Flute 360

Guiding flutists holistically to discover their unique voice on and off the stage!

Episode 329: Your Studio Is a Lab – Teaching with Curiosity & Care with Alexandra Petropoulos 05/20/2025

Episode 329: Your Studio Is a Lab – Teaching with Curiosity & Care with Alexandra Petropoulos Flute 360 | Episode 329: “Your Studio Is a Lab – Teaching with Curiosity & Care with Alexandra Petropoulos” Have you ever wished your flute studio felt more joyful, creative, and… human? In today’s episode, Dr. Heidi Kay Begay sits down with Alexandra Petropoulos—aka The Flute Nerd—to unpack how your studio can become a supportive, experimental, and healthy space for your students and for you as the teacher. Alex opens up about her 8-year break from playing, what brought her back to the flute, and how curiosity, compassion, and a laboratory mindset transformed her teaching. If you’ve ever battled perfectionism, burnout, or imposter syndrome in your playing or teaching, this conversation is a must-listen. You’ll walk away with tangible ideas for reframing mistakes, building trust with your students, and empowering them to explore artistry on their terms. Click play to explore: Why your studio should feel like a laboratory, not a pressure cooker How Alex rebuilt her relationship with music after academic burnout Tools for cultivating curiosity, permission, and self-compassion in your students Releasing rigid pedagogy and embracing experimentation in your lessons Whether you’re a teacher, student, or somewhere in between, this episode will help you reset and reimagine what a healthy music studio can truly look like. UPCOMING EVENTS! Join us LIVE on Saturday, May 31st, 2025 @ 12 PM CT for the next Flute 360 Accelerator session featuring Alexandra Petropoulos! She’ll be guiding us through how to combat perfectionism in our playing and teaching. You’ll leave with mindset tools, clarity, and community support. 👉 Save the Date! On Saturday, July 12th, 2025 @ 12 PM CT, Dr. Heidi will be guest presenting for Alex’s Flute Nerd Lab, sharing how to express yourself through storytelling. You won’t want to miss this creative and empowering session—link coming soon! Connect with Alex (The Flute Nerd): Resources: Follow Heidi! Join the Flute 360’s Accelerator Program! Next live session is 05/31/25! /episode/index/show/heidikaybegay/id/36649715

Episode 328: Finding Your Flute Voice – How Rabbit, Tigger, and Owl See You with Erin Rauch, Part 10 04/29/2025

Episode 328: Finding Your Flute Voice – How Rabbit, Tigger, and Owl See You with Erin Rauch, Part 10 Flute 360 | Episode 328: “Finding Your Flute Voice - How Rabbit, Tigger, and Owl See You with Erin Rauch” (Part 10) Flute 360 podcast episode featuring Erin Rauch – a flutist, VA, and life coach helping creative artists overcome self-doubt and carve out their unique paths. What if the clarity you’re craving isn’t found in a technique book—but in the words of someone who already believes in you? In this heartfelt episode, Dr. Heidi Kay Begay sits down with Flute 360 Accelerator member Erin Rauch to talk about embracing your individuality, defeating negative self-talk, and stepping into your unique identity as a creative. Through Erin’s story, you’ll see how being multi-passionate isn’t a limitation—it’s an invitation to carve your own lane. She shares two powerful mindset exercises, including one that invites you to ask three people who love you to describe what makes you special. This simple but transformative tool can help shift your inner dialogue and reignite your confidence. You’ll leave this episode with practical ways to shift your thinking, simplify your next creative step, and finally start walking your own path as a modern-day flutist. Top 3 Highlights: How Erin blends VA work and coaching to support creative professionals. Why asking others for honest feedback can reveal strengths you didn’t know you had. How to shift from “I have to do this” to “I get to do this” with your flute, business, or life. Want to go deeper? Join the Flute 360 Accelerator Program with a free trial (through May 15). You’ll get access to live sessions, expert guidance, and a supportive community of flutists who are ready to grow alongside you. Guest’s Information: Erin is a flutist, virtual assistant, and certified life and performance coach. She supports creative entrepreneurs through a unique blend of administrative support and mindset coaching. Erin empowers her clients to pursue their creative goals by helping them navigate mental roadblocks, build systems, and delegate tasks that drain their energy. Erin’s Contact Info: Email: Facebook: Resources & More: /episode/index/show/heidikaybegay/id/36346025

Episode 327: Stop Blending In—Be the Flutist Everyone Remembers, Part 9 04/24/2025

Episode 327: Stop Blending In—Be the Flutist Everyone Remembers, Part 9 Flute 360 | Episode 327: "Stop Blending In – Be the Flutist Everyone Remembers" (Part 9) Do you feel like your unique talents are getting lost in the noise? In today's episode, Dr. Heidi Kay Begay and Eric Jay Begay pull back the curtain on what it truly means to stand out as a flutist and creative artist. They explore how embracing your unique qualities and showing up authentically can transform your career from blending in to standing out vividly in people's minds. Heidi and Eric share powerful strategies from their own journeys on how to creatively leverage your interests and talents—beyond traditional boundaries—to open new doors and opportunities. They'll guide you through overcoming imposter syndrome, stepping confidently into your role as a "flutepreneur," and building genuine relationships that make you unforgettable. You'll walk away from this episode inspired to: • Embrace your individuality and let your authenticity be your biggest asset. • Creatively combine your interests with your flute career to unlock new opportunities. • Overcome imposter syndrome and perfectionism by recognizing your unique value. Episode Highlights: • Practical advice for leveraging your unique talents to build memorable connections and opportunities. • Real-life examples of how musicians have successfully packaged their skills in unexpected, profitable ways. • Insight into overcoming barriers such as imposter syndrome, fear of visibility, and perfectionism. • Encouragement to see your diverse interests not as distractions but as powerful avenues for growth. Episode Resources: Grab your Flute 360 Coaching Bundle before April 30, 2025, and receive $200 off! You'll get personalized guidance, tools, and resources tailored specifically to your unique flute journey. Spots are limited, so secure yours today! 🔥 Connect with Heidi: • • • /episode/index/show/heidikaybegay/id/36302385

