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Fitness Therapy Products and Instruction with Jill Miller of Tune Up Fitness Worldwide - 016

How I Broke Into: Michael Prywes Interviews Artists and Entrepreneurs About Their Big Break

Release Date: 07/21/2016

Sitcoms with Janae Bakken ( Sitcoms with Janae Bakken ("Scrubs") - 026

How I Broke Into: Michael Prywes Interviews Artists and Entrepreneurs About Their Big Break

Janae Bakken grew up in Minnesota - where she spent too many frozen winters on the cross-country ski team, and went to college in Chicago - where she rarely saw the sun, so she made her escape to Los Angeles soon after graduation.  She worked on the production staffs of such shows as Mad About You, Caroline in the City, and Malcolm in the Middle before making the jump to writer, where she spent eight years writing on the critically-acclaimed Scrubs, rising from a Staff Writer to Co-Executive Producer.  Janae was twice-nominated for an Emmy Award with the...

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How I Broke Into Writing with Taffy Brodesser-Akner (GQ, NY Times) - 025 show art How I Broke Into Writing with Taffy Brodesser-Akner (GQ, NY Times) - 025

How I Broke Into: Michael Prywes Interviews Artists and Entrepreneurs About Their Big Break

 is a writer who has contributed compelling non-fiction features to major publications such as the New York Times Magazine, GQ, Cosmopolitan, Los Angeles Times, SElf, and so many more. Taffy is also the author of the forthcoming Random House novel, Schrödinger's Marriage. Taffy has been a finalist for multiple awards, including the James Beard Award and the Mirror Award, and has won awards from the New York Press Club, the Los Angeles Press Club, Society of Feature Journalists. She also teaches a phenomenal writing class, but the class we discuss in this interview unfortunately sold out...

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How I Broke Into Photography with Jordan Matter ( How I Broke Into Photography with Jordan Matter ("Dancers Among Us") - 024

How I Broke Into: Michael Prywes Interviews Artists and Entrepreneurs About Their Big Break

Jordan Matter, a Manhattan portrait photographer, is the author of the New York Times bestseller, Dancers Among Us, a collection of photographs of dancers in everyday situations around the world, and his collection of photos of nudes in public places, Dancers After Dark, is a monumental achievement, in my humble opinion. He and his work have been featured on television, in print, online, and in exhibitions throughout the world, including Buzzfeed, ABC World News Tonight, Today, The Tyra Banks Show, the BBC, The New York Times, The Huffington Post, #1 on Reddit, Daily Mail U.K., O, The Oprah...

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Surf Art with Nelson Ruger, Surf Art with Nelson Ruger, "Nelson Makes Art" - 023

How I Broke Into: Michael Prywes Interviews Artists and Entrepreneurs About Their Big Break

Nelson Ruger grew up along the beaches of southern New Jersey, finding his stomping grounds among Ocean City’s 7th Street and North Street beaches and boardwalks.  Loving art from an early age, he dove into a career as a theatrical artist, designing scenery and lighting for stage productions up and down the eastern United States, lending his creative style from tiny one-room shows to huge regional theaters. In 1998, he fulfilled his dream of designing on Broadway.  With this life goal achieved so young, Nelson began searching for new horizons and artistic possibilities. Nelson...

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Charity with Brad Broder, Kenya Education Fund - 022 show art Charity with Brad Broder, Kenya Education Fund - 022

How I Broke Into: Michael Prywes Interviews Artists and Entrepreneurs About Their Big Break

Bradley Broder is the founder and Executive Director of the . Bradley founded Kenya Education Fund as a means of supporting the children he befriended while serving in the US Peace Corps for two years (Kenya 1999-2001).   Bradley has over 17 years experience working with Kenya and speaks fluent Kiswahili.  His deep, personal connection with Kenya and knowledge of international development issues has led Bradley to focus KEF focus on keeping Kenyans in school to develop the country’s human capital and reduce dependency on foreign aid.  Brad holds a BA in Spanish from SUNY...

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Chef Life with Chef Rossi, Anti-Caterer, Chef Life with Chef Rossi, Anti-Caterer, "The Raging Skillet" - 021

How I Broke Into: Michael Prywes Interviews Artists and Entrepreneurs About Their Big Break

Chef Rossi, of the renowned Raging Skillet, is a master storyteller, and this episode doesn't disappoint. She is not your ordinary chef. She credits her success to everything from "kishka and grits" to marijuana munchies to the Hasidim in Crown Heights to foul-mouthed bar tending. Her stories are phenomenal, worthy of a Moth competition. Oh, and don't take my word for it: her cookbook (!)/memoir is being turned into a play and screenplay! Rossi, yes, she only has one name -– has been a writer for many publications, such as The Daily News, The New York Post, Time Out New...

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Circus Life with Ringmaster Johnathan Lee Iverson (Ringling Bros. Circus Life with Ringmaster Johnathan Lee Iverson (Ringling Bros. "Greatest Show on Earth") - 020

How I Broke Into: Michael Prywes Interviews Artists and Entrepreneurs About Their Big Break

Ringmaster Johnathan Lee Iverson is the Voice of the Greatest Show on Earth. He began performing at age 11 with the world-famous Boys Choir of Harlem. For seven years, he was intensely trained in all forms of music including classical, jazz, hip hop and gospel. Johnathan experienced a string of unforgettable, inspiring moments as a member of the Boys Choir, which included being awarded the lead tenor role for the choir, singing at the intermission for Luciano Pavarotti's Concert in Central Park, performing in a live show on Broadway for two weeks and winning second place in the Lena Horne...

