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HSSC 38: The Godfather of High School Strength & Conditioning Kevin Vanderbush Ben Davis, Indianapolis

High School Strength Coach Podcast | Strength & Conditioning | Performance | Training | Athletics

Release Date: 05/05/2016

HSSC 61: Paul Kolody Hunterdon Central Regional talks Red Devil Strength in New Jersey show art HSSC 61: Paul Kolody Hunterdon Central Regional talks Red Devil Strength in New Jersey

High School Strength Coach Podcast | Strength & Conditioning | Performance | Training | Athletics

I talk with Coach Paul Kolody fron Hunterdon Central Regional high in New Jersey. I spoke with Coach Kolody at the NHSSCA conference and he was a great coach to catch up with. Lots of great things going on at HC that I had to have coach on and talk about. We talk about his programming , scheduling, movement exercises and all the other exciting things going on with his school and some upcoming conferences going on in his area that are going to be epic. Paul Kolody earned his Bachelors of Science in Athletic Training and his Masters of Science in Physical Education, with a...

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HSSC 60: How to be a Flexible Strength Coach with Garson Skelton Harker Heights Texas show art HSSC 60: How to be a Flexible Strength Coach with Garson Skelton Harker Heights Texas

High School Strength Coach Podcast | Strength & Conditioning | Performance | Training | Athletics

I talk with Garson Skelton from Harker Heights High school out in Texas. Had a chance to talk with coach over the weekend at the National high school strength coach association national conference down in Atlanta. Coach Skelton has a unique situation he is in being located right next to Fort Hood and having to deal with Military kids coming and going all the time. He needs to be ready for new athletes all the time at varying training ages. We talk about programming, motivation, being flexible, how to get the most out of your athletes and more. Very interesting stuff. Garson Skelton is in his...

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HSSC 59: Building a program with Travis Lombardozzi Brunswick Blue Devils Ohio show art HSSC 59: Building a program with Travis Lombardozzi Brunswick Blue Devils Ohio

High School Strength Coach Podcast | Strength & Conditioning | Performance | Training | Athletics

I talk with Travis Lombardozzi from Brunswick high blue devils in Brunsick Ohio. Very excited to share this one with you. Coach Lombardozzi gives some great insights into his program and has some really good takeaways that you can use with your own program and athletes. Some topics we discuss are how to create your program from scratch, how to great relationships with admins, board members and other funding resources, using heart rate training tools, how to know if your programming is working and much more. Coach L also gives some great advice on how to keep the athletes motivated as well....

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HSSC 58: Shawn Powell talks Cannon School Cougars Strength & Conditioning show art HSSC 58: Shawn Powell talks Cannon School Cougars Strength & Conditioning

High School Strength Coach Podcast | Strength & Conditioning | Performance | Training | Athletics

I talk with Shawn Powell from Cannon School located in Concord North Carolina. If you are from the southeast region you may know of coach Powell and his background and it is a pretty cool one that a lot high school strength coaches haven’t had the chance to experience. Coach Powell brings a lot of knowledge in coaching to the high school level, but he says he is always learning and wanting to better himself and his program everyday. There are lot of great nuggets of info in this one, so you may want to listen to this one again.   Shawn Powell was named as the Head Strength and...

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HSSC 57: Tyler Weddle talk Shiloh Christian Saints programming and motivation show art HSSC 57: Tyler Weddle talk Shiloh Christian Saints programming and motivation

High School Strength Coach Podcast | Strength & Conditioning | Performance | Training | Athletics

I talk with Tyler Weddle from Shiloh Christian high School located in Arkansas. Coach Weddle runs a great program and Shiloh is known for state championships not only in football but other Olympic sports as well. Lots of great things going on there. If you want to check out the football site, go to Shilohchristianfootball.com.  Coach Weddle enters his third season at Shiloh Christian. He graduated from OBU in 2012 with a B.A. in Kinesiology. In August of 2012, Coach Weddle joined the University of Arkansas football strength and conditioning staff. During his two years with the Hogs,...

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HSSC 56: John McKenna Notre Dame Irish Strength and 32 years of coaching show art HSSC 56: John McKenna Notre Dame Irish Strength and 32 years of coaching

High School Strength Coach Podcast | Strength & Conditioning | Performance | Training | Athletics

I talk with John McKenna and get some valuable nuggets in this episode. Coach McKenna has so much knowledge and experiences and is very valuable to the strength and conditioning community. He loves the field and wants to not only get his athletes better everyday but also make the industry for high school strength coaches better as well.  John McKenna is in his 18th season as Athletic Performance Director at Notre Dame High School, and has been a strength coach and football coach for over 32 years. At Notre Dame High School in his full time role he trains all physical education classes and...

