Flute 360
Guiding flutists holistically to discover their unique voice on and off the stage!
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Episode 283: Duet Decisions - Navigating Relocation and Career Moves with Your Partner
05/14/2024
Episode 283: Duet Decisions - Navigating Relocation and Career Moves with Your Partner
Flute 360 | Episode 283: "Duet Decisions – Navigating Relocation & Career Moves with Your Partner" In this heartfelt episode of Flute 360, I'm joined by my husband and partner, Eric Jay Begay, to discuss the deeply personal and often challenging topic of navigating career decisions as a couple within the music industry. Whether you're relocating for school, shifting from a traditional job to building your own studio, or balancing your career with your partner's aspirations, this episode is crafted to guide and inspire you. Episode Highlights: Understanding and Support: Learn how Eric and I have supported each other through various career transitions, emphasizing the importance of mutual understanding and respect for each other's professional goals. Challenges and Solutions: We dive into our own experiences, sharing the struggles and triumphs of making joint decisions about relocation and career changes, offering you real-life solutions that have worked for us. A Community of Empathy: This episode isn't just about us—many flutists and their partners face these issues, and we're here to share that you're not alone. We understand the unique challenges you face and are here to support you. Reaching Out: We encourage you to connect with us if you're seeking advice or need someone to talk to about navigating your professional path alongside your partner. Eric and I are here to help you feel seen and heard. Your Transformation Awaits: This episode is more than just a conversation—it's a catalyst for change. If you and your partner are ready to transform challenges into stepping stones, this discussion will provide you with the understanding and tools to begin making effective decisions together. Join the Flute 360 Accelerator Program: Mark your calendar for May 25th and join our , where transformation and growth happen daily. This month’s members will receive an exclusive bonus—a panel discussion featuring luminaries like , , and , filmed in . This content is designed to enrich your knowledge and inspire your journey. Join us to not only enhance your flute playing and career but to foster personal growth and a deeper partnership in your musical journey. We can’t wait to welcome you and share this incredible journey together! Follow Heidi!
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Episode 282: Flute Fusion - Blending Creativity and Business for Success
04/16/2024
Episode 282: Flute Fusion - Blending Creativity and Business for Success
Flute 360 | Episode 282: “Flute Fusion – Blending Creativity and Business for Success” In this invigorating episode of Flute 360, Dr. Heidi Kay Begay dives into the interplay between creativity and business wisdom, essential for today's modern flutists. Dr. Heidi outlines strategies for flutists to convert their artistic visions into successful entrepreneurial ventures. Whether you're struggling to get your music business off the ground or looking for fresh insights on personal branding and market positioning, this episode is packed with actionable advice. Tune in to discover how you can blend your artistic passion with business strategies to create a flourishing career in music. Timestamps: [00:00] Introduction to the episode and Dr. Heidi's mission [02:15] Upcoming Flute 360 event details [04:30] Common challenges in starting a music business [10:00] The power of action in overcoming paralysis Call to Action: Don’t miss out on enhancing your skills and expanding your musical horizons! Join us for our next Flute 360 Accelerator program session on April 20, 2024, from 11 a.m. to 1 p.m. Central Time. This session will include a masterclass to fine-tune your artistry and a mastermind to brainstorm your career pathways. Limited seats available, so make sure to secure your spot by . Let’s navigate the complexities of the music industry together and set you up for success! Follow Heidi!
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Episode 281: Flute Forward - Opening Doors, Creating Opportunities
04/09/2024
Episode 281: Flute Forward - Opening Doors, Creating Opportunities
Flute 360 | Episode 281: "Flute Forward - Opening Doors, Creating Opportunities" Join Dr. Heidi Kay Begay as she explores the theme of creating opportunities in the music world. This episode is dedicated to empowering musicians to navigate challenges and leverage their networking and self-promotion skills, opening doors to new creative, musical, and financial possibilities. Whether adapting to a new city, balancing music with a day job, or embarking on a new chapter, listeners will find valuable strategies to actively shape their musical careers. Show Notes: [00:00] Introduction to Flute 360 and the episode's focus on building career opportunities. [05:00] Discussion on addressing the audience's challenges as shared in the Flute 360 Family Facebook group. [10:00] Emphasis on networking as a key tool for opportunity creation. [15:00] Tips for effective networking within and outside the music industry. [20:00] Encouragement to be proactive in creating one's own opportunities. [25:00] Sharing inspirational stories of successful networking and opportunity creation. [30:00] Recommendations for actionable steps musicians can take to expand their network. [35:00] Invitation to join the Flute 360 Family Facebook group and the upcoming accelerator program. [38:00] Recap and motivational closing remarks on networking and creating opportunities. Follow Heidi!
