EP198: Mood Swings or Something More? 5 Hidden Health Conditions That Impact Your Emotions
Release Date: 06/12/2025
EP211: Mushrooms 101: Understanding Quality, Benefits, and Adaptogens with Eversio Wellness
Hope Natural Health Podcast
In this episode of Hope Natural Health, Dr. Erin chats w/guests Brandi Garden and Dr. Desiree from Eversio Wellness about understanding the benefits and qualities of adaptogens. Brandi Garden is a retired school teacher and the co-founder of Eversio Wellness. Eversio is a family-owned and operated Canadian mushroom wellness company with the mission to change lives through fungi. The fungi kingdom found Brandi after she “broke up” with a pharmaceutical she’d been prescribed for over a decade. She created Eversio with her husband and has become a passionate advocate for the daily use of...
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EP210: Your Body's "Drainage Pathways": A Naturopathic Guide to Detoxification
Hope Natural Health Podcast
In this episode of Hope Natural Health, Dr. Erin chats about understanding detox and your body’s drainage pathways. During this episode you will learn about: Reframing what a detox is Signs your drainage pathways may be clogged Foundational habits to support detox For more on Dr. Erin: Work with Dr. Erin here: Buy Dr. Erin's Supplements here: Get the Period Productivity Planner here: Download the FREE Menstrual Cycle Nutrition Guide here: Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: Let's Be Friends: Follow Dr. Erin on Instagram: Follow Dr....
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EP209: Decoding Your Cravings: What Your Body is REALLY Telling You
Hope Natural Health Podcast
In this episode of Hope Natural Health, Dr. Erin chats about understanding what your cravings are really telling you. During this episode you will learn about: How to reframe your cravings The connection between your cravings and your hormones For more on Dr. Erin: Work with Dr. Erin here: Buy Dr. Erin's Supplements here: Get the Period Productivity Planner here: Download the FREE Menstrual Cycle Nutrition Guide here: Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: Let's Be Friends: Follow Dr. Erin on Instagram: Follow Dr. Erin on Facebook: ...
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EP208: Unlocking the Root Causes of Thyroid Autoimmunity w/guest Dr. Eric Osansky
Hope Natural Health Podcast
In this episode of Hope Natural Health, Dr. Erin chats w/guest Dr. Eric about the root causes of thyroid autoimmunity. Dr. Eric Osansky is a chiropractor, clinical nutritionist, and certified functional medicine practitioner who has been helping people with thyroid and autoimmune thyroid conditions since 2009. He is the author of the books "Natural Treatment Solutions for Hyperthyroidism and Graves' Disease", "The Hyperthyroid Healing Diet", and "Hashimoto's Triggers", is the host of the Save My Thyroid podcast, and the creator of the “Healthy Gut Healthy Thyroid” newsletter. Dr....
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EP207: Conquering SIBO and Mastering Digestion w/guest Jen Yundt Coles
Hope Natural Health Podcast
In this episode of Hope Natural Health, Dr. Erin chats w/guest Jen Yundt Coles about mastering digestion and conquering SIBO. Jen Yundt Coles is a certified powerhouse in Functional & Integrative Medicine Health Coaching, with a specialized focus on conquering SIBO (Small Intestinal Bacterial Overgrowth). Her mission? To guide bold, ambitious individuals toward vibrant health and unstoppable energy by empowering them to master their digestion and wellness from the inside out. Jen’s own decade-long health journey— from a wheat allergy and debilitating abdominal pain to overcoming SIBO,...
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EP206: Unlocking Radiant Skin Through Your Gut, Hormones & Mindset w/guest Katie Stewart
Hope Natural Health Podcast
In this episode of Hope Natural Health, Dr. Erin chats w/guest Katie Stewart about how to unlock radiant skin through your gut, hormones and mindset. Katie Stewart is a Registered Holistic Nutritionist and the founder of Katie Stewart Wellness, where she takes a fresh, inside-out approach to clearing acne. With 14 years in television, including hosting Hockey Night in Canada, Katie turned her personal battle with acne into a mission to help women feel empowered in their own skin. After discovering her celiac condition, Katie realized that skin issues are often a signal of deeper imbalances in...
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EP205: Ashwagandha and Rhodiola: Understanding Adaptogens for Stress and Energy
Hope Natural Health Podcast
In this episode of Hope Natural Health, Dr. Erin chats about the fundamentals in understanding adaptogens for stress and energy. During this episode you will learn about: What adaptogens are The importance of quality and safety when choosing herbal supplements For more on Dr. Erin: Work with Dr. Erin here: Buy Dr. Erin's Supplements here: Get the Period Productivity Planner here: Download the FREE Menstrual Cycle Nutrition Guide here: Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: Let's Be Friends: Follow Dr. Erin on Instagram: Follow Dr. Erin...
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EP204: Healing IBS, Anxiety, and Medical Gaslighting w/guest Atavia Minoudis
Hope Natural Health Podcast
In this episode of Hope Natural Health, Dr. Erin chats w/guest Atavia Minoudis about IBS and medical gaslighting. Atavia Minoudis is a fully registered Nutritional Therapist specializing in IBS, bringing a valuable background in Psychology and Counselling to her practice. Her journey into nutritional therapy was deeply personal: in her twenties, she faced significant health challenges, becoming dangerously underweight and barely leaving her bedroom. Despite her love for food, her gut battled IBS, and when she sought help, she was often told "there's nothing wrong with you" and simply...
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EP203: What Your Acne Is Really Telling You About Your Hormones w/guest Sisley
Hope Natural Health Podcast
In this episode of Hope Natural Health, Dr. Erin chats w/guest Sisley about what your acne is really telling you about your hormones Sisley, also known as The Acne Nutritionist, is North America's leading acne-focused Registered Holistic Nutritionist. With 10 years of working as a clinical practitioner and a background in functional medicine training, Sisley has helped thousands of women from around the world clear their acne naturally through her guides, social channels and coaching practice. During this episode you will learn about: Root causes of hormonal acne that women often overlook Why...
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EP202: The Mouth-Body Connection: Holistic Dentistry for Women's Wellness w/guest Dr. Michelle Jorgensen
Hope Natural Health Podcast
In this episode of Hope Natural Health, Dr. Erin chats w/guest Dr. Michelle Jorgensen about the connection between your mouth and the rest of your body. Dr. Michelle Jorgensen, DDS, FAGD (Fellow of the Academy of General Dentistry), TNC, CNAS, is an internationally recognized author, speaker, and pioneer in holistic dentistry. She founded Total Care Dental and Living Well with Dr. Michelle, offering resources to help people regain their health. After mercury exposure in her dental practice made her ill, she became a Board-Certified Holistic Health Practitioner and created "Health-Based...
info_outlineIn this episode of Hope Natural Health, Dr. Erin chats about whether you’re experiencing mood swings or have an underlying health condition.
During this episode you will learn about:
- How imbalances in hormones, nutrients, and even gut health can influence your emotions
- Potential underlying health issues
- Signs to watch for with each condition
For more on Dr. Erin:
- Work with Dr. Erin here: https://p.bttr.to/3E88ps4
- Buy Dr. Erin's Supplements here: https://drerinellis.com/shop
- Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
- Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/
- Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/
Let's Be Friends:
- Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
- Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd
- Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en
- Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215
- Bookmark Dr. Erin’s Website: https://drerinellis.com/
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