Episode 309: Mindsets for Surviving Divorce with Kate Anthony
The High Conflict Co-Parenting Podcast
Release Date: 04/25/2025
Episode 315: Children In Between with Dr. Donald Gordon
The High Conflict Co-Parenting Podcast
In this episode, Brook Olsen welcomes Dr. Donald Gordon, founder of the Center for Divorce Education and creator of Children in Between, to discuss how parents can reduce conflict and protect their kids during and after divorce. With decades of research and real-world experience, Dr. Gordon shares how even small shifts in communication, emotional regulation, and mindfulness can make a lasting impact on children’s well-being. You'll learn how chronic conflict affects kids' brain development, how to model emotional stability, and why co-parents don’t need to be perfect—just intentional. If...
info_outline
Episode 314: Reconnecting to Yourself The Spiritual Journey of Divorce with Tamara Rowles
The High Conflict Co-Parenting Podcast
In this episode, Brook Olsen sits down with attorney, mediator, and DivorceWave founder Tamara Rowles to explore divorce as a spiritual journey and an opportunity for self-reinvention. Together, they dive into how high-conflict separations—while painful—can also become a gateway to growth, self-awareness, and long-term peace. Tamara shares how mindfulness, nervous system regulation, and intentional disengagement can shift the entire divorce dynamic, protect your kids, and help you reclaim your power. Whether you're just entering the process or stuck in cycles of reactivity, this episode...
info_outline
Episode 313: Narcissist's Counterpart Echo with Author of Rethinking Narcissism Dr.Craig Malkin
The High Conflict Co-Parenting Podcast
In this episode, Brook Olsen is joined once again by Dr. Craig Malkin, author of Rethinking Narcissism, to explore the lesser-known counterpart to narcissism: echoism. Through the lens of Greek mythology and modern psychology, they unpack how those who fear being “too much” often find themselves entangled in toxic dynamics with narcissistic partners. Dr. Malkin explains how echoism—marked by self-silencing, people-pleasing, and a fear of taking up space—is a survival response rooted in early family systems. Together, they discuss how cultivating healthy anger, reclaiming agency, and...
info_outline
Episode 312: Unraveling old patterns and reconnecting to self With AnnMarie Chereso
The High Conflict Co-Parenting Podcast
In this episode, Brook talks with conscious relationship coach Annmarie Chereso about how to break free from unconscious patterns that fuel conflict—especially in co-parenting. Annmarie shares her personal journey through divorce and how parts work and nervous system regulation helped her reclaim her power. They explore the role of self-awareness, compassion, and learning to respond from presence rather than fear. A powerful conversation for anyone looking to heal and build healthier relationships with their children—and themselves. Learn more about AnnMarie Chereso at her website: ...
info_outline
Episode 311: Radical Listening Beatin the Loneliness Epidemic and Building Deeper Human Connections
The High Conflict Co-Parenting Podcast
In this episode of the High Conflict Co-Parenting Podcast, Brook Olsen sits down with therapist and author Christian Van Norberg to explore the power of radical listening—a practice that goes beyond active listening to foster deep connection and emotional regulation. They discuss how presence, curiosity, and internal awareness can help you disengage from conflict, stay grounded, and support your children without getting pulled into drama. Whether you're navigating court stress or everyday parenting challenges, this conversation offers practical insight into staying calm and connected. Listen...
info_outline
Episode 310: Covert Narcissism and Family Court with Kelli Avallone
The High Conflict Co-Parenting Podcast
In this episode, Brook sits down with family law attorney Kelli Avallone to unpack the tricky dynamics of covert narcissism in custody battles and high-conflict divorces. They explore why labeling a co-parent as a narcissist can backfire, how courts really view psychological evaluations, and why focusing on evidence-based behavior is more effective than diagnosis. Kelli shares what covert narcissistic traits can look like in family court and how parents can respond strategically while keeping children out of the conflict. Learn more about Kelli Avallone at her website: For exclusive...
info_outline
Episode 309: Mindsets for Surviving Divorce with Kate Anthony
The High Conflict Co-Parenting Podcast
In this episode, Brook sits down with divorce coach Kate Anthony to unpack the mindsets that truly help during divorce, especially in high-conflict co-parenting situations. They discuss why emotional reactions can backfire, how to shift from wanting “fairness” to focusing on what’s legal and strategic, and the importance of boundaries and radical acceptance. With practical tips and compassionate advice, this episode is a valuable guide for anyone facing the challenges of separation. Learn more about Kate Anthony at her website: For exclusive membership perks join our membership...
info_outline
Episode 308: Self-Love Deficit Disorder (SLDD) and It's Expressions
The High Conflict Co-Parenting Podcast
In this episode, Brook welcomes back Ross Rosenberg, author of The Human Magnet Syndrome and The Codependency Revolution, to dive deeper into the concept of Self-Love Deficit Disorder (SLDD)—a groundbreaking reframing of codependency. Together, they unpack how early attachment trauma shapes relationship dynamics, leading many into repeated cycles of caretaking, emotional depletion, and entanglement with narcissistic partners. Brook and Ross explore the toxic push-pull that arises in high-conflict co-parenting and divorce, where unresolved SLDD patterns often collide with personality...
info_outline
Episode 307: Body Language and Conflict with John Riley
The High Conflict Co-Parenting Podcast
In this episode, Brook speaks with John Riley from Gentle Response about the impact of body language in high-conflict co-parenting. They explore the ACE method—Appearance, Communication, and Engagement—and how small adjustments in posture, tone, and presence can de-escalate tense situations, whether in court, mediation, or daily interactions. Brook and John also discuss the power of self-awareness and emotional regulation in reducing conflict. By staying composed and intentional, parents can shift dynamics, model healthy behavior for their children, and create a more stable environment....
info_outline
Episode 306: Growing Through Conflict with author Dana Caspersen
The High Conflict Co-Parenting Podcast
In this episode, Brook Olsen welcomes conflict engagement specialist and bestselling author Dana Caspersen to discuss how conflict can be an opportunity for growth rather than a problem to avoid. Dana shares insights from her book Conflict Is an Opportunity and explores how our mindset and belief systems shape the way we handle difficult situations. They dive into the power of shifting attention, practical tools for breaking old conflict habits, and an exercise designed to help reframe conflict dynamics. Whether you're navigating co-parenting challenges or everyday disagreements, this episode...
info_outlineIn this episode, Brook sits down with divorce coach Kate Anthony to unpack the mindsets that truly help during divorce, especially in high-conflict co-parenting situations. They discuss why emotional reactions can backfire, how to shift from wanting “fairness” to focusing on what’s legal and strategic, and the importance of boundaries and radical acceptance. With practical tips and compassionate advice, this episode is a valuable guide for anyone facing the challenges of separation.
Learn more about Kate Anthony at her website: https://www.selfloverecovery.com/
For exclusive membership perks join our membership site the Disengagement Zone at https://disengage.highconflict.net/
For classes or one on one consults with Brook please visit our highconflict.net website to register.
Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.”
https://www.highconflict.net/booklet
Join our mailing list:
Disengage and Thrive: One Email at a Time