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Episode 280: From Flute Frenzy to Time Mastery - Prioritize Your Passion
04/02/2024
Episode 280: From Flute Frenzy to Time Mastery - Prioritize Your Passion
Flute 360 | Episode 280: "From Flute Frenzy to Time Mastery: Prioritize Your Passion" In this episode, Dr. Heidi Begay shares her insights on time management and prioritizing passions for flutists and music entrepreneurs. After taking a three-month break, Heidi returns with strategies and personal experiences to help listeners navigate their busy schedules and align their activities with their true passions. She emphasizes the importance of setting priorities, being adaptable, and incorporating spiritual guidance in managing time effectively. Timestamps: [00:00] Introduction and welcome back after a break [02:00] Invitation to join the Flute 360 Family's Facebook group and importance of community feedback [04:00] Addressing common challenges with time management among listeners [06:00] Personal insights on balancing multiple roles and businesses [08:00] Strategies for identifying and prioritizing what truly matters [10:00] The significance of setting boundaries and learning to say no [12:00] Practical tips on scheduling and treating personal tasks with the same importance as appointments [14:00] Heidi's approach to incorporating spiritual guidance in time management [16:00] Closing thoughts and invitation to the next Flute 360 Accelerator Program Call to Action: Follow Heidi!
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Episode 279: Chamber Music and Touring with Michael Avitabile
12/26/2023
Episode 279: Chamber Music and Touring with Michael Avitabile
Flute 360 | Episode 279: “Chamber Music and Touring with Michael Avitabile” Do you love playing in a chamber group? Have you seen yourself as a performer, but not necessarily as a solo flutist? What if chamber music was calling your name as you were carving out your unique flutepreneur path? Listen to Michael Avitabile’s story as he created his chamber group, Hub New Music. In this group, the members commission and perform new music in traditional and untraditional venues all across the globe! Learn from Michael as he talks about what it’s like to have your flute be your passport, the lessons he’s learned along the way, and the new music business course that he’s organizing for an upcoming academic year. Enjoy today’s episode! Episode 279 – Resources Mentioned: Additional Resources: Guest’s Links: Follow Heidi!
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Episode 278: A Sneak Peek Into Flute 360's 5-Day Challenge, Part 5
12/19/2023
Episode 278: A Sneak Peek Into Flute 360's 5-Day Challenge, Part 5
Flute 360 | Episode 278: “A Sneak Peek Into Flute 360’s 5-Day Challenge, Part 5” Are you at your wits end when it comes to your 360 transformations? What I mean by that is, are you craving to be courageous, confident, and self-assured on and off your musical stage? Are you wanting to build new doors of creative and financial opportunities for yourself and for your people? I know you want to make a huge impact in your community, but how do you do that? I get it. It can be hard not to see the full picture when you are in the beginning stages of building out your artistic voice and career. Let me help you! In this five-part series, I am highlighting some video clips of a FB Live series that I did in December of 2023. Use these highlights as a springboard for inspiration as you dive into the Flute 360’s Storytelling Method. It will have your flute and spoken voice transformed in no time. Let’s get you ready for 2024 and beyond. You’ve got this! Episode 278 – Resources Mentioned: Sponsor – Thank You: Follow Heidi!
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Episode 277: A Sneak Peek Into Flute 360's 5-Day Challenge, Part 4
12/14/2023
Episode 277: A Sneak Peek Into Flute 360's 5-Day Challenge, Part 4
Flute 360 | Episode 277: “A Sneak Peek Into Flute 360’s 5-Day Challenge, Part 4” Are you at your wits end when it comes to your 360 transformations? What I mean by that is, are you craving to be courageous, confident, and self-assured on and off your musical stage? Are you wanting to build new doors of creative and financial opportunities for yourself and for your people? I know you want to make a huge impact in your community, but how do you do that? I get it. It can be hard not to see the full picture when you are in the beginning stages of building out your artistic voice and career. Let me help you! In this five-part series, I am highlighting some video clips of a FB Live series that I did in December of 2023. Use these highlights as a springboard for inspiration as you dive into the Flute 360’s Storytelling Method. It will have your flute and spoken voice transformed in no time. Let’s get you ready for 2024 and beyond. You’ve got this! Episode 277 – Resources Mentioned: Sponsor – Thank You: Follow Heidi!
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Episode 276: Sneak Peek Into Flute 360's 5-Day Challenge, Part 3
12/12/2023
Episode 276: Sneak Peek Into Flute 360's 5-Day Challenge, Part 3
Flute 360 | Episode 276: “A Sneak Peek Into Flute 360’s 5-Day Challenge, Part 3” Are you at your wits end when it comes to your 360 transformations? What I mean by that is, are you craving to be courageous, confident, and self-assured on and off your musical stage? Are you wanting to build new doors of creative and financial opportunities for yourself and for your people? I know you want to make a huge impact in your community, but how do you do that? I get it. It can be hard not to see the full picture when you are in the beginning stages of building out your artistic voice and career. Let me help you! In this five-part series, I am highlighting some video clips of a FB Live series that I did in December of 2023. Use these highlights as a springboard for inspiration as you dive into the Flute 360’s Storytelling Method. It will have your flute and spoken voice transformed in no time. Let’s get you ready for 2024 and beyond. You’ve got this! Episode 276 – Resources Mentioned: Sponsor – Thank You: Follow Heidi!
