07: Alive and Well through Behavioral Strategies with Michelle Harris
Release Date: 11/14/2023
07: Alive and Well through Behavioral Strategies with Michelle Harris
Healthy Home Take Control
We are delighted to welcome listeners back to the Healthy Home Take Control Podcast with your hosts, Marla Cloos and Jillian Prichard Cooke! We are thrilled to embark on another exploration of health and vitality today! We have Michelle Harris, known for her Alive and Well TV show, joining us. If you are not yet acquainted with Michelle, her impact, or her TV show, she is a beacon of insight and inspiration within the health and wellness space! Michelle possesses the unique ability to translate good health into practical steps. During her college years, she embraced a vegetarian...
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06: Chemical Control with Alysia Reiner - Actress, Activist, Producer and Eco-Mom
Healthy Home Take Control
Many people do not realize the importance of minimizing the presence of chemicals in all areas of their home. Today’s guest, Alysia Reiner, is an actress, activist, producer, and eco-mom. Alysia is passionate about creating a clean environment not only for the planet, but inside our homes. In this episode, she shares ways she has created an eco-friendly environment and reduced the toxins in her living space. She discusses why reducing toxins in the home really matters, easy ways you can start making changes, and her effort to support positive change instead of negative change....
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05: Conscious Consumption with Savannah and John R. Seydel
Healthy Home Take Control
Today’s guests, Savannah and John R. Seydel, are newlyweds with a passion for sustainable living. In this interview, Savannah and John R. share ways that they are prioritizing sustainability in their home, life, and at work. They discuss how they have been able to give back to the community by making ethical choices for their wedding, home, and careers. They, also, include great tips for taking action at home, with as little effort as staying in bed. Tune in to this episode to learn more about the amazing things Savannah and John R. are doing, as well as their mission to empower others...
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04: Mental Wellness with Carol Novello
Healthy Home Take Control
Whoever said diamonds are a girl’s best friend never had a dog. Today’s guest, Carol Novello, has worked in the animal welfare sector for 10 years and has started a multitude of programs to help get animals fostered, cared for, and into a loving home. Carol shares what inspired her to start working with animals, as well as the many benefits a furry friend can have on your home, health, and mental wellness. Join Marla and Jillian in this encouraging episode honoring our furry friends to learn more about Mutual Rescue™ and how adopting a homeless animal can save you, too. ...
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03: Clean Air with Bill Hayward
Healthy Home Take Control
When problems arise in the home, many of us tend to sweep it under the rug. What many of us don’t realize, is the real impact having a clean home has on our health. Today’s guest, Bill Hayward is a building scientist and healthy living specialist. In this interview, Bill shares his story of living in a “sick house” and how it inspired him to help people better regulate their homes. Tune into this episode for tips on how to minimize cooking fumes, reduce exposure, and enhance the air flow in your home. Show Highlights: What inspired Bill to become a building...
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02: Spiritual Wellness - the Science of Compassion with Carol Beck
Healthy Home Take Control
Compassion is one of the most fundamental parts of being human, but not all of us practice it. While it’s a natural behavior, not everyone utilizes it in their day to day life. Today’s guest, Carol Beck is the Associate Director of The Center for Contemplative Science and Compassion-Based Ethics. The Compassion Center focusing on teaching students and other individuals how to practice compassion and kindness in every area of life. It teaches how to cultivate compassion, systems thinking, as well as attention training, trauma informed curriculum and so much more. Tune into this...
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01: Healthy Home Take Control
Healthy Home Take Control
Welcome to the inaugural episode of our brand new podcast, Healthy Home Take Control! Your hosts are Jillian Prichard Cooke and Marla Esser Cloos and, and over the next ten episodes, we will be helping you explore how to live healthier in your home, and how taking control can make that happen. In each episode, we will cover one of the ten steps of the Healthy Living System, and we will bring on a different guest each time. Why this work is so important to Jillian Fourteen years ago, Jillian suffered a health hiccup when she got diagnosed with cancer. That resulted in her having...
info_outlineWe are delighted to welcome listeners back to the Healthy Home Take Control Podcast with your hosts, Marla Cloos and Jillian Prichard Cooke!
We are thrilled to embark on another exploration of health and vitality today! We have Michelle Harris, known for her Alive and Well TV show, joining us. If you are not yet acquainted with Michelle, her impact, or her TV show, she is a beacon of insight and inspiration within the health and wellness space!
Michelle possesses the unique ability to translate good health into practical steps. During her college years, she embraced a vegetarian lifestyle and eventually transitioned to veganism. After that, she began delving into environmental concerns and personal well-being and started to understand the intricate connections between those factors.
Join us today to learn about the profound work Michelle has initiated through Alive and Well TV as we explore her journey of bridging the gap between personal health and environmental awareness and taking actionable steps toward living a healthier and more sustainable lifestyle.
Show highlights:
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What motivated Michelle to devote her entire life to health and wellness?
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The importance of feeling good in our homes.
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What are the benefits of using PeachSkin sheets?
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Some common options not necessarily thought of for being more sustainable and contributing to health and wellness
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Michelle shares her thoughts on aromatherapy.
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What is a good solution to stay away from the synthetics?
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Michelle talks about sustainability in the home.
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The connection between personal health, the health of a community, and the health of the world.
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How can you contribute to making the world a better place?
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Using meditation, yoga, aromatherapy, and meditation to de-stress.
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Why Michelle encourages people to adopt, spay, and neuter pets.
Show Sponsor
This episode is sponsored by Hayward Score.
Links and resources:
Ed Begley Jr and Rachelle's Green Home
Wave House and Vision House on Alive and Well TV
Animal Angels on Pet Life Radio
Interview with Michelle on Animal Angels