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Strength From The Ground Up - Tim Anderson

Health Oddity Podcast

Release Date: 05/13/2021

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Tim Anderson talks about the origins of the Original Strength System and how he developed it as a result of over training and injury.
 
He explains how, as children, we learn to develop our strength so we can stand up and move around and why it's important as adults to keep these movements fresh in our brains.
 
He also talks about his love for Superman
 
https://originalstrength.net