Parenting as an Act of Resistance with Hannah Olavarria & Kelty Luber
Release Date: 02/11/2020
Introducing Personal Business
The Heavy Flow Podcast
Introducing Personal Business, a new, limited podcast series about rebuilding a solo, service-based business in real time from Amanda Laird, former host of the Heavy Flow Podcast. It’s part experiment, part documentation and part “WTF do we even do in online business anymore?” Over the course of the series, I’ll be using my own “just enough” frameworks, digging into customer insights and market research, and getting by with a little help from my business besties – all leading up to a full relaunch of my offers at Slow & Steady Studio. Go to and subscribe to the...
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Don't Be Racist: Tools & Resources for White, Liberal, Feminist Women
The Heavy Flow Podcast
Today I am sharing a special episode of the Heavy Flow Podcast to talk about racism, white supremacy and anti-racist work, and sharing tools and resources for white, liberal, feminist women to show up, do the work and dismantle white supremacy. Links and resources:
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Parenting as an Act of Resistance with Hannah Olavarria & Kelty Luber
The Heavy Flow Podcast
Today on the show I'm talking to Hannah Olavarria & Kelty Luber, twins, mothers and feminist co-hosts of the podcast and parenting resource Upbringing. This episode of Heavy Flow is supported by , a training and mentorship organization for women in the maternal health field. Use code BEBOFLOW for 15% off any course registration. Heavy Flow is produced by: Music credit: Graphic design:
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Building a Feminist Business with Suzanne Siemens
The Heavy Flow Podcast
Today I'm talking Suzanne Siemens, co-founder of Lunapads, about building a feminist business, busting menstrual stigma and how consumers can activate our buying power to support feminist businesses. This episode of Heavy Flow is supported by , feminist marketing consultant and founder of We Are The Culture Makers. Heavy Flow is produced by: Music credit: Graphic design:
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Abdominal Massage and Pelvic Alignment with Barbara Loomis
The Heavy Flow Podcast
Today on the show I'm talking to Barbara Loomis, a practitioner and educator of abdominal therapies and creator of Nurturance. We discuss the importance of body alignment, how we hold emotion in the body and the benefits of abdominal massage techniques. This episode is supported by LunaPads, makers of smart, sustainable alternatives to disposable menstrual products. Visit to find out why we love them and use code HEAVYFLOW for 15% off any order. Heavy Flow is produced by: Music credit: Graphic design:
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Your Brain on Birth Control with Dr. Sarah E. Hill
The Heavy Flow Podcast
Today on the show I am talking to , the author of This Is Your Brain on Birth Control. Use code BEBOFLOW for 15% off any course registration Heavy Flow is produced by: Music credit: Graphic design:
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The Future is Femtech with Holly Grigg-Spall
The Heavy Flow Podcast
Today on Heavy Flow Holly Grigg-Spall, author of Sweetening the Pill: Or How We Got Hooked on Hormonal Birth Control, is back on the show talking about Femtech and menstrual cycle/fertility apps. We discuss the pro’s, cons, opportunities and limitations of collecting reproductive health data through femtech apps, who is benefiting from our data, using technology for fertility/menstrual cycle awareness, who is responsible for providing body literacy education and more. This episode of Heavy Flow is supported by , a sustainable, easy-to-use, cost-effective and eco-friendly menstrual cup. ...
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Raising Sex Positive Kids and Consent Culture with Nadine Thornhill
The Heavy Flow Podcast
Today on the show Nadine Thornhill, sex educator and co-host of Sex Ed School, to talk about raising sex positive kids, teaching consent, virginity and so much more. On Nov. 29, 2019 get 40% off all courses, including payment plans and bundles with code BLACKFRIDAY! Heavy Flow is produced by: Music credit: Graphic design:
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Toxic Shock Syndrome with Sharra Vostral
The Heavy Flow Podcast
Today on the show I'm talking to Sharra Vostral, associate professor of history in the College of Liberal Arts at Purdue University and author of Toxic Shock: A Social History. Sharra explains what Toxic Shock Syndrome (TSS) is, how it's related to tampons, the TSS crisis of the early '80's and answers the #1 question I get asked about TSS. Visit to find out why we love them and use code HEAVYFLOW for 15% off any order. Heavy Flow is produced by: Music credit: Graphic design:
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Why healthcare needs a feminist revolution with Jennifer Block
The Heavy Flow Podcast
Today I'm talking to Jennifer Block, author of Everything Below the Waist: Why Health Care Needs a Feminist Revolution. This episode of Heavy Flow is supported by , a training and mentorship organization for women in the maternal health field. Register for their new and support the 1 in 10 that struggles with fertility. Heavy Flow is produced by: Music credit: Graphic design:
info_outlineToday on the show I'm talking to Hannah Olavarria & Kelty Luber, twins, mothers and feminist co-hosts of the podcast and parenting resource Upbringing.
This episode of Heavy Flow is supported by bebo mia inc, a training and mentorship organization for women in the maternal health field. Use code BEBOFLOW for 15% off any course registration.
Heavy Flow: Breaking the Curse of Menstruation
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Heavy Flow is produced by: TK Matunda
Music credit: Julia and Bradley of Home Studios
Graphic design: Rachel Laird