Heal Yourself. Change Your Life™
Healing yourself may feel hard, even impossible—until you do it, and see others doing it too! Brandy Gillmore is an international best-selling author, keynote speaker, and leading mind-body healing expert whose groundbreaking work has been recognized worldwide. On the Heal Yourself. Change Your Life.™ podcast, she works with real live callers who are struggling with pain and illness — many of whom have already tried everything from meditation and positive thinking to diet, supplements, and traditional treatments, yet are still suffering. Through her unique process, Brandy shows people how to harness the incredible power of their own minds to create radical healing results — many times in just minutes! Each episode gives you front-row access to these extraordinary transformations, along with practical tools and spiritual insights you can use to shift your own health, energy, and life. If you’re seeking answers in self-healing, chronic pain recovery, mind-body healing, metaphysics, spirituality, consciousness, or personal growth, this podcast will open your mind and heart to what’s truly possible. Join Brandy on this inspiring journey of empowerment, awakening, and genuine transformation. For additional support and resources, visit BrandyGillmore.com
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Self-Healing Insights: What If the Emotions That Feel Right Are Quietly Blocking Healing? (Karoline | Ep. 324)
01/16/2026
Self-Healing Insights: What If the Emotions That Feel Right Are Quietly Blocking Healing? (Karoline | Ep. 324)
In today’s Self-Healing Insight episode, Brandy Gillmore shares surprising breakthroughs from working with a live volunteer—revealing how emotional patterns that feel normal or even empowering can become linked to physical pain without us ever questioning them. You’ll hear how emotions like: Feeling left out Feeling criticized Even feeling rebellious or resistant can subtly reinforce pain in the body—especially when they go unnoticed. In this session, several subtle awareness shifts helped a volunteer begin reducing her pain in real time—and opened the door to understanding why healing can feel confusing, inconsistent, or stalled, even when someone feels like they’ve done everything right. Do you want to see proof of the power of the mind in a medical journal? Here’s a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a . Free Resources and Frequently Asked Questions Q: How can I heal myself from chronic pain or illness? 👉 Q: Where can I watch Brandy Gillmore’s free mind-body healing training? 👉 Q: What is the GIFT Method™ and how does it work for self-healing? 👉 Q: Where can I find more of Brandy Gillmore’s resources and insights? 👉 Q: Has Brandy Gillmore spoken publicly about self-healing? 👉 Watch Brandy's TEDx Talk on mind-body healing: If you have found yourself asking any of these questions such as: How can I heal myself from chronic pain or illness? How does self-healing work? How can I use the power of my mind? How is it possible for somebody to heal themselves? How can I change and transform my health, happiness, relationships or life? Programs & Coaching Q: How can I heal my self-love and relationships? 👉 Q: What is the Gillmore Internal Freedom Technique (GIFT®)? 👉 Q: Where can I find additional workshops and healing courses? 👉 Q: How can I get personal coaching with Brandy? 👉 Connect With Brandy Important Note: By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions. © Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved. This content is for individual use only. Honoring Our Volunteers: Episodes feature real people and real stories—wonderful volunteers who have generously shared their personal struggles and transformation journeys with you. These are deeply personal experiences, and we hold a profound responsibility to protect their privacy and trust. Out of respect for these individuals, the sacred nature of their self-healing journeys, and for Brandy, this content cannot be modified or repurposed in any way. It is provided for your personal inspiration only. No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, used for training purposes, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder. Any unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action. Spreading Love and Self-Healing: We want this podcast to inspire and empower you. We want you to share it with anyone who might benefit. Please DO share episode links freely! Help us spread this message of hope and transformation. What we ask in return is simple: respect the boundaries that protect both the volunteers who made this possible and the integrity of the work itself.
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Questions (IQ): The Sweet Spot Where Healing Actually Happens (IQ. 244)
01/13/2026
Questions (IQ): The Sweet Spot Where Healing Actually Happens (IQ. 244)
In this episode of Heal Yourself. Change Your Life., Brandy Gillmore shares a powerful yet often-overlooked insight about healing and transformation — the difference between relaxation and true empowerment. Many people find themselves swinging on a pendulum between stress and overwhelm… and then trying to escape it through relaxation, meditation, or checking out. While relief can help in the moment, it doesn’t always create lasting change. In this episode, Brandy explains where real healing lives: ✨ in the sweet spot of empowerment ✨ in reconnecting with strength, confidence, and aliveness ✨ in reprogramming the subconscious mind with the emotions we actually want to feel Drawing from her own journey of recovering from a life-changing injury, Brandy shares why stepping back into personal power — even when it feels impossible — can be the key to healing, happiness, love, and transformation. If you’ve ever felt stuck cycling between stress and escape… If you’ve been “working on healing” but still feel disconnected from your strength… Or if you want to understand mind-body healing at a deeper, more practical level… This episode offers an eye-opening shift that can change how you approach your health and your life. Do you want to see proof of the power of the mind in a medical journal? Here’s a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a . Free Resources and Frequently Asked Questions Q: How can I heal myself from chronic pain or illness? 👉 Q: Where can I watch Brandy Gillmore’s free mind-body healing training? 👉 Q: What is the GIFT Method™ and how does it work for self-healing? 👉 Q: Where can I find more of Brandy Gillmore’s resources and insights? 👉 Q: Has Brandy Gillmore spoken publicly about self-healing? 👉 Watch Brandy's TEDx Talk on mind-body healing: If you have found yourself asking any of these questions such as: How can I heal myself from chronic pain or illness? How does self-healing work? How can I use the power of my mind? How is it possible for somebody to heal themselves? How can I change and transform my health, happiness, relationships or life? Programs & Coaching Q: How can I heal my self-love and relationships? 👉 Q: What is the Gillmore Internal Freedom Technique (GIFT®)? 👉 Q: Where can I find additional workshops and healing courses? 👉 Q: How can I get personal coaching with Brandy? 👉 Connect With Brandy Important Note: By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions. © Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved. This content is for individual use only. Honoring Our Volunteers: Episodes feature real people and real stories—wonderful volunteers who have generously shared their personal struggles and transformation journeys with you. These are deeply personal experiences, and we hold a profound responsibility to protect their privacy and trust. Out of respect for these individuals, the sacred nature of their self-healing journeys, and for Brandy, this content cannot be modified or repurposed in any way. It is provided for your personal inspiration only. No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, used for training purposes, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder. Any unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action. Spreading Love and Self-Healing: We want this podcast to inspire and empower you. We want you to share it with anyone who might benefit. Please DO share episode links freely! Help us spread this message of hope and transformation. What we ask in return is simple: respect the boundaries that protect both the volunteers who made this possible and the integrity of the work itself.
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Self-Healing Insights: A Deeper Level of Mind-Body Healing — The Hidden Programming That Shapes Pain and Healing (Tanya | Ep. 323)
01/08/2026
Self-Healing Insights: A Deeper Level of Mind-Body Healing — The Hidden Programming That Shapes Pain and Healing (Tanya | Ep. 323)
In this powerful live session, Brandy works with a volunteer experiencing ongoing physical pain — including neck pain that begins at a level 6 out of 10, along with other symptoms — and uncovers a critical subconscious pattern that can quietly perpetuate patterns of struggle and hardship. As the session unfolds, you’ll see how the mind can become miswired when pain, illness, or struggle gets subconsciously linked to positive benefits such as attention, relief, or emotional connection. And when that happens, the subconscious mind may resist letting go — because, at some level, the pattern has been associated with a perceived benefit. This doesn’t mean pain is intentional — and it doesn’t mean people can’t grow or learn through challenges. It means how experiences are linked in the subconscious mind matters deeply. In this episode, Brandy gently but precisely helps the volunteer identify and begin to release these subconscious links in real time — resulting in noticeable physical shifts during the session, including a significant reduction in neck pain and hip pain. Rather than focusing on positive envisioning or surface-level mindset work, this session demonstrates how true healing often requires re-wiring subconscious associations that don’t follow logical reasoning — but can powerfully influence the body and emotions. In this episode, you’ll experience: A live demonstration of mind-body healing with a volunteer How pain can persist when it becomes subconsciously linked to sympathy, attention, or relief Why the subconscious mind may repeat patterns it associates with “benefits” The difference between learning from hardship and unconsciously reinforcing it How shifting subconscious links can create real changes in physical pain and emotional patterns This episode is especially helpful if you’ve been doing inner work, self-healing, or personal growth — yet still feel stuck in recurring pain, emotional patterns, or frustration that doesn’t seem to resolve. Resources and deeper trainings referenced in this episode are available in the show notes. Please do take a moment to hit the share button and share this episode with someone who may need it — because seeing how the mind truly works can be life-changing. Do you want to see proof of the power of the mind in a medical journal? Here’s a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a . Free Resources and Frequently Asked Questions Q: How can I heal myself from chronic pain or illness? 👉 Q: Where can I watch Brandy Gillmore’s free mind-body healing training? 👉 Q: What is the GIFT Method™ and how does it work for self-healing? 👉 Q: Where can I find more of Brandy Gillmore’s resources and insights? 👉 Q: Has Brandy Gillmore spoken publicly about self-healing? 👉 Watch Brandy's TEDx Talk on mind-body healing: If you have found yourself asking any of these questions such as: How can I heal myself from chronic pain or illness? How does self-healing work? How can I use the power of my mind? How is it possible for somebody to heal themselves? How can I change and transform my health, happiness, relationships or life? Programs & Coaching Q: How can I heal my self-love and relationships? 👉 Q: What is the Gillmore Internal Freedom Technique (GIFT®)? 👉 Q: Where can I find additional workshops and healing courses? 👉 Q: How can I get personal coaching with Brandy? 👉 Connect With Brandy Important Note: By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions. © Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved. This content is for individual use only. Honoring Our Volunteers: Episodes feature real people and real stories—wonderful volunteers who have generously shared their personal struggles and transformation journeys with you. These are deeply personal experiences, and we hold a profound responsibility to protect their privacy and trust. Out of respect for these individuals, the sacred nature of their self-healing journeys, and for Brandy, this content cannot be modified or repurposed in any way. It is provided for your personal inspiration only. No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, used for training purposes, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder. Any unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action. Spreading Love and Self-Healing: We want this podcast to inspire and empower you. We want you to share it with anyone who might benefit. Please DO share episode links freely! Help us spread this message of hope and transformation. What we ask in return is simple: respect the boundaries that protect both the volunteers who made this possible and the integrity of the work itself.
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Questions (IQ): A Simple but Powerful Shift That Can Unlock Self-Love (IQ. 243)
01/06/2026
Questions (IQ): A Simple but Powerful Shift That Can Unlock Self-Love (IQ. 243)
Have you ever felt stuck when it comes to self-love — or wondered why trying to “love yourself more” doesn’t always work? In this Questions (IQ) episode from the archives, Brandy Gillmore shares a surprisingly simple yet powerful shift that can help unlock genuine self-love — without forcing affirmations or fighting your mind. So often, people try to think their way into self-love, only to feel blocked by inner criticism, feelings of not being good enough, or subconscious resistance. In this episode, Brandy explains why that can happen — and how a small shift in focus can help the mind move in a completely different direction. Rather than pushing the mind to change, this approach works with it — creating space for self-love to grow naturally while supporting personal growth, healing, and emotional well-being. In this episode, you’ll explore: Why self-love can feel blocked even when you’re trying to “do all the right things” A simple mental shift that can help bypass inner resistance Why self-love works best when paired with personal growth and transformation This episode is especially helpful if you’ve struggled with self-criticism, felt disconnected from yourself, or want a more natural, grounded way to build self-love that actually lasts. Resources and deeper trainings referenced in this episode are available in the show notes. Do you want to see proof of the power of the mind in a medical journal? Here’s a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a . Free Resources and Frequently Asked Questions Q: How can I heal myself from chronic pain or illness? 👉 Q: Where can I watch Brandy Gillmore’s free mind-body healing training? 👉 Q: What is the GIFT Method™ and how does it work for self-healing? 👉 Q: Where can I find more of Brandy Gillmore’s resources and insights? 👉 Q: Has Brandy Gillmore spoken publicly about self-healing? 👉 Watch Brandy's TEDx Talk on mind-body healing: If you have found yourself asking any of these questions such as: How can I heal myself from chronic pain or illness? How does self-healing work? How can I use the power of my mind? How is it possible for somebody to heal themselves? How can I change and transform my health, happiness, relationships or life? Programs & Coaching Q: How can I heal my self-love and relationships? 👉 Q: What is the Gillmore Internal Freedom Technique (GIFT®)? 👉 Q: Where can I find additional workshops and healing courses? 👉 Q: How can I get personal coaching with Brandy? 👉 Connect With Brandy Important Note: By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions. © Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved. This content is for individual use only. Honoring Our Volunteers: Episodes feature real people and real stories—wonderful volunteers who have generously shared their personal struggles and transformation journeys with you. These are deeply personal experiences, and we hold a profound responsibility to protect their privacy and trust. Out of respect for these individuals, the sacred nature of their self-healing journeys, and for Brandy, this content cannot be modified or repurposed in any way. It is provided for your personal inspiration only. No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, used for training purposes, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder. Any unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action. Spreading Love and Self-Healing: We want this podcast to inspire and empower you. We want you to share it with anyone who might benefit. Please DO share episode links freely! Help us spread this message of hope and transformation. What we ask in return is simple: respect the boundaries that protect both the volunteers who made this possible and the integrity of the work itself.
