Season 6: #3 - "The 5 Levels of Emotional Power: How To Rise From Fear To Freedom with Henry Ammar"
Making It Happen with Henry Ammar
Release Date: 05/15/2025
Making It Happen with Henry Ammar
What if the life you know you're meant to live is just one shift away—but you’ve been using the wrong tools to unlock it? In this solo episode, Henry Ammar reveals the real reason people stay stuck, even when they’re doing all the “right” things. Henry’s pulling back the curtain on his 28-year obsession: a proven, trauma-informed system that’s helped elite performers, top executives, and everyday warriors finally break free from the invisible blocks keeping them from love, peace, wealth, purpose—and themselves. Whether you want more success, love, peace, or impact,...
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In this raw, unfiltered bonus episode of Making It Happen with Henry Ammar, Henry takes a break from leading a transformational retreat in Hawaii to speak directly to your soul—from the heat of a sauna, with roosters crowing in the background, and his heart wide open. This isn’t your typical podcast. Inside this conversation, Henry unpacks the real reasons people stay stuck—even after years of personal development work. If you’ve been doing all the things (reading the books, listening to the podcasts, hiring the coaches) but still feel like something’s blocking your...
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What if the patterns driving your life... weren’t you—just outdated survival codes your nervous system picked up to protect you? And what if there was a map to decode them and access unstoppable clarity, inner peace, and real power in EVERYTHING—your impact, income, relationships, even inner peace? In this episode of Making It Happen, Henry drops a game-changing, neuroscience-backed framework: The 5 Levels of Emotional Power. This is your new GPS for mastering your emotions, reclaiming your energy, and finally becoming the powerful, present, fully-alive version of yourself you know...
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There is one thing that’s been quietly controlling your life, keeping you trapped in the same patterns, same results, same limits. This internal pattern has been predicting your future all along—and it’s time to expose it. Once you see it, you can’t unsee it. And once you do, everything shifts. You’ve been hearing it for years: you can be more, you can do more—but you haven’t fully taken it in yet. The truth is there’s a level waiting for you, and it’s time to rise NOW. But there’s one thing blocking you from stepping into that power: a core internal...
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In the first episode of Season 6 of Making It Happen, Henry Ammar is BACK—and he’s coming in louder, bolder, and more unapologetically powerful than ever. He’s kicking off this new era with the most important message he’s ever shared—one meant for the people who know deep down: There’s another level waiting to be unleashed. You can feel it in your chest. There’s more in you. But there’s ONE thing standing in your way... and in this episode, Henry is going to expose it. The message is simple. It. Is. Time. It’s time to wake up and see why where you are right now is not where...
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In this episode of Making it Happen with Henry Ammar, Amberly Lago shares her raw, candid experiences of learning to walk again after a debilitating motorcycle accident. After her accident, Amberly was told she had a 1% chance of saving her leg—a 1% chance to ever walk again. But instead of surrendering to the odds, she clung to that 1% with everything she had, turning it into a life of purpose, joy, and unstoppable strength. Even if you haven’t suffered from life-altering health concerns, this episode is filled with so many powerful real-world messages. If you’ve ever felt...
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In this incredible classic episode of Making It Happen with Henry Ammar, Henry revisits one of the most eye-opening conversations he has had with trauma expert, Dr. Frank Anderson. If you are someone who is still carrying the weight of past wounds, trapped in cycles of self-criticism, never feeling heard, seen or understand by the people closest to you, or have trouble resolving overwhelming emotions, this episode is for you. Dr. Anderson brings not only years of research and expertise but also an incredibly compassionate, groundbreaking approach to healing. Here, trauma isn’t just...
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What if your biggest struggles were actually your greatest gifts? Are you ready to stop playing small and step into the life-changing impact you were born to create? In this episode of Making It Happen with Henry Ammar, I sit down with the truly inspirational Lloyd Roberts who has not only risen from terminal illness, but also risen as a leading billion-dollar FinTech entrepreneur. This is a must-listen to anyone but especially those who know they have so much more value to give the world but are stuck; stuck in safety, stuck in certainty and comfort and routine. I’m...
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Are you tired of anxiety controlling your life? In this episode of Making It Happen with Henry Ammar, we’re revisiting one of the most powerful, life-changing conversations I’ve ever had – with none other than Dr. Russell Kennedy, aka AnxietyMD. His new book, Anxiety Rx, has just been released, and it’s already a #1 best seller in Anxiety Disorders on Amazon! To celebrate this incredible milestone, I’m bringing back the power-packed conversation I had with Dr. Kennedy last year. In this episode, you’ll learn why your anxiety isn’t just in your head – and more...
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In this special episode of Making It Happen With Henry Ammar, I will be sharing the full, exclusive speech I gave at the Unstoppable Success Summit in Dallas this year. “It’s time.” Those were the first words that hit me as I took the stage, and that’s exactly what this episode is about: it’s time to break free. It’s time to stop letting fear run your life, to stop waiting for the next thing, and to start stepping boldly into your true potential—right now. To help you break free from what’s really blocking you, I will reveal the Fearless Formula—a practical approach to...
info_outlineWhat if the patterns driving your life... weren’t you—just outdated survival codes your nervous system picked up to protect you?
And what if there was a map to decode them and access unstoppable clarity, inner peace, and real power in EVERYTHING—your impact, income, relationships, even inner peace?
In this episode of Making It Happen, Henry drops a game-changing, neuroscience-backed framework: The 5 Levels of Emotional Power.
This is your new GPS for mastering your emotions, reclaiming your energy, and finally becoming the powerful, present, fully-alive version of yourself you know you're meant to be.
Whether you're constantly grinding but never fully thriving... frozen in fear or stuck in the loop of “almost”... this solo episode walks you through how to pinpoint your emotional level, uncover what’s keeping you there, and activate the shift that changes everything.
Because this isn’t motivation. It’s a blueprint. A nervous-system upgrade. A total rewiring from fear to freedom.
You’ll finally understand what’s been blocking your momentum—and exactly how to rise.
Why This Episode is an Absolute MUST-Listen:
- Map your exact emotional location—and know how to climb to your next level with strategic clarity.
- Transform your relationships by recognizing how fear-based communication patterns are silently sabotaging connection
- Discover the one question that reveals your dominant emotional driver in any area of life
- Break the cycle of people-pleasing, reactivity, and emotional shutdown
- Learn how to build emotional safety in your nervous system—and why that changes everything
- Stop mistaking “stability” for “safety” and finally move into true inner peace
- Why “just pushing through” success leaves you unfulfilled—and what your system actually needs for success that is REAL
- Move from survival to creation mode and rewire your identity from the inside out
- Get powerful, real-life examples of how these levels show up in career, relationships, and self-talk
- Finally learn how to master your emotions instead of being ruled by them
It’s the missing piece for high performers who know there’s more, but haven’t known how to get there.
Built from trauma-informed neuroscience and real human experience, the 5 Levels help you understand the invisible operating systems driving your relationships, business, parenting, leadership, health, and identity.
This is how you stop running old programs and start consciously choosing your life—with presence, purpose, and unstoppable clarity.
Because it’s time…
It’s time to break out of survival mode to become the powerful, loving, fully alive creator you were meant to be.
Enjoy the episode!!!
Chapters:
00:00 – Introduction
03:20 — The 5 Levels Of Power: The Foundation
11:16 — The Fear-Based States: Levels One - Three
18:34 — The Freedom-Based States: Levels Four - Five
25:07 — The 5 Levels In Real Life
28:33 — Final Words: Finding YOUR Power & Freedom
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