds And Don’t Forget Dr. Bart’s Recommended Supplements for Allergy Relief: – Digestive enzyme to balance gut pH – Natural antihistamine & liver support – Herbal formula for sinus & immune health – Long-term support for allergy sufferers So if you’re looking to stop masking symptoms and start supporting your body the right way, this episode is for you. #AllergyRelief #NaturalHealth #Histamine #HolisticHealing #HealthMadeSimpleShow
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The role of Health for Entrepreneurs. Top 3 health strategies for entrepreneurs. | Ep. 240
03/12/2025
The role of Health for Entrepreneurs. Top 3 health strategies for entrepreneurs. | Ep. 240
A growing trend is emerging among high achievers. More entrepreneurs, professionals, and busy parents are struggling with low energy, brain fog, and constant fatigue—yet they keep pushing forward, ignoring the signs of burnout. ✔️ Fatigue lingers no matter how much sleep they get. ✔️ Focus and productivity are slipping. ✔️ Stress levels remain high, making it harder to recharge. The reality? Burnout doesn’t happen overnight—it builds over time. This episode of The Health Made Simple Show reveals three essential health strategies to sustain energy, sharpen focus, and prevent burnout before it takes over. For those feeling drained and unsure where to start: 👉 Need adrenal support? Check out or ask about our Adrenal Tonic (). 📍 Work with Dr. Bart: 🧪 Get comprehensive lab testing: #HealthMadeSimple #EnergyBoost #BurnoutPrevention #EntrepreneurLife #StressManagement
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3 facts doctors don’t tell you about your health. Are you playing ‘whack-a-mole’ healthcare? | Ep. 239
03/03/2025
3 facts doctors don’t tell you about your health. Are you playing ‘whack-a-mole’ healthcare? | Ep. 239
Are you stuck in a cycle of treating symptoms but never getting real answers about your health? Most doctors focus on managing problems rather than preventing them—keeping you in an endless loop of prescriptions, quick fixes, and frustration. In this episode of The Health Made Simple Show, Dr. Bart reveals the three critical truths about your health that no one talks about—truths that explain why so many people struggle to feel their best and what it really takes to break free. In This Episode, You’ll Learn: ✔️ Why being healthy is inconvenient—and how to embrace it ✔️ The discomfort that comes with true healing (and why that’s a good thing) ✔️ How learning your body is the key to lasting health ✔️ The mistake that keeps people stuck in “Whack-a-Mole” healthcare ✔️ How to finally take control of your energy, vitality, and long-term well-being Want to take the next step? 📍 Work with Dr. Bart: 🧪 Get comprehensive lab testing: If this episode opened your eyes to a new way of thinking about health, give it a 👍, subscribe for more, and share it with someone who needs to hear this! #HealthMadeSimple #FunctionalMedicine #NaturalHealth #Wellness
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Options for high cholesterol. Best tests to take. What herbs can help? | Ep. 238
02/18/2025
Options for high cholesterol. Best tests to take. What herbs can help? | Ep. 238
If you've been told you have high cholesterol, you're probably feeling a mix of frustration and fear. You’ve done your best—watching your diet, maybe even cutting back on eggs and red meat—but your numbers haven’t budged. Now your doctor is talking about statin medications, and you’re left wondering: Is this my only option? In this episode of The Health Made Simple Show, Dr. Bart breaks down: ✅ The truth about cholesterol—why it’s NOT the enemy you’ve been led to believe ✅ The most important tests to take (beyond the standard cholesterol panel) ✅ The REAL dietary culprit behind high cholesterol—and it’s not what you think ✅ 3 powerful supplements to support lipid metabolism naturally ✅ What you can do today to avoid unnecessary medications and take control of your cardiovascular health Your health isn’t about just lowering numbers—it’s about feeling strong, vibrant, and resilient for life. If you’re tired of outdated cholesterol advice and want real solutions, this episode is for you. Cholesterol Healing Supplements Mentioned in the Episode: Like this episode? Give us a thumbs up, subscribe to the channel, and share with someone who needs to hear this! Let’s spread the truth about heart health and empower more people to take charge of their well-being. #Cholesterol #HeartHealth #Statins #NaturalHealth #TheHealthMadeSimpleShow
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Are your kids healthy? 3 at home zero cost tests. Top 2 deficiencies for kids. | Ep. 237
02/18/2025
Are your kids healthy? 3 at home zero cost tests. Top 2 deficiencies for kids. | Ep. 237
