Herbal Radio
Ready to devour some inspiring herbal education? We're thrilled to share our very own podcast: Herbal Radio! This community resource is a collection of curated lectures from some of our generation's most esteemed herbalists. These informational talks are from our event, the Free Herbalism Project, audio extracted from our YouTube channel, and more.
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When Nature Becomes Your First Aid-Kit | Featuring Sam Coffman
11/22/2024
When Nature Becomes Your First Aid-Kit | Featuring Sam Coffman
Austere Medicine (pronounced aw-steer) – the practice of remote field medicine in wilderness, post-disaster situations and emergency situations. This week on Everything You Didn’t Know About Herbalism, we are featuring the best-selling author, US Army and US Special Forces Medic Veteran, clinical herbalist, austere medicine specialist, wilderness survival expert, and all-around badass, Sam Coffman. Listen in as Thomas and Sam dive into an engaging conversation surrounding what austere medicine is, why this realm of study is invaluable to every survival-enthusiast and herbalist alike, and how a bit of herbal education, wilderness experience, and a survivalist mindset could very well save someone’s life someday–-even your own! As always, we thank you for joining us on another botanical adventure and are so honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are an invaluable piece to our podcast. Email us at [email protected] to let us know what solutions we should uncover next within the vast world of herbalism. Learn more about Sam below! ⬇ 🌲 Sam Coffman (MSAOM, L.Ac., RH[AHG], W-EMT) began his medical education in the US Army as a Green Beret Medic (18D) in 1989. Over the years that followed, he dedicated himself to being able to work with botanical medicine as a successful method to provide sustainable health care in remote and post-disaster regions for chronic, acute, and physical trauma care. Since that time, Sam has taught herbalism for over 30 years and has worked as a clinical herbalist for over 15 years. His herbal and acupuncture clinic/apothecary are now located in Taos, NM along with his school. In 2007, Sam founded which offers five primary herbalism programs – , , , , and . Sam has developed over 1200 hours of curriculum, in addition to other curricula developed by the 20 instructors working for his school part-time. As a few of the curriculum highlights of his school, Sam teaches the integration of herbal medicine with both functional medicine and austere medicine together with two medical doctors who also specialize in those areas. At the new Taos campus, Sam teaches many on-site medicine courses including WFA and WFR certification, CERT certification, wilderness survival, TECC certification, and a 12-day course together with Dr. Steve Pehrson MD. Sam and his wife Suchil also co-founded in 2011, which is an outreach organization that gives their students and interns an opportunity to work in the field while providing free health care and education to underserved communities. They have worked in Nicaragua, Mexico, and all over the USA to provide post-disaster relief and free herbal clinics, education, and sustainable medicine/food projects for underserved communities. Sam currently serves on the board of and is also part of the canine search and rescue team together with his Belgian Tervuren dog, Lucy. His book, , has been in the top 3 best-selling books for Storey Publishing for the past 2 years. His new book under Storey Publishing is titled, , and is being released in January 2025. ⛑️ Find out how you can get your hands on a copy of Sam’s best-selling book below! 🌾 Preorder a copy of Sam’s upcoming book releasing in January 2025 below! 🏕️ Looking for gift ideas for the herbal survival-enthusiast loved one in your life? Shop Sam’s store! Find Sam on his YouTube channel! Find Sam on Instagram! Join our community! Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs
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The Art & Impact of Seed-Saving | Featuring Bevin Cohen
11/15/2024
The Art & Impact of Seed-Saving | Featuring Bevin Cohen
This week on Everything You Didn’t Know About Herbalism, we are featuring the passionate writer, fellow podcaster, seed-saver extraordinaire, and owner of Bevin Cohen. Listen in as Bevin and Thomas explore the art of growing plants from harvested seeds, and how this timeless practice can deeply enhance our relationship with the plant allies that surround us. If you want to dig deeper into Bevin’s work with us, check out his featured article on seed-saving in our latest release below! As always, we thank you for joining us on another botanical adventure and are honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are invaluable to our podcast. Email us at [email protected] to let us know what solutions we should uncover next within the vast world of herbalism. 📖 Request to have a free copy of our 2024/2025 Fall Journal mailed right to your door Learn more about Bevin and Small House Farm below! 🌱 Bevin Cohen is an award winning author, owner of Small House Farm and host of the popular Seeds & Weeds podcast. Bevin offers workshops and lectures across the country on the benefits of living closer to the land through seeds, herbs, and locally grown food. He's a food and garden writer whose work has appeared in many national publications and he's the author of more than ten books, including The Artisan Herbalist and Herbs in Every Season. Learn more about Bevin’s work at . 🌾 Learn more about the mission of Small House Farm 🎙️ Tune in to Bevin’s very own popular podcast, Seeds & Weeds, 📲 Join the Small House Farm family on Patreon Find Bevin and Small House Farm on social media! Join our community! Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs
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The Double-Edged Sword of Plant Identification Apps | Featuring Shana Lipner Grover
11/08/2024
The Double-Edged Sword of Plant Identification Apps | Featuring Shana Lipner Grover
This week on Everything You Didn’t Know About Herbalism, we are joined by our long-time dear friend that will likely be no stranger to many of our listeners—Shana Lipner Grover! As a highly acclaimed clinical herbalist and educator, Shana joins us for a conversation on the upsides and downsides of plant identification apps, and the advantages of leaning on regional herbalists to gain knowledge on the flora, fauna, and funga surrounding us. Listen in as Shana shares an entertaining yet cautionary tale on the potential dangers of using plant identification apps, and why these apps should always be the beginning of your botanical research, not the end. If you are interested in plant identification apps or actively use them, here are a few of Shana’s tips: 🌱 Shana’s plant identification app recommendation: 🔎 Be aware and follow all wildharvesting regulations and laws in your local area. 🗺️ Seek out plant apps specific to your bioregional area for better identification accuracy. 🌿 Regional herbalists are the only tried and true reliable plant identification apps out there! As always, we thank you for joining us on another botanical adventure and are honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are invaluable to our podcast. Please send us an email at [email protected] to let us know what solutions we should uncover next within the vast world of herbalism. Learn more about Shana below! 🐛Shana Lipner Grover is a clinical herbalist, health and nutrition educator, field botanist, ethical wildcrafter, medicine maker, and forever student of life and wonder is the director and primary educator of in North County San Diego. This 2-year program is a hybrid online and field-based ecology, botany, nutrition, and plant medicine school that guides students through weaving the study of plants and ecology of diverse environments into the practice of making and using herbal medicine. Through mountain hikes, plant walks, farm activities, and a bit of adventure we learn our roles within our local ecosystems. Shana and her husband, Brandon Grover, organize numerous events and herbal gatherings that bring the herbal and farming communities together. Shana writes for and . She runs a clinical practice in North County San Diego that provides inspiration for the Clinical Herbal Formulations course. Beyond her field school, she has taught at a variety of outdoor education, including and , as well as writing and teaching 350 hours of herbal medicine and nutrition programs at . Find Shana on social media! Check out what else Shana’s been up to with us on YouTube! 🌲 🌱 🌹 Join our community! Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs
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Herbal Oracle Decks | Tea Talks Roundtable
11/01/2024
Herbal Oracle Decks | Tea Talks Roundtable
In this Tea Talks Roundtable, Jiling discusses Herbal Oracle Decks with herbalists and . Listen in as Maia, Wolf, and Jiling explore: What oracle decks are, and how they might help deepen our relationships with plants, ourselves, and the world Maia and Wolf’s processes for creating their oracle decks Oracle cards as doorways into the collective unconscious Art as a layer-cake of meaning and symbolism Conversations with the land Bridging known and unknown realities through doorways to magical engagement Paying attention as a celebratory evocation 🌿 MAIA TOLL is the author of best selling, award winning books including Letting Magic In, The Night School, and the Wild Wisdom Collection. Her first book was her plant oracle, . Maia is also the co-owner of the retail store . You can keep up with Maia’s writing on her Substack and visit her at 🌿 JESSE “WOLF” HARDIN has been a unique influence in the healing and spirituality communities for half a century, a voice for the wild, numinous and sacred. Wolf’s plant-hearted joins with the many he’s written, to inspire and equip an alternate paradigm of empowerment, wonderment and healing. Visit Wolf at 🌿 JILING LIN is a Licensed Acupuncturist (LAc) and herbalist in Ventura, CA. A clinician and teacher, Jiling is also a passionate traveler, artist, and adventurer– currently writing her first book! Visit Jiling at , , , and . Other resources: Sign up for the FREE online magazine Visit the to read Wolf’s books and find his oracle deck Check out : Wolf’s video series on HerbRally’s YouTube channel Check out Maia Toll's fun new , based off the oracle deck Read Maia’s other and Join our community! Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs