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Self-Healing Insights: How to Move from Pressure and Stress to Flow, Freedom and Ease (Don | Ep. 322)
01/01/2026
Self-Healing Insights: How to Move from Pressure and Stress to Flow, Freedom and Ease (Don | Ep. 322)
What if the reason you’re feeling overwhelmed, stressed, pressured, or stuck isn’t what you think it is—and the solution is a practical shift you can start making today? In this powerful new-year episode of Heal Yourself. Change Your Life., Brandy Gillmore works live with Don, uncovering one of the most overlooked patterns that quietly creates pressure, stress, and even physical pain. As Don shares his experience with chronic back pain, hearing challenges, and the constant feeling of responsibility, Brandy reveals a deeper internal conflict many people don’t realize they’re carrying: the tension between wanting to feel needed and wanting ease, flow, and freedom. Through this real-time mind-body healing demonstration, you’ll witness how emotional pressure, self-criticism, and unspoken expectations can show up in the body—and how shifting perception, energy, and practical support can create immediate change. As Don’s awareness shifts, his pain visibly rises and falls, offering a clear demonstration of how the mind and body communicate. In this episode, you’ll discover: Why feeling overwhelmed and pressured isn’t a personal failure How stress patterns can quietly block healing and forward momentum The overlooked connection between emotional pressure and physical pain A practical way to set yourself up for more flow, ease, and support—starting today! This episode is especially helpful if you: Feel stretched thin or overwhelmed by responsibility Put pressure on yourself to do more or be more Experience stress, frustration, or self-criticism Want to understand how emotions affect physical health Are entering 2026 wanting increased success without burnout, pressure and overwhelm Rather than pushing harder, this episode invites a different approach—one rooted in awareness, alignment, and support. When emotional shifts and practical changes work together, real transformation becomes possible. ✨ If this episode resonates, please share it with someone who could use more ease, clarity, and support as they step into the new year. Do you want to see proof of the power of the mind in a medical journal? Here’s a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a . Free Resources and Frequently Asked Questions Q: How can I heal myself from chronic pain or illness? 👉 Q: Where can I watch Brandy Gillmore’s free mind-body healing training? 👉 Q: What is the GIFT Method™ and how does it work for self-healing? 👉 Q: Where can I find more of Brandy Gillmore’s resources and insights? 👉 Q: Has Brandy Gillmore spoken publicly about self-healing? 👉 Watch Brandy's TEDx Talk on mind-body healing: If you have found yourself asking any of these questions such as: How can I heal myself from chronic pain or illness? How does self-healing work? How can I use the power of my mind? How is it possible for somebody to heal themselves? How can I change and transform my health, happiness, relationships or life? Programs & Coaching Q: How can I heal my self-love and relationships? 👉 Q: What is the Gillmore Internal Freedom Technique (GIFT®)? 👉 Q: Where can I find additional workshops and healing courses? 👉 Q: How can I get personal coaching with Brandy? 👉 Connect With Brandy Important Note: By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions. © Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved. This content is for individual use only. Honoring Our Volunteers: Episodes feature real people and real stories—wonderful volunteers who have generously shared their personal struggles and transformation journeys with you. These are deeply personal experiences, and we hold a profound responsibility to protect their privacy and trust. Out of respect for these individuals, the sacred nature of their self-healing journeys, and for Brandy, this content cannot be modified or repurposed in any way. It is provided for your personal inspiration only. No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, used for training purposes, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder. Any unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action. Spreading Love and Self-Healing: We want this podcast to inspire and empower you. We want you to share it with anyone who might benefit. Please DO share episode links freely! Help us spread this message of hope and transformation. What we ask in return is simple: respect the boundaries that protect both the volunteers who made this possible and the integrity of the work itself.
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Questions (IQ): Create Your Best (and Happiest) Year Yet: 2 Hidden but Powerful Keys for Health, Happiness, and Success in 2026 (IQ. 242)
12/30/2025
Questions (IQ): Create Your Best (and Happiest) Year Yet: 2 Hidden but Powerful Keys for Health, Happiness, and Success in 2026 (IQ. 242)
In working with people over the years—and witnessing transformations in health, happiness, relationships, prosperity, and success—certain patterns stand out again and again. There are powerful, foundational insights that consistently help people create real change—yet they’re often overlooked. Not because they’re complicated… but because they’re subtle, and sometimes even counterintuitive. In many cases, people don’t realize these patterns are a problem at all—yet they can quietly undermine happiness, sabotage success, and strain relationships. When shifted and programmed in a positive way, however, they can uplift every area of life. In today’s episode, Brandy Gillmore shares two of these hidden but powerful insights—distinctions that can help you step into emotional strength, clear what’s been quietly holding you back, and begin taking your life to the next level. You’ll explore: Why stepping into your strength isn’t about force—but emotional empowerment How subtle emotional patterns can quietly influence health, happiness, relationships, and success Why these often-overlooked shifts can become the missing key to creating lasting change If you’ve been doing “all the right things” but feel like something invisible is still limiting your growth, this episode may help you see what’s been missing—and how to shift it. Sometimes it’s not about doing more… It’s about recognizing the powerful insights that change everything. Do you want to see proof of the power of the mind in a medical journal? Here’s a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a . Free Resources and Frequently Asked Questions Q: How can I heal myself from chronic pain or illness? 👉 Q: Where can I watch Brandy Gillmore’s free mind-body healing training? 👉 Q: What is the GIFT Method™ and how does it work for self-healing? 👉 Q: Where can I find more of Brandy Gillmore’s resources and insights? 👉 Q: Has Brandy Gillmore spoken publicly about self-healing? 👉 Watch Brandy's TEDx Talk on mind-body healing: If you have found yourself asking any of these questions such as: How can I heal myself from chronic pain or illness? How does self-healing work? How can I use the power of my mind? How is it possible for somebody to heal themselves? How can I change and transform my health, happiness, relationships or life? Programs & Coaching Q: How can I heal my self-love and relationships? 👉 Q: What is the Gillmore Internal Freedom Technique (GIFT®)? 👉 Q: Where can I find additional workshops and healing courses? 👉 Q: How can I get personal coaching with Brandy? 👉 Connect With Brandy Important Note: By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions. © Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved. This content is for individual use only. Honoring Our Volunteers: Episodes feature real people and real stories—wonderful volunteers who have generously shared their personal struggles and transformation journeys with you. These are deeply personal experiences, and we hold a profound responsibility to protect their privacy and trust. Out of respect for these individuals, the sacred nature of their self-healing journeys, and for Brandy, this content cannot be modified or repurposed in any way. It is provided for your personal inspiration only. No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, used for training purposes, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder. Any unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action. Spreading Love and Self-Healing: We want this podcast to inspire and empower you. We want you to share it with anyone who might benefit. Please DO share episode links freely! Help us spread this message of hope and transformation. What we ask in return is simple: respect the boundaries that protect both the volunteers who made this possible and the integrity of the work itself.
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Her Pain Was a Level 8 — Then This Shift Changed Everything (Lisa | Ep. 321)
12/27/2025
Her Pain Was a Level 8 — Then This Shift Changed Everything (Lisa | Ep. 321)
Lisa has lived with chronic pain and MS for years—and had nearly lost hope for her future. In this live mind-body healing session, Brandy works with her to uncover what was really keeping her nervous system locked in pain. As Lisa makes a powerful internal shift, her pain drops from an 8 to nearly gone—and something even bigger shifts: her sense of what’s possible for her life. This episode is a reminder that healing doesn’t come from forcing positivity… it comes from real transformation. Do you want to see proof of the power of the mind in a medical journal? Here’s a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a . Free Resources and Frequently Asked Questions Q: How can I heal myself from chronic pain or illness? 👉 Q: Where can I watch Brandy Gillmore’s free mind-body healing training? 👉 Q: What is the GIFT Method™ and how does it work for self-healing? 👉 Q: Where can I find more of Brandy Gillmore’s resources and insights? 👉 Q: Has Brandy Gillmore spoken publicly about self-healing? 👉 Watch Brandy's TEDx Talk on mind-body healing: If you have found yourself asking any of these questions such as: How can I heal myself from chronic pain or illness? How does self-healing work? How can I use the power of my mind? How is it possible for somebody to heal themselves? How can I change and transform my health, happiness, relationships or life? Programs & Coaching Q: How can I heal my self-love and relationships? 👉 Q: What is the Gillmore Internal Freedom Technique (GIFT®)? 👉 Q: Where can I find additional workshops and healing courses? 👉 Q: How can I get personal coaching with Brandy? 👉 Connect With Brandy Important Note: By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions. © Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved. This content is for individual use only. Honoring Our Volunteers: Episodes feature real people and real stories—wonderful volunteers who have generously shared their personal struggles and transformation journeys with you. These are deeply personal experiences, and we hold a profound responsibility to protect their privacy and trust. Out of respect for these individuals, the sacred nature of their self-healing journeys, and for Brandy, this content cannot be modified or repurposed in any way. It is provided for your personal inspiration only. No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, used for training purposes, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder. Any unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action. Spreading Love and Self-Healing: We want this podcast to inspire and empower you. We want you to share it with anyone who might benefit. Please DO share episode links freely! Help us spread this message of hope and transformation. What we ask in return is simple: respect the boundaries that protect both the volunteers who made this possible and the integrity of the work itself.