Parents, this one’s for you. With so much conflicting health advice, it’s easy to feel overwhelmed about what’s actually best for your child. Should they be taking supplements? Are they getting enough nutrients? Do they need more testing? Before you stress over labs or labels, start with the fundamentals. In this episode of The Health Made Simple Show, Dr. Bart breaks down three simple at-home tests (no equipment needed) that instantly reveal where your child’s health stands today—and what you can do to improve it. Plus, he uncovers the top two deficiencies nearly all kids have that impact focus, energy, and long-term health. 🎧 Listen now → [Insert Podcast Link] Want to give your child the best foundation for brain and body health? Start with: 🧠 – Essential for brain function and immune support 💪 – A whole-food multivitamin packed with minerals 🍎 – Easy, kid-friendly daily nutrition Because giving your child a strong, healthy foundation shouldn’t feel complicated. 💙 #HealthMadeSimple #Parenting #KidsHealth
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Intermittent Fasting: 3 benefits and pitfalls. Who is it good for? How long/often? | Ep. 236
02/04/2025
Intermittent Fasting: 3 benefits and pitfalls. Who is it good for? How long/often? | Ep. 236
🚨 Is intermittent fasting actually helping you—or could it be making things worse? 🚨 Intermittent fasting is one of the most talked-about health trends today, praised for weight loss, longevity, and metabolic health. But is it really that simple? In this episode of The Health Made Simple Show, Dr. Bart is answering that critical question and more like: The 3 biggest benefits of intermittent fasting (and one that has nothing to do with weight loss). The most common fasting mistakes that could be wrecking your metabolism. The best fasting window for men vs. women (hint: they should not be fasting the same way). How to break your fast the right way to avoid energy crashes and cravings. If you’ve struggled with fasting before or want to make sure you’re doing it right, this episode is a must-watch. 💡 Need a personalized fasting and nutrition strategy? Book a consult with Dr. Bart here: 📌 And for high-quality, whole-food-based supplements to support your fasting and nutrition goals, visit . 🔔 Don’t forget to like, subscribe, and share for more no-nonsense health advice! #IntermittentFasting #FastingBenefits #DrBart #HealthMadeSimple #WeightLossTips #FastingMistakes #MetabolicHealth
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The year of exposure! Time to critique supplements. Does quality matter? How do you know? | Ep. 235
01/21/2025
The year of exposure! Time to critique supplements. Does quality matter? How do you know? | Ep. 235
Are Your Supplements Helping or Hurting You? You’re spending money, you’re taking the pills, and you’re hoping for results—but what if your supplements aren’t actually helping you? Whether you’ve started a new supplement routine as part of your health goals this year or you’ve been using them for years, the truth is, not all supplements are created equal. Many products on the market fall short of their promises, leaving you with wasted money, unmet health goals, and even potential harm to your body. In this must-watch episode of The Health Made Simple Show, Dr. Bart pulls back the curtain on the supplement industry to help you make informed decisions that truly support your health. 💡 Here’s why you need to tune in: Learn the hidden red flags that signal your supplements may not be working. Discover the critical difference between synthetic and whole food-based supplements—and why it matters for your results. Understand how soil health directly impacts the nutrients in your supplements. Get two easy, actionable tests to evaluate your current products and ensure your health investment pays off. You’ve got big health goals this year—don’t let misinformation about supplements hold you back. 📍 And don’t forget to subscribe to The Health Made Simple Show for more expert tips to keep your health on track! #HealthMadeSimple #Supplements #WholeFoodSupplements #HealthyLiving
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Where to start? What should you focus on next for your health? Why keep pushing? Beginners and Pro’s | Ep. 234
01/14/2025
Where to start? What should you focus on next for your health? Why keep pushing? Beginners and Pro’s | Ep. 234
Have you ever started new year with ambitious health goals, only to feel discouraged by February? Making lasting health changes can be one of the most challenging yet rewarding undertakings - and with so much conflicting health advice out there, it’s easy to lose momentum. In this episode of The Health Made Simple Show, Dr. Bart shares his expert insights to help you break the cycle of frustration and make real, lasting progress this year. Whether you’re aiming to lose weight, improve your lab results, or build strength, this episode will give you the roadmap to follow through and finally feel proud of your progress. Here’s what you’ll learn: ➡️ How to avoid common mistakes that derail your health goals ➡️ The key areas to focus on first for real, sustainable results ➡️ The mindset shift you need to stay committed—even when life gets in the way Dr. Bart also shares his top 3 recommended supplements for better health: – Supports heart, brain, and joint health – Boosts energy and aids muscle recovery – Essential for digestive health and nutrient absorption If you’re tired of false starts and ready to make 2025 the year you finally follow through, this episode is for you. 🎧 Tune in now and take the first step toward a healthier, stronger you!
