Libsyn Directory

I’M READY FOR MY CLOSE-UP, ARE YOU? -- A Conversation with Photographer, Karianne Munstedt EP 9

Release Date: 03/31/2021

…and WE BREATHE, A Conversation For and About Caregivers and Self-Care with Loren Gelberg-Goff, LCSW, Author and Speaker EP: 15

Help Me 2 Understand

According to Loren Gelberg-Goff, LCSW, ask any caregiver how they’re doing, and they’ll tell you they are “fine.” But, if you take a moment, she suggests, and really ask them how they’re feeling, you’ll discover they may be stressed, full of guilt, anger or resentment---altogether not fine.

THIS IS GRIEF, A Conversation About Love and Loss with author Tanya Detrik EP 14

Help Me 2 Understand

For author Tanya Detrik it was a sudden heart attack on New Year’s Eve 2018 that took the life of Wade, her partner, lover and soulmate of 26 years. With Wade’s passing everything in her life changed. Intense emotions following the death of a spouse or partner are not surprising, still she was struck by the kaleidoscope of feelings and emotions she experienced. As a gifted author and blogger, she turned to what she knows best—writing, and began capturing her observations of loss, hurt and anger.

DIFFICULT MOTHER? DIFFICULT DAUGHTER? Or Both? A Conversation with Karen C. L. Anderson EP: 13

Help Me 2 Understand

Have you ever wished for a better relationship with your “difficult” mom? If you’re a daughter, like me, it’s quite likely that you’ve experienced (or maybe continue to experience) some “tension” - such a polite word - with your mom.

Depression is Like a Cancer of the Soul A Conversation with Author Martha Rhodes EP: 12

Help Me 2 Understand

In 2009, Martha E. Rhodes sought what she thought would be the easy way out---36 Xanax and three shots of vodka later---she attempted to take her own life. “Suicide was the easiest decision I even made,” she told me in our candid conversation about suicide, depression and her struggle to find an alternative to the six doctor-prescribed antidepressants that failed to relieve the symptoms or her treatment-resistant depression. Today's conversation is about her journey and the help she wants others to acc

What’s Love Got to Do With It? A Conversation with Arlene Washburn Dating and Relationship Coach EP: 11

Help Me 2 Understand

What’s love got to do with it, you ask. According to my latest guest, Arlene Washburn, a heck of a lot. But, it’s not the kind of love you might think. It’s not the love you find with another; it’s the love you have for yourself. As Arlene describes in our conversation, when you fall in love with yourself first, it will be easier to find the romantic love you seek.

“Hello God, It’s Me” -- Perspectives on the Infinite Ways We Embrace Religion and Practice our Faith EP 10

Help Me 2 Understand

The Talking with God Project is a research project into lived religion among followers of the Abrahamic religions––Judaism, Christianity and Islam. With so much distrust of the “other” wouldn’t it be beneficial for us to better understand the nature of the similarities and differences amongst peoples--especially religious and cultural differences. My most recent guest, Méli Solomon, is an inter-religious leader who seeks to understand the range of practices amongst people walking diverse

I’M READY FOR MY CLOSE-UP, ARE YOU? -- A Conversation with Photographer, Karianne Munstedt EP 9

Help Me 2 Understand

Why do so many women cringe at the sight of a camera? It doesn’t seem to matter if it’s for a snapshot at the beach, a family photo or the business headshot. Very few women seem to love how they look in pictures. Why is that?

Fighting Hate One Muslim Woman and One Jewish Woman at a Time EP: 8

Help Me 2 Understand

Through the Sisterhood of Salaam Shalom’s growing number of chapters worldwide, Jewish and Muslim women are meeting together to build strong relationships based on mutual trust and respect with the goal of ending anti-Muslim and anti-Jewish sentiment. The idea is so simple, yet so profound: better relationships among individuals lead to better inter-group attitudes.

Feeding Your Passion to Give Back---a Conversation with Diana Polack, Founder & Chief Change Officer at ArtWare For Good & Mission Driven Success EP 7

Help Me 2 Understand

Do you want to make a positive impact in the world? You’ve discovered a need and know exactly whom you want to help. How do you make that happen? Do you work with an existing organization OR do you establish an organization that feeds your passion? Where can you go for the resources and strategies to get clear on your goals and stay focused on your mission to help those you aim to serve?

We’re in it for the Long Haul: Electing Women to Public Office---a Conversation with Sarah Preston, Executive Director, Lillian’s List.org EP 6

Help Me 2 Understand

Are you a progressive-minded woman from North Carolina considering a run for public office-- from town council to the United States Senate or anywhere in between? Or, do you know someone whom you believe would make a good political leader?

More Episodes

Could your fear of being photographed represent something deeper than just a dislike of your full face, double chin or not so itty-bitty tummy? And could the consequences of that fear be more significant than just wanting to stand behind your cousins in the family photos?

My latest guest, Karianne Munstedt, an award-winning photographer, inspirational speaker and coach, believes she knows the answer. And importantly, she shared it with me:

P-E-R-F-E-C-T-I-O-N-I-S-M

In this most recent episode you’ll hear from a photographer with a fascinating personal story and journey who is on a mission to help women step into their full potential--and in front of a camera!

We also chat about…

The importance of releasing negative self-talk and why you may want to start changing your thoughts - now.
How letting loose of perfectionism can help you embrace the beauty that is you.
What it means to “See Yourself Exist in Photos.”
How, with the right mindset and attitude, any woman can photograph with an inner confidence and glow.
What a “Brand Photo” is, who needs one, and where you should use it.
Karianne’s signature talk, “From Bully to Bestie--How Changing Your Thoughts Changes Everything.”

And so much more.

“What if your grandchildren never got to see you in photos because you didn’t want to be in front of the camera?” asks Karianne. “Do not let that happen. “Someday,” she says, “it’s going to break your heart.”

To find out more about Karianne Munstedt or her photography, speaking or coaching, go to www.kariannemunstedt.com. Also, be sure to check out the beautiful photographs of “real” women and shots from her exhibition--40 Women Over 40 https://kariannemunstedt.com/40-over-40/

TOPICS