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Artisan Cheese with Adam Moskowitz, founder of the Cheesemonger Invitational - 019 show art Artisan Cheese with Adam Moskowitz, founder of the Cheesemonger Invitational - 019

How I Broke Into: Michael Prywes Interviews Artists and Entrepreneurs About Their Big Break

Adam Moskowitz is the wunderkind President of and , and he founded the Cheesemonger Invitational, an in-demand twice-a-year event that is considered the Olympics of cheese skills, an celebrates what are to cheese what sommeliers are to wine. The profits from the CMI, which Adam hosts as his alter-ego, "Mr. Moo," go towards The Barnyard Collective, an organization devoted to food education. Adam was responsible for the introduction of Challerhocker cheese to the U.S., just as his father was responsible for the introduction of cave-aged Gruyere to the U.S. But Adam bought out his own father's...

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Modern KidLit with Amy Ignatow ( Modern KidLit with Amy Ignatow ("The Popularity Papers, "Mighty Odds") - 018

How I Broke Into: Michael Prywes Interviews Artists and Entrepreneurs About Their Big Break

Amy Ignatow is a writer and illustrator living in Philadelphia with her family. After graduating from Moore College of Art and Design she worked as a freelance illustrator, a stationery designer, an air-brush face and body painter, an art teacher, an SAT prep instructor, a reporter, a wedding singer, and a florist. Amy was not very good at working for other people. Or with other people.  Or around other people. Now she happily works in a studio by herself. She is the author and illustrator of the critically acclaimed middle grade POPULARITY PAPERS series as well as the upcoming ODDS...

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Miracle Making with Hal Elrod, Author of Miracle Making with Hal Elrod, Author of "The Miracle Morning" - 017

How I Broke Into: Michael Prywes Interviews Artists and Entrepreneurs About Their Big Break

For most of my life, I was a night owl. Starting a little more than 5 years ago, I went through a series of transformations to better my life, and one of my greatest and most difficult transformations was going from a night owl to an early bird. When people heard what I was doing, many told me about this amazing book, The Miracle Morning, widely regarded as “one of the most life-changing books ever written”. I read it (and listened to the audio book), and I was inspired. When I started up my podcast,  Hal Elrod was on the short list of people I just had to interview. Hal...

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This "How I Broke Into" interview is filled with stories of courage and self-discovery, and provides tremendous insight into how a global brand can result from the initial efforts of one person’s decision to forge a new path. Here are notes from the show:

Jill's love of yoga and fitness began early on. She has a love/hate relationship with business--she grew up in a solar community and her family's business was solar. She worked in the family business from a young age.

As a child, Jill was on the standard American diet, was overweight, teased, scrutinized. She discovered Jane Fonda's Workout and Raquel Welch's Yoga Program (Total Beauty and Fitness). She discovered how important a teacher, even one on video, is. But she overdid t with the videos and became anorexic.

We discussed "The Best Little Girl in the World" (1981) with Jennifer Jason Leigh (I wrongly said it starred Ally Sheedy).

Anorexia/Bulimia is the #1 cause of death in teenage girls.

For Jill, falling in love led to a path to self-love.

She started studying shiatsu while attending Northwestern University, and this led to healing.

The Coregeous Ball is part of her product line; it's a soft, grippy pliable ball meant for self-healing.

She never planned to teach. But she was inspired by her mentor Glenn Black at the Omega Institute. Shortly before 9/11, she decided to explore teaching.

She enrolled in the 200 hour Teaching Program for yoga. She felt inhibited by the rigidity of the teaching program's failure to take time for body and tissue sense. She started to change the way she taught.

Jill became known for her lateral abdominal churning--Nauli Kriya--and had an 8 page spread in Yoga Journal.

Her mother worked for JetBlue, which has a family program of flights all over the U.S. Jill offered to fly to yoga studios all over the country.

"I had balls. And now I have a ball products business."

She does compassionate cadaver labs with Gil Hedley so movement educators can see the anatomy on the inside.

Yoga Tune Up does not stay in the yoga space.

Center for Pain Rehabilitation - Mitchell Prywes, MD, Danbury, CT

Hospitals are finally embracing all parts of well-being.

Tune Up Fitness has 500 teachers worldwide.

Jill's husband Robetr is a serial entrepreneur. 6 months into dating, he came to a 3 hour core workshop and couldn't believe how fast it flew by. He said, "We need to bottle this." The collapse of her mother and step-father's business made Jill reticent to build a business.

She licenses materials and products globally.

The Roll Model is being translated into other languages.

"Self care health care."

She has shared perspective with Dr. Kelly Starrett, best-selling author Becoming a Supple Leopard and Katy Bowman, author of Move Your DNA.

She doesn't quite feel like she's arrived yet.

We discussed the school system and deskbound kids. She recommended Starrett's Deskbound: Standing Up to a Sitting World.

 I mentioned how much I enjoyed Starrett's appearance in 30 Days of Genius on Creative Live, in which he mentioned Jill.

She did programs on breath, fascia, and pre-natal fitness for Creative Live.

"We met at a time when all of us were trying to reach people."

Robert is her business backbone, loves building businesses. It's scary to go along with new initiatives.

Jill knew, in writing her first book, that she need to capture the soft-tissue soft tool market, so she did The Roll Model instead of a book on breath. That will be her second book.

She has become known as a go-to expert in the field of fascia.

She is impressed with Wim Hof's breathing method.

Her daily practice involves soft tissue self-care, walking, range-of-motion exercises. Josh Landis is a strength and conditioning coach that has been helpful.

Web sites include YogaTuneUp.com and TuneUpFitness.com.

Subscribe to "How I Broke Into" on iTunes, Stitcher, Spotify, TuneIn, I Heart Radio, or Google.