I Heart Meditation
A half-hour meditation on moving from fear to inspiration.
info_outline John Happel - Basics of Meditation for SuccessI Heart Meditation
John Happel gives a meditation that tunes us to the basic steps of Heart Rhythm Meditation and using them as a tool to address some of the obstacles we face in achieving success in life.
info_outline The Mystery of Your HeartI Heart Meditation
info_outline Water BreathI Heart Meditation
info_outline Fire BreathI Heart Meditation
info_outline Air BreathI Heart Meditation
info_outline A Meditation on the Five ElementsI Heart Meditation
A powerful meditation on the four elements, Earth, Water, Fire and Air and the element that underlies all things, Ether. In this 25 minute meditation Susanna Bair gives an excellent example of some of the most basic and useful tools in Heart Rhythm Meditation.
info_outline The Element of Fire & Your PurposeI Heart Meditation
Puran Bair guides a meditation on the fire element and feeling the call of your purpose.
info_outline Susanna Meditation On Purpose 2/13/19I Heart Meditation
info_outline Susanna Bair: Soul Desire and FulfillmentI Heart Meditation
info_outlineAll are travelers, and the destination is the same for everyone: Illumination. The goal of human development is to manifest in one's body, mind, and behavior the pure qualities of Love, Harmony, and Beauty; to explore the potentials within one's being; to accomplish the purpose for which one was created. The map is universal, though it has been charted by the wise in all traditions in all ages.
Time is limited in this world. Because of that limitation, some people are reluctant to commit to things, others commit to things easily, but fall away from their commitments easily also. Commitment is the beginning to a heart driven movement toward completion of goals, wholesome relationships, meaningful careers, and even spiritual realization. Before Harmony is reached in any of these places, one experiences testing. These three steps comprise the first stage on the path of the heart.