Episode 326: Creative Flow & Strategic Planning with Eric Jay Begay, Part 8 04/23/2025

Episode 326: Creative Flow & Strategic Planning with Eric Jay Begay, Part 8 Flute 360 | Episode 326: "Creative Flow and Strategic Planning with Eric J. Begay” (Part 8) Are you struggling to find the perfect time and space for creativity in your busy life? In today's episode, Dr. Heidi Kay Begay and Eric J. Begay dive deep into practical strategies for unlocking your creative flow—even amid life's chaos. Whether you're looking to expand your flute studio, launch a new course, or finally write that book, you'll discover how intentional planning can transform your creative process. Heidi and Eric share how their recent shift to structured daily meetings and a customized schedule (inspired by Benjamin Franklin!) has significantly boosted their productivity and focus. They'll guide you through setting clear, achievable goals, breaking big projects into manageable steps, and navigating life's disruptions with flexibility and grace. You'll walk away from this episode inspired to: Set healthy boundaries around your time to ensure your creative ideas come to life. Implement simple systems and routines that support consistent creative output. Let go of perfectionism and embrace "done" over "perfect" to achieve tangible progress. If you're ready to stop waiting for the ideal moment and start taking actionable steps towards your creative goals, this episode is your roadmap! Episode Highlights: How Heidi and Eric overcame scheduling challenges by implementing structured daily meetings. Practical tips for carving out uninterrupted creative time, even in the midst of busy life circumstances. The power of consistent, incremental steps versus relying solely on inspiration. Real-life examples of flexibility and adaptability when things don't go according to plan. Episode Resources: Grab your Flute 360 Coaching Bundle before April 30, 2025, and receive $200 off! You'll get personalized guidance, tools, and resources tailored specifically to your unique flute journey. Spots are limited, so secure yours today! Connect with Heidi: /episode/index/show/heidikaybegay/id/36302270

Episode 325: Stop Undervaluing Your Creativity – How to Sell Your Projects with Confidence, Part 7 04/22/2025

Episode 325: Stop Undervaluing Your Creativity – How to Sell Your Projects with Confidence, Part 7 Flute 360 | Episode 325: “Stop Undervaluing Your Creativity – How to Sell Your Projects with Confidence!” (Part 7) What if the only thing standing between you and your next big leap as a musician…is your belief in the value of your work? In this heart-to-heart episode, Dr. Heidi Kay Begay challenges the outdated systems in our music training that have failed to prepare flutists for the modern marketplace. From undercharging for lessons to feeling invisible in your creative career, it’s time to flip the script and confidently own your worth. You’ll learn how to reframe selling as an invitation into transformation, and gain practical tips for pricing your work, increasing your confidence, and embracing a new narrative where you’re in the driver’s seat of your artistic and financial journey. If you’ve poured your soul into a course, a book, a concert series, or any creative project but feel stuck when it comes to selling it, this episode is your permission slip to start moving forward — and get paid for your brilliance. 🔥 Top 3 Highlights: Why your career math isn’t mathing – and how today’s music industry demands entrepreneurial thinking The difference between sales and sleaze: How to pitch with heart and integrity How writing 40–50 value points can radically increase your confidence and close more sales 🎯 Just for You! Grab the Flute 360 Coaching Bundle for $200 OFF – only available until April 30th. This is your only chance this year to work one-on-one with Dr. Heidi and bring that stalled creative project to life with strategy, clarity, and confidence. 👉 Join the Flute 360 Accelerator Program for an energizing LIVE coaching session on Friday, April 26th, 2025. Meet your flutist peers, ask questions, and grow in community. Plus, enjoy tier-specific perks for holistic growth as a flutist! 👉 💡 Resources & Links: 📥 🎧 💬 🎵 More from Flute 360: In the last 7 years, I’ve coached hundreds of flutists, launched a successful podcast, performed internationally, and built a holistic music studio from scratch. I’ve learned what works (and what doesn’t) when it comes to creative careers – and Flute 360 is where I open up my practice journal, prayer diary, and business notebook to share it all with you! /episode/index/show/heidikaybegay/id/36257160

Episode 324: Market Your Magic - Sharing Your Creative Work with Confidence, Part 6 04/17/2025

Episode 324: Market Your Magic - Sharing Your Creative Work with Confidence, Part 6 Flute 360 | Episode 324: “Market Your Magic – Sharing Your Creative Work with Confidence” (Part 6) How do you share your creative or musical work with the world…without feeling awkward, salesy, or unsure of yourself? In this powerful episode, Heidi flips the script on what it means to market your music. Whether you're an educator with a new teaching method, a performer launching a tour, or a creator with a flute course, you’ll learn how to approach marketing as an extension of your artistic voice—not a departure from it. Filled with relatable stories, practical insights, and a call to reclaim your confidence, this episode is a must-listen for flutists ready to shine a light on their gifts. Main Points: Redefining marketing as a soulful, service-based connection—not just a sales tool. Why so many flutists freeze when it’s time to share their work, and how to overcome it. Top books and podcasts to help you build your marketing toolkit. How shifting your mindset from “selling” to “inviting” changes everything. Why clarity and confidence matter in both entrepreneurship and academia. Just For You! You’ve put in the hours, the heart, and the hustle—now it’s time to get the support you need to bring your work to life with confidence. These are not group sessions. This is your personalized time—just you and Heidi—unpacking your ideas and mapping out a plan for real artistic and financial progress. Whether you need help launching your flute course, preparing for an interview, rebranding your studio, or packaging your creative idea, these calls are designed to get you results. You set the pace and schedule your calls through spring and summer. Don’t let self-doubt, unclear strategy, or burnout delay your dream any longer. Let’s work together to get your music—and message—out into the world with boldness and clarity. Resources: Books mentioned: Podcasts recommended: Follow Heidi! Join the Flute 360’s Accelerator Program Here! The next session is 04/26/25! /episode/index/show/heidikaybegay/id/36189405