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How important is “re-setting”? What are the 3 phases of detox? Is your liver in good shape? | Ep. 233
12/31/2024
How important is “re-setting”? What are the 3 phases of detox? Is your liver in good shape? | Ep. 233
If you’re starting 2025 feeling tired, bloated, or just “off,” you’re not alone. The holidays can take a toll, leaving us disconnected from our bodies and stuck in habits that don’t serve us. But here’s the good news: it doesn’t have to stay that way. This week on The Health Made Simple Show, Dr. Bart shares how to hit the reset button and take control of your health. It’s not about drastic changes or quick fixes—it’s about giving your body the tools it needs to thrive, so you can feel lighter, more energized, and stronger than ever in the year ahead. We’re covering: ✨ The 3 critical phases of detox your body needs for optimal health. ✨ Why convenience culture could be working against your wellness goals. ✨ The detox tools Dr. Bart swears by, including Milk Thistle Forte and Spanish Black Radish. Watch now and start your year with clarity, energy, and a plan for better health. It’s still completely possible to make 2025 your best year yet. This week's highlights: • • • •
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3 causes of high blood pressure. What are we missing? Are genetics to blame? Healthy solutions. How to properly take | Ep. 232
12/30/2024
3 causes of high blood pressure. What are we missing? Are genetics to blame? Healthy solutions. How to properly take | Ep. 232
Struggling with high blood pressure? Here’s what your doctor might not be telling you. Did you know that 50% of adults in the U.S. have hypertension—and 75% of people over 65 are diagnosed? It’s one of the most common health issues, yet most of us are only given one solution: medication. But what if the real problem isn’t genetics or “bad luck”? In this week’s episode of The Health Made Simple Show, Dr. Bart dives into the 3 overlooked causes of high blood pressure, why lifestyle changes often outperform prescriptions, and how you can take control of your heart health. Here’s what you’ll learn: 🩺 Why relying solely on medications could leave your body nutrient-starved—and how to address the root cause instead of just masking symptoms. 🧘 The surprising connection between poor posture and your heart’s workload—plus simple tweaks to lower your blood pressure naturally. 🥗 The essential nutrients (that most people are missing) your body needs to maintain healthy blood pressure—and how to get them through food and supplements. Tune in now to discover how to lower your blood pressure and protect your heart health naturally! This week's recommendations: Want personalized help? Schedule a consultation with Dr. Bart
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Do female hormones play a role in weight gain/loss? Could HRT make you gain weight? Preparing to win | Ep. 231
12/24/2024
Do female hormones play a role in weight gain/loss? Could HRT make you gain weight? Preparing to win | Ep. 231
Weight loss can feel like an uphill battle—especially for women. We’re constantly pushed in a million different directions. Contradictory advice comes from every corner: cut carbs, eat more carbs, do cardio, lift weights. It’s overwhelming, and it can leave you feeling like nothing will ever truly work. But what if the real issue isn’t your effort—it’s your hormones? In this episode of The Health Made Simple Show, Dr. Bart teams up with women’s hormonal health expert Callie Davis to explore: Why your prescription might be working against your weight loss goals. How to sync your workouts and diet with your menstrual cycle for maximum impact. The surprising connection between stress and estrogen dominance. Simple strategies to enjoy holiday treats without setting back your progress. If you’ve been feeling stuck or frustrated in your weight loss journey, this episode is here to offer clarity, practical strategies, and hope. 🎧 Tune in now and discover the hidden factors that could transform your results in 2025. 📩 Have questions about resetting your metabolism? Reach out to Dr. Bart’s team at to learn about the upcoming Cleanse Program and take the first step toward a healthier you!
