Quantum Leap in Real Life: 4 Steps That Changed Everything
Release Date: 07/16/2025
High Functioning Depression: 4 Spiritual Practices That Saved My Life (DBT + Christ Consciousness)
Higher Density Living Podcast
Struggling with high functioning depression? You might look successful on the outside but feel empty inside. I’ve been there. In this episode, I share the exact spiritual and clinical toolkit that helped me heal and reconnect with life. In this episode, I open up about my personal journey through high functioning depression and the four-part approach that transformed my emotional and spiritual well-being. What you’ll learn: What high functioning depression really looks like (and why it’s so easy to miss) DBT therapy techniques: Opposite Action, Radical Acceptance, and the TIPP...
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Why Your Gratitude Practice Is Keeping You Poor (Neuroscience Explains)
Higher Density Living Podcast
Most gratitude practices are keeping you stuck, grateful for scraps, and blocking real abundance. Here’s the neuroscience-backed method that actually rewires your brain for opportunity recognition. In this episode, I expose the "gratitude industrial complex" and reveal why generic gratitude (like “I’m grateful for my health”) shows zero lasting brain changes according to Berkeley neuroscientists. But specific appreciation for your current capabilities? That literally rewires your brain’s pattern-matching system. TIMESTAMPS: 00:00 - The Gratitude Lie Exposed 01:00 - Why Most...
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One Question That Turns Every Problem Into Your Biggest Breakthrough
Higher Density Living Podcast
What if every challenge in your life is actually testing you on a specific skill you need to level up? This one question will transform how you handle every problem. In this episode of Higher Density Living, we explore a mind-blowing realization that changes the way you see challenges. Instead of reacting with panic when problems arise, discover a powerful question borrowed from test-taking strategy that applies to everything: “What is the test maker testing me on right now?” 🎯 What You'll Learn: The one question that turns crisis into breakthrough How to identify what...
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Your Fear Is Making You Blind to Money & Love - Here's the Science
Higher Density Living Podcast
| | | 💭 Discussion Question: What’s one fear that’s been blocking your perception lately? Share in the comments below! 👇
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You're Not Broken: The Happiness Industry Has Been Lying to You
Higher Density Living Podcast
Are you exhausted from doing "all the right things" but still feeling empty? You're not alone, and more importantly—you’re not broken. In this raw and honest episode, I expose the Happiness Industrial Complex that’s been lying to us about what it takes to be happy. After my own spiritual breakdown last month, I realized why meditation apps, gratitude journals, manifestation, and positive thinking aren’t working for millions of people. The Truth: We’ve been taught that happiness is a destination—and that lie is making us miserable. In this episode, you’ll...
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11 Hidden Scarcity Traps Blocking Your Manifestations (And How to Rewire Your Mind for Abundance!)
Higher Density Living Podcast
Have you been doing all the vision boards and affirmations but still feel stuck financially? This isn't another episode about feel-good fluff. This is about the neuroscience of abundance and the practical steps to literally rewire your nervous system to receive instead of repel money. In this eye-opening episode, we expose the 11 hidden "scarcity traps" that are keeping you in survival mode without you even knowing it. The universe doesn't hear what you want; it hears what you are. We'll dive into the micro-habits that are subconsciously broadcasting poverty consciousness 24/7 and...
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Mercury Retrograde Isn't Ruining Your Life (But THIS Victim Mindset Is)
Higher Density Living Podcast
You cannot manifest your dream life while playing victim to your current one. In this eye-opening episode, I expose the hidden victim mentality that's sabotaging your spiritual growth and keeping you from accessing your infinite power. If you've been stuck in patterns of blaming external forces – Mercury retrograde, toxic people, past trauma, or "divine timing" – this message will shake you awake. 🎯 What You'll Learn: The 3 sneaky ways victim mentality disguises itself in spirituality Why your soul CHOSE every challenge you're facing right now How to shift...
