The Secret Metric That Predicts Breakups with 92% Accuracy
Release Date: 08/04/2025
High Functioning Depression: 4 Spiritual Practices That Saved My Life (DBT + Christ Consciousness)
Higher Density Living Podcast
Struggling with high functioning depression? You might look successful on the outside but feel empty inside. I’ve been there. In this episode, I share the exact spiritual and clinical toolkit that helped me heal and reconnect with life. In this episode, I open up about my personal journey through high functioning depression and the four-part approach that transformed my emotional and spiritual well-being. What you’ll learn: What high functioning depression really looks like (and why it’s so easy to miss) DBT therapy techniques: Opposite Action, Radical Acceptance, and the TIPP...
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Why Your Gratitude Practice Is Keeping You Poor (Neuroscience Explains)
Higher Density Living Podcast
Most gratitude practices are keeping you stuck, grateful for scraps, and blocking real abundance. Here’s the neuroscience-backed method that actually rewires your brain for opportunity recognition. In this episode, I expose the "gratitude industrial complex" and reveal why generic gratitude (like “I’m grateful for my health”) shows zero lasting brain changes according to Berkeley neuroscientists. But specific appreciation for your current capabilities? That literally rewires your brain’s pattern-matching system. TIMESTAMPS: 00:00 - The Gratitude Lie Exposed 01:00 - Why Most...
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One Question That Turns Every Problem Into Your Biggest Breakthrough
Higher Density Living Podcast
What if every challenge in your life is actually testing you on a specific skill you need to level up? This one question will transform how you handle every problem. In this episode of Higher Density Living, we explore a mind-blowing realization that changes the way you see challenges. Instead of reacting with panic when problems arise, discover a powerful question borrowed from test-taking strategy that applies to everything: “What is the test maker testing me on right now?” 🎯 What You'll Learn: The one question that turns crisis into breakthrough How to identify what...
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Your Fear Is Making You Blind to Money & Love - Here's the Science
Higher Density Living Podcast
| | | 💭 Discussion Question: What’s one fear that’s been blocking your perception lately? Share in the comments below! 👇
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You're Not Broken: The Happiness Industry Has Been Lying to You
Higher Density Living Podcast
Are you exhausted from doing "all the right things" but still feeling empty? You're not alone, and more importantly—you’re not broken. In this raw and honest episode, I expose the Happiness Industrial Complex that’s been lying to us about what it takes to be happy. After my own spiritual breakdown last month, I realized why meditation apps, gratitude journals, manifestation, and positive thinking aren’t working for millions of people. The Truth: We’ve been taught that happiness is a destination—and that lie is making us miserable. In this episode, you’ll...
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11 Hidden Scarcity Traps Blocking Your Manifestations (And How to Rewire Your Mind for Abundance!)
Higher Density Living Podcast
Have you been doing all the vision boards and affirmations but still feel stuck financially? This isn't another episode about feel-good fluff. This is about the neuroscience of abundance and the practical steps to literally rewire your nervous system to receive instead of repel money. In this eye-opening episode, we expose the 11 hidden "scarcity traps" that are keeping you in survival mode without you even knowing it. The universe doesn't hear what you want; it hears what you are. We'll dive into the micro-habits that are subconsciously broadcasting poverty consciousness 24/7 and...
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Mercury Retrograde Isn't Ruining Your Life (But THIS Victim Mindset Is)
Higher Density Living Podcast
You cannot manifest your dream life while playing victim to your current one. In this eye-opening episode, I expose the hidden victim mentality that's sabotaging your spiritual growth and keeping you from accessing your infinite power. If you've been stuck in patterns of blaming external forces – Mercury retrograde, toxic people, past trauma, or "divine timing" – this message will shake you awake. 🎯 What You'll Learn: The 3 sneaky ways victim mentality disguises itself in spirituality Why your soul CHOSE every challenge you're facing right now How to shift...
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Becoming Magnetically Attractive: The 1913 Method That Influences Everyone
Higher Density Living Podcast
🧲 Discover the forgotten 1913 secret to becoming magnetically attractive in every area of your life! What if I told you that hidden in a dusty century-old book lies the blueprint for personal magnetism that influenced everything from "The Secret" to modern charisma coaching? Today we're diving deep into "The Art and Science of Personal Magnetism" by the mysterious Theron Q. Dumont - except here's the twist: this author never actually existed. 🔥 What You'll Learn: The true identity behind the pseudonym and his incredible rags-to-riches recovery story Why William Walker...