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Is your SPINE the key to Longevity? What does your posture tell about you? Why we feel old
12/18/2024
Is your SPINE the key to Longevity? What does your posture tell about you? Why we feel old
What Is Your Spine Saying About Your Longevity? Have you ever been stuck in bed because of a bad back or a tweaked neck? It’s frustrating, isn’t it? But here’s the truth: back pain is often a sign of something bigger—underlying spinal weakness that could be affecting your entire body. Your spine isn’t just about posture; it’s the superhighway for nerve communication between your brain and body. When it’s out of alignment, everything suffers—your movement, energy, digestion, and even your mood. In this episode of The Health Made Simple Show, Dr. Bart dives into: 👉 The surprising signs your spine needs more support (it’s not always pain). 👉 How poor posture can impact your heart, digestion, and overall health. 👉 Why spinal health is critical for your longevity and simple ways to improve it. 👉 The 3-minute spinal flow routine that can make a world of difference. Plus, learn why and are must-have supplements for supporting spinal longevity. Make time for the I share in this episode—it’s quick, easy, and could make a huge difference in how you feel every day. Don’t wait for pain to take control—start prioritizing your spine today. Watch now and take your first step toward better spinal health and a longer, more vibrant life!
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3 forgotten health tips: do Standards matter? Is discomfort necessary? Should you have a plan? | Ep. 229
12/10/2024
3 forgotten health tips: do Standards matter? Is discomfort necessary? Should you have a plan? | Ep. 229
Could making the unconscious decision to stay comfortable be the real reason you feel stuck in your health? In this episode of The Health Made Simple Show, Dr. Bart shares three powerful health tips that challenge the way we think about convenience and growth. Discover why discomfort isn’t a bad thing—it’s the key to building the life and health you deserve. From raising your standards to creating a solid plan and embracing the “inconveniences” of a healthy lifestyle, this episode will help you reframe the way you approach your goals. You’re going to learn: How your personal standards impact your health and happiness. Why having a clear plan is the first step toward real change. How to turn life’s inconveniences into opportunities for growth. Ready to level up your mindset and your results? Watch now! 🔗 Looking for a strategy to start strong in 2025? Join my Cleanse program before it kicks off at the beginning of the year. Spots are filling fast—don’t wait! Learn more and sign up here 📌 Make Sure To Save These Links: Cleanse Registration: Connect with Dr. Bart: #HealthTips #MindsetShift #HealthyLiving #HealthMadeSimpleShow
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The 4 Horseman of disease? Why most Americans will have them? How to avoid, tests and supplements | Ep. 228
12/03/2024
The 4 Horseman of disease? Why most Americans will have them? How to avoid, tests and supplements | Ep. 228
Do you wait until pain or symptoms emerge before taking action with your health? The truth is, some of the most dangerous health conditions—heart disease, diabetes, cancer, and neurodegenerative diseases—often develop silently. In this episode of The Health Made Simple Show, Dr. Bart reveals: The silent warning signs of these “4 Horsemen of Disease.” Why most Americans are at risk—and how to avoid becoming a statistic. Simple steps to take control of your health, from essential testing to nutrition tips. The critical health tests you need to get an accurate picture of your health. Why prevention is key, especially for conditions like Alzheimer’s and Parkinson’s. How to adopt a “God’s Garden” diet for long-term vitality. 📌 Key Links: Order an Omega 3 test: Email Don’t wait for symptoms to appear—your health is worth the investment.
