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Cookies, Building Character and Girls Changing the World EP: 1

Help Me 2 Understand

Release Date: 12/04/2020

…and WE BREATHE, A Conversation For and About Caregivers and Self-Care with Loren Gelberg-Goff, LCSW, Author and Speaker EP: 15 show art …and WE BREATHE, A Conversation For and About Caregivers and Self-Care with Loren Gelberg-Goff, LCSW, Author and Speaker EP: 15

Help Me 2 Understand

According to Loren Gelberg-Goff, LCSW, ask any caregiver how they’re doing, and they’ll tell you they are “fine.” But, if you take a moment, she suggests, and really ask them how they’re feeling, you’ll discover they may be stressed, full of guilt, anger or resentment---altogether not fine.

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THIS IS GRIEF, A Conversation About Love and Loss with author Tanya Detrik EP 14 show art THIS IS GRIEF, A Conversation About Love and Loss with author Tanya Detrik EP 14

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For author Tanya Detrik it was a sudden heart attack on New Year’s Eve 2018 that took the life of Wade, her partner, lover and soulmate of 26 years.  With Wade’s passing everything in her life changed.  Intense emotions following the death of a spouse or partner are not surprising, still she was struck by the kaleidoscope of feelings and emotions she experienced.  As a gifted author and blogger, she turned to what she knows best—writing, and began capturing her observations of loss, hurt and anger.

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DIFFICULT MOTHER? DIFFICULT DAUGHTER? Or Both? A Conversation with Karen C. L. Anderson EP: 13 show art DIFFICULT MOTHER? DIFFICULT DAUGHTER? Or Both? A Conversation with Karen C. L. Anderson EP: 13

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Have you ever wished for a better relationship with your “difficult” mom? If you’re a daughter, like me, it’s quite likely that you’ve experienced (or maybe continue to experience) some “tension” - such a polite word - with your mom. 

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Depression is Like a Cancer of the Soul  A Conversation with Author Martha Rhodes EP: 12 show art Depression is Like a Cancer of the Soul A Conversation with Author Martha Rhodes EP: 12

Help Me 2 Understand

In 2009, Martha E. Rhodes sought what she thought would be the easy way out---36 Xanax and three shots of vodka later---she attempted to take her own life. “Suicide was the easiest decision I even made,” she told me in our candid conversation about suicide, depression and her struggle to find an alternative to the six doctor-prescribed antidepressants that failed to relieve the symptoms or her treatment-resistant depression. Today's conversation is about her journey and the help she wants others to acc

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What’s Love Got to Do With It?  A Conversation with Arlene Washburn Dating and Relationship Coach EP: 11 show art What’s Love Got to Do With It? A Conversation with Arlene Washburn Dating and Relationship Coach EP: 11

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What’s love got to do with it, you ask. According to my latest guest, Arlene Washburn, a heck of a lot. But, it’s not the kind of love you might think. It’s not the love you find with another; it’s the love you have for yourself. As Arlene describes in our conversation, when you fall in love with yourself first, it will be easier to find the romantic love you seek.

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“Hello God, It’s Me” -- Perspectives on the Infinite Ways We Embrace Religion and Practice our Faith EP 10 show art “Hello God, It’s Me” -- Perspectives on the Infinite Ways We Embrace Religion and Practice our Faith EP 10

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The Talking with God Project is a research project into lived religion among followers of the Abrahamic religions––Judaism, Christianity and Islam. With so much distrust of the “other” wouldn’t it be beneficial for us to better understand the nature of the similarities and differences amongst peoples--especially religious and cultural differences. My most recent guest, Méli Solomon, is an inter-religious leader who seeks to understand the range of practices amongst people walking diverse

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I’M READY FOR MY CLOSE-UP, ARE YOU? -- A Conversation with Photographer, Karianne Munstedt EP 9 show art I’M READY FOR MY CLOSE-UP, ARE YOU? -- A Conversation with Photographer, Karianne Munstedt EP 9

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Why do so many women cringe at the sight of a camera? It doesn’t seem to matter if it’s for a snapshot at the beach, a family photo or the business headshot. Very few women seem to love how they look in pictures. Why is that?

