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You're Not Broken: The Happiness Industry Has Been Lying to You

Higher Density Living Podcast

Release Date: 09/29/2025

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More Episodes

Are you exhausted from doing "all the right things" but still feeling empty? You're not alone, and more importantly—you’re not broken.

 

In this raw and honest episode, I expose the Happiness Industrial Complex that’s been lying to us about what it takes to be happy. After my own spiritual breakdown last month, I realized why meditation apps, gratitude journals, manifestation, and positive thinking aren’t working for millions of people.

 

The Truth: We’ve been taught that happiness is a destination—and that lie is making us miserable.

 

In this episode, you’ll discover:

  • Why constantly “happiness checking” is sabotaging your peace
  • The four hidden reasons you’re actually unhappy (it’s not what you think)
  • How the self-help industry profits from your dissatisfaction
  • Why chasing happiness is the very thing preventing it
  • The counterintuitive practice that changed everything for me
  • Permission to feel the full spectrum of being human

 

Key Timestamps:


00:00 – My spiritual breakdown revelation
01:00 – The Happiness Industrial Complex exposed
03:00 – The real reasons you’re not happy
05:00 – Stop trying to be happy (do this instead)
09:00 – Your presence practice homework

 

This episode is for you if:

  • You’re tired of toxic positivity and “good vibes only”
  • You’ve tried everything but still feel something’s missing
  • You wonder if you’re broken or doing spirituality “wrong”
  • You’re ready for real talk about happiness vs. aliveness

 

This Week’s Practice:

 

Instead of happiness checking, ask: “What’s alive in me right now?”
(Not to fix it—just to acknowledge it.)

 

About Higher Density Living:

 

HDL is where spirituality meets reality. No bypass, no fluff—just real conversations for conscious seekers ready to question everything.

New Microdose episodes every [Day].
Deep Dive episodes every [Day].

 

Disclaimer:

 

This content is for educational and entertainment purposes only. It is not a substitute for professional mental health support.

 

Remember: You don’t need to be perfect to be worthy. You just need to be here—breathing, alive, and real.