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What labs to run for your dog. What is your dog’s true age? Do dogs have thyroid issues? Featuring special guest Dr. Mati DVM | Ep. 227
11/29/2024
What labs to run for your dog. What is your dog’s true age? Do dogs have thyroid issues? Featuring special guest Dr. Mati DVM | Ep. 227
Are you doing everything you can to ensure your pet lives a long, healthy, and happy life? 🐾 In this episode of The Health Made Simple Show, I sit down with Dr. Mati Hanish, a holistic veterinarian who’s transforming the way we care for our pets. Dr. Mati shares her expert insights into how proactive care can make all the difference in your pet’s health—both now and in the future. Here’s what we cover in this episode: The most important labs every pet owner should run to catch issues early. Why your dog’s first four years are critical for their long-term health. What you need to know about thyroid issues and groundbreaking cancer screenings for pets. The one vitamin most pets are missing—and how to fix it with simple diet changes. Dr. Mati’s top holistic nutrition tips to help your pets thrive. If you’re ready to rethink your approach to pet care and give your furry friend the best chance at a long, vibrant life, this episode is for you. Want To Get In Touch? Email Dr. Mati: Call to book: 850-534-0009 👉 Want to work with Dr. Bart? Book a consultation: Don’t forget to like, comment, and subscribe for more health insights for you—and now your pets too! 🐶🐱 #PetCare #HolisticHealth #VetCare #DogHealth #HealthMadeSimple #DrBart
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5 key impacts that election results will have on future of health care | Ep. 226
11/27/2024
5 key impacts that election results will have on future of health care | Ep. 226
What’s Next for Healthcare After the 2024 Election? Feeling uncertain about what the future holds after the election? You’re not alone. Healthcare is at a major crossroads, and the decisions made today will shape how we take care of our bodies for years to come. In this episode of The Health Made Simple Show, Dr. Bart shares his hot take on what’s ahead for our healthcare system—including some surprising shifts that are already in the works. Here’s what we’re covering: 🌿 The long-awaited food revolution—why what we eat might finally start changing for the better. 🚜 A looming crisis in U.S. farming and why Dr. Bart is actually hopeful about it. 💉 A deep dive into vaccines and the ongoing conversation around long-term impacts. 🩺 How questioning old health policies and protocols might lead us to a healthier future. This episode is about arming you with the knowledge you need to navigate an evolving healthcare system, ask the right questions, and make decisions that are in YOUR best health interests. 👉 Ready to take your health into your own hands? Work with Dr. Bart directly: Have questions or thoughts? Let’s hear them below 👇 We’re all in this together!
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Brain health: ADD/ADHD, brain fog, poor memory, adult onset ADHD, root causes and solutions
11/18/2024
Brain health: ADD/ADHD, brain fog, poor memory, adult onset ADHD, root causes and solutions
ADHD diagnoses have skyrocketed by over 40% in the past 30 years, and it’s not just children—adults are feeling the impact too. Brain fog, poor memory, and even adult-onset ADHD symptoms are on the rise. What’s going on, and more importantly, what can we do about it? In this episode of The Health Made Simple Show, Dr. Bart dives deep into the root causes of brain dysfunction and shares a practical protocol to boost brain health naturally. From understanding how sugar and low-fat diets are sabotaging our mental clarity to actionable steps you can take today, this episode is your ultimate guide to optimizing your brain function without relying solely on pharmaceuticals. What You’ll Learn: The real reasons behind the rise in ADHD and brain-related issues. Why sugar and low-fat diets are harming your brain. The critical role of Omega-3s and healthy fats in brain function. A biohacking protocol to reduce neural inflammation and enhance focus, memory, and mental clarity. Recommended Supplements for Brain Health: : Supports optimal Omega-3 levels for brain function (up to 4 tablets per day). : Promotes mineral replenishment and aids in deep sleep—critical for brain health. : Enhances circulation and focus. NeuroRegenex: A powerful herbal blend to improve brain function. Plus, Dr. Bart shares his additional brain health tips that can help you start feeling better today. Ready to take charge of your brain health? Watch the full episode now and get the tools you need to feel sharper, more focused, and in control of your mental clarity. 📌 Don’t forget to like, comment, and subscribe for more health tips every week! #BrainHealth #ADHD #BrainFog #MemorySupport #NaturalHealth #FunctionalMedicine #DrBart
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Special guest: Dr Mati Hanish, Holistic veterinarian. What we need to watch out for, how to be proactive. Wellness labs. | Ep. 224
11/12/2024
Special guest: Dr Mati Hanish, Holistic veterinarian. What we need to watch out for, how to be proactive. Wellness labs. | Ep. 224
Have you ever wondered if you’re doing everything you can to keep your dog healthy and happy? In this episode of The Health Made Simple Show, Dr. Bart is joined by Dr. Mati Hanish, a holistic veterinarian and our partner at The Dog Kula, to explore how adopting a proactive approach to your pet’s health can transform their quality of life—and even save you money on future vet bills. What You’ll Learn: Why treating your dog’s health proactively (like you do for yourself) can reduce the need for expensive treatments later. How functional veterinary medicine integrates Western medicine to address the root causes of chronic pet issues like joint pain and mobility struggles. The top wellness markers every pet owner should monitor to ensure their furry friend stays healthy. Dr. Mati’s inspiring personal journey into holistic veterinary care and how it changed her life—and the lives of her patients. Dr. Mati also shares real-life stories of how functional medicine, acupuncture, and targeted care have helped pets overcome joint pain and chronic conditions, giving them pain-free months they wouldn’t have had otherwise. 💡 Ready to take a proactive approach to your pet’s health? Meet Dr. Mati in person at the Grand Opening of The Dog Kula on Dec. 7th 2024 from 11-3! Learn more and book your appointment at [email protected] or call 850-534-0009. 📢 Don’t miss this empowering episode—hit play now and learn how to give your pet the healthy, vibrant life they deserve!