Episode 323: Done Is Better Than Perfect – The Power of Following Through, Part 5 04/16/2025

Episode 323: Done Is Better Than Perfect – The Power of Following Through, Part 5 Flute 360 | Episode 323: “Done Is Better Than Perfect – The Power of Following Through” (Part 5) Are you sitting on a brilliant idea for a flute project, but struggling to bring it to the finish line? In this empowering solo episode, Heidi speaks to the flutist who’s halfway through writing a book, sketching out a course, or mapping out a tour—but can’t seem to follow through. If you’ve ever found yourself stuck in the messy middle of a creative process, you’re not alone. Heidi offers actionable strategies to overcome perfectionism, set realistic deadlines, and rekindle momentum, all while giving yourself grace. From personal stories to studio analogies, this episode is your reminder that your creative idea is worth completing—and done is better than perfect. Main Points: Why perfectionism kills creative momentum—and how to break free from it. How to treat your creative work with the same patience and flexibility you offer your flute students. The importance of creating a focused environment tailored to your needs. How to honor your project by picking up where you left off. When and why to delegate in your creative process. Just For You! If you’re craving clarity, accountability, and expert guidance to finally finish your dream flute project—this is your moment. Through April 30th, you can grab the and save $200 on four private, 1:1 coaching calls with Heidi. Whether you’re launching a flute course, publishing your book, planning a tour, or restructuring your teaching studio—these coaching sessions are your time to hash it all out with Heidi by your side. No group calls. Flexible scheduling through spring and summer. Personalized, actionable strategies designed around YOUR goals. Stop undercharging, stop stalling, and stop overthinking. Let’s bring your creative work into the world—beautifully, strategically, and confidently. Follow Heidi! Join the Flute 360’s Accelerator Program Here! Next session is 04/26/25! /episode/index/show/heidikaybegay/id/36188350

Episode 322: From Overwhelm to Focus — Doubling Down on What Truly Matters, Part 4 04/15/2025

Episode 322: From Overwhelm to Focus — Doubling Down on What Truly Matters, Part 4 Flute 360 | Episode 322: “From Overwhelm to Focus – Doubling Down on What Truly Matters” (Part 4) After countless creative ideas and the constant challenge juggling everyday life, many modern flutists feel stuck—unable to bring their art to life and achieve both creative and financial fulfillment. In this empowering episode, Dr. Heidi Kay Begay shares her personal journey of cutting through the noise to focus on what truly matters. Whether you're juggling multiple projects, overwhelmed by endless ideas, or just unsure where to start, this episode is designed to guide you in transforming creative chaos into purposeful action. Main Points: Embracing Creativity Amid Overwhelm: Discover why having too many ideas is not a flaw—it’s a sign of your vibrant creative spirit. Hear the story of my friend, and learn why a systematic approach is essential. Focusing in the Present: Understand the transformative power of “consume less, produce more.” Be inspired by the timeless wisdom of Matthew 6:34 (NIV): “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” Prioritizing Projects and Saying “No”: Learn actionable techniques for choosing your top priority and saying “no” to distractions. Find out how focusing on one task at a time leads to real progress and fulfillment. Nourishing Your First Instrument — Yourself: Explore why taking care of your body is vital to sustaining creativity. Get practical advice on cutting down on stimulants and embracing whole foods. PICKS! - -Bonus Recipe: Spinach Wrap Ingredients: • 1/3 cup low-fat cottage cheese • A handful of organic spinach leaves • 2 small eggs Instructions: Blend all ingredients in a food processor until smooth. Spread the mixture evenly on a parchment-lined baking sheet. Sprinkle with Einstein Bros Everything Bagel Seasoning. Bake at 350°F for 30 minutes. Fill with your favorite ingredients like turkey meat, tomatoes, mustard, mushrooms, and cheese. Just for You! Learn More About the Coaching Bundle Ready to bring your creativity to life? before 4/30/25 to save $200 (calls can be scheduled in the spring or summer). Join the Flute 360’s Accelerator Program Here! The next session is Saturday, 04/26/25 from 11 AM CT to 1 PM CT. Follow Heidi! /episode/index/show/heidikaybegay/id/36120050

Episode 321: Knowing Your Genius – Discovering Your Unique Creative Path, Part 3 04/10/2025

Episode 321: Knowing Your Genius – Discovering Your Unique Creative Path, Part 3 Flute 360 | Episode 321: “Knowing Your Genius – Discovering Your Unique Creative Path, Part 3” Embrace your unique gifts, uncover your God-given talents, and find your place in the flute community. In this episode, Heidi guides you through the concept of “chiseling away” fear and doubt—like Michelangelo sculpting David—to reveal your authentic, creative core. Learn how to map out your zone of genius through four key circles (skills, passion, market needs, and compensation) and lean on faith when stepping into unexplored territory. Main Points: Identity & Purpose You’re more than just a job title. Embracing the fullness of who you are can spark fresh avenues for artistic and personal growth. Michelangelo’s David Analogy Just as excess marble was chipped away to reveal a masterpiece, shedding limiting beliefs can uncover your true potential. Four Circles to Your Zone of Genius Answer what you’re good at, what you love, what the market needs, and how you can get paid for it—then act where these circles overlap. Leaning on Faith Trusting God’s guidance (Proverbs 3:5–6) provides the courage to move beyond traditional molds and forge a path that resonates with who you truly are, and who God called you to be. Coaching Package: Feeling called to step into your own genius? Heidi’s April coaching package (4 calls for $597) is designed to help you carve your unique path. Purchase before April 30 to secure the special rate, and schedule your sessions in May, June, or beyond—no rush on using all calls within April. Here’s what Carole had to say: “Heidi is an incredible listener and challenged me to consider my career advancement goals in new ways. She was able to relate to my experiences and reframe my career advancement struggles as an opportunity to build something new, giving me the courage I needed to take the leap and launch my own business.” Ready to grow in your zone of genius? Engaging Questions: What layers of expectation or fear might you need to chisel away to reveal your true creative self? Are you clear on your unique blend of skills, interests, and market needs—and if not, what’s your first step to clarify it? How can faith play a bigger role in guiding your creative pursuits? Follow Heidi! Join the Flute 360’s Accelerator Program Here! The next session is Saturday, 04/26/25! /episode/index/show/heidikaybegay/id/36039505

