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292: Rewire Your Mind for Healing: Beyond Meditation, Affirmations, and Positivity

Heal Yourself. Change Your Life™

Release Date: 06/05/2025

300: The Hidden Trap That Can Sabotage Your Healing Journey show art 300: The Hidden Trap That Can Sabotage Your Healing Journey

Heal Yourself. Change Your Life™

You’re doing the inner work—staying mindful, noticing your patterns, working on your mindset—so why are you still feeling stuck? Or worse… why are new symptoms showing up? In this episode of mind-body healing in action, Brandy works with Jackie, whose symptoms haven’t just plateaued—in some ways, they’ve even begun to escalate, with new symptoms emerging. And she’s not resisting the work… instead, she’s accidentally reinforcing the very emotional patterns that are fueling her pain. In real time, you’ll discover: How pressure, perfectionism, and frustration can silently...

info_outline IQ-220: Creating a “Love Fest” in Your Life: The Healing Power of Receiving and Reciprocating show art IQ-220: Creating a “Love Fest” in Your Life: The Healing Power of Receiving and Reciprocating

Heal Yourself. Change Your Life™

What if the love, connection, and emotional healing you’re healing you're wanting isn’t just about how much you give… but about how open you are to truly receive?  Have you ever found it difficult to receive love, support, or even compliments while giving endlessly to others? Or maybe you've been doing “everything right” on your healing journey, but still feel emotionally stuck or energetically disconnected. In this heart-opening episode, Brandy explores the beautiful (and often overlooked) role of gracious receiving and thoughtful reciprocity—and how these subtle energies can...

info_outline 299: Is Your Illness a Hidden Sabotage Pattern? How Pain Can Be a Message You’re Missing show art 299: Is Your Illness a Hidden Sabotage Pattern? How Pain Can Be a Message You’re Missing

Heal Yourself. Change Your Life™

What if your pain or illness wasn’t just physical—but a hidden emotional sabotage pattern quietly running in the background… even sabotaging your life? Have you ever felt stuck in the spiral of illness, wondering why healing just isn’t happening? In this powerful and heartfelt mind-body healing session, Brandy works with Fran, a brilliant and self-aware woman whose unexplained symptoms turned her life upside down. Despite countless medical tests, nothing could explain her condition—or heal her body.  However, as the session unfolds, deep emotional triggers and subconscious...

info_outline IQ-219: Why Surface-Level Change Isn’t Enough to Heal Your Body (and the Inner Shift That Changes Everything) show art IQ-219: Why Surface-Level Change Isn’t Enough to Heal Your Body (and the Inner Shift That Changes Everything)

Heal Yourself. Change Your Life™

For so many people living with pain, chronic illness or multiple health conditions, healing can feel like an endless uphill battle. In this inspiring episode of Heal Yourself, Change Your Life, Brandy Gillmore answers a question so many people quietly wonder: “Can I really heal if I’m dealing with multiple health issues?” The answer is a wholehearted yes.  Your body has an incredible, innate ability to heal itself when you create the right emotional and energetic environment. But true healing isn’t about quick fixes or surface-level changes. It requires a deep inner...

info_outline 298: Transforming Guilt, Fear, and Jealousy Into Love, Harmony, and Abundance show art 298: Transforming Guilt, Fear, and Jealousy Into Love, Harmony, and Abundance

Heal Yourself. Change Your Life™

Have you ever felt guilty about receiving? Or feared that others might judge or resent you for your success, happiness, or abundance? These hidden emotional patterns—guilt, jealousy, fear—can quietly block your health, happiness, and even your body’s natural ability to heal. In this powerful Part 2 episode, Brandy Gillmore continues working with our beautiful volunteer, Wild, to uncover and heal subconscious beliefs around deservingness, safety, and receiving. Brandy helps Wild understand how guilt and jealousy can create emotional walls that block abundance and keep us stuck in pain or...

info_outline IQ-218: Are You Processing Emotions in a Way That Supports Your Healing? show art IQ-218: Are You Processing Emotions in a Way That Supports Your Healing?