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Tennis elbow, golfers elbow, plantar fasciitis.. how to heal and what we need to know about tendons! | Ep. 223
11/05/2024
Tennis elbow, golfers elbow, plantar fasciitis.. how to heal and what we need to know about tendons! | Ep. 223
Are you struggling with chronic pain from conditions like plantar fasciitis, tennis elbow, or golfer’s elbow, with the only advice you’ve received offering temporary relief? In this episode of the Health Made Simple Show, Dr. Bart gets to the root of tendon pain, uncovering the key reasons behind these common issues as we age—and most importantly, what you can do to find lasting relief. Here's what you'll gain from this episode: Why Tendon Pain Seems to Strike Out of Nowhere: Understand how aging impacts tendon flexibility and strength, often leading to unexpected pain. The Power of Simple Warm-Ups: Discover how a regular warm-up routine can protect your tendons, boost blood flow, and help prevent injuries in daily life, not just during workouts. Nutrition Essentials for Tendon Health: Find out which nutrients, like amino acids and healthy fats from high-quality proteins, are crucial for strengthening and repairing tendons. Dr. Bart’s Recommended Supplements: Get Dr. Bart’s expert supplement suggestions to give your tendons the support they need, including Cyruta Plus and Ligaplex II. And if you want to get a head start and try the supplements Dr. Bart recommends, don’t forget to grab and to begin supporting your tendons today. So if you’re ready to stop the pain cycle and support your body for the long haul, tune in and take control of your tendon health. Looking for a bit more personalized guidance? Dr. Bart offers 1:1 consultations to help create a tailored plan for your unique health needs. Contact our clinic to get started on your path to healing!
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Do healthy people get sick, and randomly drop dead? What are we missing? | Ep. 222
10/29/2024
Do healthy people get sick, and randomly drop dead? What are we missing? | Ep. 222
Ever felt a jolt of fear after hearing about someone who seemed perfectly healthy but suddenly faced a major health crisis? 😞 Stories like these can leave us feeling anxious and powerless, fueling the worry that no matter what we do, our health could betray us. Living with that uncertainty is heavy. It creates a kind of anxiety that lingers in the background, making us question our choices and feel a lack of control over our well-being. But here's the truth: knowledge is the antidote. When we know exactly what to look out for and how to monitor our health in a meaningful way, we replace fear with empowerment. That’s exactly what Dr. Bart covers in the latest episode of The Health Made Simple Show. He dives into the facts behind sudden health events and demystifies why even seemingly “healthy” individuals may face unexpected health challenges. More importantly, he shares how YOU can use this knowledge to take back control and protect your health proactively. Here’s What You’ll Gain: Identify Hidden Risks: Discover the lesser-known indicators of health that go beyond just feeling “fine” and what they can reveal about your body. What To Monitor: Learn the critical health metrics that most check-ups overlook but could make all the difference for your long-term health. Simple, Actionable Steps: From nutrition tweaks to lifestyle adjustments, Dr. Bart breaks down easy ways to keep your health on track and minimize risks. No more living with unnecessary worry—this episode is your tool for transforming anxiety into informed, empowered action. 🛠️ Tune in to learn, take control, and step confidently into a healthier future. Listen Now and Equip Yourself with Knowledge! #HealthMadeSimple #EmpowerYourHealth #DrBart #ProactiveHealth #TakeControl
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3 root causes of why you don’t lose weight or have energy.. and THE Formula to fix! | Ep. 221
10/22/2024
3 root causes of why you don’t lose weight or have energy.. and THE Formula to fix! | Ep. 221