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Questions (IQ): Why Setting Boundaries Can Feel Hard — And 3 Keys to Creating Respect and Successful Boundaries (IQ. 241)
12/23/2025
Questions (IQ): Why Setting Boundaries Can Feel Hard — And 3 Keys to Creating Respect and Successful Boundaries (IQ. 241)
Why does setting boundaries feel so hard — and why do they sometimes still go unrespected, even when you try to communicate them clearly? In this Quick IQ episode of Heal Yourself, Change Your Life, Brandy Gillmore answers a powerful listener question about boundaries and shares 3 key insights that make boundaries feel easier, more natural, and far more successful. Instead of viewing boundaries as something you have to defend or enforce, Brandy invites you to create them in a way that they are harmonious borders — rooted in kindness, ease, love, and mutual respect rather than frustration, stress, hurt, or emotional overwhelm. In this episode, you’ll discover: Why boundaries set from frustration often create ongoing conflict How emotional energy impacts whether boundaries are respected or challenged A simple communication shift that helps people understand what you do need — not just what you don’t Why consistency matters more than confrontation How subconscious emotional patterns (like feeling unheard or unworthy) can quietly sabotage boundaries The deeper connection between boundaries, stress, relationships, and physical health If you’ve ever felt stretched too thin, unheard, emotionally drained, or frustrated that your boundaries aren’t being respected — this episode offers practical guidance, emotional insight, and a compassionate approach that supports your happiness, your relationships, and your overall well-being. As always, if this episode resonates, please share it with someone you love — or someone who may benefit from this message. The more people who feel empowered, respected, and emotionally supported, the better our world becomes. Do you want to see proof of the power of the mind in a medical journal? Here’s a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a . Free Resources and Frequently Asked Questions Q: How can I heal myself from chronic pain or illness? 👉 Q: Where can I watch Brandy Gillmore’s free mind-body healing training? 👉 Q: What is the GIFT Method™ and how does it work for self-healing? 👉 Q: Where can I find more of Brandy Gillmore’s resources and insights? 👉 Q: Has Brandy Gillmore spoken publicly about self-healing? 👉 Watch Brandy's TEDx Talk on mind-body healing: If you have found yourself asking any of these questions such as: How can I heal myself from chronic pain or illness? How does self-healing work? How can I use the power of my mind? How is it possible for somebody to heal themselves? How can I change and transform my health, happiness, relationships or life? Programs & Coaching Q: How can I heal my self-love and relationships? 👉 Q: What is the Gillmore Internal Freedom Technique (GIFT®)? 👉 Q: Where can I find additional workshops and healing courses? 👉 Q: How can I get personal coaching with Brandy? 👉 Connect With Brandy Important Note: By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions. © Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved. This content is for individual use only. Honoring Our Volunteers: Episodes feature real people and real stories—wonderful volunteers who have generously shared their personal struggles and transformation journeys with you. These are deeply personal experiences, and we hold a profound responsibility to protect their privacy and trust. Out of respect for these individuals, the sacred nature of their self-healing journeys, and for Brandy, this content cannot be modified or repurposed in any way. It is provided for your personal inspiration only. No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, used for training purposes, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder. Any unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action. Spreading Love and Self-Healing: We want this podcast to inspire and empower you. We want you to share it with anyone who might benefit. Please DO share episode links freely! Help us spread this message of hope and transformation. What we ask in return is simple: respect the boundaries that protect both the volunteers who made this possible and the integrity of the work itself.
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How Subconscious Emotional Patterns Can Cause Chronic Pain & How to Heal Them (Tracey | Ep. 320)
12/19/2025
How Subconscious Emotional Patterns Can Cause Chronic Pain & How to Heal Them (Tracey | Ep. 320)
In this episode of Heal Yourself, Change Your Life, Brandy Gillmore explores how subconscious emotional patterns can be directly linked to physical pain, inflammation, and unexplained symptoms—and how real healing begins at a deeper level of the mind. Brandy shares compelling research, including documented cases of multiple personality disorder (now called dissociative identity disorder), where an individual experiences different illnesses, symptoms, and even blindness in different personalities—despite having the same physical body. These findings offer powerful evidence of the mind-body connection and show how quickly the body can change when subconscious programming shifts. In a live coaching session, Brandy works with Tracey, a volunteer experiencing migrating foot pain, jaw pain, burning sensations, and inflammation that doctors have been unable to explain, even with MRIs. As the session unfolds, Brandy helps Tracey identify suppressed emotional patterns related to relationships, control, and unmet emotional needs that have been stored in her subconscious mind. You’ll Discover: How it’s possible for chronic pain to move or flare without a clear medical cause How suppressed emotions can remain active even when you “feel fine” Why positivity, meditation, affirmations, and mindset work may not be enough How subconscious relationship patterns can affect both emotional and physical health What true emotional transformation looks like at the mind-body level As Tracy’s awareness shifts, listeners witness her experience real-time reductions in pain and burning, demonstrating how emotional healing can support physical change when addressed at the subconscious level. This episode is especially valuable for anyone experiencing: Chronic pain or unexplained symptoms Autoimmune flare-ups linked to stress or relationships Repeating relationship patterns that feel painful or confusing A sense of feeling unloved, disconnected, or emotionally stuck Frustration after trying meditation, mindset work, or holistic approaches without lasting results This episode offers education, insight, and hope, showing how healing becomes possible when emotional patterns are transformed—not suppressed. Do you want to see proof of the power of the mind in a medical journal? Here’s a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a . Free Resources and Frequently Asked Questions Q: How can I heal myself from chronic pain or illness? 👉 Q: Where can I watch Brandy Gillmore’s free mind-body healing training? 👉 Q: What is the GIFT Method™ and how does it work for self-healing? 👉 Q: Where can I find more of Brandy Gillmore’s resources and insights? 👉 Q: Has Brandy Gillmore spoken publicly about self-healing? 👉 Watch Brandy's TEDx Talk on mind-body healing: If you have found yourself asking any of these questions such as: How can I heal myself from chronic pain or illness? How does self-healing work? How can I use the power of my mind? How is it possible for somebody to heal themselves? How can I change and transform my health, happiness, relationships or life? Programs & Coaching Q: How can I heal my self-love and relationships? 👉 Q: What is the Gillmore Internal Freedom Technique (GIFT®)? 👉 Q: Where can I find additional workshops and healing courses? 👉 Q: How can I get personal coaching with Brandy? 👉 Connect With Brandy Important Note: By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions. © Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved. This content is for individual use only. Honoring Our Volunteers: Episodes feature real people and real stories—wonderful volunteers who have generously shared their personal struggles and transformation journeys with you. These are deeply personal experiences, and we hold a profound responsibility to protect their privacy and trust. Out of respect for these individuals, the sacred nature of their self-healing journeys, and for Brandy, this content cannot be modified or repurposed in any way. It is provided for your personal inspiration only. No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, used for training purposes, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder. Any unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action. Spreading Love and Self-Healing: We want this podcast to inspire and empower you. We want you to share it with anyone who might benefit. Please DO share episode links freely! Help us spread this message of hope and transformation. What we ask in return is simple: respect the boundaries that protect both the volunteers who made this possible and the integrity of the work itself.
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Questions (IQ): The “F” Word That Changes Everything (And It’s Not What You Think) (IQ. 240)
12/17/2025
Questions (IQ): The “F” Word That Changes Everything (And It’s Not What You Think) (IQ. 240)
What if the reason healing, manifestation, or real transformation hasn’t fully clicked yet has nothing to do with willpower and everything to do with how the “F-word” — follow-through — has been misunderstood? In this quick IQ episode, Brandy dives into why the belief that everything should be effortless can quietly block mind-body healing, subconscious reprogramming, and lasting change. You’ll discover: The crucial difference between effort and struggle (and why confusing them keeps people stuck) How “effortless manifesting” can subtly program the subconscious mind to stop following through Why genuine healing and transformation require follow-through — and how that follow-through can feel freeing, empowering, and even fun How consistent follow-through helps establish new neural pathways that support real, lasting change Brandy also shares a simple real-life moment that beautifully illustrates how effort and effortless manifestation can coexist, along with insights from her work helping people release pain and create change using the power of the mind. If you’ve been meditating, using affirmations, or “doing all the right things” but still feel stuck, this episode may reveal what’s been missing, and how to move forward without struggle. ✨ Follow-through isn’t force. ✨ It isn’t pressure. ✨ It’s freedom. Listen now, and if it resonates, share it with someone who could use a loving reminder of their power. Do you want to see proof of the power of the mind in a medical journal? Here’s a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a . Free Resources and Frequently Asked Questions Q: How can I heal myself from chronic pain or illness? 👉 Q: Where can I watch Brandy Gillmore’s free mind-body healing training? 👉 Q: What is the GIFT Method™ and how does it work for self-healing? 👉 Q: Where can I find more of Brandy Gillmore’s resources and insights? 👉 Q: Has Brandy Gillmore spoken publicly about self-healing? 👉 Watch Brandy's TEDx Talk on mind-body healing: If you have found yourself asking any of these questions such as: How can I heal myself from chronic pain or illness? How does self-healing work? How can I use the power of my mind? How is it possible for somebody to heal themselves? How can I change and transform my health, happiness, relationships or life? Programs & Coaching Q: How can I heal my self-love and relationships? 👉 Q: What is the Gillmore Internal Freedom Technique (GIFT®)? 👉 Q: Where can I find additional workshops and healing courses? 👉 Q: How can I get personal coaching with Brandy? 👉 Connect With Brandy Important Note: By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions. © Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved. This content is for individual use only. Honoring Our Volunteers: Episodes feature real people and real stories—wonderful volunteers who have generously shared their personal struggles and transformation journeys with you. These are deeply personal experiences, and we hold a profound responsibility to protect their privacy and trust. Out of respect for these individuals, the sacred nature of their self-healing journeys, and for Brandy, this content cannot be modified or repurposed in any way. It is provided for your personal inspiration only. No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, used for training purposes, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder. Any unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action. Spreading Love and Self-Healing: We want this podcast to inspire and empower you. We want you to share it with anyone who might benefit. Please DO share episode links freely! Help us spread this message of hope and transformation. What we ask in return is simple: respect the boundaries that protect both the volunteers who made this possible and the integrity of the work itself.
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What if the emotions you think are helping you… are actually keeping you stuck? (Mary | Ep. 319)
12/11/2025
What if the emotions you think are helping you… are actually keeping you stuck? (Mary | Ep. 319)
Many people feel a sense of relief when they vent. Others use lighthearted humor to joke about their flaws. And sometimes revisiting a painful story feels like “getting it out.” But what if those very emotions — the ones that feel harmless, comforting, or even positive — are quietly wiring negative patterns deeper? In this powerful episode, Brandy works with a wonderfully open-hearted volunteer, Mary, whose experience reveals a surprising truth about the subconscious mind: It can link positive emotions to negative patterns — and once that association forms, the mind keeps recreating it. You’ll hear how moments of relief, connection, reassurance, or even humor can accidentally reinforce the very emotional loops people are trying to break. This is the kind of insight that makes listeners stop and say: “Oh wow… I never realized I was doing this.” You’ll also see Brandy’s unique approach to mind-body healing in action — revealing a deeper emotional logic that finally explains why patterns repeat and how they can truly change. In This Episode, You’ll Discover: How positive emotions can get linked to negative situations — creating subconscious reinforcement without your awareness Why “feeling good” in a negative pattern can make it harder to break The counterintuitive way the mind pairs relief, connection, or love with old programming Why venting or retelling your story often strengthens what you want to release How self-deprecating humor can shape your identity and relationships — even when it feels lighthearted Why you can feel loved and unloved at the same time — and how to resolve that split A deeper understanding of how emotional rewiring actually works — beyond logic, willpower, or positive thinking This episode is especially powerful for anyone who has been “doing the work” — trying to stay positive, self-aware, or spiritual — yet still finds themselves pulled into the same emotional reactions. If you’re ready for a genuine aha moment about how the mind truly works… you won’t want to miss this episode. Do you want to see proof of the power of the mind in a medical journal? Here’s a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a . Free Resources and Frequently Asked Questions Q: How can I heal myself from chronic pain or illness? 👉 Q: Where can I watch Brandy Gillmore’s free mind-body healing training? 👉 Q: What is the GIFT Method™ and how does it work for self-healing? 👉 Q: Where can I find more of Brandy Gillmore’s resources and insights? 👉 Q: Has Brandy Gillmore spoken publicly about self-healing? 👉 Watch Brandy's TEDx Talk on mind-body healing: If you have found yourself asking any of these questions such as: How can I heal myself from chronic pain or illness? How does self-healing work? How can I use the power of my mind? How is it possible for somebody to heal themselves? How can I change and transform my health, happiness, relationships or life? Programs & Coaching Q: How can I heal my self-love and relationships? 👉 Q: What is the Gillmore Internal Freedom Technique (GIFT®)? 👉 Q: Where can I find additional workshops and healing courses? 👉 Q: How can I get personal coaching with Brandy? 👉 Connect With Brandy Important Note: By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions. © Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved. This content is for individual use only. Honoring Our Volunteers: Episodes feature real people and real stories—wonderful volunteers who have generously shared their personal struggles and transformation journeys with you. These are deeply personal experiences, and we hold a profound responsibility to protect their privacy and trust. Out of respect for these individuals, the sacred nature of their self-healing journeys, and for Brandy, this content cannot be modified or repurposed in any way. It is provided for your personal inspiration only. No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, used for training purposes, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder. Any unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action. Spreading Love and Self-Healing: We want this podcast to inspire and empower you. We want you to share it with anyone who might benefit. Please DO share episode links freely! Help us spread this message of hope and transformation. What we ask in return is simple: respect the boundaries that protect both the volunteers who made this possible and the integrity of the work itself.