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Education, Exploration, & Ecology | Featuring Allison Poklemba and Michael Kauffmann
10/25/2024
Education, Exploration, & Ecology | Featuring Allison Poklemba and Michael Kauffmann
This week on Everything You Didn’t Know About Herbalism, we are featuring a dynamic duo wife-husband team on a mission to enhance the human connection with the natural world, Allison Poklemba and Michael Kauffman. Allison and Michael are the Founders of , an independent publishing company that explores books on natural history, ecology, and the western landscape. Today, Allison and Michael will be sharing their combined insights and knowledge on the vast ecology that surrounds our world, and how bettering our understanding of plants can help us to foster a better understanding of ourselves. As always, we thank you for joining us on another botanical adventure and are honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are invaluable to our podcast. Please send us an email at [email protected] to let us know what solutions we should uncover next within the vast world of herbalism. Learn more about Allison and Michael below! 🌲 Michael Kauffmann is an educator, ecologist, and author in Humboldt County, where he lives with his wife, Allison, and their two boys. Michael has also served as an ecologist mapping rare conifers across California and is the author of and and co-author of , , and . 🌼 Allison Poklemba is a teacher, botanist, herbalist, environmental educator, Co-Director of , Co-Founder of , artist, mother, friend, and always curious student of nature. She has been concocting potions since childhood and teaching at Dandelion Herbal Center since 2002. Allison is a graduate of Cal Poly Humboldt with degrees in Botany and Science Teaching with a specialty in Environmental Literacy – she also carries a special place in her heart just for seaweed! Check out these FREE eBooks from Backcountry Press! 🌲 🌊 🏕️ 📖 Use coupon code MOUNTAINROSE for 20% off Allison & Michaels’ new book/eBook and online classes! 🍄 Book/eBook: 🌿 Online classes: & Join our community! Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs
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Mobile Herbal Clinics | Tea Talks Roundtable
10/18/2024
Mobile Herbal Clinics | Tea Talks Roundtable
In this Tea Talks Roundtable, Jiling discusses mobile herbal clinics with the | Coordinator, Carolyn Jones, and Co-Founder and community leader, Jocelyn Boreta. Carolyn and Jocelyn share how mobile herbal clinics work, how they can help increase access to healthcare, and what role education plays in their work. They share about the importance of partnerships, meeting people where they are, and the importance of culturally-centered care. Listen for stories about yarrow, other plants that have lit up their communities, and healing community wounds through sharing food, medicine, culture, and love. 🌿 CAROLYN JONES is an herbalist, author, certified aromatherapist, reflexologist, flower essence practitioner, acupuncture detoxification specialist, and bereavement chaplain. Carolyn is also a faculty member with the , and the Clinic Coordinator for the | . Carolyn is the author of . Visit Carolyn at and on 🌿 JOCELYN BORETA is a community organizer, herbalist and the granddaughter of an Indigenous Farmworker. She is committed to health equity through culturally centered care, and is the co-founder of . Before co-founding The Botanical Bus, Jocelyn organized weekly bilingual, bicultural wellness workshops with at and worked as a clinical herbalist at for four years. Her activism has roots in 10-years working as Program Director of the . Jocelyn holds a Bachelor of Arts degree in Cultural Anthropology from University of California Santa Barbara and certification in herbalism from the . Jocelyn believes that “Herbalism is activism. It shows us that we are connected to the earth, that we know how to heal ourselves, our families and our communities with the plants that grow around us.” Visit Jocelyn at and on 🌿 JILING LIN is a Licensed Acupuncturist (LAc) and herbalist in Ventura, CA. A clinician and teacher, Jiling is also a passionate traveler, artist, and adventurer– currently writing her first book! Visit Jiling at , , , and . Join our community! Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs
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Thinking Outside the Recyclable Box | Featuring Sonya Carlson
10/11/2024
Thinking Outside the Recyclable Box | Featuring Sonya Carlson
This week on Everything You Didn’t Know About Herbalism, we are featuring the passionate leader of a non-profit organization that is very near and dear to our hometown, right here in Lane County, Oregon: Sonya Carlson of . In this episode, Sonya and Thomas dive into how waste reduction goes far deeper than simply recycling alone, and by bringing communities together, we can all take hold of our collective and individual responsibility to care for our Earth. Through Sonya’s leadership, educational outreach, hands-on workshops, and community engagement, BRING understands that carving the path toward a sustainable future requires all hands on deck. As always, we thank you for joining us on another botanical adventure and are honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are invaluable to our podcast. Please send us an email at [email protected] to let us know what solutions we should uncover next within the vast world of herbalism. Learn more about Sonya and BRING: ♻️️ Sonya Carlson is a passionate leader dedicated to environmental sustainability and community impact. As the Executive Director of BRING, she spearheads strategic initiatives to advance the organization's mission to provide vision, leadership, and tools for living well on the planet we share. BRING, a pioneering nonprofit in the region, promotes sustainability through its core principles of “reduce, reuse, recycle, rethink.” Under Sonya’s leadership, BRING continues to foster a culture of environmental responsibility and sustainability across Lane County. A significant part of BRING’s mission is its educational outreach, including the DIY Toolbox Tactics Classes, which offer hands-on workshops teaching skills in reuse, repair, and sustainability. These classes empower individuals and businesses with practical skills to reduce waste, conserve resources, and embrace a sustainable lifestyle. Additionally, BRING’s Planet Improvement Center serves as a hub for education, resource conservation, and community resilience, providing access to reusable materials and promoting waste reduction through community engagement. Before joining BRING, Sonya served as Vice President of Operations at Earth Lab Botanicals and Wise Woman Herbals. Her career also includes extensive experience in policy-making, having served as Chief of Staff for State Representative Phil Barnhart, where she gained a deep understanding of legislative processes. Sonya holds an MBA with a concentration in Sustainability from the University of Oregon, where she graduated as valedictorian, and a Bachelor's degree in Economics from Lewis and Clark College. During her academic career, she conducted greenhouse gas emissions surveys and life cycle analysis. A dedicated advocate for her community, Sonya serves as a Commissioner on the Eugene Water and Electric Board and is a board member of the Lane Council of Governments and the Eugene Education Foundation. She is also an active member of the Eugene Rotary Club and was appointed by the Governor to serve on the Oregon Recycling System Advisory Council to implement the Recycling Modernization Act. With a strong business background and a keen understanding of the challenges faced by local businesses, Sonya partners with them through BRING’s Rethink Business Certification Program to help navigate regulations, best practices, and sustainability efforts. She understands the financial pressures and staffing constraints businesses face and emphasizes the importance of incentives and valuable training to drive participation in sustainability programs. In her free time, Sonya enjoys spending time with her family, camping, astronomy, gardening, and solving escape rooms. Her leadership and expertise continue to position BRING as a driving force in creating meaningful change for a sustainable future. ♳ For more information on . ♴ Check out upcoming BRING classes and workshop opportunities ♵ Learn how you can donate and help further BRING’s mission Follow BRING on social media! Facebook | Instagram | Join our community! Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs
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Asian American Herbalism | Tea Talks Roundtable
10/04/2024
Asian American Herbalism | Tea Talks Roundtable