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Episode 275: A Sneak Peek Into Flute 360's 5-Day Challenge, Part 2
12/07/2023
Episode 275: A Sneak Peek Into Flute 360's 5-Day Challenge, Part 2
Flute 360 | Episode 275: “A Sneak Peek Into Flute 360’s 5-Day Challenge, Part 2” Are you at your wits end when it comes to your 360 transformations? What I mean by that is, are you craving to be courageous, confident, and self-assured on and off your musical stage? Are you wanting to build new doors of creative and financial opportunities for yourself and for your people? I know you want to make a huge impact in your community, but how do you do that? I get it. It can be hard not to see the full picture when you are in the beginning stages of building out your artistic voice and career. Let me help you! In this five-part series, I am highlighting some video clips of a FB Live series that I did in December of 2023. Use these highlights as a springboard for inspiration as you dive into the Flute 360’s Storytelling Method. It will have your flute and spoken voice transformed in no time. Let’s get you ready for 2024 and beyond. You’ve got this! Episode 275 – Resources Mentioned: Sponsor – Thank You: Follow Heidi!
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Episode 274: A Sneak Peek Into Flute 360's 5-Day Challenge, Part 1
12/05/2023
Episode 274: A Sneak Peek Into Flute 360's 5-Day Challenge, Part 1
Flute 360 | Episode 274: “A Sneak Peek Into Flute 360’s 5-Day Challenge, Part 1” Are you at your wits end when it comes to your 360 transformations? What I mean by that is, are you craving to be courageous, confident, and self-assured on and off your musical stage? Are you wanting to build new doors of creative and financial opportunities for yourself and for your people? I know you want to make a huge impact in your community, but how do you do that? I get it. It can be hard not to see the full picture when you are in the beginning stages of building out your artistic voice and career. Let me help you! In this five-part series, I am highlighting some video clips of a FB Live series that I did in December of 2023. Use these highlights as a springboard for inspiration as you dive into the Flute 360’s Storytelling Method. It will have your flute and spoken voice transformed in no time. Let’s get you ready for 2024 and beyond. You’ve got this! Episode 274 – Resources Mentioned: Sponsor – Thank You: Follow Heidi!
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Episode 273: A True 360 Convo with Dr. Timothy Hagen!
11/28/2023
Episode 273: A True 360 Convo with Dr. Timothy Hagen!
Flute 360 | Episode 273: “A True 360 Convo with Dr. Timothy Hagen!” Do you have trouble saying, “No”? When was the last time you efficiently managed your time and energy? Are you still questioning whether or not you deserve rest? I guarantee that after listening to this episode, you will return to a place of empathy for yourself in remembering that you are human! It is no secret that we’re not robots, but somehow we can fall into traps of expecting ourselves to perform perfectly or believing that productivity does not include rest. After enduring one of the toughest periods of his life, Dr. Timothy Hagen shares his newfound perspectives on the human experience, viewing himself as a business, and building a portfolio career. Plus, listen to the end to hear a question from a fellow 360 listener! Episode 273 – Main Points: 4:08 – Tim’s current projects 5:06 – What inspires his compositions 10:39 – Time management tips 18:18 – A story about saying: “No” 27:50 – Creating a portfolio career 31:00 – As an artist, you are a business 35:46 – How Tim moved forward after graduate school rejections 39:56 – Knowing your worth and trusting yourself 42:40 – A question from a 360 listener! 47:07 – Mistakes versus the bigger message 50:50 – Haynes sponsorship events Episode 273 – Resources Mentioned: Join us Saturday, 12/16/23 from 11:00 A.M. CT to 1:00 P.M. CT! Sponsors: Guest’s Links: Follow Heidi!
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Episode 272: A Holiday Rewind - What do you need to unpack?
11/21/2023
Episode 272: A Holiday Rewind - What do you need to unpack?
Flute 360 | Episode 272: “A Holiday Rewind – What do you need to unpack?” Episode 272 is an oldie but goodie in this holiday rewind! E272 was originally launched as E213, and it’s one of your favorite episodes! Sit back and relax as you go through this short but sweet episode all about a Pier 1 hall tree. Unpack the piece of furniture with me, and hear about the lessons I learned going through this unpacking scene. Do you want more conversations and gems like this for you and for your flute path? Are you wanting to say goodbye to horrible nerves and hello to confidence on and off your stage? Then you are invited to the 5-day Flute 360 Challenge that is scheduled for 12/4 through 12/8, 2023 from 6:00 to 8:00 P.M. / CT! This is a workshop that you don’t want to miss! Episode 272 – Resources Mentioned: Additional Resources: Follow Heidi!
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Episode 271: Joyful Scaling with Judy Weber!
11/14/2023
Episode 271: Joyful Scaling with Judy Weber!
Flute 360 | Episode 271: “Joyful Scaling with Judy Weber!” Are you stuck in the early stages of becoming an entrepreneur? If you’re a seasoned professional, are you looking to scale your business and grow your CEO skillset? It is Judy Weber’s mission to uplevel the way Christian women do business, and in this episode, she offers this wisdom to us all! Though Judy works exclusively with high-achieving Christian women, her podcast entitled ‘Joyful Scaling’ is an accessible tool to learn all things business and life, from a Biblical perspective. May this episode inspire you to pursue your dreams, stop running from what feels hard, and trust in the timing. In Judy’s words, “If we do our part, we’ll find ourselves in amazing places.” Does this topic resonate with you? Is this your current season for your flute career or business? If so, then the Flute 360 Accelerator Program is perfect for you! Join a community where you will make lasting contacts, friends, and start moving the needle forward for your dream flute career! Join us for our next Flute 360 Accelerator Program meetup! It’s scheduled for Saturday, November 18, 2023 from 11:00 AM to 1:00 PM / CT! Episode 271 – Main Points: 4:28 – Judy’s backstory 9:52 – Are you getting ready, to get ready, to get ready...? 14:00 – About Judy’s podcast 19:26 – Carolyn Nussbaum Music Company Advertisement 23:17 – Finding your dream team 28:30 – How to let go of the reigns and trust your team to do the work 33:53 – Upcoming events! Episode 271 – Resources Mentioned: Join us Saturday, 11/18/23 from 11:00 AM CT to 1:00 PM CT! Sponsors: Guest’s Links: Follow Heidi!