Do you ever feel overwhelmed by the complexity of health advice out there? Join Dr. Bart on this week’s episode of the Health Made Simple Show as he demystifies health with his proven secret formula. After 20 years in practice, Dr. Bart shares an eye-opening insight: simplicity is the key to lasting health. In this episode, you’ll learn: The three root causes that might be blocking your path to weight loss and energy. Practical strategies to streamline your health routine, making wellness achievable. How the right support system and accountability can transform your efforts into success. Whether you're struggling with your weight, feeling drained of energy, or just looking for a fresh start, this episode will guide you through the essentials of crafting a life where good health comes naturally. Don’t miss out on redefining your approach to health. Tune in and start simplifying your way to better health today! Watch Now! ➡️ Remember, improving your health doesn't have to be complicated. Let’s make it simple together. Join us every week for more empowering insights.
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Fatty liver disease: why it’s on the rise, do you have it, how to test for it | Ep. 220
10/15/2024
Fatty liver disease: why it’s on the rise, do you have it, how to test for it | Ep. 220
Are you taking care of your liver as well as you think? It’s not just heavy drinkers who need to worry about their liver health. Metabolic liver dysfunction, formerly known as non-alcoholic fatty liver disease, is a silent but widespread issue that could be affecting you without any clear symptoms. In this enlightening episode of the Health Made Simple Show, Dr. Bart uncovers the often-missed signs and hidden dangers threatening our liver health. Discover why this isn't just an issue for those who consume alcohol and learn what everyday choices might be putting your liver at risk. What you'll learn: 🚫 Silent Signals: The subtle signs that your liver might be struggling. 🥤 Hidden Hazards: How diets rich in sugars and bad fats, certain medications, and gut health issues contribute to liver stress. 🌿 Simple Solutions: Practical steps and essential supplements like that can rejuvenate your liver and enhance your overall health. Dr. Bart also breaks down the crucial tests needed to assess liver function and provides actionable advice to take charge of your liver health before it’s too late. 👇 Watch now to transform your approach to liver health and start your journey towards a healthier, more vibrant life! Comment below to share your thoughts or ask Dr. Bart a question about liver health! 👉 Subscribe and tune in every week for more insights on making simple health choices with profound impacts.
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Tired, unmotivated, immune challenges? Do you have adrenal fatigue? | Ep. 219
10/09/2024
Tired, unmotivated, immune challenges? Do you have adrenal fatigue? | Ep. 219
🎧 This week on The Health Made Simple Show, Dr. Bart tackles a growing yet rarely talked-about issue—adrenal fatigue. 🔥 Are you waking up just as exhausted as when you went to bed? Feeling like no amount of rest or relaxation is enough to shake that constant sense of fatigue? You’re not alone. If you’ve been battling brain fog, sudden anxiety spikes, unexplained dizziness, or mood swings that leave you feeling out of control, it’s time to pay attention. Adrenal fatigue might be silently sabotaging your health. 👉 In this episode, Dr. Bart breaks down: How Adrenal Fatigue Feels Like You’re Stuck in a Cycle of Exhaustion – No matter how much sleep you get, you never feel fully rested. Learn how to recognize this debilitating condition in yourself. Why Pushing Through Only Makes It Worse – We’re taught to just “power through” our stress, but this only deepens the fatigue. Dr. Bart shows you a better way. Top Supplements to Kickstart Your Recovery, including and , which are essential for supporting your adrenal glands and getting your energy back. 🌟 You don’t have to live like this. If stress, overwhelm, and fatigue are taking over your life, this episode gives you the tools and insights to finally break the cycle. Know someone who needs to hear this? Send this episode over! 👀 Listen now and start reclaiming your energy #HealthMadeSimple #AdrenalFatigue #StressRelief #Regainenergy
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