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Becoming Magnetically Attractive: The 1913 Method That Influences Everyone
Higher Density Living Podcast
🧲 Discover the forgotten 1913 secret to becoming magnetically attractive in every area of your life! What if I told you that hidden in a dusty century-old book lies the blueprint for personal magnetism that influenced everything from "The Secret" to modern charisma coaching? Today we're diving deep into "The Art and Science of Personal Magnetism" by the mysterious Theron Q. Dumont - except here's the twist: this author never actually existed. 🔥 What You'll Learn: The true identity behind the pseudonym and his incredible rags-to-riches recovery story Why William Walker...
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Your Past Mistakes Are Actually Spiritual Gold - Here's Why (Consciousness Breakthrough)
Higher Density Living Podcast
Episode Summary In this powerful solo episode, Jason explores why self-compassion isn't just nice—it's literally the fastest path to transformation. He dismantles the toxic myth of "I should have known better" and reveals why judging your past choices keeps you stuck in old patterns. This episode offers both scientific backing and spiritual wisdom on how accepting that you've always done your best with what you had can free up massive energy for creating your future. Key Takeaways The Myth of "Should Have Known Better" The spiritual poison: When you say "I should have known...
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The Spiritual Trap That's Making You Miserable
Higher Density Living Podcast
Episode Summary: What happens when your spiritual growth becomes another way to beat yourself up? In this raw and necessary conversation, Jason exposes the hidden epidemic of "spiritual self-abuse" – when our healing practices transform from self-compassion into performance-based perfectionism. If you've ever felt worse about yourself after months of shadow work, meditation, and inner work, this episode will be a game-changer. 🚨 Red Flags You're Spiritually Self-Abusing Timeline Pressure Thinking "I should be over this by now" Comparing your healing speed to others...
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Explore how to transcend the hustle and tap into your next level of being. In this episode of Higher Density Living, host Jason Rigby is joined by Dr. Nona Djavid, founder of eLIVate, to discuss how quantum leaps are real, replicable, and rooted in energy—not effort. Through personal stories and neuroscience-backed insights, discover how shifting your frequency can change everything. Step into your true potential with a blueprint that merges consciousness, business, and spiritual evolution.
Episode Overview:
Most people chase success through hustle, checking boxes, and staying in motion. But what if true transformation required stillness, intention, and a shift in energy? Dr. Nona Djavid shares her inspiring journey—from escaping scarcity as a 16-year-old immigrant to becoming a multi-million dollar entrepreneur and spiritual mentor. With Jason Rigby, she unpacks the four-step framework for quantum leaps, beginning with an "unreasonable vision" that shocks your ego and activates expansion.
They explore how identity, energetics, and intention work together to unlock abundance—not just financially, but in love, health, and fulfillment. This isn’t just mindset work. It's consciousness in motion. You'll leave this episode with practical steps to realign your nervous system, lead with presence, and create from a place of wholeness.
Timestamps:
- [00:45] – Origins of Scarcity: Dr. Nona’s immigrant story and the rise from survival.
- [05:30] – Trash Fuel: How hustle helped—but almost broke her.
- [09:50] – Energetics vs. Effort: Redefining quantum leaps through physics and frequency.
- [14:40] – Step 1: Unreasonable Vision: Why small goals stall your growth.
- [17:35] – Step 2: Expand Identity: Becoming the future self now.
- [22:00] – Embodiment in Action: Emails, kids, and real-world spirituality.
- [27:45] – Science of Change: Nervous system safety and frequency anchoring.
- [33:00] – The eLIVate Way: Building a juicy life through holistic energetics.
Quotes:
- “Trash fuel will get you started, but it can’t take you higher.” – Dr. Nona Djavid
- “Quantum leaps don’t come from hustle—they come from frequency shifts.” – Jason Rigby
- “Show up as your future self before you answer the first email.” – Dr. Nona Djavid
Resources:
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📚 The 7 Principles for a Juicy Life – Dr. Nona Djavid’s book (discussed in the episode)
- 🎧 Related HDL Episode – “Consciousness as a State Change”
Feeling stuck in the grind? It’s time to eLIVate. Join our journey into the energetic science of real transformation. Subscribe to Higher Density Living on your favorite podcast platform and dive into a life of depth, expansion, and quantum shifts. Your next leap starts now.