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Episode 77: How to Be HealthiHER as We Age with Stevyn Guinnip

The Her Retirement Podcast

Release Date: 11/23/2022

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As a Certified Professional Coach, Maureen focuses on helping individuals lead with greater impact and on training teams to perform with higher effectiveness. In addition, I lead group training and development sessions around the 7 imperatives of effective leadership. Maureen has over 25 years of business leadership experience partnering with clients such as P&G, General Mills, Burger King, and United Airlines at top advertising shops, including Grey, Saatchi & Saatchi, and McGarry Bowen. Before becoming an Executive Coach and Trainer, she designed countless mentoring, training, and...

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A girl name Stevyn is my guest on this week’s podcast and it seemed rather fitting to publish this episode during Thanksgiving week in which we chat about how women can be healthiHER as we age. Stevyn tells us in this chat that wealth is our biggest asset. And according to Annuity.org’s recent study, better health tops the list as something most baby boomers wished they focused on in their younger years. Stevyn gives us lades some great food for thought and ideas for making health and fitness part of our daily routine and giving three important tips to get in better health or to maintain our health as we prepare for, transition into and live in retirement. Take a walk (after your turkey dinner) and listen to these tips (and some tools) along with some other great ways to be “wellthy” now and in retirement.