Episode 320: Permission to Pivot – Stepping into Your Element, Part 2 04/09/2025

Episode 320: Permission to Pivot – Stepping into Your Element, Part 2 Flute 360 | Episode 320: “Permission to Pivot – Stepping into Your Element, Part 2” After feeling stuck in a traditional path that doesn’t fulfill you, where do you go next? This episode invites you to pivot boldly—whether it’s starting your own teaching studio, creating an online course, or pursuing another creative venture. Discover how to choose the “hard” that leads to growth, embrace your unique gifts, and align your career with your deepest sense of purpose. Secure Your Coaching Package Today! Struggling to figure out your next steps? Heidi’s special April coaching package (4 calls for $597) is here to guide you toward clarity and confidence. You only have to purchase by April 30 to lock in the deal, and you can schedule your calls for May, June, and beyond. Only 10 spots are available! ! Main Points: Choosing Your Hard Life is challenging no matter what, so why not pick the path that energizes you? Shift from staying stuck to making meaningful progress toward your goals. The Power of Your Unique Voice Your individuality matters. Step away from limited industry norms and explore the creative ideas that won’t leave you alone. Giving Yourself Permission True fulfillment often comes from realizing you don’t have to follow a predefined route. Reimagine your career – the possibilities are endless! Faith & Inner Guidance Heidi shares how turning to God through prayer (Philippians 4:6–7) and reflecting on Scripture (Proverbs 3:5–6) shaped her path, giving her clarity and courage to pivot. Often, He doesn’t change our external circumstances immediately, but refines our hearts and renews our minds (Romans 12:2) to align us with His perfect purpose (Jeremiah 29:11). Engaging Questions: Where in your current career do you feel the most stuck, and why? What “hard” are you willing to choose if it means more authenticity and joy in your work? How might seeking God’s guidance or leaning on your faith help you confidently move forward? Follow Heidi! Join the Flute 360’s Accelerator Program Here! The next session is Saturday, 04/26/25! /episode/index/show/heidikaybegay/id/36039080

Episode 319: From Vision to Reality – Owning Your Creative Path as a Modern Flutist, Part 1 04/08/2025

Episode 319: From Vision to Reality – Owning Your Creative Path as a Modern Flutist, Part 1 Flute 360 | Episode 319: “From Vision to Reality – Owning Your Creative Path as a Modern Flutist, Part 1” After a brief hiatus, Flute 360 is back and kicking off a brand-new series! Are you ready to break free from limiting career mindsets and take bold action toward your creative goals? In this first installment, Heidi opens up about the excitement and responsibility that come with forging your own path as a professional flutist in today’s ever-evolving music world. Whether your dream is to launch an online course, record an album, or create innovative flute resources, this episode is the perfect jumpstart to help you gain clarity, focus your efforts, and confidently bring your vision to life. Main Points: Embracing the Modern Flutist Mindset Discover why there’s more than one way to succeed in the flute world, and learn how to shift away from outdated ideas about your worth and career path. Fostering Creative Vision & Clarity Explore strategies to pinpoint your most impactful project ideas—from online memberships to resource hubs—and map out a plan for purposeful creation. Developing Sustainable Projects Learn how to prioritize your ideas, use your skills efficiently, and avoid burnout, ensuring each creative endeavor receives the energy and attention it deserves. Inviting Your Audience In Understand how to effectively market and confidently sell your work, so you can share your passion with others and sustain yourself financially as a modern flutist. Special Coaching Opportunity Heidi is offering a throughout April 2025. Reserve your spot to receive one-on-one guidance in refining your project, clarifying your message, and taking your next big leap. Engaging Questions to Spark Your Creativity: What does “success” mean to you as a flutist beyond traditional roles and expectations? If you had to pick just one creative idea to pursue right now, which project feels the most exciting and impactful—and why? How would your life (and community) change if you brought your unique vision to reality? What is one belief about your career that might be holding you back from taking bold action? Special April Deal: Register for 1 of 10 Coaching Spots! For the month of April 2025, Heidi is offering a limited coaching package to help you gain clarity, refine your project, and confidently put your creative work into the world. Only 10 spots are available, and once those are taken (or once April ends), the price returns to the standard rate starting in May. You must purchase the package before April 30, 2025 to secure this special pricing. You don’t have to complete all your calls in April—your sessions can be scheduled during April, May, and June 2025. If you’re ready to elevate your creative vision, to save your spot today! Follow Heidi! Join the Flute 360’s Accelerator Program Here! The next session is Saturday, 04/26/25! /episode/index/show/heidikaybegay/id/36038715

Episode 318: Unleashing Your True Path - A Conversation on Transformation with Kate Kayaian 03/11/2025

Episode 317: From Teacher to CEO – Unlocking Your Zone of Genius with Dr. Christine Gangelhoff 01/14/2025

Episode 316: A Flutist’s Guide to Authentic Branding - Winning Clients by Showing Up Authentically with Demitris Maddox 01/07/2025

