Hydration Healing Podcast
Stay hydrated.
info_outline How drinking water helps your teeth.Hydration Healing Podcast
Your body needs water to make saliva to help clean your mouth and teeth.
info_outline How drinking water helps your hair.Hydration Healing Podcast
Your hair needs nutrients to grow.
info_outline How drinking water help your skin.Hydration Healing Podcast
Water helps your skin have a healthy glow.
info_outline How drinking water helps your joints and musclesHydration Healing Podcast
Muscles are stronger and last longer when they are hydrated.
info_outline How drinking water helps your liver and kidneysHydration Healing Podcast
You need water to pee and poop and make fluids the body needs.
info_outline How drinking water helps your digestive system.Hydration Healing Podcast
Your body needs water for saliva, stomach acid, urine and bowel movements.
info_outline How drinking water helps your lungsHydration Healing Podcast
Your body's Mucous and Cilia clearance system needs water to operate.
info_outline How drinking water helps your heart.Hydration Healing Podcast
Low water level and create low blood level.
info_outline How drinking water helps your brainHydration Healing Podcast
Drinking water helps you think. 1% dehydration reduces brain processing by 5%.
info_outlineStay hydrated.