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Episode 270: Students Who Feel Supported Will Thrive!
11/07/2023
Episode 270: Students Who Feel Supported Will Thrive!
Flute 360 | Episode 270: “Students Who Feel Supported Will Thrive!” Are your students feeling motivated and supported? If you’re searching for ways to better create an environment for your students to thrive, then look no further! In this “minisode,” I will share three examples of how I personally foster these relationships within my 360 flute studio. Whether you’re a teacher or student, I hope that this brief episode will empower you to prioritize connection and communication as paths to achievement and development. Lastly, you are personally invited to an upcoming event! Are you craving a space where you can start to defeat imposter syndrome and performance anxiety once and for all? If so, then I personally invite you to join us for an upcoming five-day challenge that will not only help boost your confidence on and off the stage, but will have you surrounded by supportive flutists. You don’t have to endure this agonizing fear of playing in front of people anymore. You can truly let your artistic voice shine through your performances and I can show you how to do that through my method called, "360 Empowerment: Unleashing Your Flute Story.” Mark your calendars for November 13th-17th, 2023 for an inspiring session you don’t want to miss. Go to my website at and sign up for the newsletter so you don’t miss out on this fantastic opportunity. See you soon! Episode 270 – Resources Mentioned: Join us Saturday, 11/18/23 from 11:00 AM CT to 1:00 PM CT! Sponsors: Follow Heidi!
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Episode 269: Suzuki, Piccolo & Auditions...Oh My! with Chris James
10/31/2023
Episode 269: Suzuki, Piccolo & Auditions...Oh My! with Chris James
Flute 360 | Episode 269: “Suzuki, Piccolo & Auditions…Oh My! with Chris James” Have you ever gotten feedback that your music-making lacks expression? Have you ever felt challenged when it comes to creating emotion through sound? Through the above topics, Chris James has learned to break down the elements of expression and is passionate about sharing how to work with them so that you can incorporate them into your performance. Now a Haynes Artist, Chris learned from the grueling audition process that simulating an emotion on stage through conscious technical changes is the ultimate skill. He is elated to share a session on exactly that, entitled “Expression as Technique” through Haynes University. Please find the link below! This episode is also here to remind you that the piccolo is your friend and can not only open more opportunities for you, but can even vastly improve your flute playing! If you have been avoiding the piccolo for any reason, let Chris’ words serve as a message that it is not your enemy after all! Lastly, you are personally invited to an upcoming event! Are you craving a space where you can start to defeat imposter syndrome and performance anxiety once and for all? If so, then I personally invite you to join us for an upcoming five-day challenge that will not only help boost your confidence on and off the stage, but will have you surrounded by supportive flutists. You don’t have to endure this agonizing fear of playing in front of people anymore. You can truly let your artistic voice shine through your performances, and I can show you how to do that through my method called: "360 Empowerment: Unleashing Your Flute Story.” Mark your calendars for November 13th-17th, 2023 for an inspiring session you don’t want to miss. Go to my website at and sign-up for the newsletter, so you don’t miss out on this fantastic opportunity. See you soon! Episode 269 – Main Points: 5:21 – Chris’ background 11:33 – More on Suzuki 15:54 – The importance of playing piccolo 19:52 – Carolyn Nussbaum Music Company Ad 21:36 – Lessons learned from taking orchestral auditions 25:23 – “Expression as technique” 29:47 – Three questions to ask when approaching audition excerpts 34:16 – Becoming a Haynes’ Artist 39:11 – Picks of the day Episode 269 – Resources Mentioned: Join us Saturday, 11/18/23 from 11:00 AM CT to 1:00 PM CT! Sponsors: Guest’s Links: PICKS! Follow Heidi!
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Episode 268: Brunch Inspiration with Eric Jay!
10/24/2023
Episode 268: Brunch Inspiration with Eric Jay!
Flute 360 | Episode 268: “Brunch Inspiration with Eric Jay!” Ever wonder what it’s like to sit down at the Begay’s dining room table and listen into what we are talking about? Well, this morning Eric and I were having such a great convo about his thoughts on music business, I literally said: “Pause. Stop. Don’t continue that thought until we get YOU in front of the microphone! It’s so good that I want my 360 friends to hear all about your pivoting story!” So…we did JUST that. Episode 268 is brought to you by over easy eggs, strawberries, and pineapple juice from our house to yours. Sit with us. Learn and grow with us. Connect with us. Thanks for being here, friends! We appreciate you! Enjoy today’s episode! Episode 268 – Resources Mentioned: Additional Resources: Guest’s Links: Follow Heidi!