Episode 316: A Flutist’s Guide to Authentic Branding - Winning Clients by Showing Up Authentically with Demitris Maddox Flute 360 | Episode 316: A Flutist’s Guide to Authentic Branding - Winning Clients by Showing Up Authentically with Demitris Maddox In this value-packed episode, Demitris Maddox joins us to discuss how flutists and music educators can authentically present themselves online to attract the right students and clients. Demitris breaks down the art of connecting through email, website copy, and video content to create a magnetic presence that reflects your unique teaching style. Learn actionable tips to build genuine relationships and grow your studio by showing up authentically, both online and in-person. Whether you're a flutist navigating the competitive teaching market, or simply looking for ways to stand-out as an educator and entrepreneur, this conversation is overflowing with insights to help you thrive! Main Points: How to write authentic and engaging emails to open doors to new opportunities. The importance of balancing credentials with personality in your online presence. Why conversational website copy connects better than overly formal bios. Using video to highlight your unique teaching style and philosophy. Tips for overcoming fear and stepping outside your comfort zone to market yourself authentically. Resources: Join the Flute 360 Accelerator Program! Date: Saturday, January 25, 2025 Time: 11 AM to 1 PM CT Location: Zoom Guest: Liz Walker This isn't just another flute program—it’s your gateway to holistic growth! Imagine leaving toxic environments, finding your unique flute voice, confidently showing up online, and empowering both yourself and your students. Spots are limited, so to secure your place today. Make 2025 the year you transform your flute journey! Program Benefits Include: Access to masterclasses, masterminds, book clubs, and pocket coaching. Guidance to grow your artistry, teaching, and career. A supportive community of like-minded flutists to help you thrive. Practical tools to help you step into your full potential. Follow Heidi! Join the Flute 360’s Accelerator Program Here! /episode/index/show/heidikaybegay/id/34744695

Episode 315: Harmonizing Service and Music - Insights from Christian Lampkin’s Military Band Career 12/31/2024

Episode 314: Tyree Wilson on Lifting Up the Next Generation - Strength in Community 12/17/2024

Episode 313: Unboxing Life’s Lessons – From ASL to Flute and Back Again with Tyriibah Royal-Lampkins 12/10/2024

Episode 312: When Podcasts Collide - A Fun Swap with Inline G’s Gareth Houston 12/03/2024

Episode 311: Beyond the Practice Room - Cultivating Community and Unique Voices with Dr. Daniel Velasco 11/14/2024

Episode 311: Beyond the Practice Room - Cultivating Community and Unique Voices with Dr. Daniel Velasco Flute 360 | Episode 311: “Beyond the Practice Room - Cultivating Community and Unique Voices with Dr. Daniel Velasco” In today’s episode, Dr. Heidi K. Begay introduces Dr. Daniel Velasco, providing a sneak peek into his teaching style and philosophy. Daniel shares his journey from performer to educator, highlighting his commitment to cultivating unique voices and fostering a supportive, empowering flute community. With a passion for guiding students in exploring their strengths and building their individual paths, Daniel discusses the importance of kindness, community, and balancing traditional and creative career opportunities in music. This episode is a taste of what’s to come in Daniel’s upcoming guest session for the Flute 360 Accelerator on November 30th! Main Points: Building a Musical Identity: Daniel emphasizes the importance of finding a balance between performance, teaching, and personal research to create a fulfilling career in music. Supportive Studio Environment: Creating a positive and encouraging environment allows students to express their unique musical voices confidently. Embracing Diversity in Paths: Daniel encourages students to explore not only traditional roles but also other interests, such as music therapy, business, or other double majors, to expand their opportunities. Networking and Community: Daniel shares his journey from a shy performer to an inclusive community leader, stressing the importance of fostering connections within the music community. Leading with Kindness: The importance of kindness in the music world, ensuring that every interaction builds trust and leaves a lasting, positive impact. Call To Action: Don't miss the opportunity to join Dr. Daniel Velasco’s masterclass/mastermind on November 30th from 11 AM to 1 PM CT! Register by November 29th to gain access to this exclusive session, connect with new flute friends, explore a library of 30 videos from past live sessions, and receive direct support from Dr. Heidi K. Begay. Unlock your artistry, elevate your flute voice, and advance your career to the next level! P.S. Are you listening to this content AFTER November 2024? If so, thanks! AND – you did NOT miss out. The replay is still available, so to get access to this transformative session with Drs. Heidi Begay & Daniel Velasco! Enjoy! Guest’s Links: Follow Heidi! Join the Flute 360’s Accelerator Program Here! /episode/index/show/heidikaybegay/id/33923817

Episode 310: Pushing Past Comfort - The Teacher’s Role in Growth 11/12/2024

Episode 309, Part 2: Passing the Baton - Elevating Creativity and Financial Confidence for Artists with Dr. Iva Ugrčić 10/29/2024

Episode 309, Part 2: Passing the Baton - Elevating Creativity and Financial Confidence for Artists with Dr. Iva Ugrčić Flute 360 | Episode 309, Part 2: "Passing the Baton - Elevating Creativity and Financial Confidence for Artists with Dr. Iva Ugrčić" In Part 2 of this special two-part series, Dr. Iva Ugrčić dives deep into her journey as a financial coach for musicians and creative artists, focusing on her mission to help artists overcome the “starving artist” mentality. This episode is packed with practical advice, empowering strategies, and actionable steps to help musicians achieve financial health, cultivate abundance, and build thriving, sustainable careers. Dr. Iva also addresses a thought-provoking audience question, adding a personalized touch to her advice and reinforcing her belief that every artist deserves financial security and career satisfaction. Main Points: Killing the Starving Artist Mindset: Dr. Iva discusses common financial struggles artists face and provides a new mindset shift that can turn financial scarcity into stability and growth. Building Financial Health for Creatives: She breaks down essential tools and strategies for artists to manage and grow their finances, covering budgeting, saving, and smart investing tailored for creatives. Empowering Musicians with Career Tools: From finding alternate revenue streams to fostering an entrepreneurial mindset, Dr. Iva shares specific tips that equip musicians to build well-rounded, profitable careers. Audience Q&A: Dr. Iva responds to an audience question, offering insights that address real-life financial concerns and guide listeners toward proactive solutions. Guest’s Links: Call to Action: Ready to join a supportive flute community and have REAL flute friends? Want to level-up your A-Game for 2025 and play like never before? Join us on the LAST Saturday of EACH month for a mastermind and masterclass session from 11 AM to 1 PM CT! We have amazing guests, great conversations, and a time to dive into your deep playing & career questions! Join us! Follow Heidi! Join the Flute 360’s Accelerator Program Here! /episode/index/show/heidikaybegay/id/33646007

Episode 308, Part 1: Passing the Baton - Elevating Creativity and Financial Confidence for Artists with Dr. Iva Ugrčić 10/24/2024

