The Mycelial Healer | Featuring Christopher Parker
Herbal Radio
This week on Everything You Didn’t Know About Herbalism, we are joined by Christopher Parker, the self-taught mycologist with 30 years of experience in mushroom cultivation, wildharvesting, and herbal medicine making. Join us to explore: Christopher & Katherine Parker’s new book, Growing up through the changing seasons and breathtaking landscapes of Southern Appalachia The domino effect that transforming floodplains into food forests could have Unique and creative ways to get medicinal mushrooms into your diet Making fungi cultivation accessible for all As always, we...
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The Girl Whose Garden Comes Alive | Featuring Juliet Howard
Herbal Radio
This week on Everything You Didn’t Know About Herbalism, we are joined by Juliet Howard, the herbalist and author who focuses her practice on connecting budding mini herbalists-to-be through creating accessible, reciprocal backyard herbal education for children. Join us to explore: Juliet’s newly launch book, How the Pacific Northwest sparked her journey as a writer Children’s natural connection to nature How children can remind us to slow down Why forming relationships with the green world help guide children into adulthood As always, we thank you for joining us on another...
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The Art of Growing Medicinal Herbs | Featuring Jeff & Melanie Carpenter
Herbal Radio
This week on Everything You Didn’t Know About Herbalism, we are joined by the owners of and authors of , Jeff and Melanie Carpenter. Drawing on over 25 years of hands-on organic farming experience, Join this passionate dynamic duo to explore: Balancing multiple jobs while running a medicinal herb farm Importance of the marketing and business side of farming How Jeff and Melanie weaved both their writings into their book The careful and thoughtful process of drying medicinal herbs Letting go of the ever-expanding business growth = success mindset As always, we thank you for joining us on...
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Fire as a Menstruum | Featuring Lian Bruno
Herbal Radio
This week on Everything You Didn’t Know About Herbalism, we are joined by the founder of , Lian Bruno. From rolling herbal cigarettes in her living room to running a national brand, Lian Bruno is reimagining what it means to smoke. In this episode, join Tommy and Lian as they explore: The spark (pun intended) that turned into Puff Herbals Different reasons that people smoke beyond habitual use Using fire and smoke as a menstruum Difference between conventional cigarettes versus organic tobacco leaf How conventional cigarettes became so normalized within our day-to-day culture As...
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Health & Transformation, Naturally | Featuring Rachelle Robinett
Herbal Radio
This week on Everything You Didn’t Know About Herbalism, we are joined by the author, herbalist, and accomplished girl boss of the botanical world, Rachelle Robinett. Join Tommy and Rachelle as they explore: Rachelle’s recent book launch, Reflecting personal experience, science, and herbal knowledge into writing Rachelle’s lifelong fascination with our connection to the “ness” of life How herbalism relates to modern life The permanence of putting your writing out into the world Writing from the perspective of the educator while learning alongside the reader Learn more about...
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Fermentation School, with Kirsten Shockey | Tea Talks with Jiling
Herbal Radio
This week on Tea Talks with Jiling, we are joined by Kirsten K. Shockey. Kirsten is the author of 🌿Homebrewed Vinegar, and coauthor of several award-winning and bestselling alongside Christopher Shockey: 🌿Fermented Vegetables; 🌿Fiery Ferments; 🌿The Big Book of Cidermaking; and 🌿Miso, Tempeh, Natto & Other Tasty Ferments. She is a co-founder of , a women-owned and women-led benefits corporation supporting the voices of independent educators to empower learning and build culture. Go forth and ferment! Listen in as Jiling and Kirsten discuss how fermentation works, with...
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Animal Alchemy | Featuring Kody Hilton
Herbal Radio
This week on Everything You Didn’t Know About Herbalism, we are joined by Kody Hilton, a passionate plant person and friend to all furry, fuzzy, and feathered critters who weaves over 30 years of collective experience from both the human and animal side of herbalism into her practice. Join Tommy and Kody as they explore: Working with animals using a holistic approach Matching herbal energetics to animal energetics Preventative vs. reactionary healthcare for pets The benefit of whole foods and herbs in your pet’s diet How to go about finding a holistic veterinarian Herbs for pet loss and...
