429 Lynn Harris - Comedy, Creativity, and Community
Your Stories Don’t Define You, How You Tell Them Will
Release Date: 05/05/2026
Your Stories Don’t Define You, How You Tell Them Will
429 Lynn Harris - Comedy, Creativity, and Community In today’s episode Sarah Elkins and Lynn Harris discuss the importance of comedy and creativity in the heart and soul of a community and how overcoming the doubts and assumptions of others can not only strengthen yourself but as well as the people around you. Highlights How we defy the expectations and assumptions of others. If we can’t talk about a problem we can’t even begin to fix it. The power of community and contributing to it and encouraging others to contribute. Quotes “As with all...
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428 Building Bridges Through Kindness and Compassion In being human we are able to connect more authentically with people not just in the workplace but in everyday life, by allowing them to see us for who we truly are and what we are capable of. In today’s episode Sarah Elkins and Neal Foard discuss the importance of compassion and connection. Highlights Being present and aware of your actions on others and the world around you. Building trust and genuine connection that lasts lifetimes as opposed to a quick and easy contract. The importance of working...
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427: Eat Your Feelings - A Cooking Show Demonstrating True Connection, Featuring Sam Nathews Highlights from the show: Sam initially wasn't sure about cohosting the show with Cory! He can be shy about performing or entertaining people he just met. It didn't take long to realize how grateful he was that Cory was persistant in starting the project and about Sam joining the show. Sam shared how the show helped him process his grief over losing his mother, and how being able to talk openly about his emotions has been healing for him. He emphasized the importance of normalizing...
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426: Ending the Cycle of Family Trauma Featuring Sharon Weinstein "How did you ever come out of that household? How did you ever evolve into who you are and what you've become from that background?" We met in Washington DC at the final competition for the People's Choice speaker for the next TEDxUStreetWomen event scheduled on November 3, 2025. And when she won the coveted spot, all of us were thrilled. She earned it. In this episode we discussed her TEDx talk, "Think Differently to be Unstoppable", the use of the 4W framework to reframe personal trauma into recovery and growth. She...
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In today’s episode Sarah Elkins and Matthew Johnson discuss their work in their communities, from work with the city to their own personal endeavours as well as how this work helps the community grow and retain the character that makes it unique. Highlights Why education in a community is important and how it has the potential to connect us. Loving to serve. Lead as those you look up to lead. Quotes “It’s a delicate balance between community growth and character, because both are necessary.” “People don’t always know what questions to ask to even begin...
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424 The Art of Story Making and Being Present In today’s episode Sarah Elkins talks about her recent vacation and the reminder to remember a past lesson from her son about learning from your past regrets and choosing to live in the moment instead of allowing expectations or worries for the future to take away from the joy of the present. Highlights Being present for the stories you want to share. Learn to just go with the flow and to take ownership of your own happiness. Don’t grieve for the future, instead live for the present. It will still hurt...
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423 We Need Each Other In today’s episode Sarah Elkins and Cory Brown discuss their ideas and the influences in their lives that they have had that gave them the push to act on their ideas or to think them through, as well as the importance of putting something into the world that will make a genuine authentic change. Highlights Eat your feelings, coming together over a meal to discuss your feelings. The importance of mental health and reaching out to others for their sake and our own. You must be the one to take the first step to make a change. ...
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422 Experience Awe The natural world is one of few places in the world where we can truly feel at peace. Whether it be to get away from the hustle and bustle of life, or even just to get away from all the screens and pollution, we can find a moment to center ourselves and find genuine awe in the world. In today’s episode Sarah Elkins and Thomas Reed discuss the importance of the natural world, finding awe, how we talk to ourselves, as well as finding our own courage to seek the paths that call to us. Highlights How we interact with the natural world around us. The...
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421 The Lives We Live In today’s episode Sarah Elkins and Kuti Mack discuss their unique experiences in being selected for a TED talk, the process in getting to their own important story they needed to tell, as well as the people who supported them along the way. Highlights The benevolence of somebody else and admitting when you need help going hand in hand with not assuming people are capable when in reality they need help. Knowing we are all human and we all need somebody to lean on and to let ourselves lean on others as well. You need to try things out of your comfort...