Episode 308, Part 1: Passing the Baton - Elevating Creativity and Financial Confidence for Artists with Dr. Iva Ugrčić Flute 360 | Episode 308, Part 1: "Passing the Baton - Elevating Creativity and Financial Confidence for Artists with Dr. Iva Ugrčić" In Episode 308 of Flute 360, Dr. Heidi Kay Begay and Dr. Iva Ugrčić dive deep into the power of creativity and how trusting your natural abilities can elevate you as an artist. Dr. Ugrčić shares how we often overlook the talents that come naturally to us, and sometimes it takes a mentor or friend to point them out. This episode focuses on learning from each other, embracing collaboration, and recognizing your own strengths as a modern-day musician. If you’ve ever felt unsure about your creative path or doubted your skills, this conversation will inspire you to rediscover the gifts you already have. Dr. Ugrčić emphasizes the importance of trusting yourself and how the right community or coach can help you unlock your potential. Main Points: Trust Your Abilities: Dr. Ugrčić reminds us that often the things we’re naturally good at can go unnoticed. Sometimes it takes someone else to point out what we excel in to help us truly embrace our gifts. Learning Through Collaboration: Whether it’s learning from peers or gaining insight from mentors, there’s always something to gain from the people around us. Even when we don’t fully agree with their approach, their methods can open up new perspectives. Mentorship & Growth: The episode highlights how having the right people in your circle can push you to grow and refine your artistic voice. Mentors and collaborators help bring out the best in you, offering feedback and guidance to help you reach new heights. Guest’s Links: Call to Action #1: Ready to elevate your creativity and embrace the strengths you already have? Press play now to uncover insights that will help you grow both personally and artistically! Call to Action #2: Don’t miss Part 2 of this conversation with Dr. Iva Ugrčić, where we dive even deeper into creativity and finances. Subscribe now so you never miss an episode! Follow Heidi: /episode/index/show/heidikaybegay/id/33593207

Episode 307: Own the Stage - Tools for Unleashing Your Musical Identity with Dr. Angela Beeching 10/22/2024

Episode 307: Own the Stage - Tools for Unleashing Your Musical Identity with Dr. Angela Beeching Flute 360 | Episode 307: "Own the Stage – Tools for Unleashing Your Musical Identity with Dr. Angela Beeching" In Episode 307, Dr. Heidi Kay Begay is joined by the brilliant Dr. Angela Beeching, who shares invaluable insights on how musicians can claim their space and own the stage with confidence. If you’ve ever struggled with stage presence or felt disconnected from your true artistic self, this episode will empower you to step into the spotlight like never before. Dr. Beeching provides practical tools to help you unleash your full musical identity, including an exclusive 8-minute stage presence prompt created especially for Flute 360 listeners! This is a rare treat you won’t find anywhere else. It’s the perfect tool to ground yourself before a performance and ensure you’re bringing your authentic self to the stage. Whether you’re a seasoned performer or just starting out, this episode is packed with actionable advice to transform your stage presence. Main Points: Unleashing Your Musical Identity: Dr. Beeching shares strategies for connecting with your true artistic voice and bringing that authenticity to your performance. Claiming Your Space: Learn how to overcome feelings of self-doubt and step confidently onto the stage, fully embodying your musical presence. Exclusive 8-Minute Stage Presence Prompt: A special gift just for Flute 360 listeners—this prompt will guide you to feel expansive, empowered, and ready to own the stage. Guest’s Links: Website: Book: Beyond Talent: Creating a Successful Career in Music – Available on Newsletter: Sign up for Dr. Angela Beeching's weekly career tips and get access to her Musician's Pathfinder Guide via her Call to Action #1: Ready to take your stage presence to the next level? Don’t miss Dr. Beeching’s exclusive 8-minute prompt designed to help you feel grounded and confident before your next performance. Click play now and start transforming your performance experience today! Call to Action #2: Join the Flute 360 Accelerator Program on October 26th, 2024 from 11 AM CT to 1 PM CT! Special guest will lead an in-depth session on Baroque music and career development. Follow Heidi: /episode/index/show/heidikaybegay/id/33553402

Episode 306: Rooted in Music - Growing Where You’re Planted with Dr. Matthew Allison 10/17/2024

Episode 306: Rooted in Music - Growing Where You’re Planted with Dr. Matthew Allison Flute 360 | Episode 306: "Rooted in Music - Growing Where You’re Planted with Dr. Matthew Allison" In Episode 306, Dr. Heidi Kay Begay has an insightful conversation with Dr. Matthew Allison about the power of connection in music and helping students trust their interpretations. They discuss how students can thrive musically where they are planted and how lessons learned from teaching both children and adult amateurs can enrich both demographics. Dr. Allison highlights the importance of cross-pollinating teaching ideas and helping students bloom, no matter where they are in their journey. This episode touches on unique teaching methods and offers valuable insights into how music educators can foster deeper connections with their students. Main Points: Trusting Musical Interpretation: Dr. Allison shares tips on helping students trust their own interpretations of music, moving beyond the notes on the page. Growing Where You’re Planted: How musicians, especially students, can thrive and bloom where they are, even in smaller or less traditional music communities. Lessons Across Demographics: Dr. Allison discusses the value of cross-pollinating teaching techniques from young students to adult amateurs, helping both groups grow. Guest’s Links: Call to Action #1: Join the Flute 360 Accelerator Program happening on October 26th, 2024! Special guest Dr. Dennette Derby McDermott will lead an in-depth session on Baroque music and career development. The live session will be from 11:00 AM to 1:00 PM CT. Call to Action #2: Join Dr. Matthew Allison’s ‘Solo of the Month’ sessions! This program is perfect for adult amateurs preparing for the National Flute Association competition or just looking to connect with a community. Monthly masterclasses focus on repertoire and provide valuable feedback. Open to all ages and levels. Follow Heidi: /episode/index/show/heidikaybegay/id/33492592

Episode 305: Note to Self - Unlocking Student Success & Connection with Adrian Gordon 10/15/2024

