Episode 77: How to Be HealthiHER as We Age with Stevyn Guinnip

A girl name Stevyn is my guest on this week’s podcast and it seemed rather fitting to publish this episode during Thanksgiving week in which we chat about how women can be healthiHER as we age. Stevyn tells us in this chat that wealth is our biggest asset. And according to Annuity.org’s recent study, better health tops the list as something most baby boomers wished they focused on in their younger years. Stevyn gives us lades some great food for thought and ideas for making health and fitness part of our daily routine and giving three important tips to get in better health or to maintain our health as we prepare for, transition into and live in retirement. Take a walk (after your turkey dinner) and listen to these tips (and some tools) along with some other great ways to be “wellthy” now and in retirement.