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HSSC 55: What is the NHSSCA? with Gary Schofield. This is EPIC! #beoriginal show art HSSC 55: What is the NHSSCA? with Gary Schofield. This is EPIC! #beoriginal

High School Strength Coach Podcast | Strength & Conditioning | Performance | Training | Athletics

I talk with Gary Schofield in this episode about the new NHSSCA which is the National High School Strength Coaches Association. This new association is going to be epic and a huge game changer for the high school strength coach. There is going to be so much value given from this new association. The website is and check out the as well! Don't forget Natcon 2017 located at Greater Atlanta Christian School in Atlanta. With a special guest appearance of ??? Ok I guess to find out you will have to attend this amazing experience!     Contact Coach Schofield: Twitter: Facebook: GACS...

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HSSC 54: Ponderosa Mustangs Strength Program with Patrick Nolan in Colorado show art HSSC 54: Ponderosa Mustangs Strength Program with Patrick Nolan in Colorado

High School Strength Coach Podcast | Strength & Conditioning | Performance | Training | Athletics

In this episode I talk with Coach Patrick Nolan from Ponderosa high school in Parker Colorado. Coach Nolan is a strength coach for both a sports performance center and Ponderosa Mustangs. He has got a great program implemented and makes sure that each athlete is developing the way they should be with movement first.  Before his current position he was the head strength and conditioning coach at Glenbrook South H.S. in Glenview, IL. And he was also a sports performance coach at TCBOOST Sports Performance in Northbrook, IL. He received his B.S. in Exercise Science at Florida State...

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HSSC 53: How to train young athletes w/ Cody Ellet Broken Arrow Tigers in OK show art HSSC 53: How to train young athletes w/ Cody Ellet Broken Arrow Tigers in OK

High School Strength Coach Podcast | Strength & Conditioning | Performance | Training | Athletics

I talk with coach Cody Ellet from Broken Arrow high located in Broken Arrow, Oklahoma. Coach Ellet has some amazing facilities and the admins and parents of that district are definitely on board for the tigers. Lots of good topics we discuss like programming for tiger athletes, training tools he uses, speed and agility workouts, mobility drills, and recovery as well. Lots of good insight into his program.  Cody Ellett has been the director of Strength and Conditioning for Broken Arrow Public Schools since January 2014. As director, he works with all 20 varsity sports as well as many...

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HSSC 52: John Garrish North Broward Prep in Florida talk lifelong training for athletes show art HSSC 52: John Garrish North Broward Prep in Florida talk lifelong training for athletes

High School Strength Coach Podcast | Strength & Conditioning | Performance | Training | Athletics

I talk with Coach John Garrish from North Broward Prep in Florida. Coach Garrish has a movement based approach program which means movement precedes strength. He really wants to make sure that strength is not loaded on top of mobility deficiencies as you will hear him talk about. He really has a passion for coaching and having a huge impact on the athletes he coaches to succeed later in college sports or in life. We talk about Hockey in Florida, the new facility coming, athletic development, training the mulitsport athlete, the APRE system, coaching cues, and the HS Roundtable with featured...

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Coach Kevin Vanderbush from Ben Davis High located in Indianapolis , Indiana. Coach Vanderbush is one of the very first or possibly the first full time strength coach to make such a huge impact at the high school level. Since starting the program at Ben Davis in 1984, the success has only gotten better and better every single year from his program. He has some amazing things to share an there are so many gold nuggets and takeaways in this episode that you just might want to listen to it again.   If for some reason you are not familiar with Coach Vanderbush here is just a very brief history on him since he has done so much for the strength community.

 Coach Vanderbush graduated from Purdue university with his bachelors in 1984 and got his master of science in 1995 from Indiana University. He has been coaching at Ben davis for the last 32 years. He is currently the NSCA high school special interest group chair, and has been a speaker at a lot of nSCA events. He is even speaking this July at the NSCA national conference. He has been the Samson Strength coach of the year in 2008, NSCA high school strength coach of the year in 2007 and from the Pro football strength and conditioning coaches society he received the high school strength coach of the year in 2001. and the list keeps going on and on with all of his accomplishments. He also has been a contributing writer to many various journals and publications. He trains over 400 athletes a day in his 6200 square foot weight room and is getting them better every single day.

Reach out to Coach for info on programming. He loves to talk to other Strength Coaches.

email: [email protected]

twitter: @CoachVanderbush

 


My name is Dane Nelson. I am a former college and high school strength coach. I created this podcast for strength coaches at any level but more specifically for High School Strength Coaches. I want strength coaches to be able to connect to each other and learn more about the growing field of full time high school strength coaching.  Thanks for checking out the website.  It would be great to connect with other strength coaches and talk about what works and what doesn’t work when training high school athletes.  This is why I created this podcast. I hope  you find it useful and valuable!

 Website: www.hsstrengthcoach.com

 Contact me at [email protected]

Twitter: www.twitter.com/strengthcoachHS

Thank you so much for listening and I would appreciate it greatly if you could leave a 5 star review in iTunes and Google Play as well as this really helps boost the show rankings and spread the word about the High School Strength Coach Podcast. That way other Strength Coaches like yourself can find the show and benefit from it too.

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