Episode 304: Killing the Starving Artist Mentality - SEO Strategies for the Modern Flutist with Dr. Tonya Lawson 10/10/2024

Episode 304: Killing the Starving Artist Mentality - SEO Strategies for the Modern Flutist with Dr. Tonya Lawson Flute 360 | Episode 304: “Killing the Starving Artist Mentality - SEO Strategies for the Modern Flutist with Dr. Tonya Lawson” In Episode 304, Dr. Heidi Kay Begay chats with Dr. Tonya Lawson about breaking free from the "starving artist" mentality through strategic use of SEO (Search Engine Optimization). Tonya shares her journey from academia to becoming a multi-passionate entrepreneur, explaining how she built income streams through SEO, and how musicians can implement these strategies to grow their online presence. Whether you’re a musician looking to boost your website’s visibility or a creative wanting to monetize your work, this episode is packed with actionable advice to help you thrive in today’s digital world. Main Points: Breaking the Starving Artist Mentality: Dr. Lawson explains how musicians can create multiple income streams by leveraging SEO and building a strong online presence. SEO Basics for Musicians: Learn what SEO is and why it’s essential for musicians and creatives looking to thrive in today’s digital landscape. Actionable SEO Tips: Dr. Lawson shares simple, effective tips that musicians can start implementing right away to optimize their websites for search engines and attract their ideal audience. Guest’s Links: Call to Action #1: Register now for the Flute 360 Accelerator Program happening on October 26th, 2024! Special guest Dr. Dennette Derby McDermott will lead a deep dive into Baroque music and career advice! The live session is scheduled for 10/26/24 from 11:00 AM to 1:00 PM CT. Call to Action #2: Join Dr. Tonya Lawson's SEO Membership! Get expert guidance on how to grow your online presence and optimize your website for search engines. Learn the latest SEO techniques to help your business thrive! Follow Heidi: /episode/index/show/heidikaybegay/id/33399002

Episode 303: Restart, Rebuild & Reclaim - Flourishing as a Musician Against the Odds with Dr. Sarah Weisbrod 10/08/2024

Episode 303: Restart, Rebuild & Reclaim - Flourishing as a Musician Against the Odds with Dr. Sarah Weisbrod Flute 360 | Episode 303: “Restart, Rebuild & Reclaim – Flourishing as a Musician Against the Odds with Dr. Sarah Weisbrod” In Episode 303, Dr. Heidi Kay Begay sits down with Dr. Sarah Weisbrod to discuss her remarkable journey of overcoming personal challenges and thriving as a musician and entrepreneur. Sarah shares her experiences of living with rheumatoid arthritis, balancing a career in software development, and returning to her musical roots to build a successful flute studio. This episode dives into resilience, the power of storytelling, and how to embrace life's unexpected pivots while pursuing artistic and professional goals. Main Points: Overcoming Personal Challenges: Dr. Sarah Weisbrod talks about her struggle with rheumatoid arthritis and how it impacted her flute career, leading to a period of reflection and growth. Transition from Software to Music: Sarah shares how her analytical background in software development helped her create a unique approach to teaching flute, blending technical skills with musical artistry. Finding Balance: Sarah’s story illustrates the importance of pivoting in life and career, making the most of the skills you have, and staying flexible in the face of challenges. Guest’s Links: Call to Action: Call to Action #1: Register now for the Flute 360 Accelerator Program happening on October 26th, 2024! Special guest Dr. Dennette Derby McDermott will be diving deep into Baroque music. Register within the next two weeks to be one of the performers. Don’t miss this incredible opportunity to get expert feedback and take your Baroque performance to the next level! The live session is scheduled for 10/26/24 from 11:00 AM to 1:00 PM CT. Links to register are below for all three tiers! Call to Action #2: Did you ever want a clear strategy plan when it came to your practicing sessions? Are you all over the place and don't have a practice routine in place? Sarah has got you covered! Follow Heidi: /episode/index/show/heidikaybegay/id/33366427

Episode 302: Just Drink the Pickle Juice! 10/01/2024

Episode 302: Just Drink the Pickle Juice! Flute 360 | Episode 302: "Just Drink the Pickle Juice!" In Episode 302, Dr. Heidi Kay Begay shares a personal and powerful lesson about embracing temporary discomfort for long-term benefits. Using her own experience with muscle cramps and the surprising remedy of pickle juice, she draws an analogy to overcoming challenges in flute playing and career development. Whether it’s tackling difficult repertoire or advancing your flute business, Dr. Heidi encourages listeners to face short-term discomfort head-on, knowing it will propel them towards long-term success. Main Points: Facing Temporary Discomfort for Long-Term Growth: Dr. Heidi recounts her struggle with muscle cramps and how drinking pickle juice, despite her aversion, was the key to overcoming them. She relates this to how avoiding difficult tasks in flute practice or career-building can hold you back. Pickle Juice as an Analogy: Just like the quick discomfort of drinking pickle juice, stepping outside of your comfort zone, whether in flute playing or business, is temporary but leads to major growth. Avoiding Short-Term Pain Leads to Long-Term Stagnation: Are you avoiding the "pickle juice" in your life? Whether it's practicing double-tonguing exercises or learning new business skills, confronting temporary challenges leads to long-term rewards. Small Efforts Lead to Big Results: Sometimes, the task you’re avoiding is much smaller and more manageable than you think. Just as Dr. Heidi learned that only a tablespoon of pickle juice was necessary, the efforts required to make significant progress may not be as overwhelming as they seem. Call to Action: Register Now for the Flute 360 Accelerator Program happening on October 26th, 2024! Special guest Dr. Dennette Derby McDermott will be diving deep into Baroque music. Perfect for anyone working on Telemann Fantasies, Quantz Concerti, Bach Sonatas, ornamentation, and more! Register within the next two weeks to be one of the performers. Don’t miss this incredible opportunity to get expert feedback and take your Baroque performance to the next level! The live session is scheduled for 10/26/24 from 11:00 AM to 1:00 PM CT. Links to register are below for all three tiers! The deadline is Friday, 10/19/24! Resources: Follow Heidi: /episode/index/show/heidikaybegay/id/33323262