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Episode 267: Healing from the Inside Out
10/17/2023
Episode 267: Healing from the Inside Out
Flute 360 | Episode 267: “Healing from the Inside Out” Are you enduring a season of physical pain? Are you feeling stuck in a cycle that isn’t leading towards healing? What if I told you that given the right tools and nourishment, your body can and will heal itself and that’s exactly what it’s been designed to do? Since being in a recent car accident, I am going through a similar period, which makes me all the more eager to share what I’ve found that can truly help. In today’s episode, I will share how to be your own advocate when it comes to health, how essential oils can help disease and inflammation, and how food can heal you from the inside out. Also, you will walk away with a fantastic new and improved lemonade recipe! If you are going through a difficult season, please know that I am here for you. Remember to give yourself permission and space to heal. Be patient with the process and be patient with yourself. Seek out that knowledge and nourishment that your body is craving. You’ve got this, and I’m so proud of you! Lastly, you are personally invited to an upcoming event! Are you craving a space where you can start to defeat imposter syndrome and performance anxiety once and for all? If so, then I personally invite you to join us for an upcoming five-day challenge that will not only help boost your confidence (on and off the stage), but will have you surrounded by supportive flutists. You don’t have to endure this agonizing fear of playing in front of people anymore. You can truly let your artistic voice shine through your performances and I can show you how to do that through my method called, "360 Empowerment: Unleashing Your Flute Story.” Mark your calendars for November 13th-17th, 2023 for an inspiring session you don’t want to miss. Go to my website at and sign-up for the newsletter, so you don’t miss out on this fantastic opportunity. See you soon! Episode 267 – Main Points: 3:37 – Heidi’s recent experience with physical pain 9:39 – How to be your own advocate when it comes to health 16:07 – Disease, inflammation, and essential oils 22:50 – Carolyn Nussbaum Music Company Advertisement 24:33 – Food that can heal you from the inside out 31:38 – A fantastic new and improved lemonade recipe 35:17 – Resources for support if you’re going through a difficult season Episode 267 – Resources Mentioned: Join us Saturday, 10/28/23 from 11:00 AM CT to 1:00 PM CT! Sponsors: Follow Heidi!
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Episode 266: Intentional Musicianship with Jeff Price!
10/10/2023
Episode 266: Intentional Musicianship with Jeff Price!
Flute 360 | Episode 266: “Intentional Musicianship with Jeff Price!” Congratulations are in order! Listen and join in on congratulating Jeff Price on the release of his new podcast entitled, “Intentional Musicianship.” Having formerly served with multiple esteemed Army musical units, Jeff shares with us how he has mastered the art of pivoting and what his current mission is about. He speaks on support systems, communicating effectively on our instruments, noticing the silver linings in tragedies, and so much more! Speaking of support systems, if you want to be apart of a flute community that you can call your own, please join us at our next Flute 360 Accelerator Program meetup! It’s scheduled for Saturday, October 28, 2023 from 11:00 AM to 1:00 PM / CT. Hope to see you there! Episode 266 – Main Points: 4:05 – How Heidi and Jeff met 6:16 – Supporting each other! 13:47 – Podcasting as a tool for musicians 22:13 – Recovering after an injury 39:08 – Carolyn Nussbaum’s heart of servitude 42:25 – New podcast alert! 48:54 – Easing performance anxiety 52:23 – How to win an audition 58:54 – Adult Learning Theory vs. Pedagogy Episode 266 – Resources Mentioned: Join us Saturday, 10/28/23 from 11:00 AM CT to 1:00 PM CT! Sponsors: Guest’s Links: Follow Heidi!
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Episode 265: Create Your Portfolio Career with Dr. Flute!
10/03/2023
Episode 265: Create Your Portfolio Career with Dr. Flute!
Flute 360 | Episode 265: “Create Your Portfolio Career with Dr. Flute!” Who is Dr. Flute? A mom of four, a wife, a professor, and a YouTuber; Dr. Angela McBrearty talks about juggling her time and energy in order to make room for flute-playing. Let this conversation serve as a reminder that with the right tools, we can make the most out of where we are and what we have available to us. Even if you are located in a small town with scarce musical opportunities, look for the golden threads. Ask yourself, ‘What can I do with what I’ve been given?’ and remember that you are enough. Does this topic resonate with you? Is this your current season for your flute career or business? If so, then the Flute 360 Accelerator Program is perfect for you! Join a community where you will make lasting contacts, friends, and start moving the needle forward for your dream flute career! Join us for our next Flute 360 Accelerator Program meetup! It’s scheduled for Saturday, October 28, 2023 from 11:00 AM to 1:00 PM / CT! Episode 265 – Main Points: 8:03 – How her path unfolded 16:00 – Creating the brand Dr. Flute 25:03 – Pivoting into a new career 31:34 – A day in the life 34:58 – Making the most out of limited practice time 41:01 – Time management 46:45 – Accountability and motivation 51:00 – Setting boundaries 54:16 – Picks! Episode 265 – Resources Mentioned: Join us Saturday, 10/28/23 from 11:00 AM CT to 1:00 PM CT! Sponsors: Guest’s Links: Follow Heidi!
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Episode 264: The Fridkis Bros Talk with Heidi!
09/26/2023
Episode 264: The Fridkis Bros Talk with Heidi!