In this Tea Talks Roundtable, Jiling discusses Asian American Herbalism with herbalists Erin Masako Wilkins and Zoey Xinyi Gong. We explore: East Asian medicine views of food as medicine Eating through the seasons — from an East Asian medicine perspective How to integrate herbs into food Everyday recipes for everyday healing Current trends in East Asian medicine in popular culture Learn more about these herbalists below: 🌿 Erin Masako Wilkins is an Asian American herbalist and acupuncturist who has treated patients for years and teaches virtual and in-person workshops. Her book, , intersects North American folk herbalism, traditional Chinese medicine, and Japanese folk traditions. Visit Erin at and on Instagram @herbfolkmedicine 🌿 Zoey Xinyi Gong is a Traditional Chinese Medicine (TCM) chef, food therapist, registered dietitian, and educator based in New York and Shanghai. She is the author of the , catering director of in Brooklyn. Visit Zoey at and on Instagram @zoeyxinyigong 🌿 Jiling Lin is a Licensed Acupuncturist (LAc) and herbalist in Ventura, CA. A clinician and teacher, Jiling is also a passionate traveler, artist, and adventurer– currently writing her first book! Visit Jiling at , , , and . Join our community! Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs
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Environmental Grief & Herbalism | Featuring Emily Ruff
09/27/2024
Environmental Grief & Herbalism | Featuring Emily Ruff
This week on Everything You Didn’t Know About Herbalism, we are sharing an awakening conversation surrounding the intersection of herbalism and grief with the author, educator, non-profit leader, and environmental advocate, Emily Ruff. Driven by her profound dedication and compassion, Emily sits down with us to dissect the individual and collective impact that environmental grief has on our communities, and how redefining its influence may play a key role in re-establishing a symbiotic relationship with our planet. We’ll explore how this can be accomplished by leaning on our plant allies in times of loss, which will not only provide us with the medicinal value of a botanical but also strengthen our gratitude for the gifts nature provides us. In turn, this strengthened connection allows us to join the planet on its journey toward healing, hand-in-hand. In Emily’s words, "Working with herbs for grief does not erase the causes of grief or the need for us to continue working towards collective liberation and justice, but hopefully, it gives us more fortitude and resilience to be able to do that." 🌿 Emily Ruff is a community herbalist who has practiced the art and science of plant healing for two decades. She is an author, educator, non-profit leader, and environmental advocate. Emily's background in gardening and botany came in childhood while wandering the wilderness and digging in the sandy soils of Florida with her grandfather, a sustenance farmer, and her father, an earth and space sciences professor. Her studies continued through apprenticeships in Guatemala under the tutelage of local healers on the southern coast of Lake Atitlan, in the mountains of Vermont at the feet of Rosemary Gladstar, and in the Central Florida apothecary Leaves & Roots with herbalists Carolyn Whitford and George D’Arcy. Emily received her Bachelor of Arts degree at the University of Central Florida and a certificate in Curanderismo at the University of New Mexico. In 2005, Emily founded the as a 501c3 non-profit dedicated to cultivating a sustainable community through education in Central Florida and a robust online curriculum serving students globally. Inspired to cultivate regional community, Emily founded the annual in 2012. In 2018, Emily formed a non-profit organization to carry forth Rosemary Gladstar's legacy of conservation, education, and healing through stewardship of , where Emily currently serves as director. She has served on the local Selectboard for the Town of Orange and currently sits on the Regional Clean Water Advisory Committee. Emily’s dedication to preserving bioregional medicinal plant traditions led her to become a board member of . She served multiple terms as president of the Herb Society of Central Florida and as co-founder of Homegrown Local Food Cooperative. In response to the tragic shooting at Pulse Nightclub, Emily founded the and later formed the Herbal Action Network to continue weaving the web of compassionate herbalism into community engagement. Emily is an instructor in the and the and is a Bach Flower Registered Practitioner. In 2022, Emily received the Herbal Community Builder Award in recognition of her service to the community and planet. Join our community! Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs
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The Herbal Doula, with Marie White | Tea Talks with Jiling
09/20/2024
The Herbal Doula, with Marie White | Tea Talks with Jiling
Marie White is an author, plant educator and environmentalist whose work focuses on medicinal herbs, relationship between people and plants, climate, and community care. She is the author of The Intimate Herbal ('22) and The Herbal Doula ('24), both through North Atlantic Books. 🌿Listen in as Jiling and Marie discuss: Marie’s new book, “The Herbal Doula” The herbs Marie recommends folks have handy when expecting or raising youngsters How herbs can be allies amidst climate change Self-care tips for doulas and other caring professions or individuals The garden as a space to create remedies for self, family and community— while nourishing other creatures and the environment Extending our circle of care The power of simple herbs 🌷Visit Marie White at: Marie’s Instagram: @ Marie’s upcoming Substack: @ Marie’s Linktree: @ 🌱Resources Get Marie’s book, The Herbal Doula, 🌸About Jiling Jiling Lin is a Licensed Acupuncturist (L.Ac) and herbalist in Ventura, CA. A clinician and teacher, Jiling is also a passionate traveler, artist, and adventurer. Visit Jiling at , , and . Get her free (養生) template or (五行) outline. Join her Substack for experimental eco-somatic writings, and sign up for her monthly newsletter ! Join our community! Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs
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Herbalism, Healthcare, & History | Featuring Nicole Telkes
09/13/2024
Herbalism, Healthcare, & History | Featuring Nicole Telkes
This week on Everything You Didn’t Know About Herbalism, we are thrilled to share an eye-opening conversation with the passionate author, knowledgeable educator, and jack of all trades within the herbal world, Nicole Telkes. Listen in as Thomas and Nicole deep dive into how the collision of cultures for millennia weaved our understanding of herbalism in the present day, the troubling history between herbalism and American healthcare, and how we can reconnect the herbal community in a changing world through the core of herbalism itself: the botanicals that surround us. In Nicole’s words, “You can accomplish so much with just a simple cup of tea with people”. As always, we thank you for joining us on another botanical adventure and are honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are invaluable to our podcast. Email us at [email protected] to let us know what solutions we should uncover next within the vast world of herbalism. 🌷Nicole Telkes RH(AHG) is an award-winning practicing herbalist, author, and clinical mentor. She has a background in botanical studies, plant conservation work, community activism, and herbal first-aid clinics. She wrote the books Medicinal Plants of Texas and Herbcraft: The Complete Guide to 21st Century Holistic Western Herbalism. Nicole manages a and currently supervises the gardens at . She is the founder and lead instructor at the , founded in 2003. She is best known for her work freeing fire cider as one of the Fire Cider 3. Nicole works on the Board of Directors of the nonprofit, (SWSBM) to help preserve the legacy of Michael Moore and is starting another nonprofit, The Community Herbalist Alliance. Southwest School of Botanical Medicine Resources: Check out Michael Moore’s revamped website launching September 21st Subscribe to join the SWSBM newsletter Want to support SWSBM work towards maintaining Michael Moore’s website and future projects? Click to make a tax deductible contribution. Find where to get your hands on Nicole’s published books below: 🌿 *Use code Bulk5 to receive 33% off 5 or copies, or use code Bulk10 to receive 40% off of 10 copies! Direct sales only. 🌼 Find Nicole on Social Media: Instagram: Facebook:
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Cook, Cure & Conjure with Sobande Greer | Tea Talks with Jiling
09/06/2024
Cook, Cure & Conjure with Sobande Greer | Tea Talks with Jiling
🌸Iya Angelique "Sobande" Greer is a Tennessee-based Herbalist, Holistic Nutritionist, Wellness Strategist, and Desert Storm Veteran of the U.S. Army. She founded the first African American School of Herbalism in the United States in 1992, the . She is the founder of , The Afro Botany Immersion Conference and co-founder of "” with Yeye Lusiah Teish. She is currently the Program Director for Earthwise Spirituality & Education founded by Priestess Stephanie Rose Bird. Sobande teaches with and other universities around the country. She has been writing for various herbal publications over the past 30 years, and is a leader and trailblazer in the field of African American Herbal history. 🌷Listen in as Jiling and Sobande discuss: The legacies of our ancestors Herbs and plants of the African diaspora Honoring sacred plants without ingesting them— such as cotton and pennyroyal The spiritual aspects of food, herbs, and community How plantain and dandelion entered Sobande’s life at a young age Important life-long lessons from Sobande’s great grandmother How “food as medicine” extends to “food as medicine” for body, mind, and Spirit When we ingest plants, we ingest the nutrients of our ancestors 🌻Visit Iya Angelique "Sobande" Greer at: 🏵️Resources: 🌿 JILING LIN is a Licensed Acupuncturist (L.Ac) and herbalist in Ventura, CA. A clinician and teacher, Jiling is also a passionate traveler, artist, and adventurer. Visit Jiling at , , and . Get her free (養生) template or (五行) outline. Join her Substack for experimental eco-somatic writings, and sign up for her monthly newsletter !