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Environmental Access for All | Featuring Mount Pisgah Arboretum
Herbal Radio
This week on Everything You Didn’t Know About Herbalism, we are joined by three passion-driven land stewards who are dedicated to protecting and preserving the in our hometown, Eugene, Oregon. As a 209-acre nature education facility nestled on the traditional homelands of the Kalapuya people, Mount Pisgah Arboretum has been offering invaluable environmental education to the Eugene community since 1973. Tune in with Ilana Jakubowski, Kevin House, and Patrick Wegner to explore: Origin story of Mount Pisgah Arboretum Annual and (upcoming!) Mt. Pisgah’s environmental education field trips,...
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Daring to be FairWild | Featuring Sarah Vito
Herbal Radio
This week on Everything You Didn’t Know About Herbalism, we are joined by the environmental steward and change-maker on a mission to make a household name in the herbal industry, Sarah Vito. Join Sarah and Tommy as they explore: What it means to uphold the FairWild certification The seven key principles of wildharvesting Upholding biodiversity and uplifting humans with the FairWild Standard How plants have evolved alongside humans Unique challenges wild harvesters face in the herbal industry As always, we thank you for joining us on another botanical adventure and are so honored to...
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Co-Creating with Nature, with Pam Montgomery | Tea Talks with Jiling
Herbal Radio
This week on Tea Talks with Jiling, we are joined by . Pam is an herbalist, author, international teacher, Earth elder and new-paradigm thinker who has passionately embraced her role as a spokesperson for the green beings and has been investigating plants and their intelligent spiritual nature for more than three decades. She is the author of Co-Creating with Nature: Healing the Wound of Separation and the highly acclaimed Plant Spirit Healing: A Guide to Working with Plant Consciousness. She teaches internationally and virtually on plant initiations, spiritual ecology and co-creative...
info_outlineThis week on Everything You Didn’t Know About Herbalism, we are joined by the founder of Puff Herbals, Lian Bruno. From rolling herbal cigarettes in her living room to running a national brand, Lian Bruno is reimagining what it means to smoke. In this episode, join Tommy and Lian as they explore:
- The spark (pun intended) that turned into Puff Herbals
- Different reasons that people smoke beyond habitual use
- Using fire and smoke as a menstruum
- Difference between conventional cigarettes versus organic tobacco leaf
- How conventional cigarettes became so normalized within our day-to-day culture
As always, we thank you for joining us on another botanical adventure and are so honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are an invaluable piece to our podcast. Email us at podcast@mountainroseherbs.com to let us know what solutions we should uncover next within the vast world of herbalism.
Learn more about Lian below! ⬇️
🌬️🍃 Lian Bruno is a clinically-trained herbalist, holistic health educator, writer, and founder of Puff Herbals—a brand redefining smoking rituals with tobacco-free, cannabis-free herbal alternatives. With a background in ethnobotany, she blends science, storytelling, and subculture into smoking blends designed for modern rituals.
She began crafting herbal smoking blends while still in herb school, and started selling them around town after unexpected success at her local herb conference in 2016. In 2019, she officially launched Puff Herbals with a mission to make mindful moments, not habits — whether that’s winding down after dinner, out for a drink with friends, or just stepping outside on break.
Rooted in harm reduction and what she calls holistic hedonism, Puff Herbals makes herbalism approachable for anyone looking to light up—from the sober-curious and wellness-obsessed to skeptics and smokers looking to quit or cut back.
These days, you’ll find Lian teaching at herbal conferences across the country, breaking down how herbs work in smoke form and why ritual matters just as much as chemistry.
Find Lian’s blends and smoking-centered blog!
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Want to learn which puff personality type you are?
🌱 Take the Puff Personality Quiz! 🌱
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Looking to shop Lian’s herbal smokes IRL?
🗺️ Check out the Puff Herbals stockists list! 🗺️
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📱 Follow along on Instagram at @puff.herbals and @liantheherbalist 📱
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⬇️ More of a visual learner? Check out Lian's video interview! ⬇️
Mountain Rose Herbs is a purveyor of the highest quality organically grown herbs and spices, teas, essential oils, & botanical goods. You can find our organic botanical offerings on MountainRoseHerbs.com.
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