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Questions (IQ): One of the Hidden Keys to How to Stop Mental Chatter — and Why Mixed Emotions Keep You Stuck (IQ. 239)
12/09/2025
Questions (IQ): One of the Hidden Keys to How to Stop Mental Chatter — and Why Mixed Emotions Keep You Stuck (IQ. 239)
If you’ve ever tried to quiet your mind only to feel like the mental chatter stays stuck or even gets louder, this week’s Quick IQ episode will bring clarity and powerful insights. Brandy shares a few of the hidden keys behind why mental chatter happens — and what so many people overlook that keeps them struggling to calm their thoughts, even when they genuinely want peace. Building on last week’s discussion about mixed mind-programming, Brandy answers important questions about mental chatter and how conflicting subconscious patterns can keep the mind looping, spinning, or feeling overwhelmed. In this episode, you’ll learn: 🔹 Why mental chatter is often a sign of deeper emotional patterns 🔹 Why trying to “ignore” or “quiet” thoughts doesn’t create real change 🔹 What needs to shift for the mind to feel calmer and more aligned 🔹 A surprising insight about fear of dying — and why sending positive energy toward death can create deeper confusion in the mind 🔹 What it really means to shift emotional patterns at a deeper level so your mind feels clearer, calmer, and more aligned Brandy also shares a powerful reminder: true transformation isn’t just about meditation, affirmations, or momentarily quieting your thoughts. While those practices can feel helpful, real healing requires going deeper — identifying the specific subconscious patterns and emotional programming that need to shift so the mind naturally becomes calm, clear, and positive! If you’ve been experiencing mental chatter, mixed emotions, or fear-based thinking, this episode can help you understand what’s happening beneath the surface. This is one you’ll want to share with someone you love — or anyone who could use more inner peace, clarity, and empowerment right now. Do you want to see proof of the power of the mind in a medical journal? Here’s a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a . Free Resources and Frequently Asked Questions Q: How can I heal myself from chronic pain or illness? 👉 Q: Where can I watch Brandy Gillmore’s free mind-body healing training? 👉 Q: What is the GIFT Method™ and how does it work for self-healing? 👉 Q: Where can I find more of Brandy Gillmore’s resources and insights? 👉 Q: Has Brandy Gillmore spoken publicly about self-healing? 👉 Watch Brandy's TEDx Talk on mind-body healing: If you have found yourself asking any of these questions such as: How can I heal myself from chronic pain or illness? How does self-healing work? How can I use the power of my mind? How is it possible for somebody to heal themselves? How can I change and transform my health, happiness, relationships or life? Programs & Coaching Q: How can I heal my self-love and relationships? 👉 Q: What is the Gillmore Internal Freedom Technique (GIFT®)? 👉 Q: Where can I find additional workshops and healing courses? 👉 Q: How can I get personal coaching with Brandy? 👉 Connect With Brandy Important Note: By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions. © Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved. This content is for individual use only. Honoring Our Volunteers: Episodes feature real people and real stories—wonderful volunteers who have generously shared their personal struggles and transformation journeys with you. These are deeply personal experiences, and we hold a profound responsibility to protect their privacy and trust. Out of respect for these individuals, the sacred nature of their self-healing journeys, and for Brandy, this content cannot be modified or repurposed in any way. It is provided for your personal inspiration only. No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, used for training purposes, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder. Any unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action. Spreading Love and Self-Healing: We want this podcast to inspire and empower you. We want you to share it with anyone who might benefit. Please DO share episode links freely! Help us spread this message of hope and transformation. What we ask in return is simple: respect the boundaries that protect both the volunteers who made this possible and the integrity of the work itself.
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Are You Overlooking the Emotion That’s Quietly Hurting You (TJ Ep. 318)
12/05/2025
Are You Overlooking the Emotion That’s Quietly Hurting You (TJ Ep. 318)
Most people overlook emotions that don’t feel “logical,” but those are often the ones quietly affecting your health, energy, and overall wellbeing. In this eye-opening live session, Brandy works with a volunteer whose unexplored guilt and long-held emotional responsibility instantly change her physical pain—first rising, then dropping in real time—as her subconscious patterns surface. You’ll learn why certain emotions can influence the body even when your logical mind disagrees… how hidden guilt or grief can show up as physical symptoms… and how to begin shifting these patterns so you can create more emotional balance, clarity, and healing in your life. This episode is an important listen for anyone interested in mind-body healing, emotional triggers, stress-related symptoms, or understanding the deeper emotional patterns that impact health. In This Episode, Brandy Discusses: The illogical emotions almost everyone overlooks — and how they can impact your health Why your logical mind can’t always see what your subconscious is doing How guilt, responsibility, or grief can quietly show up as physical symptoms Why linking hardship, problems, or crisis with “gift” or “blessing” can backfire — including how pride in hardship or believing self-sacrifice makes you “good” can create hidden emotional conflicts A real example of pain changing instantly as deeper emotions come to the surface How to start breaking these counterintuitive patterns to support healing and empowerment. Do you want to see proof of the power of the mind in a medical journal? Here’s a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a . Free Resources and Frequently Asked Questions Q: How can I heal myself from chronic pain or illness? 👉 Q: Where can I watch Brandy Gillmore’s free mind-body healing training? 👉 Q: What is the GIFT Method™ and how does it work for self-healing? 👉 Q: Where can I find more of Brandy Gillmore’s resources and insights? 👉 Q: Has Brandy Gillmore spoken publicly about self-healing? 👉 Watch Brandy's TEDx Talk on mind-body healing: If you have found yourself asking any of these questions such as: How can I heal myself from chronic pain or illness? How does self-healing work? How can I use the power of my mind? How is it possible for somebody to heal themselves? How can I change and transform my health, happiness, relationships or life? Programs & Coaching Q: How can I heal my self-love and relationships? 👉 Q: What is the Gillmore Internal Freedom Technique (GIFT®)? 👉 Q: Where can I find additional workshops and healing courses? 👉 Q: How can I get personal coaching with Brandy? 👉 Connect With Brandy Important Note: By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions. © Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved. This content is for individual use only. Honoring Our Volunteers: Episodes feature real people and real stories—wonderful volunteers who have generously shared their personal struggles and transformation journeys with you. These are deeply personal experiences, and we hold a profound responsibility to protect their privacy and trust. Out of respect for these individuals, the sacred nature of their self-healing journeys, and for Brandy, this content cannot be modified or repurposed in any way. It is provided for your personal inspiration only. No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, used for training purposes, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder. Any unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action. Spreading Love and Self-Healing: We want this podcast to inspire and empower you. We want you to share it with anyone who might benefit. Please DO share episode links freely! Help us spread this message of hope and transformation. What we ask in return is simple: respect the boundaries that protect both the volunteers who made this possible and the integrity of the work itself.
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Questions (IQ): Freeing Yourself from Hidden Fears: When Your Mind Links Problems or Crisis With a “Gift” (IQ. 238)
12/01/2025
Questions (IQ): Freeing Yourself from Hidden Fears: When Your Mind Links Problems or Crisis With a “Gift” (IQ. 238)
A woman came to me absolutely consumed by a fear she couldn’t shake — a fear that something terrible was going to happen to her. Maybe a health issue. Maybe an illness. Maybe dying. The fear followed her everywhere… and the feeling would not leave her. And she had no idea why. When we uncovered what her subconscious mind had secretly linked together, everything finally clicked. And it was something she never would have guessed in a million years. In today’s episode, I’m sharing the surprising emotional miswiring that was driving her fear — and how things we don’t think twice about, like emergency or crisis planning or even calling a past health issue a “gift,” can accidentally program the mind in the wrong direction. These innocent moments can create subconscious links that trigger fear, worry, stress, or even a silent expectation of the very thing you’re trying to prevent. And with the holidays coming up, this is actually a beautiful reminder: now is a really good time to think about only positive gifts — the ones that uplift you, expand your energy, and genuinely support the future you want to create. This is more common than many people realize and shows up in a variety of different ways. As another example, in recent podcast episodes, I’ve worked with people who feel guilt about moving forward, guilt about feeling happy, or even guilt about enjoying life when others can’t. In these situations, the mind links negative emotions (like guilt) to positive experiences (such as happiness, success, healing, fun, or progress). This too can be incredibly impactful — because when positive things are associated with guilt, the subconscious can begin linking happiness with illness, problems, hardship, stress, worry, or fear. If you’ve ever: • felt stuck in a fear that doesn’t make sense • tried to think positive but your mind kept pulling you backward • found yourself worrying about your health or future “for no reason” • sensed your mind was moving in the wrong direction and you couldn’t stop it …then this episode is going to open your eyes in the most powerful way. You’ll learn exactly how these miswired emotional links form — and how to begin un-linking and rewiring them so your mind finally starts working with you instead of against you. If you’re ready to understand your subconscious like never before… and break free from fear at the deepest level… this episode is for you. Do you want to see proof of the power of the mind in a medical journal? Here’s a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a . Free Resources and Frequently Asked Questions & Resources Q: How can I heal myself from chronic pain or illness? 👉 Q: Where can I watch Brandy Gillmore’s free mind-body healing training? 👉 Q: What is the GIFT Method™ and how does it work for self-healing? 👉 Q: Where can I find more of Brandy Gillmore’s resources and insights? 👉 Q: Has Brandy Gillmore spoken publicly about self-healing? 👉 Watch Brandy's TEDx Talk on mind-body healing: If you have found yourself asking any of these questions such as: How can I heal myself from chronic pain or illness? How does self-healing work? How can I use the power of my mind? How is it possible for somebody to heal themselves? How can I change and transform my health, happiness, relationships or life? Programs & Coaching Q: How can I heal my self-love and relationships? 👉 Q: What is the Gillmore Internal Freedom Technique (GIFT®)? 👉 Q: Where can I find additional workshops and healing courses? 👉 Q: How can I get personal coaching with Brandy? 👉 Connect With Brandy Important Note: By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions. © Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved. This content is for individual use only. Honoring Our Volunteers: Episodes feature real people and real stories—wonderful volunteers who have generously shared their personal struggles and transformation journeys with you. These are deeply personal experiences, and we hold a profound responsibility to protect their privacy and trust. Out of respect for these individuals, the sacred nature of their self-healing journeys, and for Brandy, this content cannot be modified or repurposed in any way. It is provided for your personal inspiration only. No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, used for training purposes, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder. Any unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action. Spreading Love and Self-Healing: We want this podcast to inspire and empower you. We want you to share it with anyone who might benefit. Please DO share episode links freely! Help us spread this message of hope and transformation. What we ask in return is simple: respect the boundaries that protect both the volunteers who made this possible and the integrity of the work itself.