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Healthy Soil, Healthy Food, Healthy People | Featuring Annie Brown
08/30/2024
Healthy Soil, Healthy Food, Healthy People | Featuring Annie Brown
This week on Everything You Didn’t Know About Herbalism, we are joined by the passionate and insightful Vice President of Development at the Annie Brown. As a true specialist surrounding all things organic agriculture, Annie shares with us how the Rodale Institute was founded during the boom of chemicals being introduced to the farming industry and how one businessman’s intuition led him from the hustle and bustle of NYC to rural Pennsylvania; where he studied agriculture practices of Indigenous populations that grew successful crops without the need for synthetic chemicals. From here, J.I. Rodale taught himself and his family how to effectively grow food without pesticides and chemical fertilizers. This led to the founding of the Rodale Institute in 1947, and the revolutionary term,“regenerative agriculture”, was coined. From the Rodale Institute's inception nearly 80 years ago, the fight for accessible organic agriculture persists strongly in the present day. Through partnerships and consulting with like-minded businesses, Rodale creates a clear path forward for those seeking to make the crucial transition into organic agriculture by providing research, farmer training, and consumer education. Mountain Rose Herbs is a proud partner of the Rodale Institute. Together, we are working to create a food system in harmony with nature by paving the way for the future of healthy soil, healthy food, healthy people, and healthy planet. As always, we thank you for joining us on another botanical adventure and are so honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are an invaluable piece to our podcast. Send us an email at [email protected] to let us know what solutions we should uncover next within the vast world of herbalism. Learn more about Annie and the Rodale Institute: 🌿Annie Brown is the Vice President of Development at Rodale Institute. She has been working with the Institute since 2012. She and her team oversee all fundraising activities for the organization, including public and private grants, individual donations, and corporate partnerships. Her passion for organic was born from her Missouri childhood where she was raised five miles in the country surrounded on all four sides by chemical/conventional farms. Her mother’s multiple bouts with cancer throughout her life were what woke Annie to connecting environment and diet to overall human health. Before her work at Rodale Institute, Annie had been involved in the food industry in various capacities ranging from food writer, cooking school co-director, co-founder of a handmade pasta company, sales/marketing director of a Colorado artisanal pasta company, food blogger, and was formerly a partner in a boutique Boulder PR firm focusing on restaurants and specialty food products. Her passion for food began as a young girl where she learned how to cook in her mother’s country kitchen. She created her first cookbook at age six and made her very first dollar selling handmade pimento cheese sandwiches at a local public auction at age eight. Check out how you can get involved with the Rodale Institute Learn how you can join the next generation of regenerative organic farmers Join our community! Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs
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Herbal Podcasting | Tea Talks Roundtable
08/23/2024
Herbal Podcasting | Tea Talks Roundtable
In this “Tea Talks Roundtable,” Jiling discusses herbal podcasting and the art of the herbal interview with fellow podcast hosts Mason Hutchison of , Rosalee de la Foret of , and Thomas Dick of . Get to know: The evolution of these herbal podcasts What makes for a great interview Some challenges of running a podcast What we love about this work How to start a herbal podcast— or join someone else’s show! Stay until the end for a special guest! 🌿 JILING LIN is a Licensed Acupuncturist (LAc) and herbalist in Ventura, CA. A clinician and teacher, Jiling is also a passionate traveler, artist, and adventurer. Jiling’s been hosting “” and “Tea Talks Roundtables” on Herbal Radio since 2022! Visit Jiling at , , and . 🌿 MASON HUTCHISON is the founder of , an herbal community hub that promotes herbalism education and events. He is also the host of "," a podcast and YouTube series where he interviews a diverse array of plant people. Check out the video recording of this episode on the HerbRally YouTube channel ! 🌿 THOMAS DICK is the EVP/ CBO at and the host of the . Born and raised in Appalachia, Thomas has been in the field of graphic design and marketing for more than 25 years and has spent the last 15 years building the Mountain Rose Herbs brand. 🌿 ROSALEE DE LA FORET is passionate about helping you explore the world of herbalism and nature connection. Over the past 20 years she's been an herbal products maker, clinician, and author. These days she spends most of her time teaching and hosting the and YouTube channel. Resources from Rosalee: Join our community! Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs
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Grants 4 Plants Follow-Up | Carl E. Dahl House Community Garden & Safer Birth Foundation
08/16/2024
Grants 4 Plants Follow-Up | Carl E. Dahl House Community Garden & Safer Birth Foundation
Hello plant people and welcome back to Herbal Radio! This week will be the second and final episode of our 2-part series featuring the four esteemed organizations that were the recipients of the . For those unfamiliar with , Mountain Rose Herbs created the grant program back in 2018 to support nonprofits, small businesses, and home herbalists who are working towards making this planet a better place. Since its inception, we’ve proudly been able to fund many invaluable initiatives leading towards organic and sustainable agriculture, herbal education, protection of native and medicinal plants, and environmental stewardship. This week, we are featuring the Therapeutic Farm Assistant and the SUD Counselor of Carl E. Dahl House Community Garden, Breanna Murphy and Kelsey Cass, as well as the Founder of Cincinnati Birth Center | Safer Birth Foundation, Meghan Nowland. We hope each of you listening in today will be inspired by the commendable work these organizations are providing for their communities and beyond. Please be sure to check out the links included below to find out how you can support these invaluable initiatives. We’ll see you next week when we hear from the other two organizations that won the 2023 Grants 4 Plants program. For now, we thank you for joining us on another botanical adventure! Learn more about these organizations and the hard-working faces behind them: is a residential treatment facility for me with co-occurring mental health and substance use disorders. Unlike traditional treatment facilities, the Carl E. Dahl house used a farm care modality as part of the resident's treatment plans. Working in the gardens and with our rescue animals allows for traditional treatment barriers to be dropped allowing for a more natural approach to self-healing and care. GAAMHA, the parent company of the Carl E. Dahl House, works to create a world where people can get help when they ask for it, no matter who they are. The gardening program allows for our residents to be hands on with nature. The clinical benefits of being able to say they took ownership of garden bed, planted, watered, weeded and cared for the growing plants that eventually will produce foods that naturally heal the body are priceless and cannot be duplicated in a traditional office style treatment model. Breanna Murphy helps manage the day-to-day operations of the animal care part of the program at the Carl E. Dahl House, where they have over 60 animals, many of which are rescues or special needs. Breanna has been working with Kelsey for two years to get the garden project to where it is today. She has her Bachelor’s in Sustainable Food and Farming, is a certified Ayurvedic Health Counselor, and has completed 3 herbal apprenticeships. Breanna and her husband have a small homestead and permaculture nursery called Singing Kettle Botanicals, where they focus on perennial food sources and medicinal herbs hardy to zone 5. Kelsey Cass is the Substance Use Disorder (SUD) Counselor at the Carl E Dahl House, and is in recovery herself. Kelsey and Breanna have been working together to implement the garden project as part of their clinical curriculum and therapeutic farming. Kelsey has her Bachelor’s in Human Development and Family Studies, is a certified yoga instructor, and certified in permaculture design. She first became connected with GAAMHA and the farm when she started teaching yoga at the farms pilot program a couple of towns over, and volunteered with the clients doing gardening and various nature related activities. “It’s been an absolute blessing to work here where I can share all my passions and interests, while helping others, and with the most amazing team of people.” – Kelsey Learn more about Carl E. Dahl House at Evergreen Grove by visiting the links below: ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Safer Birth Foundation (SBF), by Cincinnati Birth Center, is architecting the future of maternity care by creating the world's best midwifery centers. The objectives of the Safer Birth Foundation are to increase and democratize birth options, grow midwifery, and decrease birthing mortality. SBF does this by expanding access to midwifery care through financial aid, expanding the midwifery workforce, and supporting midwifery-led care. Meghan Nowland, Founder of the Safer Birth Foundation and the Cincinnati Birth Center, experienced midwife, doula, and lactation consultant, brings expertise and confidently calm energy to her clinical approach for clients across the local Cincinnati area since 2014, in Kentucky since 2020, and Indiana since 2024. She moved to Walnut Hills with a passion for improving Ohio’s maternity care and regularly volunteers to teach community childbirth education classes. In addition to her work as a midwife, she’s a founder of Ohio’s chapter of the National Association of Certified Professional Midwives. Most recently she’s been involved with legislative efforts to increase access to midwives and serving on the Kentucky Midwives Advisory Council, creating regulations for licensure of CPMs. Learn more about Cincinnati Birth Center | Safer Birth Foundation by visiting the links below: ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Join our community! Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs
