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S5-14: [Replay] My Toughest Year

The Hill Coaching Company Podcast

Release Date: 06/10/2024

S3-44: [Replay] A New Chapter show art S3-44: [Replay] A New Chapter

The Hill Coaching Company Podcast

With our brand new series only a few weeks away we thought we'd replay this annoucement. Yes, there's more to come! Listen to hear what the future holds for you, Stephen, and I. Enjoy!

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S5-20: Accountability Buddy show art S5-20: Accountability Buddy

The Hill Coaching Company Podcast

Are you struggling to reach your goals? You're not alone. In this episode, I explore with you the power of accountability buddies and how finding someone to keep you motivated and on track can help you make things happen. This bonus replay episode was originally published in May 2024. Learn more here:

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S3-43: [Replay] Control The Uncontrollables show art S3-43: [Replay] Control The Uncontrollables

The Hill Coaching Company Podcast

What is the point in worrying about all the things out of your control? Yet, this is what most of us do the majority of the time.  Focus on what is in your control and everything become not only more manageable but far smaller too. This bonus replay episode was originally published in March 2024.

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S5-19: [Replay] Talking time Management with Chris Reeve show art S5-19: [Replay] Talking time Management with Chris Reeve

The Hill Coaching Company Podcast

In this episode Chris Reeve explains how he juggles running a Social Media agency with being one half of a very successful football fan channel, a strict health and fitness regime, working in local radio and maintaining a happy marriage. Chris shares his thoughts and ideas for the listeners' consideration. This bonus replay episode was originally published in December 2023.

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S3-42: [Replay] Expectations show art S3-42: [Replay] Expectations

The Hill Coaching Company Podcast

Have you made your boundaries clear to those around you?  Are people knowingly or unknowingly overstepping those boundaries? What can you do about it? Have you ever considered that people might be overstepping? In this episode we get stuck into this whole topic so see what you think for yourself. Let us know what you think. This bonus replay episode was originally published in June 2023.

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S5-18: The Importance of Engaging show art S5-18: The Importance of Engaging

The Hill Coaching Company Podcast

Are you engaged or disengaged with the wider world today? Nathan Shoesmith joins me again on the podcast to talk about his work and the benefits of exposing yourself to broader opportunities. Many opportunities available to us today are outside of our regular daily life. To learn more head on over to:

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S3-41: [Replay] Be Your Authentic Self show art S3-41: [Replay] Be Your Authentic Self

The Hill Coaching Company Podcast

Do you have a personality that turns up for work, another one that turns up with your friends and another one at home? This can be exhausting! Stephen explains what he means by ‘being your authentic self’ and this sparks a great conversation. This bonus replay episode was originally published in April 2023.

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S5-17: Have You Had A Serious Injury? show art S5-17: Have You Had A Serious Injury?

The Hill Coaching Company Podcast

Nathan Shoesmith joins me on the podcast today to share his life experience following a serious injury. We discuss how Nathan's perspective, and life, have changed since his life-changing event. This episode will challenge your perspective and leave you with plenty to ponder. Thanks for listening, to learn more:

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S3-40: A New Chapter show art S3-40: A New Chapter

The Hill Coaching Company Podcast

We finish this series with some exciting news. There's more to come! Listen on to hear what the future holds for you, Stephen, and I. Enjoy!

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S5-16: [Replay] How To Read Like A Pro show art S5-16: [Replay] How To Read Like A Pro

The Hill Coaching Company Podcast

This is a fact: A good book has the power to change your life.  But if you hate reading (or never have the time to pick up a good book) where do you begin? If you struggle to absorb the information or find it hard to implement the knowledge you're learning, how do you read more effectively?  Before I started reading regularly (and that was not that long ago), I thought I hated reading. Seriously, the idea of picking up a book used to bore me to tears. It wasn't until I developed new techniques to maximise the effectiveness of my reading that I started to see the sheer benefit of...

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When we agreed for my Grandfather to move in with us, I anticipated that we would probably encounter some issues. After all, that's expected when an elderly family member begins living with you - isn't it? 

Little did I realise quite how much stress and trauma my family would find ourselves under as time progressed and my Grandfather's health began to deteriorate. 

In this episode, I'd like to shine a light on all of the clues that I missed. I also want to ask you an important question: Are you blinded by excessive stress and don't even know it? Listen on to find out.

This episode was originally released in 2021: Series 2, episode 1.

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