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How Suppressed Hurt Can Impact Your Health and Healing: A Real-Time Look at the Mind-Body Connection (Che | Ep. 317)
11/29/2025
How Suppressed Hurt Can Impact Your Health and Healing: A Real-Time Look at the Mind-Body Connection (Che | Ep. 317)
A powerful real-time demonstration of how unresolved anger, hurt, and feeling left out can impact the mind-body healing process. In today’s heartfelt episode, our beautiful volunteer shares her emotional struggle with pain, family conflict, and the ongoing hurt she has carried for years. As we explore these deeper layers, her pain levels actually rise and fall in real time — revealing just how profoundly our thoughts and feelings affect the body. This session is eye-opening and deeply moving, showing what becomes possible when we stop waiting for others to change and begin shifting our internal patterns instead. IN THIS EPISODE, YOU’LL DISCOVER: How hurt, anger, and resentment can impact the mind-body connection Why feeling left out can create emotional and physical spirals The integrity patterns that were fueling her pain Why real change must happen now — not “when they change” The deeper emotional pattern driving this family conflict A vivid mind-body demonstration as her pain shifts during the session If you’ve ever felt unseen, hurt, or overwhelmed by your emotions, this episode can help expand your understanding of your body, your health, and your ability to transform from the inside out. Do you want to see proof of the power of the mind in a medical journal? Here’s a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a . Free Resources and Frequently Asked Questions & Resources Q: How can I heal myself from chronic pain or illness? 👉 Q: Where can I watch Brandy Gillmore’s free mind-body healing training? 👉 Q: What is the GIFT Method™ and how does it work for self-healing? 👉 Q: Where can I find more of Brandy Gillmore’s resources and insights? 👉 Q: Has Brandy Gillmore spoken publicly about self-healing? 👉 Watch Brandy's TEDx Talk on mind-body healing: If you have found yourself asking any of these questions such as: How can I heal myself from chronic pain or illness? How does self-healing work? How can I use the power of my mind? How is it possible for somebody to heal themselves? How can I change and transform my health, happiness, relationships or life? Programs & Coaching Q: How can I heal my self-love and relationships? 👉 Q: What is the Gillmore Internal Freedom Technique (GIFT®)? 👉 Q: Where can I find additional workshops and healing courses? 👉 Q: How can I get personal coaching with Brandy? 👉 Connect With Brandy Important Note: By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions. © Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved. This content is for individual use only. Honoring Our Volunteers: Episodes feature real people and real stories—wonderful volunteers who have generously shared their personal struggles and transformation journeys with you. These are deeply personal experiences, and we hold a profound responsibility to protect their privacy and trust. Out of respect for these individuals, the sacred nature of their self-healing journeys, and for Brandy, this content cannot be modified or repurposed in any way. It is provided for your personal inspiration only. No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, used for training purposes, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder. Any unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action. Spreading Love and Self-Healing: We want this podcast to inspire and empower you. We want you to share it with anyone who might benefit. Please DO share episode links freely! Help us spread this message of hope and transformation. What we ask in return is simple: respect the boundaries that protect both the volunteers who made this possible and the integrity of the work itself.
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Questions (IQ):The Overlooked Key to Creating Genuine Self-Love (IQ. 237)
11/25/2025
Questions (IQ):The Overlooked Key to Creating Genuine Self-Love (IQ. 237)
Have you ever wondered why self-love can feel so hard, even when you’re genuinely trying? In today’s IQ episode, Brandy reveals the deeper emotional patterns that quietly block your ability to feel good about yourself… and she shares a simple but powerful shift to help you cultivate real, lasting self-love from within. Tune in to discover: Why self-love feels difficult for so many people How self-criticism, insecurity, and judgment interrupt emotional healing The difference between self-love and self-sympathy (most people mix these up!) How “positive avoidance” keeps people stuck without realizing it A heartfelt shift to help you truly love who you are and who you’re becoming This episode will help you feel clearer, more confident, and more connected to yourself so you can create a deeper, more loving relationship with you. Come join us! Do you want to see proof of the power of the mind in a medical journal? Here’s a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a . Free Resources and Frequently Asked Questions & Resources Q: How can I heal myself from chronic pain or illness? 👉 Q: Where can I watch Brandy Gillmore’s free mind-body healing training? 👉 Q: What is the GIFT Method™ and how does it work for self-healing? 👉 Q: Where can I find more of Brandy Gillmore’s resources and insights? 👉 Q: Has Brandy Gillmore spoken publicly about self-healing? 👉 Watch Brandy's TEDx Talk on mind-body healing: If you have found yourself asking any of these questions such as: How can I heal myself from chronic pain or illness? How does self-healing work? How can I use the power of my mind? How is it possible for somebody to heal themselves? How can I change and transform my health, happiness, relationships or life? Programs & Coaching Q: How can I heal my self-love and relationships? 👉 Q: What is the Gillmore Internal Freedom Technique (GIFT®)? 👉 Q: Where can I find additional workshops and healing courses? 👉 Q: How can I get personal coaching with Brandy? 👉 Connect With Brandy Important Note: By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions. © Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved. This content is for individual use only. Honoring Our Volunteers: Episodes feature real people and real stories—wonderful volunteers who have generously shared their personal struggles and transformation journeys with you. These are deeply personal experiences, and we hold a profound responsibility to protect their privacy and trust. Out of respect for these individuals, the sacred nature of their self-healing journeys, and for Brandy, this content cannot be modified or repurposed in any way. It is provided for your personal inspiration only. No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, used for training purposes, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder. Any unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action. Spreading Love and Self-Healing: We want this podcast to inspire and empower you. We want you to share it with anyone who might benefit. Please DO share episode links freely! Help us spread this message of hope and transformation. What we ask in return is simple: respect the boundaries that protect both the volunteers who made this possible and the integrity of the work itself.
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Her Daughter Began Healing…Then Something Beautiful Happened ( Heather | Ep. 316)
11/22/2025
Her Daughter Began Healing…Then Something Beautiful Happened ( Heather | Ep. 316)
Have you hoped a parent, spouse, or loved one would open their heart to mind-body healing? Or wondered what might happen if someone close to you began shifting their emotions the way you have? If so, this episode will touch you deeply. When her daughter was diagnosed with cancer — and then courageously began working on healing herself emotionally and energetically — something shifted for Heather. As she watched her daughter step into her strength, this loving mom felt inspired to support her in the most meaningful way she could. So for the first time, Heather opened her own mind to mind-body healing. What unfolds in this live session is both heartfelt and profound. As Heather begins shifting out of fear and guilt and into trust, belief, and emotional strength, her physical pain responds immediately — dropping from a level 5 to about a 1 in real time. This episode beautifully shows how healing can ripple through a family… and how one person’s willingness to change can inspire the people they love. In this episode, you’ll discover: How fear for a loved one’s health can quietly impact your own body Why parents and caregivers often carry hidden guilt — and how to release it The difference between suppressing emotions and truly transforming them How believing in a loved one’s healing can support their journey Simple mind-body tools to shift emotional patterns and reduce pain If you’ve ever wished your family could understand healing on a deeper level — or hoped a loved one would join you on the mind-body journey — this episode is a beautiful place to begin. Do you want to see proof of the power of the mind in a medical journal? Here’s a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a . Free Resources and Frequently Asked Questions & Resources Q: How can I heal myself from chronic pain or illness? 👉 Q: Where can I watch Brandy Gillmore’s free mind-body healing training? 👉 Q: What is the GIFT Method™ and how does it work for self-healing? 👉 Q: Where can I find more of Brandy Gillmore’s resources and insights? 👉 Q: Has Brandy Gillmore spoken publicly about self-healing? 👉 Watch Brandy's TEDx Talk on mind-body healing: If you have found yourself asking any of these questions such as: How can I heal myself from chronic pain or illness? How does self-healing work? How can I use the power of my mind? How is it possible for somebody to heal themselves? How can I change and transform my health, happiness, relationships or life? Programs & Coaching Q: How can I heal my self-love and relationships? 👉 Q: What is the Gillmore Internal Freedom Technique (GIFT®)? 👉 Q: Where can I find additional workshops and healing courses? 👉 Q: How can I get personal coaching with Brandy? 👉 Connect With Brandy Important Note: By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions. © Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved. This content is for individual use only. Honoring Our Volunteers: Episodes feature real people and real stories—wonderful volunteers who have generously shared their personal struggles and transformation journeys with you. These are deeply personal experiences, and we hold a profound responsibility to protect their privacy and trust. Out of respect for these individuals, the sacred nature of their self-healing journeys, and for Brandy, this content cannot be modified or repurposed in any way. It is provided for your personal inspiration only. No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, used for training purposes, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder. Any unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action. Spreading Love and Self-Healing: We want this podcast to inspire and empower you. We want you to share it with anyone who might benefit. Please DO share episode links freely! Help us spread this message of hope and transformation. What we ask in return is simple: respect the boundaries that protect both the volunteers who made this possible and the integrity of the work itself.
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Questions (IQ): The Hidden “Important” Key to Finding Your Purpose (IQ. 236)
11/18/2025
Questions (IQ): The Hidden “Important” Key to Finding Your Purpose (IQ. 236)
Most people believe finding your purpose is about discovering one big mission. But what if the real key is something far more simple — and far more empowering? In today’s episode, Brandy uncovers how feeling unimportant quietly affects your health, relationships, confidence, and even your ability to heal… and she shares a beautiful, practical shift that helps you step into your power at any stage of life. Tune in to discover: The surprising mindset that makes people feel like their purpose “isn’t big enough” Why feeling unimportant creates blocks in health, healing, and self-esteem How to tap into your importance right now — no matter what season of life you’re in A simple shift that helps you feel more confident, connected, and fulfilled This conversation can help you feel seen, inspired, and ready to reconnect with your true importance. Do you want to see proof of the power of the mind in a medical journal? Here’s a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a . Free Resources and Frequently Asked Questions & Resources Q: How can I heal myself from chronic pain or illness? 👉 Q: Where can I watch Brandy Gillmore’s free mind-body healing training? 👉 Q: What is the GIFT Method™ and how does it work for self-healing? 👉 Q: Where can I find more of Brandy Gillmore’s resources and insights? 👉 Q: Has Brandy Gillmore spoken publicly about self-healing? 👉 Watch Brandy's TEDx Talk on mind-body healing: If you have found yourself asking any of these questions such as: How can I heal myself from chronic pain or illness? How does self-healing work? How can I use the power of my mind? How is it possible for somebody to heal themselves? How can I change and transform my health, happiness, relationships or life? Programs & Coaching Q: How can I heal my self-love and relationships? 👉 Q: What is the Gillmore Internal Freedom Technique (GIFT®)? 👉 Q: Where can I find additional workshops and healing courses? 👉 Q: How can I get personal coaching with Brandy? 👉 Connect With Brandy Important Note: By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions. © Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved. This content is for individual use only. Honoring Our Volunteers: Episodes feature real people and real stories—wonderful volunteers who have generously shared their personal struggles and transformation journeys with you. These are deeply personal experiences, and we hold a profound responsibility to protect their privacy and trust. Out of respect for these individuals, the sacred nature of their self-healing journeys, and for Brandy, this content cannot be modified or repurposed in any way. It is provided for your personal inspiration only. No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, used for training purposes, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder. Any unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action. Spreading Love and Self-Healing: We want this podcast to inspire and empower you. We want you to share it with anyone who might benefit. Please DO share episode links freely! Help us spread this message of hope and transformation. What we ask in return is simple: respect the boundaries that protect both the volunteers who made this possible and the integrity of the work itself.