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Grants 4 Plants Follow-Up | Saticoy Food Hub & Rosalinda Sauro Sirianni Garden
08/09/2024
Grants 4 Plants Follow-Up | Saticoy Food Hub & Rosalinda Sauro Sirianni Garden
Hello plant people and welcome back to Herbal Radio! Over the next couple of weeks, we are thrilled to share two episodes featuring the four esteemed organizations that were the recipients of the . For those unfamiliar with , Mountain Rose Herbs created the grant program back in 2018 to support nonprofits, small businesses, and home herbalists who are working towards making this planet a better place. Since its inception, we’ve proudly been able to fund many invaluable initiatives leading towards organic and sustainable agriculture, herbal education, protection of native and medicinal plants, and environmental stewardship. This week, we are featuring two of the Regenerative Agriculture Fellows of Saticoy Food Hub, Kim Aguilar and Soli Guitierrez, and the Garden Coordinator of Rosalinda Sauro Sirianni Memorial Garden, Kate Robson. We hope each of you listening in today will be inspired by the commendable work these organizations are providing for their communities and beyond. Please be sure to check out the links included below to find out how you can support these invaluable initiatives. We’ll see you next week when we hear from the other two organizations that won the 2023 Grants 4 Plants program. For now, we thank you for joining us on another botanical adventure! Learn more about these organizations and the hard-working faces behind them: is a non-profit organization located in Saticoy, California, which is an unincorporated area of Ventura County. There, they work to build food sovereignty with Saticoy residents and help sustain the organization's three major programs: Saticoy Community Fridge, Saticoy Certified Farmers Market, and Saticoy Sowers. Saticoy Sowers is food and medicine cultivation education that is meant to bring community members together to learn from each other about traditional and regenerative agricultural practices in culturally-relevant ways. The Saticoy Sowers program also provides access to the Food Hub’s newly established seed library, nursery, and gleaning tools, thanks in part to the generous support of Mountain Rose Herbs. Kim Aguilar (they/them) is a community advocate with a background in Environmental Studies and Sociology, holding a B.A. from the University of California, Santa Barbara. They are dedicated to advancing the vision of food sovereignty in Saticoy through food access and self-sufficient food cultivation. In their time at Saticoy Food Hub, they helped develop Saticoy Sowers, a backyard growers program that integrates herbalism and holistic medicine aimed at fostering sustainable practices and community health. Soli Gutierrez (she/her) is a community educator and organizer focused on food sovereignty, traditional regenerative agriculture, and Spanish language access. Born and raised in Ventura County. In 2019, she co-founded the Pesticide-Free Soil Project, which collaborated with schools on compost tea parties and hosted local environmental experts. Since 2021, she has been working in bilingual education, relearning traditional food cultivation methods, and restoring native plant habitats. If you are a champion for social justice and healthy food systems, you can support their mission by donating . Sign up for the ! Follow Saticoy Food Hub's programs on the Instagram accounts below: ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ , founded by , is a volunteer, community-supported organic garden that provides over 1,000 families with an average of 4,500 lbs. of produce every year that is distributed throughout their three designated food pantries throughout northern Allegheny County. NHCO strives to provide low-income families access to quality, healthy, and nourishing food, and this mission is the driving force behind the hard work that is poured into the Rosalinda Sauro Sirianni Memorial Garden. If you are interested in helping further the mission of NHCO to provide locally-grown, organic produce to families in need, please consider donating by following the link . Learn more about garden volunteer opportunities . Kate Robson (she/her) grew up on a rural farm in Indiana County, PA, where her parents and grandparents took pride in the food they grew. Some of Kate's earliest memories with her family included shucking corn, snapping beans, and squeegeeing tomatoes. After a decade in science and agriculture education, Kate received her Master’s Degree in Environmental Science from Point Park University. Her thesis focused on the health, environmental, and community impacts of community gardens in urban areas, and her goal was to get involved with urban agriculture in Pittsburgh, PA. Kate took a position at North Hills Community Outreach, where she focuses on helping community members facing crisis, hardship, and poverty in northern Allegheny County. Kate currently serves as the Garden Coordinator of the Rosalinda Sauro Sirianni Memorial Garden. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Join our community! Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs
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From the Wild Edge | Tea Talks Roundtable
08/02/2024
From the Wild Edge | Tea Talks Roundtable
In this Tea Talks Roundtable, Jiling has a conversation with and of . 🌿 SERAPHINA CAPRANOS is a classical homeopath and third generation herbalist who has been in clinical practice for 20 years. Her unique blend of gifts straddle the vast worlds of plant medicine, homeopathy, and ritual and ceremonial magic. She is a sought after international teacher who has taught thousands of students since 2008. Visit Seraphina at and on Instagram 🌿 DR. KARLEY DENOON, ND is a Naturopathic Doctor who practices both primary care as well as traditional modalities such as herbal medicine. She deeply believes in the “AND” in healthcare: building the foundations of health, restoring form and function of physiology, AND using medical interventions and medications when necessary, AND tending to the yearnings of our beings. Dr Denoon is guided by the Wise Woman approach to healthcare and a strong relationship with the natural world. Visit Dr. Denoon at 🌿 JILING LIN is a Licensed Acupuncturist () and herbalist in Ventura, CA. A clinician and teacher, Jiling is also a passionate traveler, artist, and adventurer. Visit Jiling at , , and . Get her free (養生) template, (五行) outline, or sign up for her newsletter . We explore: Their program, The wise woman tradition, aka. “granny medicine” How the “simpler’s method” is more than it seems The heroine’s journey, an internal alchemical process of individuation The “green breath” Seraphina and Karley’s favorite local teas and practices for summer wellness Join our community! Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs
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Organic Food is Integrity | Featuring Melody Morrell
07/26/2024
Organic Food is Integrity | Featuring Melody Morrell
This week on Everything You Didn’t Know About Herbalism, we are sharing a fundamental conversation surrounding the passionate mission of the watchdogs within the organic industry – The Cornucopia Institute. Thomas had the pleasure of sitting down with our dear friend and Director of The Cornucopia Institute, Melody Morrell. Listen in as Melody and Thomas take a deep dive into the impact the pesticide industry has on our food, and how integrity and honesty is the driving force behind the organic industry. As always, we thank you for joining us on a new type of botanical adventure and are so honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from will be an invaluable piece to this new series. So please, email us at or give us a call at 800-879-3337 to let us know what solutions you’d like us to uncover next within the vast world of herbalism. Melody Morrell has been with since 2012. With 25 years of nonprofit experience spanning issues of food, agriculture, media, gender, developmental disability, and simple living, she brings enormous passion, persistence, and practicality to her endeavors. Growing up, Melody saw the fallout from the 1980s farm crisis in her Minnesota hometown. Industrialization changed the landscape, leaving naked soil and overcrowded animals in its wake. She is a fierce champion for the environmental, economic, and human health benefits of organic food and farming. Melody earned her BA in anthropology from the University of Minnesota-Duluth. She and her husband Andy live in a very small house in rural Minnesota with their English Lab, Beau. The land flourishes with hundreds of species of medicinal herbs and diverse wildlife. Join our community! Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs
