104 - Focusing on emotional well-being
Healthy Mind Fit Body Podcast
(duration 11:46) In this episode we discuss our new burn-fat-for-life program, which reflects our renewed focus on the mental aspects of living well and being well. This involves an inner true-self revolution that honors your emotions and self-esteem. It'
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103 - Mastering habits
Healthy Mind Fit Body Podcast
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102 - Finding your motivation
Healthy Mind Fit Body Podcast
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101 - Self-concept facets
Healthy Mind Fit Body Podcast
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Episode 59 - The ills of insulin, part 2.mp3
Healthy Mind Fit Body Podcast
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