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Your Past Mistakes Are Actually Spiritual Gold - Here's Why (Consciousness Breakthrough)
Higher Density Living Podcast
Episode Summary In this powerful solo episode, Jason explores why self-compassion isn't just nice—it's literally the fastest path to transformation. He dismantles the toxic myth of "I should have known better" and reveals why judging your past choices keeps you stuck in old patterns. This episode offers both scientific backing and spiritual wisdom on how accepting that you've always done your best with what you had can free up massive energy for creating your future. Key Takeaways The Myth of "Should Have Known Better" The spiritual poison: When you say "I should have known...
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The Spiritual Trap That's Making You Miserable
Higher Density Living Podcast
Episode Summary: What happens when your spiritual growth becomes another way to beat yourself up? In this raw and necessary conversation, Jason exposes the hidden epidemic of "spiritual self-abuse" – when our healing practices transform from self-compassion into performance-based perfectionism. If you've ever felt worse about yourself after months of shadow work, meditation, and inner work, this episode will be a game-changer. 🚨 Red Flags You're Spiritually Self-Abusing Timeline Pressure Thinking "I should be over this by now" Comparing your healing speed to others...
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Can love really be quantified? In this enlightening episode of Higher Density Living, Zoey Charif reveals how heartbreak and data led her to design the groundbreaking Love Formula. From spiritual growth to psychological clarity, discover how compatibility, self-love, and purpose can be measured and mastered. Tune in and transform your understanding of relationships through the lens of consciousness and calculated connection.
Overview:
What if your most painful breakup held the key to unlocking your highest potential in love? This episode explores that profound question through the eyes of Zoey Charif, an Afghan-born, Vancouver-raised analyst turned relationship alchemist. After enduring cycles of unhealed romantic patterns, Zoey transmuted her emotional pain into purpose by crafting the “Love Formula”—a method to assess compatibility based on values, traits, and emotional intelligence.
Jason Rigby and Zoey dive into how trauma, distorted self-worth, and cultural expectations can shape our relationship choices unconsciously. Zoey’s approach doesn’t eliminate emotion—it elevates it. Listeners will learn how to calculate their “Self Score,” identify top values, and consciously match with a partner whose score complements their own. From admiration as a foundation for love to understanding why purpose heals, this episode bridges the analytical and the ethereal, offering spiritual seekers a method to love wisely and fully.
Timestamps:
- 00:00 Introduction to Love and Self-Awareness
- 02:39 Personal Insights and Self-Discovery
- 05:30 The Love Formula Explained
- 08:25 Understanding Compatibility and Attraction
- 11:07 The Role of Purpose in Relationships
- 13:59 Navigating Emotions and Impulsivity
- 16:45 Mismatch Relationships and Their Consequences
- 19:26 Celebrating Success in Relationships
- 22:10 Addressing Insecurities and Communication
- 25:00 The Impact of Trauma on Self-Worth
- 27:22 Understanding Toxicity in Relationships
- 30:25 Identifying Imbalances in Partner Dynamics
- 33:00 The Role of Self-Confidence in Relationships
- 37:35 Exploring Personality Types in Relationships
- 43:10 The Importance of Boundaries
- 48:50 Recognizing Deceivers in Dating
Quotes:
- “You can admire your partner without losing yourself.” – Zoey Charif
- “Our emotions are primal. Our choices are divine.” – Jason Rigby
- “Love isn’t luck. It’s clarity, courage, and calculation.” – Zoey Charif
Takeaways:
- Self-awareness is crucial for healthy relationships.
- The Love Formula helps measure compatibility scientifically.
- Understanding personal values can improve relationship choices.
- Attraction should not overshadow compatibility in relationships.
- Purpose in life can enhance relationship satisfaction.
- Emotions can cloud judgment; clarity is essential.
- Mismatched values often lead to relationship breakdowns.
- Celebrating each other's successes strengthens bonds.
- Jealousy often stems from insecurity and low self-worth.
- Recognizing toxic patterns can prevent future heartache.
Resources:
- 📘 Book: Love Can, In Fact, Be Calculated by Zoey Charif
- 🌐 Website: LoveCanInFactBeCalculated.com
Call To Action:
Have you been choosing from your wounds or your wisdom? It’s time to stop guessing and start growing. Subscribe to Higher Density Living and dive deeper into your consciousness journey with insights that awaken clarity in love and life. Share this episode with someone who needs to hear it—and start your transformation today.