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Fighting Hate One Muslim Woman and One Jewish Woman at a Time EP: 8  show art Fighting Hate One Muslim Woman and One Jewish Woman at a Time EP: 8

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Through the Sisterhood of Salaam Shalom’s growing number of chapters worldwide, Jewish and Muslim women are meeting together to build strong relationships based on mutual trust and respect with the goal of ending anti-Muslim and anti-Jewish sentiment. The idea is so simple, yet so profound: better relationships among individuals lead to better inter-group attitudes.

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Feeding Your Passion to Give Back---a Conversation with Diana Polack, Founder & Chief Change Officer at ArtWare For Good & Mission Driven Success EP 7 show art Feeding Your Passion to Give Back---a Conversation with Diana Polack, Founder & Chief Change Officer at ArtWare For Good & Mission Driven Success EP 7

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Do you want to make a positive impact in the world?  You’ve discovered a need and know exactly whom you want to help.  How do you make that happen? Do you work with an existing organization OR do you establish an organization that feeds your passion? Where can you go for the resources and strategies to get clear on your goals and stay focused on your mission to help those you aim to serve?  

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We’re in it for the Long Haul:  Electing Women to Public Office---a Conversation with Sarah Preston, Executive Director, Lillian’s List.org EP 6 show art We’re in it for the Long Haul: Electing Women to Public Office---a Conversation with Sarah Preston, Executive Director, Lillian’s List.org EP 6

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Are you a progressive-minded woman from North Carolina considering a run for public office-- from town council to the United States Senate or anywhere in between? Or, do you know someone whom you believe would make a good political leader?

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More Episodes

I bet many of us look forward to the annual Girl Scout cookie sale.  I know I do. And, I also bet that for many of us, the cookie sale represents what the Girl Scouts is all about.  In this interview Betty Garger, president and CEO of Girl Scouts of Northern New Jersey will crumble that notion in a hurry! 

Girl Scouts and scouting are so much more than cookie sales (although, did you know that over 50% of female entrepreneurs and business owners are Girl Scout alums? You’ll never look at a Thin Mint in the same way...)  Entrepreneurship is just one way Girl Scouts seeks to develop young women of courage, character and confidence.

A lot has happened from the establishment of the first girl scout troop over 100 years ago. In this episode, Betty shares how Girl Scouts serve the 1.7 million girls currently involved in scouting. In addition to instilling entrepreneurship, scouting focuses on life skills, leadership, outdoors and, importantly for girls, STEM. 

We also chat about:

The G.I.R.L. in girl scouting. (Hint: Go-Getter, Innovator, Risk-taker and Leader

Why learning-by-doing is such an important philosophy in developing confidence in young women and girls.

How Girl Scouts defines risking-taking and why it believes it is such an important skill for young women and girls to learn.

Why programs that are girl-led and girl-centered are so much better for developing girls into leaders than gender-neutral programs.

The hard work Girl Scouts is doing to be known for diversity and inclusion.

The how (and) why Girls Scouts has taken positions on some very important issues of the day, including Black Lives Matter.

The importance of Girl Scouts’ L.E.A.D. Outreach Initiative, and why it matters to girls in underserved communities.

"Girl Scouts wants to develop young women of character to become the leaders and builders of tomorrow,” says Betty. “Girls learn best in an environment that is both nurturing and safe, but is also challenging.  Courageous women need to learn when it is appropriate to take risks, and that it is OK to fail,” she adds, ”and that’s what scouting offers.” 

Do you know a courageous young woman? 

Find out more about Betty, Girl Scouts and Girl Scouts of Northern New Jersey at gsnnj.org 

Here’s where you can reach Betty:

 [email protected]