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Episode 296: 1% Better Every Day - The Power of Tiny Habits for Breaking Barriers

Flute 360

Release Date: 08/13/2024

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Flute 360 | Episode 296: “1% Better Every Day - The Power of Tiny Habits for Breaking Barriers”

Welcome to Episode 296 of Flute 360! In this episode, Dr. Heidi Kay Begay dives into the power of small, consistent habits to help you break barriers and achieve your goals as a modern flutist. Whether you're struggling to find your artistic voice, gain admission to a prestigious music school, or make music your livelihood, this episode inspires and guides you toward success. Dr. Begay shares personal insights and practical tips to help you improve by just 1% each day, transforming your flute practice, business, and personal life with intention and focus.

Main Points:

  • One Percent Better: Learn how minor, incremental daily improvements can lead to significant progress over time, especially in your flute practice and career.
  • Breaking Barriers: Challenge yourself to push past complacency and reach new levels of success by evaluating and adjusting your daily habits.
  • Creative Problem-Solving: Explore how to use your time, energy, and resources creatively to chisel away at obstacles to your goals.
  • The Ripple Effect: Understand how small decisions, like skipping that afternoon coffee, can significantly impact your overall well-being and productivity.
  • Facing Rejection: Embrace rejection as an opportunity to grow and practice hearing "no" to build resilience in your flute business and auditions.
  • Reframe Your Day: Shift your mindset to see each day as a new opportunity to grow instead of just another routine day.

Call to Action:

Feeling ready to break through your barriers?

Here's how you can take action today:

Follow Heidi: