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Science Behind Vitamin D and A Synergy

High Intensity Health with Mike Mutzel, MS

Release Date: 07/13/2024

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New studies reveal that meat from grass-fed beef contains higher levels of micronutrients and health-promoting compounds compared to pasture-raised alternatives. Support your Intermittent Fasting lifestyle with the by MYOXCIENCE:  Use code podcast to save 12% Save on microplastic free underwear from Coupon Code: HIH Link to Research: Research Mentioned: Vliet, S. van, Provenza, F. D. & Kronberg, S. L. Health-Promoting Phytonutrients Are Higher in Grass-Fed Meat and Milk. Front. Sustain. Food Syst. 4, 555426 (2021). Vliet, S. van et al. Pasture-finishing of bison improves animal...

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New studies reveal that meat from grass-fed beef contains higher levels of micronutrients and health-promoting compounds compared to pasture-raised alternatives. Support your Intermittent Fasting lifestyle with the by MYOXCIENCE:  Use code podcast to save 12% Save on microplastic free underwear from Coupon Code: HIH Link to Research: Research Mentioned: Vliet, S. van, Provenza, F. D. & Kronberg, S. L. Health-Promoting Phytonutrients Are Higher in Grass-Fed Meat and Milk. Front. Sustain. Food Syst. 4, 555426 (2021). Vliet, S. van et al. Pasture-finishing of bison improves animal...

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New Science on Grass-Fed Beef Will Surprise You show art New Science on Grass-Fed Beef Will Surprise You

High Intensity Health with Mike Mutzel, MS

New studies reveal that meat from grass-fed beef contains higher levels of micronutrients and health-promoting compounds compared to pasture-raised alternatives. Support your Intermittent Fasting lifestyle with the by MYOXCIENCE:  Use code podcast to save 12% Save on microplastic free underwear from Coupon Code: HIH Link to Research: Research Mentioned: Vliet, S. van, Provenza, F. D. & Kronberg, S. L. Health-Promoting Phytonutrients Are Higher in Grass-Fed Meat and Milk. Front. Sustain. Food Syst. 4, 555426 (2021). Vliet, S. van et al. Pasture-finishing of bison improves animal...

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New Science on Grass-Fed Beef Will Surprise You show art New Science on Grass-Fed Beef Will Surprise You

High Intensity Health with Mike Mutzel, MS

New studies reveal that meat from grass-fed beef contains higher levels of micronutrients and health-promoting compounds compared to pasture-raised alternatives. Support your Intermittent Fasting lifestyle with the by MYOXCIENCE:  Use code podcast to save 12% Save on microplastic free underwear from Coupon Code: HIH Link to Research: Research Mentioned: Vliet, S. van, Provenza, F. D. & Kronberg, S. L. Health-Promoting Phytonutrients Are Higher in Grass-Fed Meat and Milk. Front. Sustain. Food Syst. 4, 555426 (2021). Vliet, S. van et al. Pasture-finishing of bison improves animal...

info_outline
New Science on Grass-Fed Beef Will Surprise You show art New Science on Grass-Fed Beef Will Surprise You

High Intensity Health with Mike Mutzel, MS

New studies reveal that meat from grass-fed beef contains higher levels of micronutrients and health-promoting compounds compared to pasture-raised alternatives. Support your Intermittent Fasting lifestyle with the by MYOXCIENCE:  Use code podcast to save 12% Save on microplastic free underwear from Coupon Code: HIH Link to Research: Research Mentioned: Vliet, S. van, Provenza, F. D. & Kronberg, S. L. Health-Promoting Phytonutrients Are Higher in Grass-Fed Meat and Milk. Front. Sustain. Food Syst. 4, 555426 (2021). Vliet, S. van et al. Pasture-finishing of bison improves animal...

info_outline
New Science on Grass-Fed Beef Will Surprise You show art New Science on Grass-Fed Beef Will Surprise You

High Intensity Health with Mike Mutzel, MS

New studies reveal that meat from grass-fed beef contains higher levels of micronutrients and health-promoting compounds compared to pasture-raised alternatives. Support your Intermittent Fasting lifestyle with the by MYOXCIENCE:  Use code podcast to save 12% Save on microplastic free underwear from Coupon Code: HIH Link to Research: Research Mentioned: Vliet, S. van, Provenza, F. D. & Kronberg, S. L. Health-Promoting Phytonutrients Are Higher in Grass-Fed Meat and Milk. Front. Sustain. Food Syst. 4, 555426 (2021). Vliet, S. van et al. Pasture-finishing of bison improves animal...

info_outline
New Science on Grass-Fed Beef Will Surprise You show art New Science on Grass-Fed Beef Will Surprise You

High Intensity Health with Mike Mutzel, MS

New studies reveal that meat from grass-fed beef contains higher levels of micronutrients and health-promoting compounds compared to pasture-raised alternatives. Support your Intermittent Fasting lifestyle with the by MYOXCIENCE:  Use code podcast to save 12% Save on microplastic free underwear from Coupon Code: HIH Link to Research: Research Mentioned: Vliet, S. van, Provenza, F. D. & Kronberg, S. L. Health-Promoting Phytonutrients Are Higher in Grass-Fed Meat and Milk. Front. Sustain. Food Syst. 4, 555426 (2021). Vliet, S. van et al. Pasture-finishing of bison improves animal...

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New research suggests vitamin D and A work better when they're taken together. Here's more food for thought...

Support your Vitamin D, K2 + A Health with this combo by MYOXCIENCE: by MYOXCIENCE: https://bit.ly/vitamin-d-k-2-blend
*Save with code podcast at checkout

Link to study: https://medicinskiglasnik.ba/article/36

------------Show Notes-------------------------

0:00 Intro
0:20 Vitamin D receptor binding requires vitamin A. 
0:50 Retinol is found in animal-based products. Pre-vitamin A is from vegetables.
1:40 Pairing vitamin A and vitamin D supports immune system, brain, and blood sugar health.
2:40 Excessive supplemental vitamin A in pregnant women can affect fetal growth.  
4:25 There are fewer micronutrients in your food.
5:45 Paired vitamin D and vitamin A balance the anti-inflammatory mechanisms of the immune system.
7:25 Mike suggests that you supplement with a retinol, not a beta carotenoid version of pre-vitamin A.