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Healing Family Dynamics & Parenting: Releasing Frustration and Creating More Love and Happiness (Jess | Ep. 315)
11/14/2025
Healing Family Dynamics & Parenting: Releasing Frustration and Creating More Love and Happiness (Jess | Ep. 315)
In this episode, Brandy Gillmore helps a mother release parenting hurt and frustration, transform family dynamics, and understand how emotional patterns from parenting can be linked to physical pain. In today’s powerful session, Brandy works with a beautiful volunteer named Jess — a very loving and devoted mother whose heart shines through. Jess loves her children deeply, yet like so many caring moms, she’s been carrying the weight of perfectionism, emotional overwhelm, and the pressure to keep everyone’s world running smoothly. When physical pain shows up, Brandy helps her uncover the emotional messages behind the symptoms. What follows is a heartfelt, eye-opening transformation in parenting, partnership, and healing long-standing family dynamics. Together, they explore: ✨ Why the body sends pain as a “check-engine-light” during emotional overload ✨ How childhood patterns of being controlled resurface in adult relationships and parenting ✨ The energetic difference between controlling your children vs. empowering them ✨ How to shift household dynamics without getting frustrated ✨ Why accountability (not pressure) helps kids grow confident and independent ✨ How frustration toward a partner can show up as physical symptoms This episode shows how quickly mind-body healing can happen when we shift the emotional patterns underneath stress, overwhelm, and physical symptoms. Jess’s transformation is tender, relatable, and filled with insight — and her deep love for her family radiates through every moment. If you’ve ever felt overwhelmed, misunderstood, or responsible for making everything work, this episode will speak to your heart and open your mind to a new level of emotional freedom. You’ll walk away with profound insights about healing, parenting, relationships, and the transformative power of mastering your mind and energy — for yourself and for the people you love most. Do you want to see proof of the power of the mind in a medical journal? Here’s a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a . Free Resources and Frequently Asked Questions & Resources Q: How can I heal myself from chronic pain or illness? 👉 Q: Where can I watch Brandy Gillmore’s free mind-body healing training? 👉 Q: What is the GIFT Method™ and how does it work for self-healing? 👉 Q: Where can I find more of Brandy Gillmore’s resources and insights? 👉 Q: Has Brandy Gillmore spoken publicly about self-healing? 👉 Watch Brandy's TEDx Talk on mind-body healing: If you have found yourself asking any of these questions such as: How can I heal myself from chronic pain or illness? How does self-healing work? How can I use the power of my mind? How is it possible for somebody to heal themselves? How can I change and transform my health, happiness, relationships or life? Programs & Coaching Q: How can I heal my self-love and relationships? 👉 Q: What is the Gillmore Internal Freedom Technique (GIFT®)? 👉 Q: Where can I find additional workshops and healing courses? 👉 Q: How can I get personal coaching with Brandy? 👉 Connect With Brandy Important Note: By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions. © Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved. This content is for individual use only. Honoring Our Volunteers: Episodes feature real people and real stories—wonderful volunteers who have generously shared their personal struggles and transformation journeys with you. These are deeply personal experiences, and we hold a profound responsibility to protect their privacy and trust. Out of respect for these individuals, the sacred nature of their self-healing journeys, and for Brandy, this content cannot be modified or repurposed in any way. It is provided for your personal inspiration only. No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, used for training purposes, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder. Any unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action. Spreading Love and Self-Healing: We want this podcast to inspire and empower you. We want you to share it with anyone who might benefit. Please DO share episode links freely! Help us spread this message of hope and transformation. What we ask in return is simple: respect the boundaries that protect both the volunteers who made this possible and the integrity of the work itself. Topics: mind-body healing, emotional healing, chronic pain relief, subconscious healing, parenting stress, conscious parenting, empowerment for children, releasing control, overcoming perfectionism, emotional overwhelm, mind-based pain relief, frustration and guilt healing, reprogramming the mind, spiritual growth, self-awareness in parenting, family relationship healing, healing through consciousness, empowering motherhood, healing emotional patterns, Brandy Gillmore healing
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Questions (IQ): A Simple Mindset Shift to Release Hurt and Resentment — and Embrace More Happiness, Love, and Healing (IQ. 235)
11/11/2025
Questions (IQ): A Simple Mindset Shift to Release Hurt and Resentment — and Embrace More Happiness, Love, and Healing (IQ. 235)
Are you ready to release hurt, resentment, and anger from the past — and step into genuine healing, happiness, and love? In this uplifting episode, Brandy Gillmore, mind-body healing expert and creator of the GIFT Mind-Body Healing™ method, shares a simple yet profound mindset shift that can help you create lasting change. With an open mind, this insight can begin to spark a powerful transformation toward greater happiness, health, love, and fulfillment. If you’ve ever found yourself wondering, “Why can’t I move forward?” or “How can I finally let go of the past?” … this episode offers a fresh perspective that could truly begin to change everything. Inside, you’ll discover: A simple but powerful mindset shift that can help you begin to change your emotions, health and life How to begin shifting the way you feel about your past, your present, and yourself 🎧 Listen now to experience a mind-expanding shift toward peace, empowerment, and self-healing. Do you want to see proof of the power of the mind in a medical journal? Here’s a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a . Free Resources and Frequently Asked Questions & Resources Q: How can I heal myself from chronic pain or illness? 👉 Q: Where can I watch Brandy Gillmore’s free mind-body healing training? 👉 Q: What is the GIFT Method™ and how does it work for self-healing? 👉 Q: Where can I find more of Brandy Gillmore’s resources and insights? 👉 Q: Has Brandy Gillmore spoken publicly about self-healing? 👉 Watch Brandy's TEDx Talk on mind-body healing: If you have found yourself asking any of these questions such as: How can I heal myself from chronic pain or illness? How does self-healing work? How can I use the power of my mind? How is it possible for somebody to heal themselves? How can I change and transform my health, happiness, relationships or life? Programs & Coaching Q: How can I heal my self-love and relationships? 👉 Q: What is the Gillmore Internal Freedom Technique (GIFT®)? 👉 Q: Where can I find additional workshops and healing courses? 👉 Q: How can I get personal coaching with Brandy? 👉 Connect With Brandy Important Note: By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions. © Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved. This content is for individual use only. Honoring Our Volunteers: Episodes feature real people and real stories—wonderful volunteers who have generously shared their personal struggles and transformation journeys with you. These are deeply personal experiences, and we hold a profound responsibility to protect their privacy and trust. Out of respect for these individuals, the sacred nature of their self-healing journeys, and for Brandy, this content cannot be modified or repurposed in any way. It is provided for your personal inspiration only. No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, used for training purposes, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder. Any unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action. Spreading Love and Self-Healing: We want this podcast to inspire and empower you. We want you to share it with anyone who might benefit. Please DO share episode links freely! Help us spread this message of hope and transformation. What we ask in return is simple: respect the boundaries that protect both the volunteers who made this possible and the integrity of the work itself. Topics: mind-body healing, emotional healing, self-healing podcast, how to release resentment, healing energy, spiritual transformation, Brandy Gillmore, GIFT Mind-Body Healing Questions: “How can I begin to let go of resentment and feel happy again?” “What mindset shift can help me start healing?” How do I heal from the past and find peace?”
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Stop Hugging the Lion: From Trauma and Fear to Peace and Healing (Maya | Ep. 314)
11/07/2025
Stop Hugging the Lion: From Trauma and Fear to Peace and Healing (Maya | Ep. 314)
When your healing work starts making you feel worse—or you feel stuck, or your health issues seem to increase instead of decrease—it’s not that you can’t do it. It’s often a sign that you need to change your approach. In this live coaching session, Brandy guides Maya, a tender-hearted performer navigating years of trauma, fear, acne, hyperpigmentation, and a constant undercurrent of panic. Together they uncover a simple but profound reframe: stop trying to “hug the lion.” With compassion and clear boundaries, Maya’s energy shifts from fear and self-judgment to relief, calm, and possibility—right in the moment. You’ll discover how working with the mind differently (not just looking/identifying more trauma) can ease inflammation, soften explosive anger, and open the door to real, visible change. Brandy also shares why telling your trauma story on repeat keeps it alive—and how to choose a future-focused story that your mind and body can truly follow. You’ll learn: A loving “lion” metaphor to end the panic/anger cycle Why chasing every trauma can accidentally make symptoms louder A simple way to release guilt that never belonged to you How to find compassion while keeping healthy boundaries A practical path to step into your next-level identity—onstage or off If you’ve ever asked yourself—or ever wondered—“Why is it so hard to let go of trauma?” or “Why do I still feel stuck after doing so much healing work?” or “Why does my body keep holding on to pain even when I’ve done the inner work?”—this episode will help you understand why that happens and how to finally shift it for good. This episode is a breath of fresh air—equal parts practical and mind-expanding. Press play to feel the shift. Do you want to see proof of the power of the mind in a medical journal? Here’s a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a . Free Resources and Frequently Asked Questions & Resources Q: How can I heal myself from chronic pain or illness? 👉 Q: Where can I watch Brandy Gillmore’s free mind-body healing training? 👉 Q: What is the GIFT Method™ and how does it work for self-healing? 👉 Q: Where can I find more of Brandy Gillmore’s resources and insights? 👉 Q: Has Brandy Gillmore spoken publicly about self-healing? 👉 Watch Brandy's TEDx Talk on mind-body healing: If you have found yourself asking any of these questions such as: How can I heal myself from chronic pain or illness? How does self-healing work? How can I use the power of my mind? How is it possible for somebody to heal themselves? How can I change and transform my health, happiness, relationships or life? Programs & Coaching Q: How can I heal my self-love and relationships? 👉 Q: What is the Gillmore Internal Freedom Technique (GIFT®)? 👉 Q: Where can I find additional workshops and healing courses? 👉 Q: How can I get personal coaching with Brandy? 👉 Connect With Brandy Important Note: By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions. © Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved. This content is for individual use only. Honoring Our Volunteers: Episodes feature real people and real stories—wonderful volunteers who have generously shared their personal struggles and transformation journeys with you. These are deeply personal experiences, and we hold a profound responsibility to protect their privacy and trust. Out of respect for these individuals, the sacred nature of their self-healing journeys, and for Brandy, this content cannot be modified or repurposed in any way. It is provided for your personal inspiration only. No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, used for training purposes, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder. Any unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action. Spreading Love and Self-Healing: We want this podcast to inspire and empower you. We want you to share it with anyone who might benefit. Please DO share episode links freely! Help us spread this message of hope and transformation. What we ask in return is simple: respect the boundaries that protect both the volunteers who made this possible and the integrity of the work itself.
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Questions (IQ): 3 Hidden Blocks That Keep You From Love, Abundance, and Healing (IQ. 234)
11/04/2025
Questions (IQ): 3 Hidden Blocks That Keep You From Love, Abundance, and Healing (IQ. 234)
Have you ever wondered why, even after all your inner work, the deeper love, abundance, or healing you desire still feels just out of reach? In this short and powerful episode, Brandy Gillmore uncovers three surprising subconscious blocks that can quietly hold you back from attracting the love, connection, and prosperity you truly deserve — and even from fully healing yourself. These subtle patterns often arise as we grow spiritually, yet they can unintentionally create disconnection, scarcity, or self-judgment. Once you see them clearly, it can help you begin to shift them! In this episode, you’ll discover: The surprising spiritual mindset that can create disconnection instead of love Why spirituality can secretly block both abundance and healing The truth about the ego vs. acknowledgment trap — and how self-appreciation can actually fuel growth! How subconscious superiority or guilt around success can quietly sabotage your joy Simple, empowering ways to bring your mind and heart back into alignment Do you want to see proof of the power of the mind in a medical journal? Here’s a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a . Free Resources and Frequently Asked Questions & Resources Q: How can I heal myself from chronic pain or illness? 👉 Q: Where can I watch Brandy Gillmore’s free mind-body healing training? 👉 Q: What is the GIFT Method™ and how does it work for self-healing? 👉 Q: Where can I find more of Brandy Gillmore’s resources and insights? 👉 Q: Has Brandy Gillmore spoken publicly about self-healing? 👉 Watch Brandy's TEDx Talk on mind-body healing: If you have found yourself asking any of these questions such as: How can I heal myself from chronic pain or illness? How does self-healing work? How can I use the power of my mind? How is it possible for somebody to heal themselves? How can I change and transform my health, happiness, relationships or life? Programs & Coaching Q: How can I heal my self-love and relationships? 👉 Q: What is the Gillmore Internal Freedom Technique (GIFT®)? 👉 Q: Where can I find additional workshops and healing courses? 👉 Q: How can I get personal coaching with Brandy? 👉 Connect With Brandy Important Note: By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions. © Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved. This content is for individual use only. Honoring Our Volunteers: Episodes feature real people and real stories—wonderful volunteers who have generously shared their personal struggles and transformation journeys with you. These are deeply personal experiences, and we hold a profound responsibility to protect their privacy and trust. Out of respect for these individuals, the sacred nature of their self-healing journeys, and for Brandy, this content cannot be modified or repurposed in any way. It is provided for your personal inspiration only. No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, used for training purposes, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder. Any unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action. Spreading Love and Self-Healing: We want this podcast to inspire and empower you. We want you to share it with anyone who might benefit. Please DO share episode links freely! Help us spread this message of hope and transformation. What we ask in return is simple: respect the boundaries that protect both the volunteers who made this possible and the integrity of the work itself.