Episode 301: From Chia Seeds to No Coffee - 14 Ways I'm Uplifting My Life 09/24/2024

Episode 301: From Chia Seeds to No Coffee - 14 Ways I'm Uplifting My Life Flute 360 | Episode 301: "From Chia Seeds to No Coffee - 14 Ways I'm Uplifting My Life" In Episode 301 of Flute 360, Dr. Heidi Kay Begay returns after a short break to share personal updates and 14 practical ways she's uplifting her life. From nutritional tweaks to self-care habits, this episode is packed with wellness tips that can inspire your daily routine. Whether it's a creative smoothie recipe, replacing coffee with healthier alternatives, or ways to reduce inflammation, Heidi walks us through simple lifestyle changes that make a big difference. You'll also hear about the importance of tuning into your body and how these adjustments can help you become more present and energized in your music and life. Main Points: Mind, Body, and Spirit Alignment: Dr. Heidi shares how she's focusing on her well-being—mentally, emotionally, spiritually, and physically. The importance of taking charge of one's health, from adding magnesium to evening rituals to boosting energy with healthy fats, is emphasized. No More Coffee: After 75 days without coffee, Heidi reveals how eliminating it has reduced her anxiety and irritability. Simple Wellness Routines: From flax seed drinks to chia seed puddings, Dr. Heidi offers tips to help reduce inflammation and nourish the body with natural, easily accessible ingredients. Creative Breakthroughs Through New Hobbies: Stepping out of the practice room and experiencing life, whether through crocheting or hiking, can inject fresh creativity into your artistry. Natural Remedies for Flutists: Discover how citrus fruits, kiwi skin, and collagen drinks can be game-changers for your health and overall well-being. The 14 Things Dr. Heidi Is Loving Right Now: Leading the Way Podcast with Dr. Michael Youssef: Biblical wisdom and spiritual grounding through podcast episodes. Cinnamon Sticks to deter fruit flies: A mess-free way to keep your kitchen fresh. Magnesium Supplement (Calm): A nightly drink mix to help with relaxation and reduce anxiety. Flax Seeds Drink: A natural anti-inflammatory concoction. Chia Seed Pudding: A healthy, energy-boosting breakfast made with coconut milk. Collagen Supplements: For healthy skin, hair, joints, and overall wellness. Lemon Smoothie with Collagen: A refreshing and anti-inflammatory drink packed with natural sugars, vitamin C, and added collagen. Fish Oil & Creatine Supplements: To boost cognitive function and muscle health, especially as we age. Immunity Shot (Olive Oil, Lemon, Cayenne Pepper): A simple immunity booster. No Coffee: After 75 days, Heidi shares how cutting out coffee has reduced her anxiety and irritability. Journaling: A daily practice for self-reflection, goal tracking, and mental clarity. Sea Moss Supplement: Packed with 92 essential minerals, it supports overall health and reduces inflammation. Quick Lunch Recipe: This quick and nutritious meal consists of quinoa, black beans, avocado, cumin, salt, pepper, and lime. Kiwi with Skin On: Eating kiwi with the skin to boost fiber intake and cleanse the body. Call to Action: Register now for the Flute 360 Accelerator Program happening this Saturday, September 28th, 2024! Join Dr. Heidi Kay Begay and special guest for a session filled with valuable insights on studio recruitment, retention, and flutist career growth. The live session is scheduled from 11:00 AM to 1:00 PM CT. Links to register are below for all three tiers! The deadline is Friday, 09/27/24! Follow Heidi: /episode/index/show/heidikaybegay/id/33193332

Episode 300: Crafting Dreams – Peter Musenge's Vision for Flutes and Community Change 08/19/2024

Episode 300: Crafting Dreams – Peter Musenge's Vision for Flutes and Community Change Flute 360 | Episode 300: “Crafting Dreams – Peter Musenge's Vision for Flutes and Community Change” In this milestone 300th episode of Flute 360, Dr. Heidi Kay Begay reconnects with a very special former student, Peter Musenge, a talented Zambian flutist with big dreams of making an impact on his community through music. Join us as Peter shares his journey from discovering the flute at 13, to pursuing his studies in Russia, and his aspirations to create his own brand of flutes. This heartwarming conversation is a testament to the power of passion, perseverance, and the profound impact of mentorship. You'll feel inspired by Peter's optimism, resourcefulness, and deep commitment to giving back to his community through music. Main Points: Peter's Flute Journey: Peter began learning the flute at age 13, with limited resources and no formal mentor. His passion drove him to seek out knowledge through YouTube and other online resources, leading to a deep connection with the instrument. Overcoming Obstacles: Despite challenges such as a lack of access to proper flute repair tools and reliable internet, Peter’s resourcefulness shone through. His story is a powerful reminder that where there is a will, there is a way. Dreams of Impact: Peter’s ultimate goal is to bring the joy of music to his Zambian community by creating accessible, affordable flutes and establishing a flute choir. His vision is to provide young people with an alternative to negative influences, using music as a tool for positive change. Cultural Pride: Peter shares a beautiful Zambian melody and discusses his desire to incorporate his culture into his future flute brand. His passion for his heritage is evident as he dreams of one day hosting a Zambian Flute Festival. Mentorship and Legacy: The episode comes full circle as Dr. Heidi Kay Begay reflects on the significance of her relationship with Peter, drawing parallels between her family’s legacy in Africa and her current role as a mentor. Call to Action: Step 1: Join the Flute 360 Accelerator Program before 8/30/24 to receive a 30-day free trial. The offer is valid for all tiers! Step 2: Want 1:1 help? Sign up before 9/1 to be in the Flute 360 Studio to receive personalized support for your career goals and artistry. Make this gap year one that you'll never forget! Reach out at [email protected] to get started! Follow Heidi: Join the Flute 360’s Accelerator Program Here! /episode/index/show/heidikaybegay/id/32639677

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