Flute 360 | Episode 264: “The Fridkis Bros Talk with Heidi!” Enjoy this candid conversation with Jake, Gabe, and Heidi in this three-way call. Jake and Gabe are flutists in the Fort Worth Symphony Orchestra, and they chat about orchestral life, auditions, concept of sound, past teachers, and more! Lastly, you are invited to our Flute 360 Accelerator Mastermind & Masterclass held Saturday, 9/30/23 from 11 AM CT to 1 PM CT! This is a time to make NEW friends, contacts, and build your network! If you are struggling with feelings of “not being good enough” or “self-doubt” then this group is for you! Come and be encouraged, motivated, and inspired by other 360-ers! This group is great not only for musical and career growth, but for accountability towards your personal and professional goals, too! See you soon! Episode 264 – Resources Mentioned: Additional Resources: Guest’s Links: Follow Heidi!
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Episode 263: You Bring Value to the Table with Arthur Breur
09/19/2023
Episode 263: You Bring Value to the Table with Arthur Breur
Flute 360 | Episode 263: “You Bring Value to the Table with Arthur Breur” Listen to today’s episode if you need a boost of inspiration! We discuss topics, such as… Your Value as an Individual Small Chamber of Commerce Seeking Musical Opportunities Outside of Your Musical Circle And More! Arthur Breur is not only a musician, but he’s a composer and a website guru. He brings tons of value to today’s discussion, and it’s a must-listen episode! Enjoy! Episode 263 – Resources Mentioned: Additional Resources: Guest’s Links: Follow Heidi!
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Episode 262: Help! I don't have enough time for...
09/12/2023
Episode 262: Help! I don't have enough time for...
Flute 360 | Episode 262: “Help! I don’t have time for…” Are your personal and professional goals falling to the wayside? Does it feel like you are getting boughed down by life’s minutiae and you don’t have the time for the goals that really hold importance for you in your life? Do you ever feel like you don’t have enough time to practice? Does it ever feel like time is escaping you, and you don’t know where it’s going? What about making or finding time to achieve your big career goals? You aren’t alone. Time, money, and energy are all finite resources and how we utilize these resources will greatly help towards reaching your personal and professional goals! Listen to today’s candid conversation about time management skills brought to you from a unique and fresh perspective. Lastly, you are invited to Saturday, September 30th’s session from 11 AM to 1 PM CT for a website workshop, and a flute masterclass! Our special guest is Arthur Breur, and this is truly a one-of-a-kind workshop that Flute 360 has never hosted before in the past. If you are unable to come to the LIVE session, the workshop will be recorded and you can have access to the session and view it at any time. Join today! See you soon! Episode 262 – Resources Mentioned: Sponsor: Shopping: Organizational Tools: Relevant Episodes/Articles: Follow Heidi!
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Episode 261: What Makes You Unique?
09/05/2023
Episode 261: What Makes You Unique?
Flute 360 | Episode 261: “What Makes You Unique?” Are you seeking out a change in your life and, or music career? Are you wanting something different for your musical path, but are unsure of what that is for you? In this solo episode, Heidi walks you through FOUR exercises to help you gain the clarity that you need for this upcoming season. Whether you are seeking a slight change or a more significant change for your musical path, these activities will give you the clarity that you need. Topics that are included in today’s talk include: -Pivoting and what that looks like. -Seeking a change can be challenging at times. -Pause and reflect to take an inventory of what you’ve done, who you are, and where you want to go before taking more action. -Action leads to clarity. -Exercise 1: What are your 40 value points? -Exercise 2: Funnel activity to discover how you are 1 of 1! -Exercise 3: Venn diagram – What are your four circles? -Exercise 4: What is your origin story? Notice the breadcrumbs! We hope that this episode serves you well! Do you need help going through these practices, and want a deeper insight into them with a mentor? Message me, and let’s schedule a coaching call! Lastly, to Saturday, September 30th’s session from 11 AM to 1 PM CT for a website workshop, and a flute masterclass! Our special guest is Arthur Breur, and this is truly a one-of-a-kind workshop that Flute 360 has never hosted before in the past. If you are unable to come to the LIVE session, the workshop will be recorded and you can have access to the video, and view it at any time. See you soon! Episode 261 – Resources Mentioned: Additional Resources: Follow Heidi!
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Episode 260: Thinking of the Big Picture with Dr. Erika Boysen!
08/29/2023
Episode 260: Thinking of the Big Picture with Dr. Erika Boysen!
Flute 360 | Episode 260: "Thinking of the Big Picture with Dr. Erika Boysen!" Do you want to sit back and enjoy a candid flute talk with two flute friends? Well, you can with E260! Drs. Erika Boysen & Heidi Kay Begay talk everything flute in a fun, intimate setting. Listen to Erika’s life as a mom, flute professor, and creative artist so you can find the inspiration that you need for your new 2023-2024 academic year! Episode 260 – Resources Mentioned: Additional Resources: Guest’s Links: Follow Heidi!
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Episode 259: Stepping into Confidence with Dr. Brielle Frost!
08/08/2023
Episode 259: Stepping into Confidence with Dr. Brielle Frost!