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The Invisible Cost — and Profound Benefits — of Stress in Healing and Transformation (Dee | Ep. 313)
10/30/2025
The Invisible Cost — and Profound Benefits — of Stress in Healing and Transformation (Dee | Ep. 313)
People always ask, "What am I overlooking when it comes to healing?" And if it could be answered with one specific thing, it would be this: the key is working with the mind in a radically different way. The traditional ways that you've heard about working with the mind—the typical approaches people use—they simply don't work with healing. There are profound distinctions and differences that really need to be addressed at a deeper level to get results. One of the incredible things about this episode is the awareness it brings. You can see so clearly that it's not just about trauma healing or healing the obvious wounds. It's not just emotional healing, “belief”, or the placebo effect. This episode illustrates this beautifully. Creating that genuine mind-body connection, achieving true mind-body healing, extends far beyond all of that and requires a completely different, more empowering way of working with the mind. The insights shared are truly transformative. Throughout this episode, Brandy also explores the hidden patterns of self-sacrifice, those feelings of being stuck that can keep us from our healing breakthroughs, and the beautiful importance of establishing new neural pathways that support change and lasting healing. There's so much heart and profound wisdom woven throughout this episode…insights that can truly shift everything. So come join Brandy as she lovingly guides you through these life-changing insights and helps you discover what real, lasting healing truly looks like. This is an episode you won't want to miss. Do you want to see proof of the power of the mind in a medical journal? Here’s a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a . Free Resources and Frequently Asked Questions & Resources Q: How can I heal myself from chronic pain or illness? 👉 Q: Where can I watch Brandy Gillmore’s free mind-body healing training? 👉 Q: What is the GIFT Method™ and how does it work for self-healing? 👉 Q: Where can I find more of Brandy Gillmore’s resources and insights? 👉 Q: Has Brandy Gillmore spoken publicly about self-healing? 👉 Watch Brandy's TEDx Talk on mind-body healing: If you have found yourself asking any of these questions such as: How can I heal myself from chronic pain or illness? How does self-healing work? How can I use the power of my mind? How is it possible for somebody to heal themselves? How can I change and transform my health, happiness, relationships or life? Programs & Coaching Q: How can I heal my self-love and relationships? 👉 Q: What is the Gillmore Internal Freedom Technique (GIFT®)? 👉 Q: Where can I find additional workshops and healing courses? 👉 Q: How can I get personal coaching with Brandy? 👉 Connect With Brandy Important Note: By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions. © Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved. This content is for individual use only. Honoring Our Volunteers: Episodes feature real people and real stories—wonderful volunteers who have generously shared their personal struggles and transformation journeys with you. These are deeply personal experiences, and we hold a profound responsibility to protect their privacy and trust. Out of respect for these individuals, the sacred nature of their self-healing journeys, and for Brandy, this content cannot be modified or repurposed in any way. It is provided for your personal inspiration only. No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, used for training purposes, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder. Any unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action. Spreading Love and Self-Healing: We want this podcast to inspire and empower you. We want you to share it with anyone who might benefit. Please DO share episode links freely! Help us spread this message of hope and transformation. What we ask in return is simple: respect the boundaries that protect both the volunteers who made this possible and the integrity of the work itself.
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Questions (IQ): One Simple but Profound Shift That Can Open Self-Love and Self-Healing (IQ. 233)
10/28/2025
Questions (IQ): One Simple but Profound Shift That Can Open Self-Love and Self-Healing (IQ. 233)
What if one simple shift could open your heart to real self-love and self-healing? Self-love sounds so simple, right? However, if you’ve ever tried it before, or if you’ve struggled in this area, it might not always feel that way. So often, people work on self-love for years and still feel stuck. What most don’t realize is that there are actually specific things that can end up backfiring and attracting more negativity instead of positivity (even when we have the best intentions). In today’s quick IQ episode, Brandy shares a simple yet powerful shift that can make all the difference… helping you open up to your next level of self-love, self-kindness, and self-support, so you can truly experience the incredible life you deserve. Come join us! This short yet powerful episode offers a beautiful reminder that sometimes, one simple shift can open the door to a whole new level of love and transformation. Do you want to see proof of the power of the mind in a medical journal? Here’s a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a . Free Resources and Frequently Asked Questions & Resources Q: How can I heal myself from chronic pain or illness? 👉 Q: Where can I watch Brandy Gillmore’s free mind-body healing training? 👉 Q: What is the GIFT Method™ and how does it work for self-healing? 👉 Q: Where can I find more of Brandy Gillmore’s resources and insights? 👉 Q: Has Brandy Gillmore spoken publicly about self-healing? 👉 Watch Brandy's TEDx Talk on mind-body healing: If you have found yourself asking any of these questions such as: How can I heal myself from chronic pain or illness? How does self-healing work? How can I use the power of my mind? How is it possible for somebody to heal themselves? How can I change and transform my health, happiness, relationships or life? Programs & Coaching Q: How can I heal my self-love and relationships? 👉 Q: What is the Gillmore Internal Freedom Technique (GIFT®)? 👉 Q: Where can I find additional workshops and healing courses? 👉 Q: How can I get personal coaching with Brandy? 👉 Connect With Brandy Important Note: By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions. © Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved. This content is for individual use only. Honoring Our Volunteers: Episodes feature real people and real stories—wonderful volunteers who have generously shared their personal struggles and transformation journeys with you. These are deeply personal experiences, and we hold a profound responsibility to protect their privacy and trust. Out of respect for these individuals, the sacred nature of their self-healing journeys, and for Brandy, this content cannot be modified or repurposed in any way. It is provided for your personal inspiration only. No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, used for training purposes, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder. Any unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action. Spreading Love and Self-Healing: We want this podcast to inspire and empower you. We want you to share it with anyone who might benefit. Please DO share episode links freely! Help us spread this message of hope and transformation. What we ask in return is simple: respect the boundaries that protect both the volunteers who made this possible and the integrity of the work itself.
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What If Healing Isn’t Hard? …Just Different. A Healing Breakthrough After 30 Years of Trying (Andi | Ep. 312)
10/23/2025
What If Healing Isn’t Hard? …Just Different. A Healing Breakthrough After 30 Years of Trying (Andi | Ep. 312)
In this powerful live mind–body healing session, Brandy works with Andi—a kind, self-aware woman who’s spent over 30 years trying everything to heal. From self-help to retreats and countless modalities, nothing seemed to work… until she experiences a profound shift right on this episode that leads her to say, “I’ve never looked at healing that way before.” With her signature blend of warmth, humor, and deep insight, Brandy helps Andi uncover why change has always felt so hard—and reveals how re-patterning the mind can make healing feel lighter and more natural. As Andi begins to see her experiences differently, her pain levels drop—in both her neck and hips—showing what becomes possible when we work with the mind in a new way. In this episode you will discover: Why true healing doesn’t have to be hard—just different How emotional validation can unintentionally keep pain in place (and what to do instead) The hidden link between wanting to be understood and staying stuck A simple reframe that makes real change feel easier and more natural How choosing flow over struggle leads to genuine physical results If you’ve asked: “Why haven’t I been able to heal, even though I’ve tried everything?” “What’s the missing piece that actually makes change last?” “How can I finally get real results with mind–body healing?” Why does healing feel so hard? Then this episode will open your eyes—and your heart—to a completely new way of seeing healing. Do you want to see proof of the power of the mind in a medical journal? Here’s a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a . Free Resources and Frequently Asked Questions & Resources Q: How can I heal myself from chronic pain or illness? 👉 Q: Where can I watch Brandy Gillmore’s free mind-body healing training? 👉 Q: What is the GIFT Method™ and how does it work for self-healing? 👉 Q: Where can I find more of Brandy Gillmore’s resources and insights? 👉 Q: Has Brandy Gillmore spoken publicly about self-healing? 👉 Watch Brandy's TEDx Talk on mind-body healing: If you have found yourself asking any of these questions such as: How can I heal myself from chronic pain or illness? How does self-healing work? How can I use the power of my mind? How is it possible for somebody to heal themselves? How can I change and transform my health, happiness, relationships or life? Programs & Coaching Q: How can I heal my self-love and relationships? 👉 Q: What is the Gillmore Internal Freedom Technique (GIFT®)? 👉 Q: Where can I find additional workshops and healing courses? 👉 Q: How can I get personal coaching with Brandy? 👉 Connect With Brandy Important Note: By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions. © Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved. This content is for individual use only. Honoring Our Volunteers: Episodes feature real people and real stories—wonderful volunteers who have generously shared their personal struggles and transformation journeys with you. These are deeply personal experiences, and we hold a profound responsibility to protect their privacy and trust. Out of respect for these individuals, the sacred nature of their self-healing journeys, and for Brandy, this content cannot be modified or repurposed in any way. It is provided for your personal inspiration only. No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, used for training purposes, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder. Any unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action. Spreading Love and Self-Healing: We want this podcast to inspire and empower you. We want you to share it with anyone who might benefit. Please DO share episode links freely! Help us spread this message of hope and transformation. What we ask in return is simple: respect the boundaries that protect both the volunteers who made this possible and the integrity of the work itself.
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Questions (IQ): From Feeling Stuck to Hopeful — 1 Simple Mindset Shift to Uplevel Your Life (IQ. 232)
10/21/2025
Questions (IQ): From Feeling Stuck to Hopeful — 1 Simple Mindset Shift to Uplevel Your Life (IQ. 232)
Have you ever reached that moment where you just want to give up — where you’ve tried everything, yet something in your life still feels stuck? Maybe it’s your health… your relationship… your finances… or that deep sense of love, connection, and purpose that feels just out of reach. Maybe it’s the quiet ache that says, “I’m doing all I can… so why isn’t it working?” In this heart-opening episode, Brandy Gillmore shares a simple yet profound mindset shift that can help you change everything — the insight that helps you move from frustration and exhaustion into clarity, empowerment, genuine hope and transformation! ✨ In this episode, you’ll explore: The crucial importance of opening your mind and identifying hidden patterns Why “pushing harder” or “trying to surrender” can sometimes deepen the struggle The powerful inner shift that reignites healing, hope, and genuine transformation If you’ve been feeling stuck or hopeless, this episode is your reminder that breakthrough is closer than you think. Tune in and allow this conversation to reconnect you with your innate power to heal, transform, and create a life that truly reflects who you are. P.S. If you’ve been living with chronic pain or illness and find yourself wondering… “Can mind-body healing really work to heal physical conditions?” “How is it possible to use my mind to heal my body?” You’re not alone — and the answers may surprise you. Explore our free mind-body healing training to learn how your emotions, thoughts, and energy patterns can influence your body’s ability to heal. 👉 It’s an incredible training that helps you understand how your mind and body work together — blending science and spirituality to reveal what’s truly possible for healing. Resources Mentioned In This Episode: Medical Journal: Episode 311: Do you want to see proof of the power of the mind in a medical journal? Here’s a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a . Free Resources and Frequently Asked Questions & Resources Q: How can I heal myself from chronic pain or illness? 👉 Q: Where can I watch Brandy Gillmore’s free mind-body healing training? 👉 Q: What is the GIFT Method™ and how does it work for self-healing? 👉 Q: Where can I find more of Brandy Gillmore’s resources and insights? 👉 Q: Has Brandy Gillmore spoken publicly about self-healing? 👉 Watch Brandy's TEDx Talk on mind-body healing: If you have found yourself asking any of these questions such as: How can I heal myself from chronic pain or illness? How does self-healing work? How can I use the power of my mind? How is it possible for somebody to heal themselves? How can I change and transform my health, happiness, relationships or life? Programs & Coaching Q: How can I heal my self-love and relationships? 👉 Q: What is the Gillmore Internal Freedom Technique (GIFT®)? 👉 Q: Where can I find additional workshops and healing courses? 👉 Q: How can I get personal coaching with Brandy? 👉 Connect With Brandy Important Note: By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions. © Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved. This content is for individual use only. Honoring Our Volunteers: Episodes feature real people and real stories—wonderful volunteers who have generously shared their personal struggles and transformation journeys with you. These are deeply personal experiences, and we hold a profound responsibility to protect their privacy and trust. Out of respect for these individuals, the sacred nature of their self-healing journeys, and for Brandy, this content cannot be modified or repurposed in any way. It is provided for your personal inspiration only. No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, used for training purposes, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder. Any unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action. Spreading Love and Self-Healing: We want this podcast to inspire and empower you. We want you to share it with anyone who might benefit. Please DO share episode links freely! Help us spread this message of hope and transformation. What we ask in return is simple: respect the boundaries that protect both the volunteers who made this possible and the integrity of the work itself.