Heal Yourself. Change Your Life™

Your emotions are powerful… but are they supporting your body’s natural ability to heal, or keeping you stuck in patterns of stress and pain? In this heart-opening Quick IQ episode, Brandy Gillmore reveals how emotions like fear, anger, or frustration can disrupt your energy, weaken your health, and even block healing.  As Brandy shares powerful insights on how your emotions affect your healing, she invites you to reflect on how you’re processing the world around you. Could shifting stress, fear, or frustration unlock greater health, peace, and vitality? In this uplifting episode,...

info_outline 297: Shifting the Energy of Receiving to Heal Your Body and Life show art 297: Shifting the Energy of Receiving to Heal Your Body and Life

Heal Yourself. Change Your Life™

Could guilt or fears around receiving love, support, or life’s blessings be quietly blocking your health, happiness, or even your relationships? In this heart-opening episode, Brandy Gillmore gently guides her beautiful volunteer, Wild, through a profound exploration of the subconscious blocks that can hold us back from health, love, and abundance. With her signature warmth and expertise, Brandy helps Wild uncover hidden feelings of guilt and fear around “being selfish” or “too much” — and shows how these emotional patterns can quietly impact your body’s ability to heal and your...

info_outline IQ-217: Is AI Quietly Impacting Your Health, Happiness, or Relationships? Here’s What Most People Aren’t Seeing show art IQ-217: Is AI Quietly Impacting Your Health, Happiness, or Relationships? Here’s What Most People Aren’t Seeing

Heal Yourself. Change Your Life™

Are fears about AI and the economy quietly affecting your health, happiness, or even your relationships? In this mind-opening Quick IQ episode, Brandy Gillmore explores a growing yet overlooked emotional pattern: the fear and stress surrounding artificial intelligence — and how it may be subtly influencing your nervous system, your healing, and your ability to feel empowered in life. You’ll discover: Why fear-driven thoughts about AI are more than just mental chatter — and how they can block healing and joy. How this moment in time mirrors the Industrial Revolution — and the...

info_outline 296: 2 Powerful Insights to Unlock True Healing With This One Simple Shift show art 296: 2 Powerful Insights to Unlock True Healing With This One Simple Shift

Heal Yourself. Change Your Life™

The power to heal isn’t outside of you—it’s already within you, waiting to be activated. In this inspiring session, Brandy works with a beautifully self-aware volunteer, Jane, who’s spent years trying everything to heal (medical treatments, alternative therapies, energy work) but still felt stuck. Together, they uncover how buried emotions and subconscious patterns were keeping her body in survival mode, blocking its ability to heal. What if your body isn’t resisting healing… but protecting you instead? You’ll discover: The 2 powerful insights Brandy shares to help unlock the...

info_outline IQ-216: Why Reprogramming Your Mind Isn’t Enough: The Deeper Shift That Unlocks True Healing show art IQ-216: Why Reprogramming Your Mind Isn’t Enough: The Deeper Shift That Unlocks True Healing

Heal Yourself. Change Your Life™

There’s a growing misconception that if you just reprogram or rewire your mind, that’s enough to heal. But more and more people are feeling stuck and frustrated—doing all the right things, using the latest mindset techniques—and still not getting the results they want. In this episode of Heal Yourself, Change Your Life, Brandy Gillmore shares the deeper truth behind what’s missing and why healing requires more than just mental rewiring. You’ll learn why reprogramming is helpful—but not the full picture—and how to go beyond it to create real, lasting change. Inside, Brandy...

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There’s something so exciting about discovering just how powerful your mind really is. The more you understand it, the more life begins to open in the most beautiful and unexpected ways. Today’s episode is filled with those kinds of lightbulb moments—where healing, clarity, and joy come together.

As Brandy continues her work with our beautiful volunteer Melissa, she helps reveal something that many people unknowingly experience: the mind linking up that it’s safer to retreat from life than to fully live it. Despite Melissa’s desire to heal, her subconscious patterns have been pulling her in the opposite direction—using meditation to check out, associating love with illness, and trying to feel valued by fixing others.

As Brandy gently guides her to uncover these patterns, Melissa begins to recognize how deep the feelings of fear, hurt, and disconnection have been—along with the belief that life isn’t safe, and that support only comes when she’s unwell. Through these insights, Brandy illustrates how even the kindest people can stay stuck in loops of feeling unloved, unsupported, or isolated.

This episode is filled with heartfelt realizations and transformative shifts that can help you reflect on your own emotional patterns and relationships—and take steps toward falling back in love with life.

Brandy shares powerful insights such as:

  • How subconscious emotional associations can quietly override conscious effort

  • Why healing goes deeper than meditation, mindset, or affirmation work alone

  • The energetic shifts needed to release old stories and step into joy, love, and connection

  • How to break cycles of emotional isolation and rediscover your power to connect and thrive

Come join us! You won’t want to miss the insights that unfold.

IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.

Additional links and resources:

Social Media and Additional:

Additional classes and services:

Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.

 

Topics covered:
subconscious reprogramming, mind-body healing, emotional root causes, self-healing, healing beyond meditation, chronic illness recovery, Brandy Gillmore podcast, energy and mindset, spiritual growth, subconscious blocks, inner transformation