Flute 360 | Episode 259: “Stepping into Confidence with Dr. Brielle Frost!” Drs. Brielle Frost and Heidi Kay Begay have a fun chat about academia, studio building, performance anxiety, and more! If you are wanting to say “bye-bye” to stage fright, and “hello” to confidence, then this episode is for you! Brielle offers one amazing tip that has never been shared through the Flute 360 Podcast before, and it’s a great nugget! Use this tip today to start seeing huge strides in conquering your performance anxiety! Also, Brielle and Heidi have tons of fun giggling about a massage story that’s too good not to share! Want to hear all the details, then click “play” and listen to E259 now! Enjoy! Episode 259 – Resources Mentioned: Flute 360’s Sponsor: Guest’s Links: Follow Heidi!
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Episode 258: A Road Trip to NFA 2023
08/01/2023
Episode 258: A Road Trip to NFA 2023
Flute 360 | Episode 258: “A Road Trip to NFA 2023” Come say “hi” to me, Flute 360 guests, Flute 360 listeners, and Carolyn Nussbaum at Booth #509 in Phoenix, Arizona for the NFA 2023 Convention! Are you traveling to NFA and you want to catch-up with some amazing Flute 360 content? Then definitely check-out my guest’s shows that are listed below! Whether you are flying or driving, listening to some 360 content can definitely get you even more excited for this convention in Phoenix! We can’t wait to see you! *Please note, this schedule was updated on 8/2/23 at 9:30 AM / MT. Thanks! THURSDAY, 8/3: 11:00 AM MT, Rachel Mellis, 1:00 PM MT, Dr. Brielle Frost, Episode Coming Soon! 1:30 PM MT, Professor Michael Lynn, 3:00 PM MT, Dr. Rachel Taylor Geier, 4:30 PM MT, Dr. Cobus du Toit, & FRIDAY, 8/4: 10:00 AM MT, Dr. Korinne Smith, 10:30 AM MT, Dr. Katherine Emeneth, & 2:15 PM MT, Carol Wincenc, 2:30 PM MT, Nicole Chamberlain, 4:00 PM MT, Amy Taylor, SATURDAY, 8/5: 10:00 AM MT, Dr. Lea Pearson, 11:30 AM MT, Dr. Julee Kim Walker, 1:00 PM MT, Dr. Nora Lee Garcia, 2:30 PM MT, Dr. Chelsea Tanner, 3:30 PM MT, Natalia Jarzabek, 4:00 PM MT, Viviana Cumplido Wilson, SUNDAY, 8/6: 10:00 AM MT, Tori Lupinek, 11:30 AM MT, Hannah Haefele, 3:00 PM MT, Emma Shubin, , , and Pop-Ins! Daniel Dorff, Kathy Blocki, , , , , , , Molly Shortridge, & Tatiana Thaele, Hilary Abigana, Episode 258 – Resources Mentioned: Additional Resources: Follow Heidi!
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Episode 257: A Holistic Approach to Music Making with Emma Shubin
07/25/2023
Episode 257: A Holistic Approach to Music Making with Emma Shubin
Flute 360 | Episode 257: “A Holistic Approach to Music Making with Emma Shubin” Body movement in music performance is often a hotly debated topic. We may find ourselves inquiring, “Is my movement getting in the way of my performance?” or “Do I need more movement in order to avoid looking stiff or robotic?” Emma Shubin’s answer to this argument is simple. Since recently beginning her Ph.D. at the University of Luxembourg, Emma has dived into research on how music and movement affect instrumental learning in the early years. She strives to support the idea that movement is a tool waiting to be accessed through the embodiment of our whole authentic selves. Emma’s words will inspire you to reimagine your approach to music-making. If this topic resonates with you, then the Flute 360 Accelerator Program is the perfect community for you! Join us for our next Flute 360 Accelerator Program meetup! It’s scheduled for Saturday, July 29, 2023 from 11:00 AM to 1:00 PM / CT! If you register for the month of July, then you get a free 1-hour lesson with Dr. Begay! Episode 257 – Main Points: 2:27 – About Emma’s recent move to Luxembourg 6:09 – How Emma and Heidi met 8:32 – Using movement as a tool 12:23 – Learning with our whole selves 17:22 – How music and movement affect instrumental learning in the early years 27:12 – Expressing ourselves through body movement - Heidi’s story 35:48 – For 360er’s who feel awkward on stage 42:32 – Why visualization works 46:58 – A new approach to practice 53:36 – Where to find Emma’s information Episode 257 – Resources Mentioned: Join us Saturday, 7/29/23 from 11:00 AM CT to 1:00 PM CT! Register in July 2023, and you get a FREE 1-hour lesson with me! : Dalcroze Eurhythmics and Integrative Education with Emma Shubin Sponsors: Guest’s Links: Follow Heidi!
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Episode 256: Build a Thriving Music Studio with Dr. Katherine Emeneth!
07/18/2023
Episode 256: Build a Thriving Music Studio with Dr. Katherine Emeneth!