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Upholding the Intregrity of Herbal Products with Quality Control
07/19/2024
Upholding the Intregrity of Herbal Products with Quality Control
This week on Everything You Didn’t Know About Herbalism, Thomas sits down with someone many of our listeners are likely familiar with, Steven Yeager. Proudly serving as the Vice President of Quality and Regulatory Affairs for Mountain Rose Herbs, Steven joins us for a different style of interview from his usual entertaining and educational . Listen in as Thomas and Steven take a deep dive analysis into the numerous facets involved within Quality Control, and how these tedious steps are crucial to upholding Mountain Rose Herb’s standards for quality in every herbal product we offer. From the time of procurement to when a box of herbal goodness arrives at your doorstep, rest assured that quality is always at the forefront of our minds throughout each step of the botanical journey to you. As always, we thank you for joining us for a new type of botanical adventure and are honored to have you join us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from will be invaluable to this new series. So please email us at [email protected] to let us know what problem you want us to tackle next within the vast world of herbalism. 🌿Steven Yeager, originally from Philadelphia, moved to the Pacific Northwest in 1994 and he has been rooted in Eugene ever since. Steven has been an employee of Mountain Rose Herbs since 2007. Steven Yeager has been exploring Oregon's wild places and studying the Pacific Northwest's native flora since 1995, botanizing, wildcrafting, and preparing herbal preparations for himself and his family. Steven is also an herbal educator and former co-owner of the Columbines School of Botanical Studies. His years of working in the plant world have contributed enormously to Steven's ability to direct quality control, laboratory operations, and regulatory compliance at Mountain Rose Herbs, where a thorough knowledge of plant identification, GMP and FSMA regulations, and herbalism is essential. He believes cultivating a relationship with plants and the natural world is vital for a healthy existence on this planet In 2011, Steven became an elected trustee of the American Herbal Products Association (AHPA) and is currently participating with many of AHPA'scommittees. He also serves on the Board of the AHPA Foundation for Education and Research on Botanicals, United Plant Savers, and the Native Plant Society of Oregon. When not at work or volunteering with various non-profits Stevenenjoys spending time with his family, cooking, hiking, camping, wildcrafting, and botanizing in the Cascade Mountains. Check out more Herbal Radio epsiodes featuring Steven: 🌱 🍃 Join our community! Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs
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Herbalism for Kids | Tea Talks Roundtable
07/05/2024
Herbalism for Kids | Tea Talks Roundtable
In this Tea Talks Roundtable, Jiling discusses with herbalists Jesus Garcia, Kimberly Gallagher, Kristine Brown, Molly Meehan Brown, and Robin Rose Bennett. We explore: Some favorite botanical games, activities, and projects for kids How herbal activities vary for different age groups Kitchen herbs with kids … and more! Learn more about these herbalists below: 🌿 JESUS GARCIA is a National Preschool Educator, Holistic & Wellness Practitioner, Traditional Mexican Folk Herbalist and Shaman-Curandero, and the founder and director of the , a Children's herbalism project based initiative, active Playschool and Food Forest. Visit Jesus at , on and @, and 🌿 KIMBERLY GALLAGHER is an herbalist who has been working with healing plants for over 20 years. She is co-founder of , the creator of the and author of the children’s books and learning system. She loves to teach through experience and play. 🌿 KRISTINE BROWN, RH (AHG) is the writer and illustrator of the online children’s publication , including ebooks, online courses that teach children about botany, drawing, and herbs, and a membership offering, Herb Club, with video lessons, expanded curriculum for preschool through high school, and a forum. Visit Kristine on , and . Join an , or join . 🌿 MOLLY MEEHAN BROWN is the founder of and , which hosts 200 on-demand classes and provides new classes weekly on herbalism, gardening, and nature connection centering care, healing, and justice. Visit Molly on Instagram @ and @ 🌿 ROBIN ROSE BENNETT is the author of and three other . Robin has taught tweens and teens at the “Circle within the Circle” at national herb conferences and enjoys empowering a new generation of green witches. She now lives in New Jersey on the edge of 3,000 acres of protected state forest with her extensive herbal gardens that neighborhood kids love to come and visit. 🌿 JILING LIN is a Licensed Acupuncturist () and herbalist in Ventura, CA. A clinician and teacher, Jiling is also a passionate traveler, artist, and adventurer. Visit Jiling at , , and . Get her free (養生) template, (五行) outline, or sign up forher newsletter . Join our community! Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs
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Deepening Our Understanding of Herbs with Herbal Constituents | Featuring Lisa Ganora
06/27/2024
Deepening Our Understanding of Herbs with Herbal Constituents | Featuring Lisa Ganora
Hello plant people! We were so thrilled to share this week’s episode with our beloved listeners that we decided to pop in a day earlier than our usual Friday releases for the second episode of our new series, Everything You Didn’t Know About Herbalism!🌿 Today’s episode features the profoundly knowledgeable and true seasoned pro within the world of herbalism, wildcrafting, and medicine making, Lisa Ganora. Lisa joins us for an invaluable educational episode on herbal constituents. What they are, why they matter, and how understanding them can deepen our relationship with the botanicals surrounding us. We’ll deep dive into Lisa’s process-based approach to medicine making and how she combines science, tradition, and spirit in her modern herbalism practice. As always, we thank you for joining us for a new type of botanical adventure and are honored to have you join us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from will be invaluable to this new series. So please email us at [email protected] to let us know what problem you want us to tackle next within the vast world of herbalism. Lisa Ganora began studying herbal medicine in 1985. After practicing as a Wise Woman tradition community herbalist, wildcrafter, and medicine-maker for a decade, she returned to school at UNCA and graduated summa cum laude with multiple awards in biology and chemistry. After graduation, she focused on exploring herbal constituents (pharmacognosy and phytochemistry) in the context of Western clinical herbalism and Vitalist therapeutics. In addition to founding and directing the Colorado School of Clinical Herbalism from 2012-2020 and managing Elderberry’s Farm (a Rocky Mountain Herbal Education Center in Paonia, CO), Lisa formerly served as Adjunct Professor of Pharmacognosy at the Southwest College of Naturopathic Medicine, and has lectured and taught classes internationally at numerous schools and conferences. She is the author of Herbal Constituents, 2nd Ed., a popular textbook on herbal phytochemistry for natural health practitioners, which is used by schools and universities worldwide. Lisa also teaches online, focusing on advanced herbal pharmacy (Make Better Medicine series) and a comprehensive two-semester course on Herbal Constituents. In addition, she consults for product development and formulation. Herbal Constituents (online classes & textbook | Elderberry's Farm (workshops) | CSCH (Vitalist Herbalism School) | Join our community! Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs
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Uprooting Racism & Seeding Sovereignty | Featuring Leah Penniman & Lulu Moyo
06/21/2024
Uprooting Racism & Seeding Sovereignty | Featuring Leah Penniman & Lulu Moyo