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420 Ted Talks: Let’s Start Sharing Stories In today’s episode Sarah Elkins ruminates on her preparations for her Ted Talk, as well as seeing the need that had to be filled, and how she is filling that need in society with clarity and authenticity. Highlights Seeing a problem and figuring out how you can fix it. Let your ideas loose in the world, you never know who needs to hear it. Bring yourself to whatever you do and good will follow. Quotes “The answer wasn’t to explain away what was happening.” “I realized I wasn’t just...
info_outline429 Lynn Harris - Comedy, Creativity, and Community
In today’s episode Sarah Elkins and Lynn Harris discuss the importance of comedy and creativity in the heart and soul of a community and how overcoming the doubts and assumptions of others can not only strengthen yourself but as well as the people around you.
Highlights
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How we defy the expectations and assumptions of others.
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If we can’t talk about a problem we can’t even begin to fix it.
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The power of community and contributing to it and encouraging others to contribute.
Quotes
“As with all industries and all context; Girls would have to work twice as hard to get half the applause and half the credit.”
“That’s something we’ve learned about community, is that it’s not just us. It’s -especially a creative community of any kind- there’s skill building you can kind of do on your own, and some cases not all, but then what do you do with those skills? Making stuff in other words. So we really encourage our members to actually make things and actually do the thing and do the thing together.”
Dear Listeners it is now your turn,
What I love about this conversation is that accessibility to humor, and we all need this probably now more than ever in our lifetime. We need to find humor, we need to laugh together, and it is one thing that can connect us very similar to music and story. And I can tell you that in just a recent experience where I was talking to somebody on the opposite side of the political spectrum to me, I was reading a book by John Scalzi; When The Moon Hits Your Eye, and I asked him if I could read out loud that had made me laugh so hard I was almost crying, and it was one way that I connected with this person next to me. So I’m asking you listeners, what will you do to find humor today?
And, as always, thank you for listening.
About Lynn
Lynn Harris is a culture-shifting producer, award-winning journalist, and author/co-author of six books. Her comedy and campaigns for social justice and gender equity have changed laws and conversations from Capitol Hill to NASCAR. She is founder and CEO of GOLD Comedy—the comedy school, professional network, and content studio where women and non-binary creators grow their comedy careers, build powerful communities, and make funny stuff. Harris co-created Breakup Girl (acquired by Oxygen), one of the first multiplatform internet success stories, and co-hosted, with Ginna Green, The Forward’s A Bintel Brief: The Podcast. Lynn served as the first VP of communications at global human rights group Breakthrough, where her blend of humor and advocacy powered some of the team’s most effective U.S. campaigns. She has also worked as a Tonya Harding lookalike, which is a long story.
GOLD Comedy is the online comedy school, professional network, and content studio where women, non-binary creators, and other “others" build their comedy careers, join a powerful community, and make funny stuff that gets seen on all kinds of stages and screens. Unlimited classes, community, shows, and more, all online. Join from anywhere, anytime!
Be sure to check out Lynn’s Facebook, her personal Instagram as well as Gold Comedy’s Instagram, and LinkedIn! As well as Gold Comedy and Gold Comedy Club!
About Sarah
Sarah is a Montana based workplace communication trainer, TEDx speaker, DisruptHR speaker, public speaking coach, professional storyteller, musician, and podcast host. Her workshops and coaching packages with teams and their leaders are known to address and reduce miscommunication – the most common cause of tension and stress in the workplace. Using the team’s results from the StrengthsFinder assessment, she guides teams in learning to speak each other’s “language”, learning to value each other’s strengths and connecting with each other through enhanced self-reflection and effective listening.
Sarah’s nearly 20 years working in government agencies inspired her to complete her MBA and to achieve her StrengthsFinder certification to improve work environments for others, guiding teams toward increased satisfaction, productivity, and happiness.
Visit her website to purchase her book, Your Stories Don't Define You in paperback or audiobook.