Flute 360 | Episode 256: “Build a Thriving Music Studio with Dr. Katherine Emeneth” If you are feeling overwhelmed with trying to build your own private music studio or with another rejection from a music professor position, we get it and we know who can help! Dr. Katherine Emeneth has a golden heart of servitude and genuinely wants to see you and your studio flourish. She has made it her mission to flip the script and show the world that being a private music teacher is nothing less than being a rockstar. Here you will obtain concrete steps on how to recruit students and thrive as an educator, as well as feel seen for who you are. Sometimes life’s challenges require us to pivot. In these moments we must remember through the grieving process, that this by no means signifies failure. Take this opportunity to step into your unique career alongside Dr. Katherine Emeneth through her year long program tailored for teachers just like you. Please feel welcome to schedule a 30 minute phone call in which Katherine will come up with a special game plan for you. Episode 256 – Main Points: 5:44 – Katherine’s background 13:42 – Pivoting stories 19:32 – Grieving losses in order to find your true identity 24:16 – Clear steps to begin your own studio 29:44 – 32:01 – Building authentic relationships 33:28 – How to “sell yourself” as a musicpreneur or teacher 38:20 – Bringing awareness to what makes you unique and memorable 40:20 – Studio recruitment tips and tricks 47:47 – Advice for those feeling stuck within their careers 56:36 – The power of making connections in-person and on social media 1:00:00 – Support for growing your online studio 1:07:54 – 1:15:03 – Final notes Episode 256 – Resources Mentioned: Join us Saturday, 7/29/23 from 11:00 AM CT to 1:00 PM CT! Register in July 2023, and you get a FREE 1-hour lesson with me! : Let’s Talk Music Business with Dr. Katherine Emeneth! Sponsors: Guest’s Links: Follow Heidi!
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Episode 255: Claim Your Corner of the Music Industry with Bree Noble
07/11/2023
Episode 255: Claim Your Corner of the Music Industry with Bree Noble
Flute 360 | Episode 255: “Claim Your Corner of the Music Industry with Bree Noble” Are you a struggling artist looking to become a full-fledged working musician? Are you dreaming of leaving your 9 to 5 behind to follow your passion? In this episode, Bree Noble shares how her own trials and tribulations in life lead her to write her own music industry playbook. Bree is an entrepreneur and music marketing coach. She hosts The Profitable Musician Podcast and the Female Entrepreneur Musician Podcast and offers tons of valuable programs to help musicians with marketing and business through her Profitable Musician Academy online. Listen to hear Bree’s unadulterated wisdom on how to make this monumental transition! Does this topic resonate with you? Is this your current season for your flute career or business? If so, then the Flute 360 Accelerator Program is perfect for you! Join a community where you will make lasting contacts, friends, and start moving the needle forward for your dream flute career! Join us for our next Flute 360 Accelerator Program meetup! It’s scheduled for Saturday, July 29, 2023 from 11:00 AM to 1:00 PM / CT! If you register for the month of July, then you get a free 1-hour lesson with Dr. Begay! Episode 255 – Main Points: 4:45 – Bree’s background 9:47 – Utilizing branding in order to find your place within the music industry 13:32 – Finding your corner of the market 16:00 – Start expanding to find new opportunities 19:36 – Keep It Simple Smarty! 22:23 – How Flute 360 expanded naturally 24:10 – How to go from a W2 job to being a full-time Musicpreneur 29:04 – The mental side of switching roles and how desperation plays a part 30:49 – A golden gem: Put your own oxygen mask on first Episode 255 – Resources Mentioned: Join us Saturday, 7/29/23 from 11:00 AM CT to 1:00 PM CT! Register in July 2023, and you get a FREE 1-hour lesson with me! Sponsors: Guest’s Links: Follow Heidi!
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Episode 254: A Holistic Approach to Flute Playing with Diogo Soares!
07/04/2023
Episode 254: A Holistic Approach to Flute Playing with Diogo Soares!
Flute 360 | Episode 254: “A Holistic Approach to Flute Playing with Diogo Soares!” It can be easy to lose touch with our own unique voice while training to be a classical musician. In the process of overanalyzing with our minds in the practice room, many of us have lost connection to our heart or gut. In this episode, Diogo Soares goes right to the root of this issue and shares pieces of his own inner journey. Both Diogo and Heidi offer a lens into this pitfall and how to overcome it through multiple avenues. With these solutions, we have the tools to empower younger generations and support our community. How exactly can we connect back and bring change to our society? Listen to find out. Does this topic resonate with you? Is this your current season for your flute career or business? If so, then the Flute 360 Accelerator Program is perfect for you! Join a community where you will make lasting contacts, friends, and start moving the needle forward for your dream flute career! Join us for our next Flute 360 Accelerator Program meetup! It’s scheduled for Saturday, July 29, 2023 from 11:00 AM to 1:00 PM / CT! If you register for the month of July, then you get a free 1-hour lesson with Dr. Begay! Episode 254 – Main Points: 0:59 – 5:51 – What Diogo has learned from his various roles at the 8:49 – Diogo’s biggest takeaways from being an assistant 16:53 – A common pitfall in classical music training worldwide 23:04 – How Diogo approaches empowering his students 32:13 – How Diogo got into being a coach for musicians 43:53 – How we can show up for our community 47:23 – ‘Follow your goosebumps’ 51:07 – Connecting back to your gut instincts 55:14 – A sneak peak of Heidi’s developing practice method 1:01:25 – An informative study about bringing presence and heart to the stage 1:06:24 – Listening and studying different genres of music changes everything Episode 254 – Resources Mentioned: Join us Saturday, 7/29/23 from 11:00 AM CT to 1:00 PM CT! Register in July 2023, and you get a FREE 1-hour lesson with me! Sponsors: Guest’s Links: Follow Heidi!
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