This week for the first episode of Everything You Didn’t Know About Herbalism, we proudly bring you an impactful and galvanizing conversation with two individuals leading the way toward a future of harmony and equity within our food systems. Leah Penniman, the Co-Founder of Soul Fire Farm, and Lulu Moyo, the Co-Director of the Braiding Seeds Fellowship, join us for a thought-provoking conversation surrounding the injustices and deep-rooted racism we continue to face within our food systems today, and their combined missions to facilitate powerful food sovereignty programs and hands-on farming opportunities to train the next generation of activist-farmers and strengthen the movement for food sovereignty and community self-determination. As always, we thank you for joining us on this new type of botanical adventure and are honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from will be invaluable to this new series. So please, email us at or give us a call at 800-879-3337 to let us know what solutions you’d like us to uncover next within the vast world of herbalism. About Leah & Lulu: 🌿Leah Penniman (all pronouns) is a Black Kreyol farmer, author, mother, and food justice activist who has been tending the soil and organizing for an anti-racist food system for 25 years. She currently serves as founding Co-ED and Farm Director of Soul Fire Farm in Grafton, New York, a Black & Brown led project that works toward food and land justice. Her books are Soul Fire Farm's Practical Guide to Liberation on the Land (2018) and Black Earth Wisdom: Soulful Conversations with Black Environmentalists (2023). Find out more about Leah’s work at and follow her @soulfirefarm on Facebook, Twitter and Instagram. 🌿Lulama (Lulu) Moyo (she/they) is a Co-Director for the program. She works to cultivate opportunities and audiences for sustained community centered learning as a BIPOC food justice advocate, university instructor rooted in decolonization and social change pedagogy, spoken word poet and storyteller, anti-racism organizer, and budding herbalist and traditional healer. Lulama received her B.A. in International Development and Social Change and her Master’s Degree in Community Development and Planning from Clark University in Worcester, Massachusetts. Her passion is in global education and policy, as well as the concerns facing Africans in the diaspora. Lulama has vast experience in youth work and creative arts community activism in the United States and Southern Africa. As a queer, Zimbabwean, femme she works to honor the intersectional histories of Black and Brown lineages in order to uphold our dignity, humanity, and love. Join our community! Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs
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Everything You Didn't Know About Herbalism | Teaser
06/19/2024
Everything You Didn't Know About Herbalism | Teaser
Hello plant people and welcome back to Herbal Radio! 🎙️🌿 We're popping into your podcast feed on this fine Tuesday to make a very exciting announcement! Since the founding of Herbal Radio all the way back in 2015, we’ve shared countless thought-provoking conversations with esteemed herbalists, environmental stewards, activists, and artists from all walks of life. We’ve decided to take these impactful interviews one step further and focus on using our platform to spread awareness and education on topics that may otherwise remain untouched within the vast world of herbalism. This series will be called Everything You Didn't Know About Herbalism. Throughout this series, we will delve into the intersection of herbal practices and environmental issues, uncovering innovative solutions and sharing inspiring stories from a diverse group of experts in the field. Whether it's tackling climate change, preserving natural habitats, shedding light on injustices within the agriculture industry, or promoting regenerative organic farming practices, we'll be covering a wide range of topics aimed at solving problems. This new series will encompass what Mountain Rose Herbs has always been about: strengthening the bonds between people and plants for a healthier world. But we can't do it alone, and we want to hear from all our beloved plant people listeners! Your questions, ideas, and who you want to hear from will be an invaluable piece to this new series. Please email us at or give us a call at 800-879-3337 to share your thoughts, ideas, and opinions to help us continue the mission of Herbal Radio. Stay tuned this Friday as we embark on our first episode in the series: Uprooting Racism & Seeding Sovereignty with two individuals who are leading the way towards a future of harmony and equity within our food system.
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Bones, Bugs & Botany with Asia Dorsey | Tea Talks with Jiling
06/07/2024
Bones, Bugs & Botany with Asia Dorsey | Tea Talks with Jiling
Asia Dorsey is a traditionally apprenticed African American Rootworker seeding embodied liberation at the intersection of ancestral nutrition and gut-brain herbalism. Visit Asia at We discuss: Reindigenizing to place through bioregional food and herbalism Food processing as plant communication: how we can work with plants so that the plants can fully express themselves How plants are rooted in cultures: to to know the plant, you must know the people who know the plants best Goji vinegar, nutrient-dense meals, tincturing unscented mints, and more! Resources: Listen to Asia’s favorite episode of her Follow Asia’s fun Instagram ! Jiling Lin is a Licensed Acupuncturist () and herbalist in Ventura, CA. Visit Jiling at , , and . Get her free (養生) template, (五行) outline, or sign up for her newsletter . Join our community! Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs
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Plant Stories | Featuring Erik Burke with Friends of Trees
05/31/2024
Plant Stories | Featuring Erik Burke with Friends of Trees
This week on Herbal Radio, we sit down for an educational and thought-provoking conversation with our long-time friend and local Oregonian partner, Erik Burke. Erik is the Eugene Director of Friends of Trees, and has been a passionate advocate for trees his whole life. 🌲 Since 1989, has planted over 950,000 trees and native shrubs in neighborhoods and natural areas in six counties across two states. Today, we’ll learn from Erik about the importance of introducing native tree and plant species throughout our communities, and how you can sink your hands into the soil and plant successful and thriving trees in your own backyard. As always, thank you for joining us, and we’ll see you next week for another botanical adventure! 🌿 Erik Burke has lived in Eugene and Springfield for most of his life and has been volunteering planting and caring for trees and natural areas there since 1986. He now directs the office in Eugene. Erik spends his spare time with his family, gardening, and getting outside around Oregon. Erik attended K-12 in Eugene, went to Lane Community College, and received a BA from the UO, and a MA in applied anthropology from OSU. Erik is an ISA-certified arborist, and municipal specialist, has the tree risk assessment qualification, and is a licensed landscape construction professional. Erik began regular paid work at age 7 and has worked in construction, forestry, agriculture, the nursery trade, social science research, and social work. Erik currently has a 2nd job working as an arborist for . Erik began volunteering with trees in 1986 with Friends of Eugene's Urban Forest and was a part-time volunteer until 2002, when he joined the board of directors of (ETF), serving over 7 years as secretary, treasurer, vice president, and president. In 2009, Erik led the move for ETF to be consolidated within Friends of Trees and became paid staff at FOT as Eugene Director in 2011. Join our community! Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs
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Plant Stories | Featuring Howie Brounstein & Steven Yeager (Rerelease)
05/17/2024
Plant Stories | Featuring Howie Brounstein & Steven Yeager (Rerelease)
Hello plant people! It's been a year and some change since we launched our Plant Stories series on Herbal Radio, and we thought what better time to reshare our first-ever episode in this series than during the sunny and blooming spring season! 🌷 Plant Stories is all about the heartfelt, fun, entertaining, educational, inspiring, and personal plant stories that stand out to our guests. Tune in to hear from esteemed herbalists, nature-based artists, and plant-lovers to learn about a specific plant, hear a touching tale, bask in a poem, or possibly dive into some folklore. Our good friends, Howie Brounstein and Steven Yeager stopped by our podcast studio back in January 2023 to record the inaugural episode. Having taught together for decades at the , Howie & Steven showcase their unique teaching style, philosophy, and humor as they banter about their personal and professional plant connections. Always entertaining, we hope you enjoy the many plant stories and botanical song beats brought to you by Howie & Steven. has taught botany, herbalism, and wildcrafting extensively for nearly four decades, including at such herbal establishments as the Michael Moore’s Southwest School of Botanical Medicine. He is the co-owner and a primary instructor of the Columbines School of Botanical Studies and has a clinical practice in Eugene, Oregon. He is well known for his inspiring in-depth teaching style and his passionate love of plants. moved to the Pacific Northwest in 1994 and has been rooted in Eugene ever since. He has been an employee of Mountain Rose Herbs since 2007 and recently became the Vice President of Quality and Regulatory Affairs (formerly the Director of Quality and Regulatory Affairs, congratulations, Steven!). Steven Yeager has been exploring Oregon's wild places and studying the Pacific Northwest's native flora since 1995, botanizing, wildcrafting, and preparing herbal preparations for himself and his family. Steven is also an herbal educator and former co-owner of the Columbines School of Botanical Studies. His years of working in the plant world have contributed enormously to Steven's ability to direct quality control, laboratory operations, and regulatory compliance at Mountain Rose Herbs, where a thorough knowledge of plant identification, GMP and FSMA regulations, and herbalism is essential. He believes cultivating a relationship with plants and the natural world is vital for a healthy existence on this planet In 2011, Steven became an elected trustee of the (AHPA) and is currently participating with many of AHPA's committees. He also serves on the Board of the AHPA Foundation for Education and Research on Botanicals, , and the . When not at work or volunteering with various non-profits Steven enjoys spending time with his family, cooking, hiking, camping, wildcrafting, and botanizing in the Cascade Mountains. Visit the . Follow the . Want to learn more about Steven's work? Check out our ! Join our community! Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs
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Herbal Remedies for Sleep | Tea Talks Roundtable
05/10/2024
Herbal Remedies for Sleep | Tea Talks Roundtable
In this “Tea Talks Roundtable,” Jiling discusses sleep with herbalists Maria Noel Groves and Tesia Love. We explore: Common sleep challenges Core habits for better sleep How herbs can support sleep Some of Maria, Tesia, and Jiling’s favorite sleep herbs, recipes, and formulas! Ayurvedic milk tonics Nervine seltzers Relaxing teas Learn more about these herbalists below: 🌿 MARIA NOEL GROVES, RH (AHG), clinical herbalist, runs Wintergreen Botanicals, nestled in the pine forests of New Hampshire. Her business is devoted to education and empowerment via classes, health consultations, and writing with the foundational belief that good health grows in nature. She is the author of the award-winning, best-selling Body into Balance: An Herbal Guide to Holistic Self Care, Grow Your Own Herbal Remedies, and the new . Learn more about Maria and herbs at 🌿 TESIA LOVE is a Certified Ayurvedic Practitioner (), Clinical Herbalist, 500-hour Registered Yoga Teacher and Licensed Massage & Bodywork Therapist from Charlotte, NC. She has studied Ayurveda for over 20 years, and spent the past ten years professionally helping her clients transform their health through this profound science. She is a graduate of the California College of Ayurveda, Duke Integrative Medicine’s Integrative Health Coach training, and numerous other trainings in the healing arts. Learn more about her work at and on Instagram @TesiaLoveWellness 🌿 JILING LIN is a Licensed Acupuncturist () and herbalist in Ventura, CA. A clinician and teacher, Jiling is also a passionate traveler, artist, and adventurer. Visit Jiling at , , and . Get her free (養生) template, (五行) outline, or sign up for her newsletter . Resources: for Maria’s running list of sleep recommendations for Jiling’s go-to sleep suggestions for clients to learn more about Ayurveda accreditation Join our community! Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs
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Interviews on Herbal Radio with Thomas Dick | Featuring Dr. D.J. Polzin of Wild Bear Medicine
05/03/2024
Interviews on Herbal Radio with Thomas Dick | Featuring Dr. D.J. Polzin of Wild Bear Medicine
This week’s episode features the nomadic traveler and holistic physician, Dr. D.J. Polzin. Thomas and Dr. Polzin sit down and share a thought-provoking conversation surrounding how the pharmaceutical industry has deep roots within Western medicine practices, and the importance of asking the question “Why?” throughout all areas of uncertainty in one’s life. Dr. Polzin offers a unique and multifaceted approach to his practice, and understands that healing is rarely one-size-fits-all. Be sure to check out the links included below to discover more about Dr. Polzin’s practice, Wild Bear Medicine, and learn how his inclusive practice empowers his patients to harness their abilities to heal from the inside out. As always, thank you so much for joining us for another episode of Herbal Radio. We’ll see you next week for another plant-powered adventure! is a physician based in Eugene, Oregon, specializing in Family Medicine and Osteopathic Manipulative Treatment. His practice is uniquely holistic, combining osteopathy, lifestyle medicine, dietary practices, plant medicine, and western medicine. This integrative approach is designed to empower patients to harness their own innate healing abilities, fostering recovery and well-being through a balanced treatment model. Dr. Polzin’s connection with plant medicine began during his tenure as a wilderness EMT and was further developed through his extensive clinical experiences across Washington, Alaska, California, Idaho, Arizona, and Oregon. His medical school journey was uniquely marked by living as a nomad, traveling and residing in a self-built camper van, which allowed him to immerse himself in various medical cultures and practices and explore a diverse range of ecosystems. An advocate for inclusive care, Dr. Polzin has extensive experience with the LGBTQQIP2SAA community and employs trauma-informed practices. In addition to mental health counseling, telemedicine services, and clinical visits, he also offers personalized hands-on healing sessions, ensuring a comprehensive approach to health care. Dr. Polzin is the author of "The Healthy Nomad Handbook," a guide to wellness for travelers, and "Breaking Through the Crowd: Conquering Crowd Anxiety." His publications reflect his dedication to addressing both physical and psychological aspects of health. In August 2024, Dr. Polzin will begin a new role as a primary care physician in Eugene, Oregon. In this position, he plans to utilize his multifaceted approach to further empower patients to improve their health. Join our community! Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs
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Interview on Herbal Radio with Thomas Dick | Featuring Jesse "Wolf" Hardin
04/26/2024
Interview on Herbal Radio with Thomas Dick | Featuring Jesse "Wolf" Hardin
This week’s episode features the Earth poet, author, artist, and herbalist, Jesse “Wolf” Hardin. Thomas and Wolf sit down and share a fun-loving, spiritually charged conversation, filled with wise words and many laughs. Truly a master of all trades, Wolf is the Co-Founder of and the annual international and carries his wild-natured spirit through every realm of his work and writings. The international Good Medicine Confluence was founded by Wolf and his wife in 2008, and has since been an annual celebration bringing together an impassioned group of plant healers, culture-shifters, visionaries, and all who fall between for an empowering and transformative journey like none other. Be sure to check out the links included below to learn more about The Good Medicine Confluence and see how you can experience this unique gathering with your own eyes, mind, body, and spirit. As always, we thank you for joining us on another botanical adventure, and we’ll see you next week to embark on our next journey through the ever-expanding world of herbalism. 🌿 Jesse Wolf Hardin is an impactful author, ecosopher, ecological and societal activist, personal counsel, graphic artist, musician, and historian – a champion of both human and biodiversity, as well as of nature’s medicines. Wolf was a leading organizer of and presenter for Earth First!, becoming a featured presenter at hundreds of conferences and universities, and was the creator of cross cultural ecospiritual collaborations appropriately called “Medicine Shows” that melded his powerful spoken word with live music, indigenous presenters, and focused activism. With his wife Kiva Rose, he founded the international Good Medicine Confluence gathering in 2008, along with the in-depth digital magazine for herbalists, healers and folklorists Plant Healer Quarterly. He is the author of over 800 published articles in over 200 different publications, as well as of over 25 books, his work earning the praises of luminaries such as Gary Snyder, Joanna Macy, Ralph Metzner, Starhawk, and Rosemary Gladstar. Wolf’s eBooks and softbound books are available through . Wolf’s work is also featured in the lauded as well as the which you can subscribe to on the Plant Healer website. As Terry Tempest Williams opined, “Wolf’s voice inspires our passion to take us further —seeing the world whole — even holy.”
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Plants as Teachers, with Dr. Jillian Stansbury | Tea Talks with Jiling
04/05/2024
Plants as Teachers, with Dr. Jillian Stansbury | Tea Talks with Jiling
Dr. Jillian Stansbury has operated a in Battle Ground, WA for 35 years, and served as the Chair of the Botanical Medicine department at the National University of Natural Medicine (NUNM) in Portland, OR for many decades and remains on the faculty. She is the author of 7 books including the award winning , a 5-volume series which won an Excellence in Botanical Literature award from the American Botanical Council. Dr. Stansbury has supported traditional ethnobotanical wisdom in her work, studied with Indigenous tribes of the Andes and Amazon, and leads Ethnobotanical tours to the Manu region of Peru each January. Jiling and Dr. Jillian discuss: Plants as teachers What childhood experiences drew Dr. Jillian into herbalism Dr. Jillian’s clinic garden What Dr. Jillian is excited about, after retirement The art of herbal formulation, and her books Her field courses in the Amazon Visit Dr. Jillian Stansbury at , , and get her books at Jiling Lin is a Licensed Acupuncturist () and herbalist in Ventura, CA. Visit Jiling at , , and . Get her free (養生) template, (五行) outline, or sign up for her newsletter . Join our community! Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs
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