loader from loading.io

Food Is Medicine: A Prescription for Better Health

Health Discovered

Release Date: 09/26/2024

Understanding RSV in Older Adults: Risks, Symptoms, and Prevention show art Understanding RSV in Older Adults: Risks, Symptoms, and Prevention

Health Discovered

 is often thought of as a childhood illness, but it poses a significant threat to older adults as well. According to the CDC, RSV infected approximately 65 million people globally last year, leading to an estimated 160,000 hospitalizations among adults aged 60 and older. , and what symptoms should you be vigilant about? In this episode, we are joined by , a renowned vaccinologist and assistant professor at Harvard T.H. Chan School of Public Health, who breaks down the risks, ongoing vaccine development, and prevention strategies for vulnerable populations, particularly older...

info_outline
Food Is Medicine: A Prescription for Better Health show art Food Is Medicine: A Prescription for Better Health

Health Discovered

When we think of medicine, we usually picture pills, injections, or other treatments, but what if the most powerful medicine was ? How can the right diet truly transform our health? We spoke with , cardiologist, and Director of the Food is Medicine Institute at Tufts University, about what defines a healthy diet, integrating food into healthcare, and how important policy changes are needed to prioritize food and nutrition in addressing public health.

info_outline
Hospice and Palliative Care Explained: Improving Life Through Quality Support show art Hospice and Palliative Care Explained: Improving Life Through Quality Support

Health Discovered

When you hear "" or "," what comes to mind? How do these services focus on enhancing quality of life? And when is the right time to research and engage them for our loved ones? In this episode, we break down the myths and realities of hospice and palliative care. We spoke with , infectious disease and palliative care doctor, about the collaborative nature of palliative care teams, the essential role of , and what really happens in end-of-life care in a discussion to empower you with knowledge and compassion for whatever lies ahead.

info_outline
Practical Steps to Minimize Pollution's Impact on Your Health and Home show art Practical Steps to Minimize Pollution's Impact on Your Health and Home

Health Discovered

Most of us are aware of the of air pollution, but what about the pollutants we encounter inside our homes every day? In 2024, the American Lung Association reported that over 131 million people in the U.S. are exposed to unhealthy levels of pollution, but the dangers don’t stop at the front door. In this episode, we dive deep into the topic of pollution with , a leading expert in global public health. Dr. Landrigan helps us identify different sources of pollution, including microplastics, pesticides, and air pollution, and their health risks. Learn practical strategies for , safer...

info_outline
Clear Skin, Step by Step: Your Guide to Preventing and Managing Acne show art Clear Skin, Step by Step: Your Guide to Preventing and Managing Acne

Health Discovered

is one of the most common skin conditions, affecting up to 50 million Americans annually, yet the abundance of conflicting advice can make it challenging to find effective solutions. No one has to live with untreated acne. In this episode, we provide a clear, step-by-step guide to understanding and managing acne. Join us as we debunk common myths and reveal the facts about acne with a certified dermatology physician assistant. Learn about the different types of acne, how hormonal changes can trigger outbreaks, and what really matters in skincare. We'll cover everything from basic routines...

info_outline
From Inaction to Action: Small Steps for Big Impact on Climate Change show art From Inaction to Action: Small Steps for Big Impact on Climate Change

Health Discovered

As the world faces record-breaking temperatures and increasing climate challenges, it's easy to feel overwhelmed by the scale of the crisis. But what if the solution starts with small, meaningful actions we can all take in our daily lives? In this episode, we explore how climate change directly impacts our health and what we can do about it. We spoke with , a leading expert on global risks and behavioral science, about how each of us can turn concern into action. Learn how to align your personal interests with effective climate activism for a healthier and more sustainable future, and discover...

info_outline
Navigating Opioid Risks: Questions to Ask Before Accepting a Prescription show art Navigating Opioid Risks: Questions to Ask Before Accepting a Prescription

Health Discovered

In 2023, the opioid crisis claimed over 81,000 lives -- a staggering number, yet many of these deaths could have been prevented. While prescription can be essential for managing pain, they come with significant risks that are often overlooked. In this episode, we dive deep into the hidden dangers of opioid prescriptions and explore the crucial questions you should ask before accepting these medications. a leading expert in opioid treatment from the University of Alabama Birmingham, joins us to discuss the real risks of misuse, the warning signs to watch for, and the steps you can take to...

info_outline
Your Guide to Safe and Effective Sunscreen: Advice from an EWG Scientist show art Your Guide to Safe and Effective Sunscreen: Advice from an EWG Scientist

Health Discovered

As we spend more time outside, it’s important to remember to protect our skin from the sun’s rays. While we know  is needed, it’s also important to know how to select the right sunscreen. Which chemicals in sunscreens should we avoid? How are manufacturers ensuring their products are safe and effective? And what ingredients provide the best protection against overexposure to the sun? We spoke to , deputy director of investigations and a senior scientist at Environmental Working Group (EWG), about what to look for when buying a protective sunscreen, how to minimize our risk...

info_outline
How Are Telehealth, Apps, and Wearable Devices Innovating Healthcare? show art How Are Telehealth, Apps, and Wearable Devices Innovating Healthcare?

Health Discovered

When we think of receiving health care, often what comes to mind may be sitting in an exam room, being in a hospital, or visiting a pharmacy. But what about when we receive healthcare virtually? How do  appointments, wearable devices, and health apps impact our access to care and shift how healthcare is provided in this day and age? In this episode, we spoke to , digital health strategist and emergency medicine physician, and , CEO at Digital Salutem, about emerging healthcare tech, how technology can bridge the gap between advancement in healthcare and human connection,...

info_outline
From Ghosting to Good Goodbyes: How to Manage Emotions During Breakups show art From Ghosting to Good Goodbyes: How to Manage Emotions During Breakups

Health Discovered

In today's dating culture, we often hear the word "ghosting" thrown into the mix. Ghosting, the practice of ending a relationship abruptly, usually leaves us feeling lost, anxious, and confused. Why does ghosting happen? Do we really need closure? How can those struggling with goodbyes learn the tools for a healthy goodbye? And what are some ways we can  during a breakup or significant life change? We spoke with , licensed clinical social worker, modern love therapist, and founder of , a group support hub, about the practice of "good goodbyes" and...

info_outline
 
More Episodes

When we think of medicine, we usually picture pills, injections, or other treatments, but what if the most powerful medicine was on our plate? How can the right diet truly transform our health? We spoke with Dariush Mozaffarian, MD, PhD, cardiologist, and Director of the Food is Medicine Institute at Tufts University, about what defines a healthy diet, integrating food into healthcare, and how important policy changes are needed to prioritize food and nutrition in addressing public health.