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Finding the Next Level of Healing: Going Deeper to Find Your Breakthrough (Dagmar | Ep. 311)
10/17/2025
Finding the Next Level of Healing: Going Deeper to Find Your Breakthrough (Dagmar | Ep. 311)
“…Wait until you hear what happens at the end of the episode. It’s one of those moments that reminds you how powerful the mind truly is.” Have you ever felt like you’ve done everything to heal—yet something still seems to be holding you back? Maybe you’ve practiced forgiveness, shifted your mindset, or worked on letting go… but the pain or illness remains. Have you ever asked yourself: Why am I not healing, even though I’ve tried everything? What does it take to really heal yourself? If I’ve already forgiven, what else do I need to do? What does it mean to go deeper in my healing? If these questions resonate with you, this episode is for you. 💛 In this deeply moving session, Brandy works with Dagmar, a kind and courageous woman navigating pain, illness, and cancer. What unfolds is a powerful reminder that real transformation happens when we go beyond thinking about change and start feeling and being that change. As you listen, you’ll witness how unresolved emotions—especially old hurt or disappointment—can hold energy in the body, and how true healing begins when we discover peace, safety, and trust within ourselves. Near the end of the session, just when it seems complete, something extraordinary happens: Dagmar experiences a real-time physical shift in her pain using only the power of her mind. ✨ In this episode, you’ll discover: The difference between thinking about change and living it Why healing sometimes stalls even after you’ve done “all the work” How holding on to emotional pain can affect the body—and how to finally begin releasing it What it really means to go deeper for true self-healing and transformation How peace, safety, and trust help unlock physical healing A live example of how the mind can shift the body in real time This episode is heartfelt, eye-opening, and beautifully human. If you’ve ever felt stuck in your healing journey or wondered what it truly takes to move forward, this conversation will remind you just how powerful you are. 💛 Remember: True healing begins at the deepest levels of awareness—where peace, trust, and love become your foundation. Do you want to see proof of the power of the mind in a medical journal? Here’s a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a . Free Resources and Frequently Asked Questions & Resources Q: How can I heal myself from chronic pain or illness? 👉 Q: Where can I watch Brandy Gillmore’s free mind-body healing training? 👉 Q: What is the GIFT Method™ and how does it work for self-healing? 👉 Q: Where can I find more of Brandy Gillmore’s resources and insights? 👉 Q: Has Brandy Gillmore spoken publicly about self-healing? 👉 Watch Brandy's TEDx Talk on mind-body healing: If you have found yourself asking any of these questions such as: How can I heal myself from chronic pain or illness? How does self-healing work? How can I use the power of my mind? How is it possible for somebody to heal themselves? How can I change and transform my health, happiness, relationships or life? Programs & Coaching Q: How can I heal my self-love and relationships? 👉 Q: What is the Gillmore Internal Freedom Technique (GIFT®)? 👉 Q: Where can I find additional workshops and healing courses? 👉 Q: How can I get personal coaching with Brandy? 👉 Connect With Brandy Important Note: By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions. © Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved. This content is for individual use only. Honoring Our Volunteers: Episodes feature real people and real stories—wonderful volunteers who have generously shared their personal struggles and transformation journeys with you. These are deeply personal experiences, and we hold a profound responsibility to protect their privacy and trust. Out of respect for these individuals, the sacred nature of their self-healing journeys, and for Brandy, this content cannot be modified or repurposed in any way. It is provided for your personal inspiration only. No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, used for training purposes, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder. Any unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action. Spreading Love and Self-Healing: We want this podcast to inspire and empower you. We want you to share it with anyone who might benefit. Please DO share episode links freely! Help us spread this message of hope and transformation. What we ask in return is simple: respect the boundaries that protect both the volunteers who made this possible and the integrity of the work itself.
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Questions (IQ): Why Bad Things Happen to Good People (and How to Shift It) (IQ. 231)
10/13/2025
Questions (IQ): Why Bad Things Happen to Good People (and How to Shift It) (IQ. 231)
4 hidden patterns that keep life hard—and the loving shift that ends them In today’s episode, Brandy explores a question so many people ask: “Why do bad things happen to good people?” We look at four overlooked subconscious patterns that can quietly invite negativity—and the gentle, loving shifts that help you create a better life using mind reprogramming to move into real healing, positivity, and joy. If you have ever found yourself asking the questions: Why do bad things happen to good people—and how can I change that? How can I stop attracting (manifesting) negativity into my life? Why did I attract/manifest this negative circumstance—and how do I shift it? Don’t good people automatically manifest good things? Why doesn’t it work that way? What’s the first step to get rid of negative energy and start manifesting positive outcomes? …Awareness In this episode, you’ll learn how to: Spot subtle patterns that can attract negative experiences—and what you can do (or think) to begin avoiding them. A simple shift that can help you align your energy toward kindness so more kindness reflects back to you. Create momentum that consistently attracts positive people, opportunities, and results. … and so much more! Do you want to see proof of the power of the mind in a medical journal? Here’s a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a . Free Resources and Frequently Asked Questions & Resources Q: How can I heal myself from chronic pain or illness? 👉 Q: Where can I watch Brandy Gillmore’s free mind-body healing training? 👉 Q: What is the GIFT Method™ and how does it work for self-healing? 👉 Q: Where can I find more of Brandy Gillmore’s resources and insights? 👉 Q: Has Brandy Gillmore spoken publicly about self-healing? 👉 Watch Brandy's TEDx Talk on mind-body healing: If you have found yourself asking any of these questions such as: How can I heal myself from chronic pain or illness? How does self-healing work? How can I use the power of my mind? How is it possible for somebody to heal themselves? How can I change and transform my health, happiness, relationships or life? Programs & Coaching Q: How can I heal my self-love and relationships? 👉 Q: What is the Gillmore Internal Freedom Technique (GIFT®)? 👉 Q: Where can I find additional workshops and healing courses? 👉 Q: How can I get personal coaching with Brandy? 👉 Connect With Brandy Important Note: By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions. © Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved. This content is for individual use only. Honoring Our Volunteers: Episodes feature real people and real stories—wonderful volunteers who have generously shared their personal struggles and transformation journeys with you. These are deeply personal experiences, and we hold a profound responsibility to protect their privacy and trust. Out of respect for these individuals, the sacred nature of their self-healing journeys, and for Brandy, this content cannot be modified or repurposed in any way. It is provided for your personal inspiration only. No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, used for training purposes, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder. Any unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action. Spreading Love and Self-Healing: We want this podcast to inspire and empower you. We want you to share it with anyone who might benefit. Please DO share episode links freely! Help us spread this message of hope and transformation. What we ask in return is simple: respect the boundaries that protect both the volunteers who made this possible and the integrity of the work itself.
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The Invisible Patterns That Block Healing — and How to Finally Break Free (Mikayla | Ep. 310)
10/09/2025
The Invisible Patterns That Block Healing — and How to Finally Break Free (Mikayla | Ep. 310)
If you’ve ever asked yourself: “How do I reprogram my subconscious mind for healing?” “What’s really stopping my self-healing from working?” “How can I create real, lasting change in my life or health?” “What am I missing in my healing journey?” —then you’ll definitely want to hear this episode. In this powerful and eye-opening session, Brandy works live with a courageous volunteer, Mikayla, who’s been studying the mind-body connection for years and is now facing a major health challenge. What unfolds is nothing short of profound. You’ll witness how even the smallest emotions—like impatience, irritation, or the need to control—can silently block healing at a subconscious level. Brandy reveals how to recognize these invisible patterns and create a radical shift in your energy and your health. 💡 In this episode, you’ll discover: • Why “controlling your emotions” isn’t enough for true healing • The hidden emotional patterns that quietly fuel illness and pain • How to rewire your subconscious so you feel different—not just think differently • The missing piece that helps you move from awareness to transformation If you’ve ever felt like you were doing everything right—meditating, working on your mindset, and practicing self-healing techniques—but still not seeing results, this episode could finally reveal why. 🎧 Tune in now—because the breakthrough you’ve been waiting for might be hidden in one of the emotions you’ve been overlooking. Do you want to see proof of the power of the mind in a medical journal? Here’s a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a . Free Resources and Frequently Asked Questions & Resources Q: How can I heal myself from chronic pain or illness? 👉 Q: Where can I watch Brandy Gillmore’s free mind-body healing training? 👉 Q: What is the GIFT Method™ and how does it work for self-healing? 👉 Q: Where can I find more of Brandy Gillmore’s resources and insights? 👉 Q: Has Brandy Gillmore spoken publicly about self-healing? 👉 Watch Brandy's TEDx Talk on mind-body healing: If you have found yourself asking any of these questions such as: How can I heal myself from chronic pain or illness? How does self-healing work? How can I use the power of my mind? How is it possible for somebody to heal themselves? How can I change and transform my health, happiness, relationships or life? Programs & Coaching Q: How can I heal my self-love and relationships? 👉 Q: What is the Gillmore Internal Freedom Technique (GIFT®)? 👉 Q: Where can I find additional workshops and healing courses? 👉 Q: How can I get personal coaching with Brandy? 👉 Connect With Brandy Important Note: By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions. © Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved. This content is for individual use only. Honoring Our Volunteers: Episodes feature real people and real stories—wonderful volunteers who have generously shared their personal struggles and transformation journeys with you. These are deeply personal experiences, and we hold a profound responsibility to protect their privacy and trust. Out of respect for these individuals, the sacred nature of their self-healing journeys, and for Brandy, this content cannot be modified or repurposed in any way. It is provided for your personal inspiration only. No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, used for training purposes, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder. Any unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action. Spreading Love and Self-Healing: We want this podcast to inspire and empower you. We want you to share it with anyone who might benefit. Please DO share episode links freely! Help us spread this message of hope and transformation. What we ask in return is simple: respect the boundaries that protect both the volunteers who made this possible and the integrity of the work itself.
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Questions (IQ): The Hidden Key to Reprogramming Your Subconscious Mind for Healing and Transformation (IQ. 230)
10/06/2025
Questions (IQ): The Hidden Key to Reprogramming Your Subconscious Mind for Healing and Transformation (IQ. 230)
Have you ever felt like you’re doing everything right—visualizing, meditating, affirming—and still not getting the results you want? You’re not alone. This is incredibly common. In this episode, Brandy Gillmore reveals the hidden key that keeps most people from making real progress when reprogramming their subconscious mind. She also shares powerful insights about what truly drives healing and transformation—and how one common myth about the subconscious has quietly held people back for years. You’ll discover: The truth about what your subconscious actually understands Why logic alone can block your progress The misconception that keeps so many people stuck Tune in to begin learning how to shift your energy, unlock your inner healing potential, and finally experience the transformation you’ve been reaching for. Do you want to see proof of the power of the mind in a medical journal? Here’s a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a . Free Resources and Frequently Asked Questions & Resources Q: How can I heal myself from chronic pain or illness? 👉 Q: Where can I watch Brandy Gillmore’s free mind-body healing training? 👉 Q: What is the GIFT Method™ and how does it work for self-healing? 👉 Q: Where can I find more of Brandy Gillmore’s resources and insights? 👉 Q: Has Brandy Gillmore spoken publicly about self-healing? 👉 Watch Brandy's TEDx Talk on mind-body healing: If you have found yourself asking any of these questions such as: How can I heal myself from chronic pain or illness? How does self-healing work? How can I use the power of my mind? How is it possible for somebody to heal themselves? How can I change and transform my health, happiness, relationships or life? Programs & Coaching Q: How can I heal my self-love and relationships? 👉 Q: What is the Gillmore Internal Freedom Technique (GIFT®)? 👉 Q: Where can I find additional workshops and healing courses? 👉 Q: How can I get personal coaching with Brandy? 👉 Connect With Brandy Important Note: By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions. © Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved. This content is for individual use only. Honoring Our Volunteers: Episodes feature real people and real stories—wonderful volunteers who have generously shared their personal struggles and transformation journeys with you. These are deeply personal experiences, and we hold a profound responsibility to protect their privacy and trust. Out of respect for these individuals, the sacred nature of their self-healing journeys, and for Brandy, this content cannot be modified or repurposed in any way. It is provided for your personal inspiration only. No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, used for training purposes, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder. Any unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action. Spreading Love and Self-Healing: We want this podcast to inspire and empower you. We want you to share it with anyone who might benefit. Please DO share episode links freely! Help us spread this message of hope and transformation. What we ask in return is simple: respect the boundaries that protect both the volunteers who made this possible and the integrity of the work itself.
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